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HAVE HAVEN    August 7 , 2012
Foster Parent Training                Donna Young, MS, Foster Parent Specialist




  BUILDING SELF ESTEEM WITH
  YOUR CHILDREN
TRAINING OBJECTIVES
 Examine the nature of self esteem and where it comes
  from
 Recognize the symptoms of high and low self esteem
 Examine our own self esteem and how that may impact on
  our children
 Identify a strategy for day to day parenting that builds our
  own and our child's self esteem
 Examine practical everyday ways of ensuring we build self
  esteem
WHAT DO WE WANT FOR OUR CHILDREN?



 I want the best for my children
 I want them to be responsible, happy and caring
 I want them to take their place in the World
 I want them to have successful relationships
 I want them to be productive in whatever they do and
  gain satisfaction from it
DEFINITION OF SELF ESTEEM




"Self Esteem is realistic self awareness and a
  belief that we are basically OK”

“A quiet feeling of self worth”
CORE SELF ESTEEM



Self
Confidence                           Self Trust
                    Core
                    Self
                    Esteem


    Self Approval
                        Self Image
OUR CORE SELF ESTEEM
SYMPTOMS OF LOW SELF ESTEEM



 Wish they were    Boast
                                        Feel inferior
 someone else                           or unworthy

                   Symptoms
Rarely volunteer                           Lack energy


       May bully    Panic when        Over dependence on
                    faced             authority figures
                    with a new task
                      =
                   Anxiety
ATTITUDE – THE FOUNDATION

 Value them
 Spend time with them
 Respect them
 Trust them
 Commit to them
 Be their role model
 Be on their side
KEY QUESTIONS (1)



   Have I helped them feel good, or at least not bad,
    about themselves today?
   Have I shown that I have understood their feelings
    and/or their point of view on anything today?
   Have I shown any interest in, or asked about,
    anything they have done today?
KEY QUESTIONS (2)

   Have I listened to them with my whole hearted
    attention at least once?
   Will they think I am on their side?
   Try to aim for at least one "yes" every day.
PRAISE




          Specific            Deed not Doer


                     Praise
 Timing                           Areas to Improve
ADVANTAGES OF INCREASED EMOTIONAL
INTELLIGENCE


 Increased physical health

 Higher academic achievement

 Better formed relationships

 Less tendency to violent acts

 Emotionally healthy
FIVE STEPS TO EMOTIONAL COACHING

   Become aware of the child's emotion
   Recognise the emotion as an opportunity for
    intimacy and teaching
   Put yourself in the child's shoes and
    listen, acknowledging the child's feelings
   Help to find words to express the emotion
   Set limits while exploring ways to solve the problem
WHY DON’T WE LISTEN?

   We are pursuing our own line of thought
   We are relating it all to our own experience
   We switch off because we know what they are going
    to say
   We judge the speaker, labelling everything they are
    saying instead of listening
POSITIVE COMMUNICATION



 “Can you hear me?”
    Listening           “Actions speak louder than words”
                                Body language

       “You’re so clumsy”                     “Don’t spill it”
          Labelling                        Making requests

            “You think you’re so clever”
                  Put downs
WHY DO WE PUT OUR CHILDREN DOWN?

 To say what was said to us when we were young

 It is the right thing to do

 We are down on our reserves
PROBLEM SOLVING

 Describe the situation

   Sum up in their words

     Generate ideas
       Pick one
        Confirm if solved
WHAT DOES SELF ESTEEM DO FOR OUR
CHILDREN?
   Face fewer obstacles to fulfilment
   The negative opinion of others will not immobilise
    them
   They will not be undone by failure, they will learn
    from it
   They will respect others
   They will find loving others easier and have lots of
    love to give away!
AS PARENTS WE MUST:

 Accept ourselves, recognise what we are doing is the
  best we can
 Recognise we have a choice about how to behave as a
  parent
 Share our thoughts, feelings and needs honestly and
  without fear of judgement
 Look after ourselves and ask for and gain support from
  others
FOUR KEY TENETS FOR PARENTS



   To identify our own values
   To provide us and our children with a sense of
    direction
   To accept responsibility for guiding and leading our
    children to adulthood
   To avoid the extremes of child rearing fashions and
    find a sustainable middle way.
TRAINING OBJECTIVES



 Examine the nature of self esteem and where it comes
    from
   Recognise the symptoms of high and low self esteem
   Examine our own self esteem and how that may impact
    on our children
   Identify a strategy for day to day parenting that builds
    our own and our child's self esteem
   Examine practical everyday ways of ensuring we build
    self esteem

