SlideShare a Scribd company logo
1 of 27
HOW DOES A CHILD’S BRAIN LEARN?
Facilitated by Álvaro Fernández Ibáñez
@ 2015 YGL Summit
Geneva, August 9th
We learn primarily by imitation and by
adaptation to our environments. And it’s our
brains doing the heavy work.
So, let’s learn more about the Brain, and how
to set up a Brain-Friendly Family Environment.
WHAT DO YOU SEE?
Say Hello to Your Brain
Link: https://youtu.be/q8PeJtpT_UM
 How our brains work
 Four pillars to improve our
brains, and learn better
 Frequently Asked Questions
CELLS THAT FIRE TOGETHER WIRE TOGETHER
WHAT EVOLUTION GAVE US AND WHY
1) Reptilian:
breathing,
movement
3) “Human”:
thoughts
2) Mammalian:
emotions
HOW MANY PASSES CAN YOU COUNT?
(PLAYERS WITH WHITE SHIRT)
Link: https://www.youtube.com/watch?v=vJG698U2Mvo
FAMILY DISCUSSION:
What have you learned
so far?
 How our brains work
 Four pillars to improve our
brains, and learn better
 Frequently Asked Questions
Source: The SharpBrains Guide to Brain Fitness (2013)
Pillar #1. Healthy Nutrition
Pillar #2. Aerobic Exercise
Travel back to a time…
 when you felt a healthy exhaustion
 loving exchange
 most caring gesture
 most magnificent place
Source: Five Good minutes, by Jeffrey Brantley
Pillar #3. Regulating stress
Pillar #4. Truly exercising our brains
Source: Maguire, Woollett, & Spiers, 2006
EXAMPLE: DRAW A CIRCLE WITH ONE HAND AND A
SQUARE WITH THE OTHER ONE, AT THE SAME TIME
FAMILY AUDIT:
What Family Practices
would you like to change?
1. Healthy Nutrition
2. Aerobic Exercise
3. Regulating stress
4. Exercising our brains
 How our brains work
 Four pillars to improve our
brains, and learn better
 Frequently Asked Questions
 Drinking soda
 Managing screen time
 Bilingual education
 “Good job” vs. “You’re so
smart”
 Risk and Autonomy
FAMILY DISCUSSION:
Share your next step in
creating a Brain-Friendly
Family Environment

More Related Content

What's hot

ODN slides for May 7 vMay7
ODN slides for May 7 vMay7ODN slides for May 7 vMay7
ODN slides for May 7 vMay7
Mike Pounsford
 
TNR2013 David Rock, The Neuroscience of Engagement
TNR2013 David Rock, The Neuroscience of EngagementTNR2013 David Rock, The Neuroscience of Engagement
TNR2013 David Rock, The Neuroscience of Engagement
Steven Wardell
 

What's hot (20)

SharpBrains @ New York Public Library
SharpBrains @ New York Public LibrarySharpBrains @ New York Public Library
SharpBrains @ New York Public Library
 
Lessons learned in bring­ing inno­v­a­tive brain fitness solu­tions to market
Lessons learned in bring­ing inno­v­a­tive brain fitness solu­tions to marketLessons learned in bring­ing inno­v­a­tive brain fitness solu­tions to market
Lessons learned in bring­ing inno­v­a­tive brain fitness solu­tions to market
 
State of the Brain Fitness Market 2008
State of the Brain Fitness Market 2008State of the Brain Fitness Market 2008
State of the Brain Fitness Market 2008
 
The Future of Brain Health and Enhancement
The Future of Brain Health and EnhancementThe Future of Brain Health and Enhancement
The Future of Brain Health and Enhancement
 
Expo Day: Baycrest, Lumosity, BrainBaseline & SharpBrains
Expo Day: Baycrest, Lumosity, BrainBaseline & SharpBrainsExpo Day: Baycrest, Lumosity, BrainBaseline & SharpBrains
Expo Day: Baycrest, Lumosity, BrainBaseline & SharpBrains
 
Har­ness­ing big data and videogames to deliver per­son­al­ized cog­ni­tive t...
Har­ness­ing big data and videogames to deliver per­son­al­ized cog­ni­tive t...Har­ness­ing big data and videogames to deliver per­son­al­ized cog­ni­tive t...
Har­ness­ing big data and videogames to deliver per­son­al­ized cog­ni­tive t...
 
