Yoga: "I'm not as flexible as you think"

1. Yoga
Im not as flexible as you
think
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Sunday, July 21, 13

2. Today, I want to change your perception of
yoga
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Sunday, July 21, 13

3. And even more importantly.........
Sunday, July 21, 13

4. Your perspective of
me!!!
Sunday, July 21, 13

5. Yoga is not for the faint of Heart.........
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Sunday, July 21, 13

6. Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/6936395003/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a> <a
href="http://creativecommons.org/licenses/by/2.0/">cc</a>
Mind...........
Sunday, July 21, 13

7. Or Spirit!!!!!!
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Sunday, July 21, 13

8. People ask,“Why practice yoga
is it even a workout? Are you
even sore afterward?”
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9. And my answer to them is............
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10. Photo Credit: <a href="http://www.flickr.com/photos/31797858@N00/5136491272/">Alexandre Dulaunoy</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-sa/2.0/">cc</a>
Sunday, July 21, 13

11. The practice of Yoga
is proven to raise
levels of the brain
chemical GABA. Low
levels of This
chemical are
associated with
depression
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2.0/">cc</a>
Sunday, July 21, 13

12. Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/5123967968/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a>
<a href="http://creativecommons.org/licenses/by/2.0/">cc</a>
Yoga isn’t just about flexibility,stretching,or meditation
Sunday, July 21, 13

13. Yoga has
proven to assist
insomniacs in
sleeping more
effectively
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Sunday, July 21, 13

14. Poses like this...........
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compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nd/2.0/">cc</a>
Sunday, July 21, 13

15. Can give the exact same benefit as this
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Sunday, July 21, 13

16. Just TRY it
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licenses/by-sa/2.0/">cc</a>
Sunday, July 21, 13

17. This may not be an
option for you..........
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<a href="http://creativecommons.org/licenses/by/2.0/">cc</a>
Sunday, July 21, 13

18. But TRYING SOMETHING NEW IS
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19. IF HE CAN DO IT,
SO CAN YOU!!!
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licenses/by/2.0/">cc</a>
Sunday, July 21, 13

20. If I can do it, You can too!
Sunday, July 21, 13