SlideShare ist ein Scribd-Unternehmen logo
1 von 21
Six 10-Minute  Workplace Stress Busters
Stress ,[object Object],[object Object]
Stress Busters ,[object Object]
1. Soothing Music ,[object Object]
1. Soothing Music ,[object Object]
2. Go For A Walk ,[object Object]
2. Go For A Walk ,[object Object]
3. Relax ,[object Object]
3. Relax ,[object Object],[object Object]
3. Relax Your Body ,[object Object],[object Object]
3. Relax Your Body ,[object Object],[object Object]
3. Relax Your Body ,[object Object]
4. Breathe Deeply ,[object Object]
4. Breathe Deeply ,[object Object],[object Object]
4. Breathe Deeply ,[object Object],[object Object]
5. Herbal Tea ,[object Object],[object Object]
5. Herbal Tea ,[object Object],[object Object]
5. Herbal Tea ,[object Object]
6. Hand Massage ,[object Object],[object Object]
6. Hand Massage ,[object Object],[object Object]
More Information ,[object Object],[object Object],[object Object],[object Object],[object Object]

Weitere ähnliche Inhalte

Was ist angesagt?

You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!honorablenip3924
 
6 tips to reduce tension in one minute
6 tips to reduce tension in one minute6 tips to reduce tension in one minute
6 tips to reduce tension in one minutedschon
 
Becoming a perfect presenter
Becoming a perfect presenterBecoming a perfect presenter
Becoming a perfect presenterWilf Voss
 
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...Vikas Gupta
 
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...Vikas Gupta
 
10 Ideas to foster mental health among your employees
10 Ideas to foster mental health among your employees10 Ideas to foster mental health among your employees
10 Ideas to foster mental health among your employeesAndrea Spiegl
 
Simple Tips To Help With Anxiety
Simple Tips To Help With AnxietySimple Tips To Help With Anxiety
Simple Tips To Help With AnxietyRon Clark
 
Boost your memory
Boost your memoryBoost your memory
Boost your memoryramesh roy
 
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women faultyband5292
 
Stress Management and Brain Mapping
Stress  Management  and Brain Mapping Stress  Management  and Brain Mapping
Stress Management and Brain Mapping Zeinab EL Nagar
 
Overcoming and managing nervousness by Dr.Shazia Zamir
Overcoming and managing nervousness by Dr.Shazia ZamirOvercoming and managing nervousness by Dr.Shazia Zamir
Overcoming and managing nervousness by Dr.Shazia ZamirDr.Shazia Zamir
 
7 energising exercise motivation tips
7 energising exercise motivation tips7 energising exercise motivation tips
7 energising exercise motivation tipsharipriyanka
 
How To Win The War Against Anxiety
How To Win The War Against Anxiety
How To Win The War Against Anxiety
How To Win The War Against Anxiety honorablenip3924
 

Was ist angesagt? (20)

You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!
 
19 Key Steps to Write Away Stress Mindfully
19 Key Steps to Write Away Stress Mindfully19 Key Steps to Write Away Stress Mindfully
19 Key Steps to Write Away Stress Mindfully
 
6 tips to reduce tension in one minute
6 tips to reduce tension in one minute6 tips to reduce tension in one minute
6 tips to reduce tension in one minute
 
Becoming a perfect presenter
Becoming a perfect presenterBecoming a perfect presenter
Becoming a perfect presenter
 
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
 
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
25 ways to stay calm in stressful situations - Depression Cure - https://Depr...
 
10 Ideas to foster mental health among your employees
10 Ideas to foster mental health among your employees10 Ideas to foster mental health among your employees
10 Ideas to foster mental health among your employees
 
Simple Tips To Help With Anxiety
Simple Tips To Help With AnxietySimple Tips To Help With Anxiety
Simple Tips To Help With Anxiety
 
10 brain exercises to improve mental fitness
10 brain exercises to improve mental fitness10 brain exercises to improve mental fitness
10 brain exercises to improve mental fitness
 
