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V O L U M E      7 ,   N U M B E R        5



Colonoscopy Countdown                                                                                                                                                                                                                             Health Bulletin
   How to Prepare and What to Expect                                                                                                                                                                                                              NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE

                                                                                                                                                                                                                                                  # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s
7 days before        • Your doctor will probably ask you to stop
                       taking aspirin, aspirin substitutes (such as
                       ibuprofen) and iron medications.

                                                                                                                                                                                                                                                    Get Checked!
                                                                                                                                                                             V O L U M E       7 ,   N U M B E R       5



                     • Your doctor may also tell you to stop taking
                                                                                 Health Bulletin
                                                                                                                                                                                                                                                    50 or Older?
                       some prescription medicines.
                                                                                  NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE


6, 5, 4, 3, 2        • You can eat a regular diet.                               # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s




                                                                                                                                                                                                                                                    Get a Colonoscopy to Prevent Colon Cancer
days before
                                                                                                              New York City Department of
1 day before         • Consume only clear liquids (water, apple                                                Health and Mental Hygiene
                       juice, coffee or tea without milk or cream,                                         125 Worth Street, Room 1047, CN 33
                       clear broth).                                                                              New York, N.Y. 10013
                     • Your doctor will also ask you to take medicine                                Michael R. Bloomberg, Mayor
                       to empty your colon.                                                   Thomas R. Frieden, M.D., M.P.H., Commissioner
                     • This may be uncomfortable, but is necessary
                                                                                                               Bureau of Communications
                       so the camera can see any cancer or polyp.
                                                                                                        Geoffrey Cowley, Associate Commissioner
A few hours          • Most people feel better after the sedative                                         Cortnie Lowe, M.F.A., Executive Editor
later                  has worn off.
                                                                                                        Prepared in cooperation with:
                     • An adult should accompany you home.
                                                                                            Division of Health Promotion and Disease Prevention
                     • Many people plan to relax the rest of the day.                               Bureau of Chronic Disease Prevention
                     • Most people can begin eating regular meals                                  Cancer Prevention and Control Program
                       right away.

1 day later          • You should feel better and be able to resume
                       all normal activities within a day.

                                                                                                                                                  Get Checked!
                  More Information and Help                                                                                                        50 or Older?
                                                                                                                                                   Get a Colonoscopy
• NYC Department of Health and Mental Hygiene:
  nyc.gov/health or call 311 and ask for Colonoscopy
• Health Bulletins: nyc.gov/health or call 311:                                              For Non-Emergency New York City Services
    • #34: Still Smoking? Cigarettes are eating you alive                                    Telephone Interpretation in More Than 170 Languages
    • #48: How Much Is Too Much? (Alcohol)
    • #51: How to Lose Weight and Keep It Off
    • #56: HPV Vaccine Can Prevent Cervical Cancer
• Centers for Disease Control and Prevention:
  www.cdc.gov/cancer/colorectal/sfl/
• National Cancer Institute:
  www.cancer.gov/cancertopics/types/colon-and-rectal
• Mayo Clinic: www.mayoclinic.com/health/colon-cancer/CO99999
• National Institutes of Health: http://health.nih.gov/result.asp/155

                    For copies of any Health Bulletin
                    All Health Bulletins are also available at nyc.gov/health
                                                                                                                                                                                                                                                                       • Available in Spanish and Chinese: call 311 or visit nyc.gov/health
                    Visit nyc.gov/health/e-mail for a free e-mail subscription                                                                                                                                                                                         • Disponible en español: llame al 311 o visite nyc.gov/health
                                                                                                                                                                                                                                                                       •                                   nyc.gov/health                                      Health

                                                                                                                                                                                                                              HP1TCNY04E – 5.08   nyc.gov/health
Get Checked!: Volume 7 – Number 5                                                                                                                          First Printing: February/March 2003 – Revised/Reprinted: 06/03, 03/04, 03/05, 05/08



 Colonoscopy tests for – and can also prevent –                                                                                                            How to lower your risk
 colon cancer                                                                                                                                              • Don’t smoke. For free help quitting, call 311.
 • Colonoscopy detects more than 95% of early colon cancer.                                                                                                • Maintain a healthy weight.
 • Colonoscopy is the only test that can also prevent cancer.                                                                                              • Exercise regularly.
   • This is because the doctor can remove polyps – small growths that may                                                                                   Get at least 30 minutes of moderate physical activity
     develop into cancer if left alone – before they turn into cancer.                                                                                       (such as a brisk walk) at least 5 days a week.

