Performance psychology

[object Object],[object Object],[object Object],[object Object],[object Object]

PERFORMANCE PSYCHOLOGY Purpose ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Personality ,[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Personality Traits of High Performers ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Motivation ,[object Object],[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Achievement Motivation ,[object Object],[object Object],[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Motivational Profile Factor High Achiever Low Achiever Orientation Achieve success Avoid failure Goals Process & Performance Outcome Perceptions Hi competence/control Low competence/control Tasks Challenging Easy or impossible Scrutiny Good under evaluation Poor under evaluation Focus Perseverance and pride Immediacy and shame

UNDERSTANDING THE PARTICIPANT Feedback ,[object Object]

UNDERSTANDING THE PARTICIPANT Reinforcement ,[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Extrinsic and Intrinsic Motivation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Correlates of Intrinsic Motivation ,[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Increasing Intrinsic Motivation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

UNDERSTANDING THE PARTICIPANT Coaching Correctly ,[object Object],[object Object]

UNDERSTANDING THE SPORT ENVIRONMENT Competition ,[object Object],[object Object]

UNDERSTANDING THE SPORT ENVIRONMENT Competitive Orientation ,[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Setting Goals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Types of Goals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Attentionality ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Using Mental Pictures ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Arousal and Anxiety ,[object Object],[object Object]

ENHANCING PERFORMANCE Sources of Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Trait and State Anxiety ,[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Relationship of Arousal and Performance ,[object Object],[object Object]

ENHANCING PERFORMANCE Managing Arousal ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Reducing Arousal ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Increasing Arousal ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Confidence and Efficacy ,[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE The Role of the Coach in Developing Confidence ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE The Role of the Performer in Developing Confidence ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ENHANCING PERFORMANCE Ego and Arrogance ,[object Object],[object Object],[object Object],[object Object]

FOSTERING PERSONAL DEVELOPMENT Balance ,[object Object],[object Object],[object Object]

Performance psychology

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Performance psychology