Brain Health Meets Digital Health
Brain Health Meets Digital HealthBrain Health Meets Digital Health
Brain Health Meets Digital Health
 
Expo day: Digital Artefacts (BrainBaseline), Heart­Math, Sleep Genius, The Al...
Expo day: Digital Artefacts (BrainBaseline), Heart­Math, Sleep Genius, The Al...Expo day: Digital Artefacts (BrainBaseline), Heart­Math, Sleep Genius, The Al...
Expo day: Digital Artefacts (BrainBaseline), Heart­Math, Sleep Genius, The Al...
 
At the fron­tier of Big Data and Brain Health
At the fron­tier of Big Data and Brain HealthAt the fron­tier of Big Data and Brain Health
At the fron­tier of Big Data and Brain Health
 
How can front-line pro­fes­sion­als incor­po­rate the emerg­ing brain health ...
How can front-line pro­fes­sion­als incor­po­rate the emerg­ing brain health ...How can front-line pro­fes­sion­als incor­po­rate the emerg­ing brain health ...
How can front-line pro­fes­sion­als incor­po­rate the emerg­ing brain health ...
 
2017: Transformative Technology Overview
2017: Transformative Technology Overview 2017: Transformative Technology Overview
2017: Transformative Technology Overview
 
The 7 Secrets Rhythm for OSH DOSH CEP 10 / CEP 15
The 7 Secrets Rhythm for OSH DOSH CEP 10 / CEP 15The 7 Secrets Rhythm for OSH DOSH CEP 10 / CEP 15
The 7 Secrets Rhythm for OSH DOSH CEP 10 / CEP 15
 
Send in the Reinforcements: How to Overcome the Forgetting Curve
Send in the Reinforcements: How to Overcome the Forgetting CurveSend in the Reinforcements: How to Overcome the Forgetting Curve
Send in the Reinforcements: How to Overcome the Forgetting Curve
 
ODN slides for May 7 vMay7
ODN slides for May 7 vMay7ODN slides for May 7 vMay7
ODN slides for May 7 vMay7
 
Bird's Eye View of Cognitive Health Innovation
Bird's Eye View of Cognitive Health InnovationBird's Eye View of Cognitive Health Innovation
Bird's Eye View of Cognitive Health Innovation
 
Best prac­tices to assess and enhance brain func­tion via mobile devices and ...
Best prac­tices to assess and enhance brain func­tion via mobile devices and ...Best prac­tices to assess and enhance brain func­tion via mobile devices and ...
Best prac­tices to assess and enhance brain func­tion via mobile devices and ...
 
Dr. Pablo Paredes. Wellbeing Technology: Human Computer Interaction with Focu...
Dr. Pablo Paredes. Wellbeing Technology: Human Computer Interaction with Focu...Dr. Pablo Paredes. Wellbeing Technology: Human Computer Interaction with Focu...
Dr. Pablo Paredes. Wellbeing Technology: Human Computer Interaction with Focu...
 
TNR2013 David Rock, The Neuroscience of Engagement
TNR2013 David Rock, The Neuroscience of EngagementTNR2013 David Rock, The Neuroscience of Engagement
TNR2013 David Rock, The Neuroscience of Engagement
 
Inno­v­a­tive part­ner­ships to improve life­long brain health and customer/ ...
Inno­v­a­tive part­ner­ships to improve life­long brain health and customer/ ...Inno­v­a­tive part­ner­ships to improve life­long brain health and customer/ ...
Inno­v­a­tive part­ner­ships to improve life­long brain health and customer/ ...
 
goBlue Deck
goBlue DeckgoBlue Deck
goBlue Deck
 

Similar to How Does a Child's Brain Learn?

