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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.

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Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

Work Inspiration

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Going on a vacation is scary and stressful for many entrepreneurs and leaders. Imagine all the tasks you’ll be leaving unattended and the work you will still have to do. Not to mention, you know that when you get back, you’ll have hundreds of messages waiting for you. For these reasons, a lot of my friends in leadership positions end up working throughout their vacations or even avoid vacations all together. To help address these fears and issues, we here at Weekdone have put together a checklist to follow to have a work free (and stress free) vacation.

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Now is a good time to make sure all these tips stick and you can benefit from them next year. Because being productive is not a lifehack to be done once. Staying productive is a lifestyle choice, a mission to yourself. A goal for the next year that shouldn’t be abandoned as fast as January-made gym membership card. Here are all of Derrek’s advice summarized in one slideshow. The 15 tips you can refer to when feeling that you can’t get anything done. A feeling, all of us feel from time to time.

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A lot of people are trying to decide, what they're going to do with their life. What's more, globally, 207 million people are already looking for work. Competition for best jobs is fierce with people wondering about where to get the best salary, and where is the employee engagement the highest. Where to work? What sort of career to choose? Find the answers in the 2016 Employment and labor trends slides.

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