Stress
StressStress
Stress
 
Stress awareness
Stress awarenessStress awareness
Stress awareness
 
Boost your memory
Boost your memoryBoost your memory
Boost your memory
 
15 Ways to Reduce Stress
15 Ways to Reduce Stress15 Ways to Reduce Stress
15 Ways to Reduce Stress
 
Pdf
PdfPdf
Pdf
 
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
 
Stress Management and Brain Mapping
Stress  Management  and Brain Mapping Stress  Management  and Brain Mapping
Stress Management and Brain Mapping
 
7 secrets to combat choking
7 secrets to combat choking7 secrets to combat choking
7 secrets to combat choking
 
Overcoming and managing nervousness by Dr.Shazia Zamir
Overcoming and managing nervousness by Dr.Shazia ZamirOvercoming and managing nervousness by Dr.Shazia Zamir
Overcoming and managing nervousness by Dr.Shazia Zamir
 
7 energising exercise motivation tips
7 energising exercise motivation tips7 energising exercise motivation tips
7 energising exercise motivation tips
 
How To Win The War Against Anxiety
How To Win The War Against Anxiety
How To Win The War Against Anxiety
How To Win The War Against Anxiety
 

Andere mochten auch

Stress Buster - Giggle Switch
Stress Buster - Giggle SwitchStress Buster - Giggle Switch
Stress Buster - Giggle Switchhjbaggaley
 
Overcoming Stress | A Show and Tell Creation
Overcoming Stress | A Show and Tell CreationOvercoming Stress | A Show and Tell Creation
Overcoming Stress | A Show and Tell CreationShow & Tell
 
Stress Management Presentation
Stress Management PresentationStress Management Presentation
Stress Management PresentationPk Doctors
 
100 SOLUTIONS TO STRESS AND DEPRESSION.
100 SOLUTIONS TO STRESS AND DEPRESSION.100 SOLUTIONS TO STRESS AND DEPRESSION.
100 SOLUTIONS TO STRESS AND DEPRESSION.Abdulrashid Appiah
 
STRESS: Causes, Effects and Solutions
STRESS: Causes, Effects and SolutionsSTRESS: Causes, Effects and Solutions
STRESS: Causes, Effects and SolutionsAdam Smith
 
Let's Manage Our Stress
Let's Manage Our Stress Let's Manage Our Stress
Let's Manage Our Stress chandanahewa
 
Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)
Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)
Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)Jodie Harper
 
ppt on Stress management
ppt on Stress managementppt on Stress management
ppt on Stress managementRam Jagraon
 

Andere mochten auch (14)

Stress Buster
Stress BusterStress Buster
Stress Buster
 
Stress Buster - Giggle Switch
Stress Buster - Giggle SwitchStress Buster - Giggle Switch
Stress Buster - Giggle Switch
 
Overcoming Stress | A Show and Tell Creation
Overcoming Stress | A Show and Tell CreationOvercoming Stress | A Show and Tell Creation
Overcoming Stress | A Show and Tell Creation
 
Super Stress Busters
Super Stress BustersSuper Stress Busters
Super Stress Busters
 
Stress Management Presentation
Stress Management PresentationStress Management Presentation
Stress Management Presentation
 
Stress Buster
Stress BusterStress Buster
Stress Buster
 
100 SOLUTIONS TO STRESS AND DEPRESSION.
100 SOLUTIONS TO STRESS AND DEPRESSION.100 SOLUTIONS TO STRESS AND DEPRESSION.
100 SOLUTIONS TO STRESS AND DEPRESSION.
 
STRESS: Causes, Effects and Solutions
STRESS: Causes, Effects and SolutionsSTRESS: Causes, Effects and Solutions
STRESS: Causes, Effects and Solutions
 
Let's Manage Our Stress
Let's Manage Our Stress Let's Manage Our Stress
Let's Manage Our Stress
 
Stress management ppt
Stress management pptStress management ppt
Stress management ppt
 
Stress
StressStress
Stress
 
Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)
Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)
Stress At Work (Tips to Reduce and Manage Job and Workplace Stress)
 
STRESS POWERPOINT
STRESS POWERPOINTSTRESS POWERPOINT
STRESS POWERPOINT
 
ppt on Stress management
ppt on Stress managementppt on Stress management
ppt on Stress management
 