Caring for my brain and taking control study blog copy
Caring for my brain and taking control study blog   copyCaring for my brain and taking control study blog   copy
Caring for my brain and taking control study blog copy
Susan Leamon
 
PSY 150 403 CHAPTER 4 SLIDES
PSY 150 403 CHAPTER 4 SLIDESPSY 150 403 CHAPTER 4 SLIDES
PSY 150 403 CHAPTER 4 SLIDES
kimappel
 
Brain science applying_neuroplasticity
Brain science applying_neuroplasticityBrain science applying_neuroplasticity
Brain science applying_neuroplasticity
Mary Alice Osborne
 
Train your brain dr. farhana
Train your brain dr. farhanaTrain your brain dr. farhana
Train your brain dr. farhana
Farhana Shaheen
 

Similar to How Does a Child's Brain Learn? (20)

Caring for my brain and taking control study blog copy
Caring for my brain and taking control study blog   copyCaring for my brain and taking control study blog   copy
Caring for my brain and taking control study blog copy
 
7 Little Known Ways to Improve Your Memory
7 Little Known Ways to Improve Your Memory7 Little Known Ways to Improve Your Memory
7 Little Known Ways to Improve Your Memory
 
PSY 150 403 CHAPTER 4 SLIDES
PSY 150 403 CHAPTER 4 SLIDESPSY 150 403 CHAPTER 4 SLIDES
PSY 150 403 CHAPTER 4 SLIDES
 
SI training may17
SI training may17SI training may17
SI training may17
 
Accelerated learning
Accelerated learningAccelerated learning
Accelerated learning
 
brainbasedlearningpalingfixeddandipress-131212170154-phpapp02.pptx
brainbasedlearningpalingfixeddandipress-131212170154-phpapp02.pptxbrainbasedlearningpalingfixeddandipress-131212170154-phpapp02.pptx
brainbasedlearningpalingfixeddandipress-131212170154-phpapp02.pptx
 
Shaping Brains & Building Character
Shaping Brains & Building CharacterShaping Brains & Building Character
Shaping Brains & Building Character
 
The Science Of Success
The Science Of SuccessThe Science Of Success
The Science Of Success
 
NLP in English
NLP in EnglishNLP in English
NLP in English
 
Memory
MemoryMemory
Memory
 
Presentation pnwphp
Presentation pnwphpPresentation pnwphp
Presentation pnwphp
 
Secrets of learning
Secrets of learningSecrets of learning
Secrets of learning
 
Brain science applying_neuroplasticity
Brain science applying_neuroplasticityBrain science applying_neuroplasticity
Brain science applying_neuroplasticity
 
Train Your Brain Dr. Farhana Shaheen
Train Your Brain Dr. Farhana ShaheenTrain Your Brain Dr. Farhana Shaheen
Train Your Brain Dr. Farhana Shaheen
 
Quantified Brain Health
Quantified Brain HealthQuantified Brain Health
Quantified Brain Health
 
Mind Body Connection
Mind Body ConnectionMind Body Connection
Mind Body Connection
 
The Power of Sleep in Learning: Mind-Blowing Science
The Power of Sleep in Learning: Mind-Blowing ScienceThe Power of Sleep in Learning: Mind-Blowing Science
The Power of Sleep in Learning: Mind-Blowing Science
 
Gms Mr C
Gms Mr CGms Mr C
Gms Mr C
 
Train your brain dr. farhana
Train your brain dr. farhanaTrain your brain dr. farhana
Train your brain dr. farhana
 
The Science Of Success Part 1 Entrpreneur Forum
The Science Of Success Part 1 Entrpreneur ForumThe Science Of Success Part 1 Entrpreneur Forum
The Science Of Success Part 1 Entrpreneur Forum
 

More from SharpBrains

Expo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPF
Expo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPFExpo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPF
Expo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPF
SharpBrains
 

More from SharpBrains (20)

Brain Health in 2030: Navigating Neuroplasticity & the Digital Health Market
Brain Health in 2030: Navigating Neuroplasticity & the Digital Health MarketBrain Health in 2030: Navigating Neuroplasticity & the Digital Health Market
Brain Health in 2030: Navigating Neuroplasticity & the Digital Health Market
 