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Understanding and Assessing Self Esteem

  • 1. HAVE HAVEN August 7 , 2012 Foster Parent Training Donna Young, MS, Foster Parent Specialist BUILDING SELF ESTEEM WITH YOUR CHILDREN
  • 2.
  • 3. TRAINING OBJECTIVES  Examine the nature of self esteem and where it comes from  Recognize the symptoms of high and low self esteem  Examine our own self esteem and how that may impact on our children  Identify a strategy for day to day parenting that builds our own and our child's self esteem  Examine practical everyday ways of ensuring we build self esteem
  • 4. WHAT DO WE WANT FOR OUR CHILDREN?  I want the best for my children  I want them to be responsible, happy and caring  I want them to take their place in the World  I want them to have successful relationships  I want them to be productive in whatever they do and gain satisfaction from it
  • 5. DEFINITION OF SELF ESTEEM "Self Esteem is realistic self awareness and a belief that we are basically OK” “A quiet feeling of self worth”
  • 6. CORE SELF ESTEEM Self Confidence Self Trust Core Self Esteem Self Approval Self Image
  • 7. OUR CORE SELF ESTEEM
  • 8. SYMPTOMS OF LOW SELF ESTEEM Wish they were Boast Feel inferior someone else or unworthy Symptoms Rarely volunteer Lack energy May bully Panic when Over dependence on faced authority figures with a new task = Anxiety
  • 9. ATTITUDE – THE FOUNDATION  Value them  Spend time with them  Respect them  Trust them  Commit to them  Be their role model  Be on their side
  • 10. KEY QUESTIONS (1)  Have I helped them feel good, or at least not bad, about themselves today?  Have I shown that I have understood their feelings and/or their point of view on anything today?  Have I shown any interest in, or asked about, anything they have done today?
  • 11. KEY QUESTIONS (2)  Have I listened to them with my whole hearted attention at least once?  Will they think I am on their side?  Try to aim for at least one "yes" every day.
  • 12. PRAISE Specific Deed not Doer Praise Timing Areas to Improve
  • 13. ADVANTAGES OF INCREASED EMOTIONAL INTELLIGENCE  Increased physical health  Higher academic achievement  Better formed relationships  Less tendency to violent acts  Emotionally healthy
  • 14. FIVE STEPS TO EMOTIONAL COACHING  Become aware of the child's emotion  Recognise the emotion as an opportunity for intimacy and teaching  Put yourself in the child's shoes and listen, acknowledging the child's feelings  Help to find words to express the emotion  Set limits while exploring ways to solve the problem
  • 15. WHY DON’T WE LISTEN?  We are pursuing our own line of thought  We are relating it all to our own experience  We switch off because we know what they are going to say  We judge the speaker, labelling everything they are saying instead of listening
  • 16. POSITIVE COMMUNICATION “Can you hear me?” Listening “Actions speak louder than words” Body language “You’re so clumsy” “Don’t spill it” Labelling Making requests “You think you’re so clever” Put downs
  • 17. WHY DO WE PUT OUR CHILDREN DOWN?  To say what was said to us when we were young  It is the right thing to do  We are down on our reserves
  • 18. PROBLEM SOLVING  Describe the situation  Sum up in their words Generate ideas Pick one Confirm if solved
  • 19. WHAT DOES SELF ESTEEM DO FOR OUR CHILDREN?  Face fewer obstacles to fulfilment  The negative opinion of others will not immobilise them  They will not be undone by failure, they will learn from it  They will respect others  They will find loving others easier and have lots of love to give away!
  • 20. AS PARENTS WE MUST:  Accept ourselves, recognise what we are doing is the best we can  Recognise we have a choice about how to behave as a parent  Share our thoughts, feelings and needs honestly and without fear of judgement  Look after ourselves and ask for and gain support from others
  • 21. FOUR KEY TENETS FOR PARENTS  To identify our own values  To provide us and our children with a sense of direction  To accept responsibility for guiding and leading our children to adulthood  To avoid the extremes of child rearing fashions and find a sustainable middle way.
  • 22. TRAINING OBJECTIVES  Examine the nature of self esteem and where it comes from  Recognise the symptoms of high and low self esteem  Examine our own self esteem and how that may impact on our children  Identify a strategy for day to day parenting that builds our own and our child's self esteem  Examine practical everyday ways of ensuring we build self esteem