10 Reasons to Smile

•

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There are more reasons to smile than not!

Education

REASONs
TO SMILE
SOURCE : http://happymap.com/blog/one-
quick-effective-feel-better/

it liftsthe faceAND
makes you lookyounger

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Laughter is the best medicine;)

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A slide series with famous and not so well-known quotes. September Issue 2010. Seth Godin, Thomas Edison, Mark D. Lutchen, Peter Drucker, Georg Christoph Lichtenberg, Clay Shirky, Paul Klee, Jyri Engeström, Steve Jobs, The Cluetrain Manifesto, Kurt Cobain, Ben Bernanke, Ivan Turgenev, George Best, Herbert Simon, Woody Allen, Kevin Kelly, Groucho Marx, Blaise Pascal, Matt Hunter, John Geleynse, A Chinese Proverb, David Ogilvy, Groucho Marx, Niels Bohr, Henry Ford, Jeffrey Zeldman. Image credits: flickr.com/photographi_esc_, /osucommons, /astrablog, /mini82, /giorgiotomassetti, /lwallenstein, /iamthestig2, /mogmismo, /kevinwhite, /miikka_skaffari, /phinz, /aasgier, /kenyee, /kevint, /antonkovalyov, /bgwilson89, /ucumari, /nationaalarchief, /rickharris, /quasimondo, /wongjunhao.

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La anorexia nerviosa es un trastorno del comportamiento alimentario que se caracteriza por una pérdida significativa del peso corporal producida normalmente por la decisión voluntaria de adelgazar Tipos de anorexia De carácter restrictivo :;en donde la pérdida de peso se consigue a través de una dieta y ejercicio intenso, en dónde la los afectados no recurren a los atracones o cualquier tipo de purga. De índole compulsiva :; estos individuos sí recurren a atracones o purgas incluso después de ingerir pequeñas cantidades de comida, para así perder peso. desarrollo : La 4° edición del Manual Diagnóstico y Estadístico de los Trastornos Mentales (DSMIV), define a ésta entidad como un trastorno en el que el persona se niega a mantener un peso mínimo dentro de la normalidad, tiene miedo intenso a ganar peso y una significativa mala interpretación de su cuerpo y su forma. Esta misma entidad resalta también, que el término de Anorexia (falta de apetito) es erróneo, ya que ésta rara vez aparece en los estadios tempranos de la enfermedad. La Anorexia Nerviosa se caracteriza por una profunda distorsión de la imagen corporal y una implacable búsqueda de delgadez, que a menudo llega a la inanición. FACTORES DE RIESGO Insatisfacción corporal Dieta estricta Baja autoestima Dificultad para expresar sentimientos Perfeccionismo Relaciones problemáticas familiares Historia de abuso físico o sexual FACTORES DESENCADENANTES 1.- Factores predisponentes genéticos 2.- Factores predisponentes neuroendocrinos 3.- Rasgos de la personalidad 4.- Dinámica Familiar 5.- Factores sociodemográficos En las anoréxicas suelen presentarse ciertos rasgos comunes de una manera bastante estereotipada: Ignoran o niegan las sensaciones de hambre y de fatiga Les gusta preparar comidas muy elaboradas Coleccionan recetas Acaparan alimentos en casa Conocen el contenido calórico de los alimentos Tienen una resistencia profunda al tratamiento No admiten que se hayan producido modificaciones en su aspecto físico y creen estar gordas Realizan ejercicios físicos exagerados En los casos más graves toman laxantes y diuréticos y se auto provocan vómitos. En cuanto a los rasgos de carácter: Obediente y perfeccionista Buena alumna Exigente consigo misma y preocupada por agradar y complacer a todos En el plano familiar: Es frecuente la presencia de casos de alcoholismo Depresión Trastornos de la alimentación o al menos preocupaciones exageradas con respecto a la dieta, al control del peso y a la apariencia física. Antecedentes familiares de trastorno alimenticio

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Everyone loves to smile. Or, at least, everyone should! Whether it’s a young child scoffing sweets, or an elderly relative remembering the golden oldies, everybody does it. However, smiling isn’t just a expression of joy – it’s also a cognitive reflex to positive aspects of life that release endorphins, dopamine and serotonin – making you feel physically better! Happiness makes you smile, and smiling makes you happier – it’s a positive feedback loop that just keeps on giving! Take a look at what smiling really means to you and those around you.

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