   • Other colon cancer screening tests do not examine the colon                                                                                           • Eat a healthy diet.
     as thoroughly or remove polyps.
 • Colonoscopy examines the entire colon.                                       Other colon cancer tests                                                   Get checked!
   • It uses a flexible tube with a camera at one end.                          There are other colon cancer screening tests. Any test is better than      • Ask your regular doctor about colonoscopy.
   • It generally lasts about 30 minutes.                                       no test at all. A positive result on any of these tests must be followed   • If your doctor does not recommend colonoscopy, people 50 or
                                                                                by colonoscopy.                                                              older should ask why.
 • Colonoscopy is safe and usually painless.
                                                                                Tests that check for hidden blood                                          • Colonoscopy is covered by most insurance plans, including
   • There may be some discomfort, but patients are usually
                                                                                                                                                             Medicare and Medicaid.
     given a sedative to help them relax.                                       Fecal Occult Blood Test (FOBT) and Fecal Immunochemical Test (FIT)
                                                                                                                                                           • If you don’t have insurance or a regular doctor, call 311
   • The risk of complications is very small.                                   • Both check for hidden blood in the stool.
                                                                                                                                                             and ask for Colonoscopy.
 • Colonoscopy is usually needed only once every 10 years if test results       • There is more than one kind of FOBT. Ask your doctor for
   are normal. Other screening tests are needed more often.                       a “high-sensitivity” test.
                                                                                • Both FOBT and FIT include instructions on how to take stool
 Risk factors for colon cancer                                                    samples at home and return them for testing.
 Colon cancer is one of the most preventable – but least prevented –            • They should be done every year.
 of all cancers.
                                                                                Other Tests
 Biggest Risk Factors                                                           Sigmoidoscopy
 • Being 50 or older. More than 90% of colon cancers occur in this age group.   • Similar to colonoscopy but because it examines less than half
 • Having a personal or family history of colon cancer.                           of the colon (not the entire colon as colonoscopy does), it can
                                                                                  miss some cancer.
   • If you have had colon polyps, colon cancer or some other cancers –
                                                                                • Some preparation is necessary to empty the colon.
     or have a parent, brother or sister who has – this raises your risk.
                                                                                • Should be done every 5 years
   • People with a personal or family history may have to be tested
     before age 50. Talk to your doctor.                                        Barium Enema X-Ray
                                                                                • A chalky liquid is injected into your bowel. Then a series of
 Other Risk Factors
                                                                                  X-rays is taken.
 • Smoking. Quitting smoking reduces your risk.
                                                                                • Should be done every 5 years.
 • Being overweight or obese.
 • Ethnic background. Having an African-American or Ashkenazi                   Virtual Colonoscopy
   (Eastern European) Jewish ancestry.                                          • Uses X-rays and computers to produce images of the colon.
 • Having other colon diseases. Ulcerative colitis or Crohn’s disease           • Requires the same preparation to empty the colon as colonoscopy.
   may increase your risk of developing colon cancer.                           • No sedatives are required.
                                                                                • May not find all abnormalities.
                                                                                • May not be covered by your insurance.
Get Checked!: Volume 7 – Number 5                                                                                                                          First Printing: February/March 2003 – Revised/Reprinted: 06/03, 03/04, 03/05, 05/08



 Colonoscopy tests for – and can also prevent –                                                                                                            How to lower your risk
 colon cancer                                                                                                                                              • Don’t smoke. For free help quitting, call 311.
 • Colonoscopy detects more than 95% of early colon cancer.                                                                                                • Maintain a healthy weight.
 • Colonoscopy is the only test that can also prevent cancer.                                                                                              • Exercise regularly.
   • This is because the doctor can remove polyps – small growths that may                                                                                   Get at least 30 minutes of moderate physical activity
     develop into cancer if left alone – before they turn into cancer.                                                                                       (such as a brisk walk) at least 5 days a week.

   • Other colon cancer screening tests do not examine the colon                                                                                           • Eat a healthy diet.
     as thoroughly or remove polyps.
 • Colonoscopy examines the entire colon.                                       Other colon cancer tests                                                   Get checked!
   • It uses a flexible tube with a camera at one end.                          There are other colon cancer screening tests. Any test is better than      • Ask your regular doctor about colonoscopy.
   • It generally lasts about 30 minutes.                                       no test at all. A positive result on any of these tests must be followed   • If your doctor does not recommend colonoscopy, people 50 or
                                                                                by colonoscopy.                                                              older should ask why.
 • Colonoscopy is safe and usually painless.
                                                                                Tests that check for hidden blood                                          • Colonoscopy is covered by most insurance plans, including
   • There may be some discomfort, but patients are usually
                                                                                                                                                             Medicare and Medicaid.
     given a sedative to help them relax.                                       Fecal Occult Blood Test (FOBT) and Fecal Immunochemical Test (FIT)
                                                                                                                                                           • If you don’t have insurance or a regular doctor, call 311
   • The risk of complications is very small.                                   • Both check for hidden blood in the stool.
                                                                                                                                                             and ask for Colonoscopy.
 • Colonoscopy is usually needed only once every 10 years if test results       • There is more than one kind of FOBT. Ask your doctor for
   are normal. Other screening tests are needed more often.                       a “high-sensitivity” test.
                                                                                • Both FOBT and FIT include instructions on how to take stool
 Risk factors for colon cancer                                                    samples at home and return them for testing.
 Colon cancer is one of the most preventable – but least prevented –            • They should be done every year.
 of all cancers.
                                                                                Other Tests
 Biggest Risk Factors                                                           Sigmoidoscopy
 • Being 50 or older. More than 90% of colon cancers occur in this age group.   • Similar to colonoscopy but because it examines less than half
 • Having a personal or family history of colon cancer.                           of the colon (not the entire colon as colonoscopy does), it can
                                                                                  miss some cancer.
   • If you have had colon polyps, colon cancer or some other cancers –
                                                                                • Some preparation is necessary to empty the colon.
     or have a parent, brother or sister who has – this raises your risk.
                                                                                • Should be done every 5 years
   • People with a personal or family history may have to be tested
     before age 50. Talk to your doctor.                                        Barium Enema X-Ray
                                                                                • A chalky liquid is injected into your bowel. Then a series of
 Other Risk Factors
                                                                                  X-rays is taken.
 • Smoking. Quitting smoking reduces your risk.
                                                                                • Should be done every 5 years.
 • Being overweight or obese.
 • Ethnic background. Having an African-American or Ashkenazi                   Virtual Colonoscopy
   (Eastern European) Jewish ancestry.                                          • Uses X-rays and computers to produce images of the colon.
 • Having other colon diseases. Ulcerative colitis or Crohn’s disease           • Requires the same preparation to empty the colon as colonoscopy.
   may increase your risk of developing colon cancer.                           • No sedatives are required.
                                                                                • May not find all abnormalities.
                                                                                • May not be covered by your insurance.
Get Checked!: Volume 7 – Number 5                                                                                                                          First Printing: February/March 2003 – Revised/Reprinted: 06/03, 03/04, 03/05, 05/08