Update by Debbie Gilmore, Executive Director of The Arrowsmith Program
Update by Debbie Gilmore, Executive Director of The Arrowsmith ProgramUpdate by Debbie Gilmore, Executive Director of The Arrowsmith Program
Update by Debbie Gilmore, Executive Director of The Arrowsmith Program
 
Update by Dr. Hagit Alon, VP Scientific Affairs of Joy Ventures
Update by Dr. Hagit Alon, VP Scientific Affairs of Joy VenturesUpdate by Dr. Hagit Alon, VP Scientific Affairs of Joy Ventures
Update by Dr. Hagit Alon, VP Scientific Affairs of Joy Ventures
 
Update by Sydney Swaine-Simon, Co-Founder of NeurotechX
Update by Sydney Swaine-Simon, Co-Founder of NeurotechXUpdate by Sydney Swaine-Simon, Co-Founder of NeurotechX
Update by Sydney Swaine-Simon, Co-Founder of NeurotechX
 
Update by Xavier Louis, CEO of Peak
Update by Xavier Louis, CEO of PeakUpdate by Xavier Louis, CEO of Peak
Update by Xavier Louis, CEO of Peak
 
Top Brainnovations to monitor and improve Brain Health
Top Brainnovations to monitor and improve Brain HealthTop Brainnovations to monitor and improve Brain Health
Top Brainnovations to monitor and improve Brain Health
 
Update by Mel Barsky, Director at Centre for Aging + Brain Health Innovation ...
Update by Mel Barsky, Director at Centre for Aging + Brain Health Innovation ...Update by Mel Barsky, Director at Centre for Aging + Brain Health Innovation ...
Update by Mel Barsky, Director at Centre for Aging + Brain Health Innovation ...
 
Update by Dr. Lew Lim, Founder & CEO of Vielight
Update by Dr. Lew Lim, Founder & CEO of VielightUpdate by Dr. Lew Lim, Founder & CEO of Vielight
Update by Dr. Lew Lim, Founder & CEO of Vielight
 
Update by Marcel Legrand, Chief Revenue Officer of Total Brain
Update by Marcel Legrand, Chief Revenue Officer of Total BrainUpdate by Marcel Legrand, Chief Revenue Officer of Total Brain
Update by Marcel Legrand, Chief Revenue Officer of Total Brain
 
Navigating the Brain/ Mind Innovation Landscape & Book presentation El Cerebr...
Navigating the Brain/ Mind Innovation Landscape & Book presentation El Cerebr...Navigating the Brain/ Mind Innovation Landscape & Book presentation El Cerebr...
Navigating the Brain/ Mind Innovation Landscape & Book presentation El Cerebr...
 
Rethinking and Retooling Brain Health and Mental Health
Rethinking and Retooling Brain Health and Mental HealthRethinking and Retooling Brain Health and Mental Health
Rethinking and Retooling Brain Health and Mental Health
 
How to intervene early: Examples in depression, epilepsy and smoking cessation
How to intervene early: Examples in depression, epilepsy and smoking cessationHow to intervene early: Examples in depression, epilepsy and smoking cessation
How to intervene early: Examples in depression, epilepsy and smoking cessation
 
How to address privacy, ethical and regulatory issues: Examples in cognitive ...
How to address privacy, ethical and regulatory issues: Examples in cognitive ...How to address privacy, ethical and regulatory issues: Examples in cognitive ...
How to address privacy, ethical and regulatory issues: Examples in cognitive ...
 
How to promote brain health at scale: Examples in the workplace, K12 educatio...
How to promote brain health at scale: Examples in the workplace, K12 educatio...How to promote brain health at scale: Examples in the workplace, K12 educatio...
How to promote brain health at scale: Examples in the workplace, K12 educatio...
 
Outsmarting Smart Technology to Reclaim our Health and Focus
Outsmarting Smart Technology to Reclaim our Health and FocusOutsmarting Smart Technology to Reclaim our Health and Focus
Outsmarting Smart Technology to Reclaim our Health and Focus
 
Cómo preparar la mente de nuestros alumnos para el siglo XXI...comenzando por...
Cómo preparar la mente de nuestros alumnos para el siglo XXI...comenzando por...Cómo preparar la mente de nuestros alumnos para el siglo XXI...comenzando por...
Cómo preparar la mente de nuestros alumnos para el siglo XXI...comenzando por...
 
