The document tells the story of a person who woke up each morning with fewer strands of hair but maintained a positive attitude. On the first day they had three strands and braided their hair, on the second day they had two strands and parted their hair, and on the third day they had one strand and wore their hair in a ponytail. Each day they were happy. On the final day they had no hair left but were happy not to have to fix their hair. The document emphasizes that attitude is everything and encourages being kind, tolerant, accepting of others, living simply, loving generously, and speaking kindly.