 Colonoscopy tests for – and can also prevent –                                                                                                            How to lower your risk
 colon cancer                                                                                                                                              • Don’t smoke. For free help quitting, call 311.
 • Colonoscopy detects more than 95% of early colon cancer.                                                                                                • Maintain a healthy weight.
 • Colonoscopy is the only test that can also prevent cancer.                                                                                              • Exercise regularly.
   • This is because the doctor can remove polyps – small growths that may                                                                                   Get at least 30 minutes of moderate physical activity
     develop into cancer if left alone – before they turn into cancer.                                                                                       (such as a brisk walk) at least 5 days a week.

   • Other colon cancer screening tests do not examine the colon                                                                                           • Eat a healthy diet.
     as thoroughly or remove polyps.
 • Colonoscopy examines the entire colon.                                       Other colon cancer tests                                                   Get checked!
   • It uses a flexible tube with a camera at one end.                          There are other colon cancer screening tests. Any test is better than      • Ask your regular doctor about colonoscopy.
   • It generally lasts about 30 minutes.                                       no test at all. A positive result on any of these tests must be followed   • If your doctor does not recommend colonoscopy, people 50 or
                                                                                by colonoscopy.                                                              older should ask why.
 • Colonoscopy is safe and usually painless.
                                                                                Tests that check for hidden blood                                          • Colonoscopy is covered by most insurance plans, including
   • There may be some discomfort, but patients are usually
                                                                                                                                                             Medicare and Medicaid.
     given a sedative to help them relax.                                       Fecal Occult Blood Test (FOBT) and Fecal Immunochemical Test (FIT)
                                                                                                                                                           • If you don’t have insurance or a regular doctor, call 311
   • The risk of complications is very small.                                   • Both check for hidden blood in the stool.
                                                                                                                                                             and ask for Colonoscopy.
 • Colonoscopy is usually needed only once every 10 years if test results       • There is more than one kind of FOBT. Ask your doctor for
   are normal. Other screening tests are needed more often.                       a “high-sensitivity” test.
                                                                                • Both FOBT and FIT include instructions on how to take stool
 Risk factors for colon cancer                                                    samples at home and return them for testing.
 Colon cancer is one of the most preventable – but least prevented –            • They should be done every year.
 of all cancers.
                                                                                Other Tests
 Biggest Risk Factors                                                           Sigmoidoscopy
 • Being 50 or older. More than 90% of colon cancers occur in this age group.   • Similar to colonoscopy but because it examines less than half
 • Having a personal or family history of colon cancer.                           of the colon (not the entire colon as colonoscopy does), it can
                                                                                  miss some cancer.
   • If you have had colon polyps, colon cancer or some other cancers –
                                                                                • Some preparation is necessary to empty the colon.
     or have a parent, brother or sister who has – this raises your risk.
                                                                                • Should be done every 5 years
   • People with a personal or family history may have to be tested
     before age 50. Talk to your doctor.                                        Barium Enema X-Ray
                                                                                • A chalky liquid is injected into your bowel. Then a series of
 Other Risk Factors
                                                                                  X-rays is taken.
 • Smoking. Quitting smoking reduces your risk.
                                                                                • Should be done every 5 years.
 • Being overweight or obese.
 • Ethnic background. Having an African-American or Ashkenazi                   Virtual Colonoscopy
   (Eastern European) Jewish ancestry.                                          • Uses X-rays and computers to produce images of the colon.
 • Having other colon diseases. Ulcerative colitis or Crohn’s disease           • Requires the same preparation to empty the colon as colonoscopy.
   may increase your risk of developing colon cancer.                           • No sedatives are required.
                                                                                • May not find all abnormalities.
                                                                                • May not be covered by your insurance.
V O L U M E      7 ,   N U M B E R        5



Colonoscopy Countdown                                                                                                                                                                                                                             Health Bulletin
   How to Prepare and What to Expect                                                                                                                                                                                                              NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE

                                                                                                                                                                                                                                                  # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s
7 days before        • Your doctor will probably ask you to stop
                       taking aspirin, aspirin substitutes (such as
                       ibuprofen) and iron medications.

