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What is My Daily Weight
Watchers Point Allowance ?
       <click here> to GO
 Find out Your W.W Points… And More


          AS SEEN ON TV
• To determine your daily weight
  watchers point allowance, add up the
  following:
• 1) You get 8 points if you are a man or 2
  points if you are a woman
• 2) Next, add the appropriate points for your
  age:
  17-26 = 4pt
  27-37 = 3pt
  38-47 = 2pt
  48-58 = 1pt
  58 + = 0pt
• 3) Add the first who 2 digits of your weight:
  (If your weight is 175, add 17 points)
• 4) Add the appropriate points for your height
  Under 5'1" = 0pts
  5'1" to 5'10" = 1pt
  5'10" and over = 2pt
• 5) Add the appropriate points for your
  activity level:
• Inactive = 0pts
  Somewhat active = 2pts
  Active = 4pts
  Very active = 6pts
What is My Daily Weight
Watchers Point Allowance ?
       <click here> to GO
 Find out Your W.W Points… And More


          AS SEEN ON TV

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What is My Daily Weight Watchers Point Allowance

  • 1. What is My Daily Weight Watchers Point Allowance ? <click here> to GO Find out Your W.W Points… And More AS SEEN ON TV
  • 2. • To determine your daily weight watchers point allowance, add up the following:
  • 3. • 1) You get 8 points if you are a man or 2 points if you are a woman • 2) Next, add the appropriate points for your age: 17-26 = 4pt 27-37 = 3pt 38-47 = 2pt 48-58 = 1pt 58 + = 0pt
  • 4. • 3) Add the first who 2 digits of your weight: (If your weight is 175, add 17 points) • 4) Add the appropriate points for your height Under 5'1" = 0pts 5'1" to 5'10" = 1pt 5'10" and over = 2pt
  • 5. • 5) Add the appropriate points for your activity level: • Inactive = 0pts Somewhat active = 2pts Active = 4pts Very active = 6pts
  • 6. What is My Daily Weight Watchers Point Allowance ? <click here> to GO Find out Your W.W Points… And More AS SEEN ON TV