Ähnlich wie Workplace stress busters six 10-minute solutions

Easy Does It..
Easy Does It..Easy Does It..
Easy Does It..Aastha
 
Beginning Mediation SM v1 - 08 Nov, 2010
Beginning Mediation SM v1 - 08 Nov, 2010Beginning Mediation SM v1 - 08 Nov, 2010
Beginning Mediation SM v1 - 08 Nov, 2010SVBBLOG
 
Explain Simple 3 Mindfulness Exercises And Their Benefits
Explain Simple 3 Mindfulness Exercises And Their BenefitsExplain Simple 3 Mindfulness Exercises And Their Benefits
Explain Simple 3 Mindfulness Exercises And Their Benefits7 Pranayama
 
Reduce Stress With Mental Techniques
Reduce Stress With Mental TechniquesReduce Stress With Mental Techniques
Reduce Stress With Mental TechniquesSastasundar
 
Relaxation & Mind Clearing to Decrease Stress
Relaxation & Mind Clearing to Decrease StressRelaxation & Mind Clearing to Decrease Stress
Relaxation & Mind Clearing to Decrease StressRick Liva
 
stress-management (1).ppt
stress-management (1).pptstress-management (1).ppt
stress-management (1).pptLokuKumar1
 
Susana Salvador´s presentation
Susana Salvador´s presentationSusana Salvador´s presentation
Susana Salvador´s presentationSusana Paz
 
COUNSELLING PSYCHOLOGY
COUNSELLING PSYCHOLOGYCOUNSELLING PSYCHOLOGY
COUNSELLING PSYCHOLOGYKarthikaKT1
 
Physical warming-up activities1.pptx
Physical warming-up activities1.pptxPhysical warming-up activities1.pptx
Physical warming-up activities1.pptxmisslatvia
 
Stress Reduction - 4.25.19
Stress Reduction - 4.25.19 Stress Reduction - 4.25.19
Stress Reduction - 4.25.19 Summit Health
 
IQ Work Hacks - Fight or Flight
IQ Work Hacks - Fight or Flight IQ Work Hacks - Fight or Flight
IQ Work Hacks - Fight or Flight InterQuest Group
 
Progressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdfProgressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdfKnowing Overt
 
Stressed Shrug It Off
Stressed Shrug It OffStressed Shrug It Off
Stressed Shrug It OffMeena Shah
 
Progressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdfProgressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdfKnowing Overt
 

Ähnlich wie Workplace stress busters six 10-minute solutions (20)

Managing Stress
Managing StressManaging Stress
Managing Stress
 
Controlling stress (2003)
Controlling stress (2003)Controlling stress (2003)
Controlling stress (2003)
 
Easy Does It..
Easy Does It..Easy Does It..
Easy Does It..
 
Beginning Mediation SM v1 - 08 Nov, 2010
Beginning Mediation SM v1 - 08 Nov, 2010Beginning Mediation SM v1 - 08 Nov, 2010
Beginning Mediation SM v1 - 08 Nov, 2010
 
Inner healing
Inner healingInner healing
Inner healing
 
Explain Simple 3 Mindfulness Exercises And Their Benefits
Explain Simple 3 Mindfulness Exercises And Their BenefitsExplain Simple 3 Mindfulness Exercises And Their Benefits
Explain Simple 3 Mindfulness Exercises And Their Benefits
 
Reduce Stress With Mental Techniques
Reduce Stress With Mental TechniquesReduce Stress With Mental Techniques
Reduce Stress With Mental Techniques
 
Relaxation & Mind Clearing to Decrease Stress
Relaxation & Mind Clearing to Decrease StressRelaxation & Mind Clearing to Decrease Stress
Relaxation & Mind Clearing to Decrease Stress
 
stress-management (1).ppt
stress-management (1).pptstress-management (1).ppt
stress-management (1).ppt
 
Breathing exercises
Breathing exercises Breathing exercises
Breathing exercises
 
Susana Salvador´s presentation
Susana Salvador´s presentationSusana Salvador´s presentation
Susana Salvador´s presentation
 