                                                                                                                                                                                                                                                    Get Checked!
                                                                                                                                                                             V O L U M E       7 ,   N U M B E R       5



                     • Your doctor may also tell you to stop taking
                                                                                 Health Bulletin
                                                                                                                                                                                                                                                    50 or Older?
                       some prescription medicines.
                                                                                  NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE


6, 5, 4, 3, 2        • You can eat a regular diet.                               # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s




                                                                                                                                                                                                                                                    Get a Colonoscopy to Prevent Colon Cancer
days before
                                                                                                              New York City Department of
1 day before         • Consume only clear liquids (water, apple                                                Health and Mental Hygiene
                       juice, coffee or tea without milk or cream,                                         125 Worth Street, Room 1047, CN 33
                       clear broth).                                                                              New York, N.Y. 10013
                     • Your doctor will also ask you to take medicine                                Michael R. Bloomberg, Mayor
                       to empty your colon.                                                   Thomas R. Frieden, M.D., M.P.H., Commissioner
                     • This may be uncomfortable, but is necessary
                                                                                                               Bureau of Communications
                       so the camera can see any cancer or polyp.
                                                                                                        Geoffrey Cowley, Associate Commissioner
A few hours          • Most people feel better after the sedative                                         Cortnie Lowe, M.F.A., Executive Editor
later                  has worn off.
                                                                                                        Prepared in cooperation with:
                     • An adult should accompany you home.
                                                                                            Division of Health Promotion and Disease Prevention
                     • Many people plan to relax the rest of the day.                               Bureau of Chronic Disease Prevention
                     • Most people can begin eating regular meals                                  Cancer Prevention and Control Program
                       right away.

1 day later          • You should feel better and be able to resume
                       all normal activities within a day.

                                                                                                                                                  Get Checked!
                  More Information and Help                                                                                                        50 or Older?
                                                                                                                                                   Get a Colonoscopy
• NYC Department of Health and Mental Hygiene:
  nyc.gov/health or call 311 and ask for Colonoscopy
• Health Bulletins: nyc.gov/health or call 311:                                              For Non-Emergency New York City Services
    • #46: Still Smoking? Cigarettes are eating you alive                                    Telephone Interpretation in More Than 170 Languages
    • #48: How Much Is Too Much? (Alcohol)
    • #51: How to Lose Weight and Keep It Off
    • #56: HPV Vaccine Can Prevent Cervical Cancer
• Centers for Disease Control and Prevention:
  www.cdc.gov/cancer/colorectal/sfl/
• National Cancer Institute:
  www.cancer.gov/cancertopics/types/colon-and-rectal
• Mayo Clinic: www.mayoclinic.com/health/colon-cancer/CO99999
• National Institutes of Health: http://health.nih.gov/result.asp/155

                    For copies of any Health Bulletin
                    All Health Bulletins are also available at nyc.gov/health
                                                                                                                                                                                                                                                                       • Available in Spanish and Chinese: call 311 or visit nyc.gov/health
                    Visit nyc.gov/health/e-mail for a free e-mail subscription                                                                                                                                                                                         • Disponible en español: llame al 311 o visite nyc.gov/health
                                                                                                                                                                                                                                                                       •                                   nyc.gov/health                                      Health

                                                                                                                                                                                                                              HP1TCNY04E – 5.08   nyc.gov/health
V O L U M E      7 ,   N U M B E R        5



Colonoscopy Countdown                                                                                                                                                                                                                             Health Bulletin
   How to Prepare and What to Expect                                                                                                                                                                                                              NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE

                                                                                                                                                                                                                                                  # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s
7 days before        • Your doctor will probably ask you to stop
                       taking aspirin, aspirin substitutes (such as
                       ibuprofen) and iron medications.

                                                                                                                                                                                                                                                    Get Checked!
                                                                                                                                                                             V O L U M E       7 ,   N U M B E R       5



                     • Your doctor may also tell you to stop taking
                                                                                 Health Bulletin
                                                                                                                                                                                                                                                    50 or Older?
                       some prescription medicines.
                                                                                  NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE


6, 5, 4, 3, 2        • You can eat a regular diet.                               # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s




                                                                                                                                                                                                                                                    Get a Colonoscopy to Prevent Colon Cancer
days before
                                                                                                              New York City Department of
1 day before         • Consume only clear liquids (water, apple                                                Health and Mental Hygiene
                       juice, coffee or tea without milk or cream,                                         125 Worth Street, Room 1047, CN 33
                       clear broth).                                                                              New York, N.Y. 10013
                     • Your doctor will also ask you to take medicine                                Michael R. Bloomberg, Mayor
                       to empty your colon.                                                   Thomas R. Frieden, M.D., M.P.H., Commissioner
                     • This may be uncomfortable, but is necessary
                                                                                                               Bureau of Communications
                       so the camera can see any cancer or polyp.
                                                                                                        Geoffrey Cowley, Associate Commissioner
A few hours          • Most people feel better after the sedative                                         Cortnie Lowe, M.F.A., Executive Editor
later                  has worn off.
                                                                                                        Prepared in cooperation with:
                     • An adult should accompany you home.
                                                                                            Division of Health Promotion and Disease Prevention
                     • Many people plan to relax the rest of the day.                               Bureau of Chronic Disease Prevention
                     • Most people can begin eating regular meals                                  Cancer Prevention and Control Program
                       right away.

