Strawberry nutritional benefits for healthy body

1. Strawberry
Nutritional
Benefits

4.  Strawberry is a rich
source of Vitamin-C.
 One bowl of strawberries
provide 60 calories.
Strawberry

5. Strawberry
 Eight strawberries or 1
cup contain 140% of your
daily requirement
vitamin-C.
 Strawberries are fat-free
and low in calories.

6.  Strawberries provide a lot
of nutrients namely
calcium, iron, magnesium,
phosphorous, potassium,
sodium, zinc, copper and
many more.
Strawberry

7. Strawberry
 Strawberries mainly
consists of water (91%)
and carbohydrates (7.7%).
 They contain only minor
amounts of fat (0.3%)
and proteins (0.7%).

9. Strawberry Health
Benefits
 Strawberries is very
beneficial for health.
 Reduces the risk of heart
attack and stroke
 They also have ability to
lower LDL-cholesterol,
inflammation and blood
pressure.

10. Strawberry Health
Benefits
 Strawberries may help
keep your brain mentally
fit.
 Strawberries are great for
your immune system
because they’re a great
source of vitamin-C.

11. Benefits of
Strawberry for Skin
 Strawberries can also help
you to get rid of dead skin
cells. They have strong
anti-inflammatory and
anti-oxidant properties
that treat burns, protect
your skin from UV rays
and also work as anti-
ageing.

13. THANK YOU