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Alexandra Halbert

Professor Klinkowstein

Selected Business Article

Beating Stress Before It Beats You
http://www.bbc.com/capital/story/20130830-beat-stress-before-it-beats-you
Alexandra Halbert

Don’t reach your breaking point…

Professor Klinkowstein
Alexandra Halbert

Professor Klinkowstein

Summary
- Chronically nervous people risk health
- Anxiety causes shortness of temper and
memory loss
- “Job strain” linked to 23% increase of
heart attacks
Alexandra Halbert

Professor Klinkowstein

Summary
- Innovative ways to manage tension;
exercise, yoga, reading, cleaning, etc.
- Touch base with contacts you’ve neglected
- Find a “Comfort Food” for your mind
Alexandra Halbert

Professor Klinkowstein

Social Aspect
People ages 18-25 feel overwhelmed from the
college lifestyle. From budgeting your money
to handling the workload to choosing a career
path, it seems as if there’s always something to
worry about.
Alexandra Halbert

Ethnographic Research
College freshmen, Victor
Smith, reading an excerpt
from his psychology
textbook and preparing to
type the summary.

Professor Klinkowstein
Alexandra Halbert

Ethnographic Research
Student, Vincent Frazz,
examining the total
balance on his student
identification card after
buying lunch and
receiving a receipt .

Professor Klinkowstein
Alexandra Halbert

Ethnographic Research
Sophomore, Nicole
Jaghab, studying for a
biology test and
completing an online lab
assignment.

Professor Klinkowstein
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research
Chloe Duwe collecting
spare change to help
minimize her expenses
on campus.
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research
Two students studying in
class before they are
given out their foreign
language exam.
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research
Chloe Duwe rushing to
complete her annotations,
finish her collage project
and review an article in
the Wall Street Journal.
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research
A healthy lunch being
weighed in the cafeteria
and rung up on a
student’s identification
card.
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research
An e-mail that freshmen,
Jenn Connell, received
about being undecided in
a field of study. The email is titled, “No Major,
No Problem!”
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research Observations
-Students seemed flustered and irritated.
-Work load may have been more then they
expected.
-Frustrated with having no money and seem to be
disappointed when asking their parents for extra
cash.
Alexandra Halbert

Professor Klinkowstein

Ethnographic Research Findings
-“The work load and spending money that I don’t have
are the main things that give me anxiety. I would find a
job but I’d probably fall behind on assignments.”
-Most students agree that their time management skills
need improvement.
-Distance from home has effected many socially.
Alexandra Halbert

Diagonals

Professor Klinkowstein
Alexandra Halbert

Arcs

Professor Klinkowstein
Alexandra Halbert

Irregular Shapes

Professor Klinkowstein
Alexandra Halbert

Grids

Professor Klinkowstein
Alexandra Halbert

Monochromes

Professor Klinkowstein
Alexandra Halbert

Neutrals

Professor Klinkowstein
Alexandra Halbert

Highkey

Professor Klinkowstein
Alexandra Halbert

Lowkey

Professor Klinkowstein
Alexandra Halbert

Combination

Professor Klinkowstein
Alexandra Halbert

Professor Klinkowstein

Black & White Combination

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Beat Stress College Students