COUNSELLING PSYCHOLOGY
COUNSELLING PSYCHOLOGYCOUNSELLING PSYCHOLOGY
COUNSELLING PSYCHOLOGY
 
Physical warming-up activities1.pptx
Physical warming-up activities1.pptxPhysical warming-up activities1.pptx
Physical warming-up activities1.pptx
 
Stress Reduction - 4.25.19
Stress Reduction - 4.25.19 Stress Reduction - 4.25.19
Stress Reduction - 4.25.19
 
IQ Work Hacks - Fight or Flight
IQ Work Hacks - Fight or Flight IQ Work Hacks - Fight or Flight
IQ Work Hacks - Fight or Flight
 
Progressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdfProgressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdf
 
Stressed Shrug It Off
Stressed Shrug It OffStressed Shrug It Off
Stressed Shrug It Off
 
Living in balance
Living in balanceLiving in balance
Living in balance
 
Progressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdfProgressive Relaxation Meditation.pdf
Progressive Relaxation Meditation.pdf
 
Relaxation therapy
Relaxation therapyRelaxation therapy
Relaxation therapy
 

Mehr von CPGilfillan

Fasting Your Way To Gut Health
Fasting Your Way To Gut HealthFasting Your Way To Gut Health
Fasting Your Way To Gut HealthCPGilfillan
 
13 ways to have more energy every day
13 ways to have more energy every day13 ways to have more energy every day
13 ways to have more energy every dayCPGilfillan
 
Knowing Your Role
Knowing Your RoleKnowing Your Role
Knowing Your RoleCPGilfillan
 
How to stop panic attacks and stress
How to stop panic attacks and stressHow to stop panic attacks and stress
How to stop panic attacks and stressCPGilfillan
 
Halt panic attacks in their tracks
Halt panic attacks in their tracksHalt panic attacks in their tracks
Halt panic attacks in their tracksCPGilfillan
 
Dealing with the causes of panic attacks
Dealing with the causes of panic attacksDealing with the causes of panic attacks
Dealing with the causes of panic attacksCPGilfillan
 
Stop panic attacks take control of your
Stop panic attacks   take control of yourStop panic attacks   take control of your
Stop panic attacks take control of yourCPGilfillan
 
How to make sure he proposes
How to make sure he proposesHow to make sure he proposes
How to make sure he proposesCPGilfillan
 
Will he marry me
Will he marry meWill he marry me
Will he marry meCPGilfillan
 
Getting his hand in marriage
Getting his hand in marriageGetting his hand in marriage
Getting his hand in marriageCPGilfillan
 
Marital infidelity and how to prevent it
Marital infidelity and how to prevent itMarital infidelity and how to prevent it
Marital infidelity and how to prevent itCPGilfillan
 
Affair proof your marriage –
Affair proof your marriage –Affair proof your marriage –
Affair proof your marriage –CPGilfillan
 
What men want ensuring he asks you
What men want   ensuring he asks youWhat men want   ensuring he asks you
What men want ensuring he asks youCPGilfillan
 
Managing anxiety attacks the sedona way
Managing anxiety attacks the sedona wayManaging anxiety attacks the sedona way
Managing anxiety attacks the sedona wayCPGilfillan
 
Coping with anxiety attacks 5 key strategies
Coping with anxiety attacks   5  key strategiesCoping with anxiety attacks   5  key strategies
Coping with anxiety attacks 5 key strategiesCPGilfillan
 
Anxiety attacks how to support sufferers
Anxiety attacks   how to support sufferersAnxiety attacks   how to support sufferers
Anxiety attacks how to support sufferersCPGilfillan
 

Mehr von CPGilfillan (16)

Fasting Your Way To Gut Health
Fasting Your Way To Gut HealthFasting Your Way To Gut Health
Fasting Your Way To Gut Health
 
13 ways to have more energy every day
13 ways to have more energy every day13 ways to have more energy every day
13 ways to have more energy every day
 
Knowing Your Role
Knowing Your RoleKnowing Your Role
Knowing Your Role
 
How to stop panic attacks and stress
How to stop panic attacks and stressHow to stop panic attacks and stress
How to stop panic attacks and stress
 