Let’s master the digital toolkit to harness lifelong neuroplasticity
Let’s master the digital toolkit to harness lifelong neuroplasticityLet’s master the digital toolkit to harness lifelong neuroplasticity
Let’s master the digital toolkit to harness lifelong neuroplasticity
 
Expo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPF
Expo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPFExpo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPF
Expo Day: Neuroenginnering, BPI, Arrowsmith Program & ARPF
 
Expo Day: UCSF, Stanford, VieLight & Lumos Labs
Expo Day: UCSF, Stanford, VieLight & Lumos LabsExpo Day: UCSF, Stanford, VieLight & Lumos Labs
Expo Day: UCSF, Stanford, VieLight & Lumos Labs
 
Top Brainnovation to boost Workplace Productivity and Resilience
Top Brainnovation to boost Workplace Productivity and ResilienceTop Brainnovation to boost Workplace Productivity and Resilience
Top Brainnovation to boost Workplace Productivity and Resilience
 

Recently uploaded

Salient Features of India constitution especially power and functions
Salient Features of India constitution especially power and functionsSalient Features of India constitution especially power and functions
Salient Features of India constitution especially power and functions
KarakKing
 

Recently uploaded (20)

HMCS Vancouver Pre-Deployment Brief - May 2024 (Web Version).pptx
HMCS Vancouver Pre-Deployment Brief - May 2024 (Web Version).pptxHMCS Vancouver Pre-Deployment Brief - May 2024 (Web Version).pptx
HMCS Vancouver Pre-Deployment Brief - May 2024 (Web Version).pptx
 
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptxHMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
 
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdfUGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
 
This PowerPoint helps students to consider the concept of infinity.
This PowerPoint helps students to consider the concept of infinity.This PowerPoint helps students to consider the concept of infinity.
This PowerPoint helps students to consider the concept of infinity.
 
How to Add New Custom Addons Path in Odoo 17
How to Add New Custom Addons Path in Odoo 17How to Add New Custom Addons Path in Odoo 17
How to Add New Custom Addons Path in Odoo 17
 
Interdisciplinary_Insights_Data_Collection_Methods.pptx
Interdisciplinary_Insights_Data_Collection_Methods.pptxInterdisciplinary_Insights_Data_Collection_Methods.pptx
Interdisciplinary_Insights_Data_Collection_Methods.pptx
 
Mehran University Newsletter Vol-X, Issue-I, 2024
Mehran University Newsletter Vol-X, Issue-I, 2024Mehran University Newsletter Vol-X, Issue-I, 2024
Mehran University Newsletter Vol-X, Issue-I, 2024
 
Python Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxPython Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docx
 
Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxBasic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
 
COMMUNICATING NEGATIVE NEWS - APPROACHES .pptx
COMMUNICATING NEGATIVE NEWS - APPROACHES .pptxCOMMUNICATING NEGATIVE NEWS - APPROACHES .pptx
COMMUNICATING NEGATIVE NEWS - APPROACHES .pptx
 
On National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsOn National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan Fellows
 
FSB Advising Checklist - Orientation 2024
FSB Advising Checklist - Orientation 2024FSB Advising Checklist - Orientation 2024
FSB Advising Checklist - Orientation 2024
 
Kodo Millet PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
Kodo Millet  PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...Kodo Millet  PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
Kodo Millet PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
 
Salient Features of India constitution especially power and functions
Salient Features of India constitution especially power and functionsSalient Features of India constitution especially power and functions
Salient Features of India constitution especially power and functions
 
Sociology 101 Demonstration of Learning Exhibit
Sociology 101 Demonstration of Learning ExhibitSociology 101 Demonstration of Learning Exhibit
Sociology 101 Demonstration of Learning Exhibit
 
Exploring_the_Narrative_Style_of_Amitav_Ghoshs_Gun_Island.pptx
Exploring_the_Narrative_Style_of_Amitav_Ghoshs_Gun_Island.pptxExploring_the_Narrative_Style_of_Amitav_Ghoshs_Gun_Island.pptx
Exploring_the_Narrative_Style_of_Amitav_Ghoshs_Gun_Island.pptx
 