1 day later          • You should feel better and be able to resume
                       all normal activities within a day.

                                                                                                                                                  Get Checked!
                  More Information and Help                                                                                                        50 or Older?
                                                                                                                                                   Get a Colonoscopy
• NYC Department of Health and Mental Hygiene:
  nyc.gov/health or call 311 and ask for Colonoscopy
• Health Bulletins: nyc.gov/health or call 311:                                              For Non-Emergency New York City Services
    • #34: Still Smoking? Cigarettes are eating you alive                                    Telephone Interpretation in More Than 170 Languages
    • #48: How Much Is Too Much? (Alcohol)
    • #51: How to Lose Weight and Keep It Off
    • #56: HPV Vaccine Can Prevent Cervical Cancer
• Centers for Disease Control and Prevention:
  www.cdc.gov/cancer/colorectal/sfl/
• National Cancer Institute:
  www.cancer.gov/cancertopics/types/colon-and-rectal
• Mayo Clinic: www.mayoclinic.com/health/colon-cancer/CO99999
• National Institutes of Health: http://health.nih.gov/result.asp/155

                    For copies of any Health Bulletin
                    All Health Bulletins are also available at nyc.gov/health
                                                                                                                                                                                                                                                                       • Available in Spanish and Chinese: call 311 or visit nyc.gov/health
                    Visit nyc.gov/health/e-mail for a free e-mail subscription                                                                                                                                                                                         • Disponible en español: llame al 311 o visite nyc.gov/health
                                                                                                                                                                                                                                                                       •                                   nyc.gov/health                                      Health

