20 ways to relieve stress - Improve your mental well being
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Pandemic has taken a toll on a lot of people. Some of them have lost jobs, businesses shut down, felt lonely as they stay away from family. Its been a challenging time, but we should be aware of how we keep ourselves in good mental health. Here are 20 ways to relieve stress. My favorites are 1, 7 & 20 in this list. What's yours? I am pretty sure, there are many more ways to de-stress. If you know of any other effective method to de-stress, please share in the comments section.
