2. Beginning tod ay I will no longer worry
about yesterd ay. It is in the past and
the past will never change. O nly I can
change by choosing to d o so.

3. Beginning tod ay I will no longer worry
about tom orrow. Tom orrow will always be
there, waiting for m e to m ake the m ost of it.
But I cannot m ake the m ost of tom orrow
without first m aking the m ost of tod ay.

4. Beginning tod ay I will look in the m irror and I
will see a person worthy
of m y respect and ad m iration. This capable
person looking back at m e is
som eone I enjoy spend ing tim e with and som eone
I would like to get to know better.

5. Beginning tod ay I will cherish each
m om ent of m y life. I value the gift
bestowed upon m e in this world and
I will unselfishly share this gift with
others.

6. Beginning tod ay I will take a m om ent to step off the
beaten path and to
revel in the m ysteries I encounter. I will face challenges
with courage
and d eterm ination. I will overcom e what barriers there
m ay be which hind er
m y quest for growth and self- im provem ent.

7. Beginning tod ay I will take life one d ay
at a tim e, one step at a tim e.
D iscouragem ent will not be allowed to
taint m y positive self-im age, m y d esire to
succeed or m y capacity to love.

8. Beginning tod ay I walk with renewed
faith in hum an kind ness. Regard less
of what has gone before. I believe there
is hope for a brighter and better future.

9. Beginning tod ay I will open m y m ind and m y heart. I
will welcom e new experiences. I will m eet new people.
I will not expect perfection from m yself nor anyone
else: perfection d oes not exist in an im perfect world .
But I will applaud the attem pt to overcom e hum an
foibles.

10. Beginning tod ay I am responsible for m y own happiness
and I will d o things that m ake m e happy... ad m ire the
beautiful wond ers of nature, listen to m y favourite m usic,
pet a kitten or a puppy, soak in a bubble bath...
Pleasure
can be found in the m ost sim ple of gestures.

11. Beginning tod ay I will learn som ething new;
I will try som ething d ifferent; I will savour
all the various flavours life has to offer. I
will change what I can and the rest I will let
go. I will strive to becom e the best m e I can
possibly be.

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