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Top Ten Reasons to
Exercise Regularly
Here are ten reasons to exercise more often and
go to the gym, even when you have zero
motivation:
Builds Self-Esteem
1© Avery Eisenreich
2
Improves Learning Abilities
© Avery Eisenreich
3© Avery Eisenreich
Reduces Stress
4© Avery Eisenreich
Boosts Immune System
5© Avery Eisenreich
Alleviates Anxiety
6© Avery Eisenreich
Sharpens Memory
7© Avery Eisenreich
Improves Eating Habits
8© Avery Eisenreich
Increases Longevity
9© Avery Eisenreich
Improves Sleeping Patterns
10© Avery Eisenreich
Boosts Productivity
PLEASE FOLLOW
AVERY EISENREICH:
Twitter: @NJHealthPro
LinkedIn: https://www.linkedin.com/pub/avery-eisenreich
Blogs: http://avery-eisenreich.com
http://healthcare-newjersey.com/author/avery-eisenreich/
© Avery Eisenreich

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Top 10 Reasons to Exercise Regularly | Avery Eisenreich