Halt panic attacks in their tracks
Halt panic attacks in their tracksHalt panic attacks in their tracks
Halt panic attacks in their tracks
 
Dealing with the causes of panic attacks
Dealing with the causes of panic attacksDealing with the causes of panic attacks
Dealing with the causes of panic attacks
 
Stop panic attacks take control of your
Stop panic attacks   take control of yourStop panic attacks   take control of your
Stop panic attacks take control of your
 
How to make sure he proposes
How to make sure he proposesHow to make sure he proposes
How to make sure he proposes
 
Will he marry me
Will he marry meWill he marry me
Will he marry me
 
Getting his hand in marriage
Getting his hand in marriageGetting his hand in marriage
Getting his hand in marriage
 
Marital infidelity and how to prevent it
Marital infidelity and how to prevent itMarital infidelity and how to prevent it
Marital infidelity and how to prevent it
 
Affair proof your marriage –
Affair proof your marriage –Affair proof your marriage –
Affair proof your marriage –
 
What men want ensuring he asks you
What men want   ensuring he asks youWhat men want   ensuring he asks you
What men want ensuring he asks you
 
Managing anxiety attacks the sedona way
Managing anxiety attacks the sedona wayManaging anxiety attacks the sedona way
Managing anxiety attacks the sedona way
 
Coping with anxiety attacks 5 key strategies
Coping with anxiety attacks   5  key strategiesCoping with anxiety attacks   5  key strategies
Coping with anxiety attacks 5 key strategies
 
Anxiety attacks how to support sufferers
Anxiety attacks   how to support sufferersAnxiety attacks   how to support sufferers
Anxiety attacks how to support sufferers
 

Kürzlich hochgeladen

Call Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment Booking
Call Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment BookingCall Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment Booking
Call Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment BookingNehru place Escorts
 
Call Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service SuratCall Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service Suratnarwatsonia7
 
High Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service Jaipur
High Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service JaipurHigh Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service Jaipur
High Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service Jaipurparulsinha
 
Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...
Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...
Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...narwatsonia7
 
Pharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, PricingPharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, PricingArunagarwal328757
 
Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...
Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...
Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...narwatsonia7
 
Call Girls Whitefield Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Whitefield Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Whitefield Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Whitefield Just Call 7001305949 Top Class Call Girl Service Availablenarwatsonia7
 
Call Girls Hebbal Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hebbal Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Hebbal Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hebbal Just Call 7001305949 Top Class Call Girl Service Availablenarwatsonia7
 
Call Girls ITPL Just Call 7001305949 Top Class Call Girl Service Available
Call Girls ITPL Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls ITPL Just Call 7001305949 Top Class Call Girl Service Available
Call Girls ITPL Just Call 7001305949 Top Class Call Girl Service Availablenarwatsonia7
 
Call Girl Koramangala | 7001305949 At Low Cost Cash Payment Booking
Call Girl Koramangala | 7001305949 At Low Cost Cash Payment BookingCall Girl Koramangala | 7001305949 At Low Cost Cash Payment Booking
Call Girl Koramangala | 7001305949 At Low Cost Cash Payment Bookingnarwatsonia7
 
Call Girl Lucknow Mallika 7001305949 Independent Escort Service Lucknow
Call Girl Lucknow Mallika 7001305949 Independent Escort Service LucknowCall Girl Lucknow Mallika 7001305949 Independent Escort Service Lucknow
Call Girl Lucknow Mallika 7001305949 Independent Escort Service Lucknownarwatsonia7
 
Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...
Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...
Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...narwatsonia7
 
VIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service Mumbai
VIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service MumbaiVIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service Mumbai
VIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service Mumbaisonalikaur4
 
Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...
Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...
Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...rajnisinghkjn
 
Call Girl Bangalore Nandini 7001305949 Independent Escort Service Bangalore
Call Girl Bangalore Nandini 7001305949 Independent Escort Service BangaloreCall Girl Bangalore Nandini 7001305949 Independent Escort Service Bangalore
Call Girl Bangalore Nandini 7001305949 Independent Escort Service Bangalorenarwatsonia7
 
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka  DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in munirka  DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️saminamagar
 
