The Healthy Employee healthy eating solutions in one easy to view document. Check this out to see the products and services we offer. We make it easy for you to provide healthy eating education for your employees and to provide a solution for everyone in your workforce. We have: Online Programmes Buzz Sessions (workshops) One to one personal telephone coaching programmes Key man programmes - face to face or via telephone

1. Healthy Eating Solutions
Online Programmes
Our 6 Online Healthy Eating Programmes provide the most cost
effective method of healthy eating education to your employees.
Your staff can choose between Weight Loss, Weight Gain, Fit and
Healthy Man, Fit and Healthy Woman, Eating for Energy, Family
Health. The programmes are delivered via video with full
resources and are accessible via Computer/Laptop/iPad 24/7.
Buzz Sessions and Workshops
Provide your staff with healthy eating education through our Buzz
Sessions and Workshops. We have sessions ranging from half an
hour lunch 'n learn up to a full day, depending upon your
requirements.
Mens Health and Fitness Programme
8 week 1-2-1 Coaching Programme - conducted by phone or Skype
with 24/7 email and text message support. You may have a great deal
of healthy eating knowledge or you may not but you will be interested
in learning more. You may take regular exercise or exercise to support
your sport or you may recognise the value of exercise and wish to
incorporate it into your lifestyle. We provide you with the knowledge to
eat and exercise well maximising your performance in the workplace.
Womens Health and Fitness Programme
8 week 1-2-1 Coaching Programme - conducted by phone or Skype
with 24/7 email and text message support. You may have a great
deal of healthy eating knowledge or you may not but you will be
interested in learning more. You may take regular exercise or
exercise to support your sport or you may recognise the value of
exercise and wish to incorporate it into your lifestyle. We provide you
with the knowledge to eat and exercise well maximising your
performance in the workplace.
T 0845 533 5302 W www.thehealthyemployee.co.uk
TM
© 2013 The Healthy Employee, All Rights Reserved

2. Executive Keyman/Keywoman 12 Week Programme
12 week 1-2-1 Coaching Programme - conducted by phone or
Skype with 24/7 email and text message support. This
programme is specifically designed to help the busy, pressurised
Keyman/woman Executive professional cope with the changes
and pressures of todayʼs workplace.
Boosting Energy Programme
6 week 1-2-1 Coaching Programme - conducted by phone or Skype
with 24/7 email and text message support. This programme is for you
if you suffer from tiredness, lethargy or energy dips during the day.
Perhaps you donʼt sleep well, lack focus and concentration in the
middle of the afternoon and feel exhausted when you return home in
the evening.
Family Health Programme
10 week 1-2-1 Coaching Programme - conducted by phone or
Skype with 24/7 email and text message support. Your familyʼs
health is of paramount importance. We give you the know how to
introduce a balanced diet to you and your family members. We
know that encouraging the family to eat well can be a difficult job so
we offer you the practical help to make this happen. During the 10
week programme we give you dietary help and advice, recipes,
ideas and the ʻhow toʼ to make all of this happen.
Weight Loss Programme
12 week 1-2-1 Coaching Programme - conducted by phone or Skype
with 24/7 email and text message support. Successful weight loss is
down to a sound education about food and a change of life-style.
During this 12 week programme we guide you to lose weight, eat a
healthy balanced diet and learn how to maintain your weight in the
future. Diets donʼt work; itʼs a change of lifestyle that will ensure your
success.
Weight Gain Programme
12 week 1-2-1 Coaching Programme - conducted by phone or Skype
with 24/7 email and text message support. Successful, healthy
weight gain is created by eating ʻreal foodʼ. We provide you with a
weight gain programme that will fit seamlessly with your lifestyle and
help you reach your goal weight. During this 12 week programme we
will educate you about food types and exercise and help you maintain
your weight forever.
© 2013 The Healthy Employee, All Rights Reservedwww.thehealthyemployee.co.uk