SlideShare a Scribd company logo
1 of 1
Jonathan SafranFoer's Fall Vegetable and Orzo Casserole

On last week's The Martha Stewart Show,JonathanSafranFoer not only talked with the famous host about his

new book "Eating Animals", but also shared a delicious veggie casserole. Check it out below -- or for a

video,jump here!


Serves 6


Ingredients


* 1 cup panko breadcrumbs * 1 tablespoon chopped fresh flat-leaf parsley * 10 tablespoons extra-virgin olive oil *

1 pound orzo pasta * 1 small butternut squash, peeled and cut into 1/2-inch wedges * 2 small bulbs fennel,

trimmed and cut into 1/2-inch pieces * 1 small red onion, julienned * 5 large tomatoes, peeled, seeded, and

chopped into 1-inch pieces * 2 cloves garlic, chopped * 2 tablespoons chopped fresh sage * Coarse salt and

freshly ground pepper


Directions


1. Preheat oven to 400 degrees.


2. In a medium bowl, mix together panko, 2 tablespoons olive oil, and parsley; season with salt and pepper. Set

aside.


3. Divide butternut squash between two baking sheets, spreading in an even layer. Drizzle each baking sheet

with 2 tablespoons olive oil; season with salt and pepper. Transfer to oven and roast until tender, 12 to 15

minutes. Transfer to a large bowl.


4. Meanwhile, bring a large pot of salted water to a boil. Add orzo and cook for 5 minutes; drain and transfer to

bowl with squash.


5. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add fennel and cook, stirring occasionally, until

soft and translucent, about 5 minutes. Transfer fennel to bowl with squash and orzo.


6. Return skillet to medium heat and add onions. Cook, stirring occasionally, until soft and caramelized, 8 to 10

minutes. Stir in tomatoes, garlic, and 1 cup water; let simmer until tomatoes begin to soften, 5 to 8 minutes.

Transfer onion mixture to bowl with orzo, squash, and fennel. Fold in sage and season with salt and pepper.


7. Transfer orzo mixture to a 3-quart baking dish; cover with parchment paper-lined aluminum foil. Transfer to

oven and bake for 15 minutes; uncover and sprinkle top with panko mixture. Return baking dish to oven and

bake, uncovered, until panko is toasted, about 10 minutes more. Drizzle with remaining 2 tablespoons olive oil

and serve.

More Related Content

More from All Animal Rights

Kevin Nealon's Chickpea Tacos
Kevin Nealon's Chickpea TacosKevin Nealon's Chickpea Tacos
Kevin Nealon's Chickpea TacosAll Animal Rights
 
Casey Kasem's Vegetarian Soup
Casey Kasem's Vegetarian SoupCasey Kasem's Vegetarian Soup
Casey Kasem's Vegetarian SoupAll Animal Rights
 
Boy George's Chick Pea Corruption
Boy George's Chick Pea CorruptionBoy George's Chick Pea Corruption
Boy George's Chick Pea CorruptionAll Animal Rights
 
Fbi repor tocongressterrorismonanimalenterprises
Fbi repor tocongressterrorismonanimalenterprisesFbi repor tocongressterrorismonanimalenterprises
Fbi repor tocongressterrorismonanimalenterprisesAll Animal Rights
 
Ten tips on coping with pet loss
Ten tips on coping with pet lossTen tips on coping with pet loss
Ten tips on coping with pet lossAll Animal Rights
 
Permanent injunction against anti vivisection protestors
Permanent injunction against anti vivisection protestorsPermanent injunction against anti vivisection protestors
Permanent injunction against anti vivisection protestorsAll Animal Rights
 
A message from nrdc green gifts that save the #environment
A message from nrdc green gifts that save the #environmentA message from nrdc green gifts that save the #environment
A message from nrdc green gifts that save the #environmentAll Animal Rights
 
Thai government announced steps to end the dog meat trade
Thai government announced steps to end the dog meat tradeThai government announced steps to end the dog meat trade
Thai government announced steps to end the dog meat tradeAll Animal Rights
 
Non animal technology the future is amazing, and animal-free. #vivisection ...
Non animal technology   the future is amazing, and animal-free. #vivisection ...Non animal technology   the future is amazing, and animal-free. #vivisection ...
Non animal technology the future is amazing, and animal-free. #vivisection ...All Animal Rights
 
How reliable are animal experiments? Exposing failure rates from animal labs
How reliable are animal experiments? Exposing failure rates from animal labsHow reliable are animal experiments? Exposing failure rates from animal labs
How reliable are animal experiments? Exposing failure rates from animal labsAll Animal Rights
 
Greenland expanding commercial whaling_report
Greenland expanding commercial whaling_reportGreenland expanding commercial whaling_report
Greenland expanding commercial whaling_reportAll Animal Rights
 
India's advances restrict animal experiments
India's advances restrict animal experimentsIndia's advances restrict animal experiments
India's advances restrict animal experimentsAll Animal Rights
 
50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS
50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS
50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTSAll Animal Rights
 
Does animal testing help human medicine
Does animal testing help human medicineDoes animal testing help human medicine
Does animal testing help human medicineAll Animal Rights
 
Timeline of ifaw major victories from 1969 present
Timeline of  ifaw major victories from 1969   presentTimeline of  ifaw major victories from 1969   present
Timeline of ifaw major victories from 1969 presentAll Animal Rights
 
MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)
MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)
MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)All Animal Rights
 

More from All Animal Rights (20)