Call Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service Availablenarwatsonia7
 
Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...
Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...
Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...narwatsonia7
 
See the 2,456 pharmacies on the National E-Pharmacy Platform
See the 2,456 pharmacies on the National E-Pharmacy PlatformSee the 2,456 pharmacies on the National E-Pharmacy Platform
See the 2,456 pharmacies on the National E-Pharmacy PlatformKweku Zurek
 
Low Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service Mumbai
Low Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service MumbaiLow Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service Mumbai
Low Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service Mumbaisonalikaur4
 

Kürzlich hochgeladen (20)

Call Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment Booking
Call Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment BookingCall Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment Booking
Call Girls Service Nandiambakkam | 7001305949 At Low Cost Cash Payment Booking
 
Call Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service SuratCall Girl Surat Madhuri 7001305949 Independent Escort Service Surat
Call Girl Surat Madhuri 7001305949 Independent Escort Service Surat
 
High Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service Jaipur
High Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service JaipurHigh Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service Jaipur
High Profile Call Girls Jaipur Vani 8445551418 Independent Escort Service Jaipur
 
Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...
Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...
Call Girls Frazer Town Just Call 7001305949 Top Class Call Girl Service Avail...
 
Pharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, PricingPharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, Pricing
 
Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...
Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...
Russian Call Girl Brookfield - 7001305949 Escorts Service 50% Off with Cash O...
 
Call Girls Whitefield Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Whitefield Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Whitefield Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Whitefield Just Call 7001305949 Top Class Call Girl Service Available
 
Call Girls Hebbal Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hebbal Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Hebbal Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Hebbal Just Call 7001305949 Top Class Call Girl Service Available
 
Call Girls ITPL Just Call 7001305949 Top Class Call Girl Service Available
Call Girls ITPL Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls ITPL Just Call 7001305949 Top Class Call Girl Service Available
Call Girls ITPL Just Call 7001305949 Top Class Call Girl Service Available
 
Call Girl Koramangala | 7001305949 At Low Cost Cash Payment Booking
Call Girl Koramangala | 7001305949 At Low Cost Cash Payment BookingCall Girl Koramangala | 7001305949 At Low Cost Cash Payment Booking
Call Girl Koramangala | 7001305949 At Low Cost Cash Payment Booking
 
Call Girl Lucknow Mallika 7001305949 Independent Escort Service Lucknow
Call Girl Lucknow Mallika 7001305949 Independent Escort Service LucknowCall Girl Lucknow Mallika 7001305949 Independent Escort Service Lucknow
Call Girl Lucknow Mallika 7001305949 Independent Escort Service Lucknow
 
Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...
Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...
Housewife Call Girls Bangalore - Call 7001305949 Rs-3500 with A/C Room Cash o...
 
VIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service Mumbai
VIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service MumbaiVIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service Mumbai
VIP Call Girls Mumbai Arpita 9910780858 Independent Escort Service Mumbai
 
Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...
Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...
Dwarka Sector 6 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few Cl...
 
Call Girl Bangalore Nandini 7001305949 Independent Escort Service Bangalore
Call Girl Bangalore Nandini 7001305949 Independent Escort Service BangaloreCall Girl Bangalore Nandini 7001305949 Independent Escort Service Bangalore
Call Girl Bangalore Nandini 7001305949 Independent Escort Service Bangalore
 
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka  DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in munirka  DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
 
Call Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service AvailableCall Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service Available
Call Girls Jp Nagar Just Call 7001305949 Top Class Call Girl Service Available
 
Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...
Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...
Russian Call Girls Gunjur Mugalur Road : 7001305949 High Profile Model Escort...
 
See the 2,456 pharmacies on the National E-Pharmacy Platform
See the 2,456 pharmacies on the National E-Pharmacy PlatformSee the 2,456 pharmacies on the National E-Pharmacy Platform
See the 2,456 pharmacies on the National E-Pharmacy Platform
 
Low Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service Mumbai
Low Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service MumbaiLow Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service Mumbai
Low Rate Call Girls Mumbai Suman 9910780858 Independent Escort Service Mumbai
 

Workplace stress busters six 10-minute solutions

  • 1. Six 10-Minute Workplace Stress Busters
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.