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Sitting is killing you

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Eason Chan
Eason Chan

Sitting for long periods of time can negatively impact health. Research shows that each additional hour of TV watched per day correlates to an 11% higher risk of death. The document encourages reducing sitting time and becoming more active to improve well-being.

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HOW SITTING WRECKS YOUR BODY
Each extra hour of watching TV = 11% higher death risk
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