                                                                                                                                                                                                                              HP1TCNY04E – 5.08   nyc.gov/health

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Crc health bulletin

  • 1. V O L U M E 7 , N U M B E R 5 Colonoscopy Countdown Health Bulletin How to Prepare and What to Expect NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s 7 days before • Your doctor will probably ask you to stop taking aspirin, aspirin substitutes (such as ibuprofen) and iron medications. Get Checked! V O L U M E 7 , N U M B E R 5 • Your doctor may also tell you to stop taking Health Bulletin 50 or Older? some prescription medicines. NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE 6, 5, 4, 3, 2 • You can eat a regular diet. # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s Get a Colonoscopy to Prevent Colon Cancer days before New York City Department of 1 day before • Consume only clear liquids (water, apple Health and Mental Hygiene juice, coffee or tea without milk or cream, 125 Worth Street, Room 1047, CN 33 clear broth). New York, N.Y. 10013 • Your doctor will also ask you to take medicine Michael R. Bloomberg, Mayor to empty your colon. Thomas R. Frieden, M.D., M.P.H., Commissioner • This may be uncomfortable, but is necessary Bureau of Communications so the camera can see any cancer or polyp. Geoffrey Cowley, Associate Commissioner A few hours • Most people feel better after the sedative Cortnie Lowe, M.F.A., Executive Editor later has worn off. Prepared in cooperation with: • An adult should accompany you home. Division of Health Promotion and Disease Prevention • Many people plan to relax the rest of the day. Bureau of Chronic Disease Prevention • Most people can begin eating regular meals Cancer Prevention and Control Program right away. 1 day later • You should feel better and be able to resume all normal activities within a day. Get Checked! More Information and Help 50 or Older? Get a Colonoscopy • NYC Department of Health and Mental Hygiene: nyc.gov/health or call 311 and ask for Colonoscopy • Health Bulletins: nyc.gov/health or call 311: For Non-Emergency New York City Services • #34: Still Smoking? Cigarettes are eating you alive Telephone Interpretation in More Than 170 Languages • #48: How Much Is Too Much? (Alcohol) • #51: How to Lose Weight and Keep It Off • #56: HPV Vaccine Can Prevent Cervical Cancer • Centers for Disease Control and Prevention: www.cdc.gov/cancer/colorectal/sfl/ • National Cancer Institute: www.cancer.gov/cancertopics/types/colon-and-rectal • Mayo Clinic: www.mayoclinic.com/health/colon-cancer/CO99999 • National Institutes of Health: http://health.nih.gov/result.asp/155 For copies of any Health Bulletin All Health Bulletins are also available at nyc.gov/health • Available in Spanish and Chinese: call 311 or visit nyc.gov/health Visit nyc.gov/health/e-mail for a free e-mail subscription • Disponible en español: llame al 311 o visite nyc.gov/health • nyc.gov/health Health HP1TCNY04E – 5.08 nyc.gov/health
  • 2. Get Checked!: Volume 7 – Number 5 First Printing: February/March 2003 – Revised/Reprinted: 06/03, 03/04, 03/05, 05/08 Colonoscopy tests for – and can also prevent – How to lower your risk colon cancer • Don’t smoke. For free help quitting, call 311. • Colonoscopy detects more than 95% of early colon cancer. • Maintain a healthy weight. • Colonoscopy is the only test that can also prevent cancer. • Exercise regularly. • This is because the doctor can remove polyps – small growths that may Get at least 30 minutes of moderate physical activity develop into cancer if left alone – before they turn into cancer. (such as a brisk walk) at least 5 days a week. • Other colon cancer screening tests do not examine the colon • Eat a healthy diet. as thoroughly or remove polyps. • Colonoscopy examines the entire colon. Other colon cancer tests Get checked! • It uses a flexible tube with a camera at one end. There are other colon cancer screening tests. Any test is better than • Ask your regular doctor about colonoscopy. • It generally lasts about 30 minutes. no test at all. A positive result on any of these tests must be followed • If your doctor does not recommend colonoscopy, people 50 or by colonoscopy. older should ask why. • Colonoscopy is safe and usually painless. Tests that check for hidden blood • Colonoscopy is covered by most insurance plans, including • There may be some discomfort, but patients are usually Medicare and Medicaid. given a sedative to help them relax. Fecal Occult Blood Test (FOBT) and Fecal Immunochemical Test (FIT) • If you don’t have insurance or a regular doctor, call 311 • The risk of complications is very small. • Both check for hidden blood in the stool. and ask for Colonoscopy. • Colonoscopy is usually needed only once every 10 years if test results • There is more than one kind of FOBT. Ask your doctor for are normal. Other screening tests are needed more often. a “high-sensitivity” test. • Both FOBT and FIT include instructions on how to take stool Risk factors for colon cancer samples at home and return them for testing. Colon cancer is one of the most preventable – but least prevented – • They should be done every year. of all cancers. Other Tests Biggest Risk Factors Sigmoidoscopy • Being 50 or older. More than 90% of colon cancers occur in this age group. • Similar to colonoscopy but because it examines less than half • Having a personal or family history of colon cancer. of the colon (not the entire colon as colonoscopy does), it can miss some cancer. • If you have had colon polyps, colon cancer or some other cancers – • Some preparation is necessary to empty the colon. or have a parent, brother or sister who has – this raises your risk. • Should be done every 5 years • People with a personal or family history may have to be tested before age 50. Talk to your doctor. Barium Enema X-Ray • A chalky liquid is injected into your bowel. Then a series of Other Risk Factors X-rays is taken. • Smoking. Quitting smoking reduces your risk. • Should be done every 5 years. • Being overweight or obese. • Ethnic background. Having an African-American or Ashkenazi Virtual Colonoscopy (Eastern European) Jewish ancestry. • Uses X-rays and computers to produce images of the colon. • Having other colon diseases. Ulcerative colitis or Crohn’s disease • Requires the same preparation to empty the colon as colonoscopy. may increase your risk of developing colon cancer. • No sedatives are required. • May not find all abnormalities. • May not be covered by your insurance.
