1. SKILL SET
Teaching & Educating
Planning & Execution
Sports Coordination
Administration
Sports Events
Coaching & Mentoring
Training & Development
Team Management
THOMAS M.A.
Contact: 09886392727, 08394231277
E-Mail: thomasmysore@gmail.com, thomasmspl@gmail.com
PHYSICAL EDUCATION / HEALTH & WELLNESS
Industry Preference: Education / MNC
PROFILE SUMMARY
⢠Certified Fitness Trainer & Physique Elite DTP Level II Trainer
offering over 7 years of experience
⢠Currently working with MSPL Ltd. of Baldota Group of Companies,
Hospet as Sports and Certified Fitness Trainer
⢠Successfully introduced Stay Fit Club for employees and their families at
MSPL Ltd. of Baldota Group of Companies
⢠Played a key role for students who accomplished 91 Medals in Pramati
Hillview Academy School , Mysore
⢠Experienced in representing institutions or organisations in various
tournaments & championships across South India and in paper
presentation in national and international conferences
⢠Skilful in providing customised training & coaching to students,
teachers, parents, trainers, employees, families and so on
⢠Expertise in various sports such as Volleyball, Badminton, Football,
Athletic Events, Handball, Table Tennis, Basketball, Soft Ball and so on
⢠Strong organizer, motivator, team player and a decisive leader; have
constantly motivated teams to, excel and win
ORGANIZATIONAL EXPERIENCE
Junâ11 to Present MSPL Ltd. of Baldota Group of Companies, Hospet as Sports and Certified Fitness Trainer
Mayâ10 to Junâ11 Leapstart Education Co, Karnataka as Physical Education Specialist (DPS School)
Junâ09 to Mayâ10 Pramati Hillview Academy School, Mysore as Residential Physical Education Teacher
Key Result Areas:
⢠Improving the sports programme through creative & innovative restructuring
⢠Enhancing existing infrastructure and creating many new ones
⢠Co-ordinating school sport across the secondary primary and special schools
⢠Ensuring that the family development plan complements & enhances school physical education programmes and
school development plans
⢠Assuring that all young people are included in the familyâs physical education and sport programme
⢠Collecting & collating evidence from the family of schools that will contribute to the monitoring and evaluation of the
programme, locally and nationally
⢠Developing & implementing a programme of festivals and competitions across the family of schools
⢠Establishing sustainable links with local sports clubs and other community providers
⢠Deploying & supporting young people as coaches, leaders and officials in own and family of schools
⢠Identifying & utilising resources, tools & partners to support the development of organisations and institutions
⢠Monitoring the skills of coaches & leaders to work appropriately with young people in school based setting
Highlights:
⢠At MSPL Ltd. of Baldota Group of Companies
o Introduced Stay-Fit Club which improved Health & physical fitness of more than 600 employees & their family
⢠At Pramati Hillview Academy
o Trained & coached the students and achieved 91 Medals in Athletics, Football, Volleyball, Handball, Swimming
and Cricket in year 2009-10
⢠Contributing in designing the sports curriculum such as FFP for k-2 grades
⢠Introducing Boot Camps innovating way of learning and practicing physical fitness
⢠Streamlining the processes by taking test and measurements of clients/students measures
⢠Recognised for taking Sports and Games, National Sports Day program initiatives to enhance morale, ethics &
knowledge of students
⢠Ensured training and coaching for effective performance of students
PREVIOUS EXPERIENCE
2. Octâ02 to Marâ03 Vennar Software company, Bangalore as Project Analyst
TRAINING
⢠Trained by Russian fitness trainer Polina Volkanskya for total body fitness in 2016
⢠Two Months Training as Physical Education Specialist at US Spark, Bangalore, 2009
ACADEMIC PROJECT
Title: âA Study on Effectiveness of Various Service and Blocking In All India Inter-University Volleyball Tournamentâ
Duration: Two Years
Key Learnings: The project was about study of volleyball players, their skills and effectiveness
ACADEMIC DETAILS