Plant propagation: Sexual and Asexual propapagation.pptx
Plant propagation: Sexual and Asexual propapagation.pptxPlant propagation: Sexual and Asexual propapagation.pptx
Plant propagation: Sexual and Asexual propapagation.pptx
 
Graduate Outcomes Presentation Slides - English
Graduate Outcomes Presentation Slides - EnglishGraduate Outcomes Presentation Slides - English
Graduate Outcomes Presentation Slides - English
 
How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17
 
Single or Multiple melodic lines structure
Single or Multiple melodic lines structureSingle or Multiple melodic lines structure
Single or Multiple melodic lines structure
 

How Does a Child's Brain Learn?

  • 1. HOW DOES A CHILD’S BRAIN LEARN? Facilitated by Álvaro Fernández Ibáñez @ 2015 YGL Summit Geneva, August 9th
  • 2. We learn primarily by imitation and by adaptation to our environments. And it’s our brains doing the heavy work. So, let’s learn more about the Brain, and how to set up a Brain-Friendly Family Environment.
  • 3. WHAT DO YOU SEE?
  • 4.
  • 5.
  • 6. Say Hello to Your Brain Link: https://youtu.be/q8PeJtpT_UM
  • 7.  How our brains work  Four pillars to improve our brains, and learn better  Frequently Asked Questions
  • 8.
  • 9. CELLS THAT FIRE TOGETHER WIRE TOGETHER
  • 10. WHAT EVOLUTION GAVE US AND WHY 1) Reptilian: breathing, movement 3) “Human”: thoughts 2) Mammalian: emotions
  • 11.
  • 12. HOW MANY PASSES CAN YOU COUNT? (PLAYERS WITH WHITE SHIRT) Link: https://www.youtube.com/watch?v=vJG698U2Mvo
  • 13. FAMILY DISCUSSION: What have you learned so far?
  • 14.  How our brains work  Four pillars to improve our brains, and learn better  Frequently Asked Questions
  • 15.
  • 16.
  • 17.
  • 18. Source: The SharpBrains Guide to Brain Fitness (2013)
  • 19. Pillar #1. Healthy Nutrition
  • 20. Pillar #2. Aerobic Exercise
  • 21. Travel back to a time…  when you felt a healthy exhaustion  loving exchange  most caring gesture  most magnificent place Source: Five Good minutes, by Jeffrey Brantley Pillar #3. Regulating stress
  • 22. Pillar #4. Truly exercising our brains Source: Maguire, Woollett, & Spiers, 2006
  • 23. EXAMPLE: DRAW A CIRCLE WITH ONE HAND AND A SQUARE WITH THE OTHER ONE, AT THE SAME TIME
  • 24. FAMILY AUDIT: What Family Practices would you like to change? 1. Healthy Nutrition 2. Aerobic Exercise 3. Regulating stress 4. Exercising our brains
  • 25.  How our brains work  Four pillars to improve our brains, and learn better  Frequently Asked Questions
  • 26.  Drinking soda  Managing screen time  Bilingual education  “Good job” vs. “You’re so smart”  Risk and Autonomy
  • 27. FAMILY DISCUSSION: Share your next step in creating a Brain-Friendly Family Environment

Editor's Notes

  1. ALVARO I ask the audience whether they’ve seen their body, and their brain!, in the morning
  2. ALVARO
  3. ALVARO New toolkit: from it, today we’re discussing Meditation, Stress management, Reframing
  4. KEY IDEA(S) The hippocampus is a brain structure that deals with memory and with spatial information used to navigate. Based on the idea that repeated stimulation help build brain reserve (more neurons), if you lived in London, and wanted to grow your hippocampus, which job would you choose? Taxi or bus driver? Answer: Taxi driver Why: Taxi drivers need to find new routes everyday = they EXERCISE their hippocampus everyday. Bus drivers follow set routes. Their hippocampus is active but is not exercised. Bus drivers fall in routines. This illustrate the difference between mental activity and mental exercise.