  • 3. Get Checked!: Volume 7 – Number 5 First Printing: February/March 2003 – Revised/Reprinted: 06/03, 03/04, 03/05, 05/08 Colonoscopy tests for – and can also prevent – How to lower your risk colon cancer • Don’t smoke. For free help quitting, call 311. • Colonoscopy detects more than 95% of early colon cancer. • Maintain a healthy weight. • Colonoscopy is the only test that can also prevent cancer. • Exercise regularly. • This is because the doctor can remove polyps – small growths that may Get at least 30 minutes of moderate physical activity develop into cancer if left alone – before they turn into cancer. (such as a brisk walk) at least 5 days a week. • Other colon cancer screening tests do not examine the colon • Eat a healthy diet. as thoroughly or remove polyps. • Colonoscopy examines the entire colon. Other colon cancer tests Get checked! • It uses a flexible tube with a camera at one end. There are other colon cancer screening tests. Any test is better than • Ask your regular doctor about colonoscopy. • It generally lasts about 30 minutes. no test at all. A positive result on any of these tests must be followed • If your doctor does not recommend colonoscopy, people 50 or by colonoscopy. older should ask why. • Colonoscopy is safe and usually painless. Tests that check for hidden blood • Colonoscopy is covered by most insurance plans, including • There may be some discomfort, but patients are usually Medicare and Medicaid. given a sedative to help them relax. Fecal Occult Blood Test (FOBT) and Fecal Immunochemical Test (FIT) • If you don’t have insurance or a regular doctor, call 311 • The risk of complications is very small. • Both check for hidden blood in the stool. and ask for Colonoscopy. • Colonoscopy is usually needed only once every 10 years if test results • There is more than one kind of FOBT. Ask your doctor for are normal. Other screening tests are needed more often. a “high-sensitivity” test. • Both FOBT and FIT include instructions on how to take stool Risk factors for colon cancer samples at home and return them for testing. Colon cancer is one of the most preventable – but least prevented – • They should be done every year. of all cancers. Other Tests Biggest Risk Factors Sigmoidoscopy • Being 50 or older. More than 90% of colon cancers occur in this age group. • Similar to colonoscopy but because it examines less than half • Having a personal or family history of colon cancer. of the colon (not the entire colon as colonoscopy does), it can miss some cancer. • If you have had colon polyps, colon cancer or some other cancers – • Some preparation is necessary to empty the colon. or have a parent, brother or sister who has – this raises your risk. • Should be done every 5 years • People with a personal or family history may have to be tested before age 50. Talk to your doctor. Barium Enema X-Ray • A chalky liquid is injected into your bowel. Then a series of Other Risk Factors X-rays is taken. • Smoking. Quitting smoking reduces your risk. • Should be done every 5 years. • Being overweight or obese. • Ethnic background. Having an African-American or Ashkenazi Virtual Colonoscopy (Eastern European) Jewish ancestry. • Uses X-rays and computers to produce images of the colon. • Having other colon diseases. Ulcerative colitis or Crohn’s disease • Requires the same preparation to empty the colon as colonoscopy. may increase your risk of developing colon cancer. • No sedatives are required. • May not find all abnormalities. • May not be covered by your insurance.
  • 4. Get Checked!: Volume 7 – Number 5 First Printing: February/March 2003 – Revised/Reprinted: 06/03, 03/04, 03/05, 05/08 Colonoscopy tests for – and can also prevent – How to lower your risk colon cancer • Don’t smoke. For free help quitting, call 311. • Colonoscopy detects more than 95% of early colon cancer. • Maintain a healthy weight. • Colonoscopy is the only test that can also prevent cancer. • Exercise regularly. • This is because the doctor can remove polyps – small growths that may Get at least 30 minutes of moderate physical activity develop into cancer if left alone – before they turn into cancer. (such as a brisk walk) at least 5 days a week. • Other colon cancer screening tests do not examine the colon • Eat a healthy diet. as thoroughly or remove polyps. • Colonoscopy examines the entire colon. Other colon cancer tests Get checked! • It uses a flexible tube with a camera at one end. There are other colon cancer screening tests. Any test is better than • Ask your regular doctor about colonoscopy. • It generally lasts about 30 minutes. no test at all. A positive result on any of these tests must be followed • If your doctor does not recommend colonoscopy, people 50 or by colonoscopy. older should ask why. • Colonoscopy is safe and usually painless. Tests that check for hidden blood • Colonoscopy is covered by most insurance plans, including • There may be some discomfort, but patients are usually Medicare and Medicaid. given a sedative to help them relax. Fecal Occult Blood Test (FOBT) and Fecal Immunochemical Test (FIT) • If you don’t have insurance or a regular doctor, call 311 • The risk of complications is very small. • Both check for hidden blood in the stool. and ask for Colonoscopy. • Colonoscopy is usually needed only once every 10 years if test results • There is more than one kind of FOBT. Ask your doctor for are normal. Other screening tests are needed more often. a “high-sensitivity” test. • Both FOBT and FIT include instructions on how to take stool Risk factors for colon cancer samples at home and return them for testing. Colon cancer is one of the most preventable – but least prevented – • They should be done every year. of all cancers. Other Tests Biggest Risk Factors Sigmoidoscopy • Being 50 or older. More than 90% of colon cancers occur in this age group. • Similar to colonoscopy but because it examines less than half • Having a personal or family history of colon cancer. of the colon (not the entire colon as colonoscopy does), it can miss some cancer. • If you have had colon polyps, colon cancer or some other cancers – • Some preparation is necessary to empty the colon. or have a parent, brother or sister who has – this raises your risk. • Should be done every 5 years • People with a personal or family history may have to be tested before age 50. Talk to your doctor. Barium Enema X-Ray • A chalky liquid is injected into your bowel. Then a series of Other Risk Factors X-rays is taken. • Smoking. Quitting smoking reduces your risk. • Should be done every 5 years. • Being overweight or obese. • Ethnic background. Having an African-American or Ashkenazi Virtual Colonoscopy (Eastern European) Jewish ancestry. • Uses X-rays and computers to produce images of the colon. • Having other colon diseases. Ulcerative colitis or Crohn’s disease • Requires the same preparation to empty the colon as colonoscopy. may increase your risk of developing colon cancer. • No sedatives are required. • May not find all abnormalities. • May not be covered by your insurance.