Quotes on Animal Rights
Quotes on Animal RightsQuotes on Animal Rights
Quotes on Animal Rights
 
Degu's
Degu'sDegu's
Degu's
 
Kevin Nealon's Chickpea Tacos
Kevin Nealon's Chickpea TacosKevin Nealon's Chickpea Tacos
Kevin Nealon's Chickpea Tacos
 
Casey Kasem's Vegetarian Soup
Casey Kasem's Vegetarian SoupCasey Kasem's Vegetarian Soup
Casey Kasem's Vegetarian Soup
 
Boy George's Chick Pea Corruption
Boy George's Chick Pea CorruptionBoy George's Chick Pea Corruption
Boy George's Chick Pea Corruption
 
Fbi repor tocongressterrorismonanimalenterprises
Fbi repor tocongressterrorismonanimalenterprisesFbi repor tocongressterrorismonanimalenterprises
Fbi repor tocongressterrorismonanimalenterprises
 
Is carrageenan unhealthy
Is carrageenan unhealthyIs carrageenan unhealthy
Is carrageenan unhealthy
 
156 wolf petitions
156 wolf petitions156 wolf petitions
156 wolf petitions
 
Ten tips on coping with pet loss
Ten tips on coping with pet lossTen tips on coping with pet loss
Ten tips on coping with pet loss
 
Permanent injunction against anti vivisection protestors
Permanent injunction against anti vivisection protestorsPermanent injunction against anti vivisection protestors
Permanent injunction against anti vivisection protestors
 
A message from nrdc green gifts that save the #environment
A message from nrdc green gifts that save the #environmentA message from nrdc green gifts that save the #environment
A message from nrdc green gifts that save the #environment
 
Thai government announced steps to end the dog meat trade
Thai government announced steps to end the dog meat tradeThai government announced steps to end the dog meat trade
Thai government announced steps to end the dog meat trade
 
Non animal technology the future is amazing, and animal-free. #vivisection ...
Non animal technology   the future is amazing, and animal-free. #vivisection ...Non animal technology   the future is amazing, and animal-free. #vivisection ...
Non animal technology the future is amazing, and animal-free. #vivisection ...
 
How reliable are animal experiments? Exposing failure rates from animal labs
How reliable are animal experiments? Exposing failure rates from animal labsHow reliable are animal experiments? Exposing failure rates from animal labs
How reliable are animal experiments? Exposing failure rates from animal labs
 
Greenland expanding commercial whaling_report
Greenland expanding commercial whaling_reportGreenland expanding commercial whaling_report
Greenland expanding commercial whaling_report
 
India's advances restrict animal experiments
India's advances restrict animal experimentsIndia's advances restrict animal experiments
India's advances restrict animal experiments
 
50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS
50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS
50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS
 
Does animal testing help human medicine
Does animal testing help human medicineDoes animal testing help human medicine
Does animal testing help human medicine
 
Timeline of ifaw major victories from 1969 present
Timeline of  ifaw major victories from 1969   presentTimeline of  ifaw major victories from 1969   present
Timeline of ifaw major victories from 1969 present
 
MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)
MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)
MEMPHIS ANIMAL SERVICES - KENNEL STATISTICS (2011)
 

Jonathan Safran Foer's Fall Vegetable and Orzo Casserole

  • 1. Jonathan SafranFoer's Fall Vegetable and Orzo Casserole On last week's The Martha Stewart Show,JonathanSafranFoer not only talked with the famous host about his new book "Eating Animals", but also shared a delicious veggie casserole. Check it out below -- or for a video,jump here! Serves 6 Ingredients * 1 cup panko breadcrumbs * 1 tablespoon chopped fresh flat-leaf parsley * 10 tablespoons extra-virgin olive oil * 1 pound orzo pasta * 1 small butternut squash, peeled and cut into 1/2-inch wedges * 2 small bulbs fennel, trimmed and cut into 1/2-inch pieces * 1 small red onion, julienned * 5 large tomatoes, peeled, seeded, and chopped into 1-inch pieces * 2 cloves garlic, chopped * 2 tablespoons chopped fresh sage * Coarse salt and freshly ground pepper Directions 1. Preheat oven to 400 degrees. 2. In a medium bowl, mix together panko, 2 tablespoons olive oil, and parsley; season with salt and pepper. Set aside. 3. Divide butternut squash between two baking sheets, spreading in an even layer. Drizzle each baking sheet with 2 tablespoons olive oil; season with salt and pepper. Transfer to oven and roast until tender, 12 to 15 minutes. Transfer to a large bowl. 4. Meanwhile, bring a large pot of salted water to a boil. Add orzo and cook for 5 minutes; drain and transfer to bowl with squash. 5. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add fennel and cook, stirring occasionally, until soft and translucent, about 5 minutes. Transfer fennel to bowl with squash and orzo. 6. Return skillet to medium heat and add onions. Cook, stirring occasionally, until soft and caramelized, 8 to 10 minutes. Stir in tomatoes, garlic, and 1 cup water; let simmer until tomatoes begin to soften, 5 to 8 minutes. Transfer onion mixture to bowl with orzo, squash, and fennel. Fold in sage and season with salt and pepper. 7. Transfer orzo mixture to a 3-quart baking dish; cover with parchment paper-lined aluminum foil. Transfer to oven and bake for 15 minutes; uncover and sprinkle top with panko mixture. Return baking dish to oven and bake, uncovered, until panko is toasted, about 10 minutes more. Drizzle with remaining 2 tablespoons olive oil and serve.