This document lists the names of many individuals along with the pounds they lost and timeframes. It ranges from people losing 25 lbs to over 200 lbs, with timeframes of 6 weeks to 18 months. It repeatedly encourages calling a certified health coach to find out how these weight losses were achieved.

1. To find out how! Call: Tonja Noretto Certified Health Coach 503-703-0136

2. Kimberly lost 72 lbs in 5 ½ months

3. Eric lost 60 lbs in 80 days

4. Cindy lost 60 lbs in 16 weeks

5. In 10 months Linda lost 55 lbs and Dan lost 87 lbs and is off 3 diabetic medications

6. Linda lost 65 lbs in 4 months

7. So far Tina has lost 27 lbs

8. DJ lost 42 lbs in 8 weeks and Shelly lost 28 lbs in 7 weeks

9. Tim lost 75 lbs in 4 ½ months

10. Rebecca is currently down 98 lbs

11. Bill lost 70 lbs in 3 ½ month, is off 5 medications and his C-PAP machine

12. Bryan lost 60 lbs in 90 days

13. Greg lost 53 lbs in 9 weeks

14. Mylinda lost 33 lbs in 8 weeks

15. Angela lost 67 lbs in 5 months

16. Lorraine lost 83 lbs in 8 months

17. Mike has lost 55 lbs in 17 weeks

18. Randy lost 40 lbs and 4 waist sizes

19. Heidi lost 70 lbs in 5 months

20. Can you believe this is the same couple

21. Betty lost over 100 lbs

22. Diane lost 33 lbs and went from a size 12 to a size 4

23. Miya lost 65 lbs

24. Emily lost 132 lbs in 18 months

25. Dave lost 65 lbs in 3 ½ months

26. Karissa lost 80 lbs in 5 months

27. Sandy lost 65 lbs in 5 months

28. Bob lost 73 lbs in 14 weeks

29. Moe lost 30 lbs in 8 weeks and Tom lost 65 lbs in 4½ months

30. Nancy lost 74 lbs in 7 months

31. Gaylene has lost 55 lbs to date and is now out of her wheelchair

32. Kathy lost 70 lbs in 3 1/2 months Jim lost 129 lbs in 5 1/2 months

33. Don and Ruth both lost 70 lbs in 4 months

34. Chemae lost 32 lbs in 3 months

35. Jami is currently down 150 lbs

36. Cheryl lost 80 lbs in 4 ½ months

37. Deanna lost 45 lbs in 4 months after having a baby at 40

39. Rhonda went from a size 12 to a size 4

40. Yes, this is the same person!

41. Carrie lost 40 lbs in 3 months and went from a size 12 petite to a size 0

43. Wayne lost 110 lbs in 8 months

44. Dan currently has lost 63 lbs in 3 months

45. Linda lost 45 lbs after having a heart attack and a stroke

46. Kent lost 45 lbs in 10 weeks

47. Julie lost 35 lbs in 12 weeks

48. Kelly lost 35 lbs in 7 weeks

49. Dr. Joe lost 123 lbs in 8 months

50. Lisa lost 30 lbs in 12 weeks despite having an auto immune disorder

51. Jane lost 60 lbs

52. Nancy lost 137 lbs in 7 months

53. Terri lost 35 lbs in 6 weeks

54. Joe currently has lost 227 lbs

55. Kriie lost 85 lbs in 5 months

56. Marla lost 25 lbs in 6 weeks

57. At 90 years “young” Eileen has lost 70 lbs

58. Mary Jane lost over 152 lbs

59. Neil lost 45 lbs

60. Kim lost 55 lbs in 4 ½ months

61. Tom Lost 90 lbs in 6 months

62. Shelley lost 100 lbs in 8 months

63. Shannon lost 60 lbs in 4 months

64. Sheri and Dirk lost over 100 lbs combined Sheri went from a size 18 to a size 6

66. John lost 75 lbs in 4 months

67. Kim and Dave both lost 70 lbs

68. Joe lost 100 lbs in 4 ½ months

69. Sneha currently has lost 60 lbs

70. Margaret has lost 173 lbs

71. Julie lost 147 lbs in 13 months

72. Patty lost 120 lbs in 14 months

73. Jim lost 50 lbs in 90 days

74. Sherry lost 25 lbs in 6 weeks

75. Melissa lost 80 lbs in 6 months John lost 40 lbs in 10 weeks

76. Ramona lost 72 lbs

78. Hal lost 70 lbs

79. Lisa lost 63 lbs in 6 months

80. Tammy lost 50 lbs in 4 ½ months and went from a size 16 to a 6

81. Thad lost 75 lbs

83. Denise lost 65 lbs in 4 ½ months and got off all her insulin

84. Annie lost 48 lbs

85. Chantell lost 43 lbs in 13 weeks

86. Karen Carlson has lost 80 lbs

87. Bonni lost 75 lbs in 5 months and got off 5 medications

88. Brad lost 30 lbs in 6 weeks

89. Jaime lost 105 lbs in 9 months

90. To find out how! Call: Tonja Noretto Certified Health Coach 503-703-0136