  • 5. V O L U M E 7 , N U M B E R 5 Colonoscopy Countdown Health Bulletin How to Prepare and What to Expect NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s 7 days before • Your doctor will probably ask you to stop taking aspirin, aspirin substitutes (such as ibuprofen) and iron medications. Get Checked! V O L U M E 7 , N U M B E R 5 • Your doctor may also tell you to stop taking Health Bulletin 50 or Older? some prescription medicines. NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE 6, 5, 4, 3, 2 • You can eat a regular diet. # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s Get a Colonoscopy to Prevent Colon Cancer days before New York City Department of 1 day before • Consume only clear liquids (water, apple Health and Mental Hygiene juice, coffee or tea without milk or cream, 125 Worth Street, Room 1047, CN 33 clear broth). New York, N.Y. 10013 • Your doctor will also ask you to take medicine Michael R. Bloomberg, Mayor to empty your colon. Thomas R. Frieden, M.D., M.P.H., Commissioner • This may be uncomfortable, but is necessary Bureau of Communications so the camera can see any cancer or polyp. Geoffrey Cowley, Associate Commissioner A few hours • Most people feel better after the sedative Cortnie Lowe, M.F.A., Executive Editor later has worn off. Prepared in cooperation with: • An adult should accompany you home. Division of Health Promotion and Disease Prevention • Many people plan to relax the rest of the day. Bureau of Chronic Disease Prevention • Most people can begin eating regular meals Cancer Prevention and Control Program right away. 1 day later • You should feel better and be able to resume all normal activities within a day. Get Checked! More Information and Help 50 or Older? Get a Colonoscopy • NYC Department of Health and Mental Hygiene: nyc.gov/health or call 311 and ask for Colonoscopy • Health Bulletins: nyc.gov/health or call 311: For Non-Emergency New York City Services • #46: Still Smoking? Cigarettes are eating you alive Telephone Interpretation in More Than 170 Languages • #48: How Much Is Too Much? (Alcohol) • #51: How to Lose Weight and Keep It Off • #56: HPV Vaccine Can Prevent Cervical Cancer • Centers for Disease Control and Prevention: www.cdc.gov/cancer/colorectal/sfl/ • National Cancer Institute: www.cancer.gov/cancertopics/types/colon-and-rectal • Mayo Clinic: www.mayoclinic.com/health/colon-cancer/CO99999 • National Institutes of Health: http://health.nih.gov/result.asp/155 For copies of any Health Bulletin All Health Bulletins are also available at nyc.gov/health • Available in Spanish and Chinese: call 311 or visit nyc.gov/health Visit nyc.gov/health/e-mail for a free e-mail subscription • Disponible en español: llame al 311 o visite nyc.gov/health • nyc.gov/health Health HP1TCNY04E – 5.08 nyc.gov/health
  • 6. V O L U M E 7 , N U M B E R 5 Colonoscopy Countdown Health Bulletin How to Prepare and What to Expect NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s 7 days before • Your doctor will probably ask you to stop taking aspirin, aspirin substitutes (such as ibuprofen) and iron medications. Get Checked! V O L U M E 7 , N U M B E R 5 • Your doctor may also tell you to stop taking Health Bulletin 50 or Older? some prescription medicines. NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE 6, 5, 4, 3, 2 • You can eat a regular diet. # 6 0 i n a s e r i e s o f H e a l t h B u l l e t i n s o n i s s u e s o f p r e s s i n g i n t e r e s t t o a l l N e w Yo r k e r s Get a Colonoscopy to Prevent Colon Cancer days before New York City Department of 1 day before • Consume only clear liquids (water, apple Health and Mental Hygiene juice, coffee or tea without milk or cream, 125 Worth Street, Room 1047, CN 33 clear broth). New York, N.Y. 10013 • Your doctor will also ask you to take medicine Michael R. Bloomberg, Mayor to empty your colon. Thomas R. Frieden, M.D., M.P.H., Commissioner • This may be uncomfortable, but is necessary Bureau of Communications so the camera can see any cancer or polyp. Geoffrey Cowley, Associate Commissioner A few hours • Most people feel better after the sedative Cortnie Lowe, M.F.A., Executive Editor later has worn off. Prepared in cooperation with: • An adult should accompany you home. Division of Health Promotion and Disease Prevention • Many people plan to relax the rest of the day. Bureau of Chronic Disease Prevention • Most people can begin eating regular meals Cancer Prevention and Control Program right away. 1 day later • You should feel better and be able to resume all normal activities within a day. Get Checked! More Information and Help 50 or Older? Get a Colonoscopy • NYC Department of Health and Mental Hygiene: nyc.gov/health or call 311 and ask for Colonoscopy • Health Bulletins: nyc.gov/health or call 311: For Non-Emergency New York City Services • #34: Still Smoking? Cigarettes are eating you alive Telephone Interpretation in More Than 170 Languages • #48: How Much Is Too Much? (Alcohol) • #51: How to Lose Weight and Keep It Off • #56: HPV Vaccine Can Prevent Cervical Cancer • Centers for Disease Control and Prevention: www.cdc.gov/cancer/colorectal/sfl/ • National Cancer Institute: www.cancer.gov/cancertopics/types/colon-and-rectal • Mayo Clinic: www.mayoclinic.com/health/colon-cancer/CO99999 • National Institutes of Health: http://health.nih.gov/result.asp/155 For copies of any Health Bulletin All Health Bulletins are also available at nyc.gov/health • Available in Spanish and Chinese: call 311 or visit nyc.gov/health Visit nyc.gov/health/e-mail for a free e-mail subscription • Disponible en español: llame al 311 o visite nyc.gov/health • nyc.gov/health Health HP1TCNY04E – 5.08 nyc.gov/health