⢠M.P.Ed. (Physical Education and Sports) from Department of Physical Education, Mangalore University, Mangalore in 2009
⢠B.P.Ed. from Alvaâs College of Physical Education, Moodbidri , Mangalore University, Mangalore in 2007
⢠M.A. (Public Administration) from Techno Global University, (Distance Education) Megalaya in 2011
⢠B.A. from J.S.S College of Arts, Science and Commerce, Mysore in 2006
⢠P.U.C. from Government Bifr Maharaja PU College, Mysore in 2003
⢠S.S.L.C. from St. Theresaâs English Medium High school, Mysore in 2000
Others:
o Physique Elite DTP Level I & II Trainer from Body Power India, Mumbai in 2013 & 2014
o âCertified Fitness Trainerâ from Karnataka Fitness Academy Bangalore in 2011-12
ACADEMIC ACHIEVEMENTS
⢠Second Rank in M.P.Ed in 2009
⢠Third Rank in B.P.Ed in 2007
IT SKILLS
Tools: MS Office (Word, Excel and PowerPoint) and Internet Applications
Software: Fitness Report Software
PAPER PRESENTATIONS
⢠âTalent Identification in the Game of Volleyballâ in International Conference at Udupi, 2010
⢠âA Study on Implementation of Physical Fitness Program in a Corporate Companyâ at Coorgâ (Kodagu) in National
Conference, Karnataka, 2012
SEMINARS / WORKSHOPS
⢠âNutritionâ by Body Power India at Bangalore in 2015
⢠Core Training, The Metabolic Syndrome, and Corrective Exercise by Progressive Fitness, USA in 2013 at Bangalore
⢠âPhysical Education, Sports and The College Curriculumâ National Seminar at Vijaya College Mulki, Mangalore in 2008-09
⢠âAthletic Officiatingâ at Alvaâs College, Mangalore in 2008
⢠âFootball Officiatingâ at Bangalore in 2007
⢠âPsychological Preparation of An Athleteâ at Vijaya college Mulki Mangalore in 2006-07
EXTRACURRICULAR ACTIVITIES
⢠Achieved following awards:
o âBest Sportsman Award 2005â, awarded by J.S.S College Mysore
o âBest Outgoing Studentââ Alvaâs College of Physical Education, Mangalore in 2007
o âBest Setterââ in Inter-collegiate Volleyball Tournament, Mangalore in 2009
o âBest Playerâ Award in Inter Collegiate Volleyball Championship at JSS college, Mysore 2006
⢠Participated in training camp in Basketball by âAthletes In Actionâ at St. Josphes Engineering College, Mangalore in 2008
Other Engagements:
⢠Founded & Administers âThe Future India Foundationâ NGO Hospet Karnataka
⢠Manages training functioning of âVarious Sports Clubâ
PERSONAL DETAILS
Date of Birth: 18th
July 1982
Contact Address: # C-5 31st Ward Vivekananda Nagar, Hospet- 583201
Permanent Address: #3983rdMainChamundeshwari RailwayLayout,Opp.ToVikrantTyres, Mettagalli Post,Mysore-570016
Languages Known: English, Hindi, Kannada, Malayalam and Tamil
4. ANNEXURE
⢠Representative of:
o Mangalore University in Volleyball Inter-University Tournament Held at Vyzag, Andrapradesh in 2007-2008
o Inter-Collegiate Tournaments in Volleyball, Handball, Softball and Football from University Campus Team
Mangalore in 2007-2008
o Inter-Collegiate Tournaments in Volleyball, Handball, and Softball from Alvaâs College Mangalore in 2006-2007
o Mysore District Volleyball Team in Senior State League Volleyball Championship Held at Kolar in 2005-2006
o Mysore University in Volleyball Inter-University Volleyball Tournament, at Vellor, Tamil Nadu in 2003-2004
o Inter-Collegiate in Volleyball, Football and Athletics from J.S.S College Mysore in 2000-2001
⢠Passed âFederation State Technical Official Examâ with 2nd Rank in 2007-2008
⢠Organized
o National Level Management Fest âVENTURA2K13â conducted by Vijayanagara College Hospet in 2013
o Sneha Sangama Sports Club Mysore, Conducted Three State Level and Two District Level Volleyball Tournament
2001-2006
⢠Officiated Volleyball Tournament of India- Sri Lanka friendly game 2010 at Mysore
⢠Attended âStep Upâ running coaches clinic conducted by Nike & Racers Tool Box , Singapur, Bangalore May 2010
⢠Trained and Coached:
o Veda Baldota in Athletics and represented Malvern College, U.K in 2015
o Veda Baldota in Football and represented Malvern College, U.K in 2014
o Pavithra for State-Level Athletic meet, Bangalore in 2014 and secured 1st
place in 800 mt race
o Students of Deepayana School for State Level Swimming Competition in 2013-14
o Mr. Siddalinga Dwarf International Athlete Hospet who participated in World Dwarf Games at USA in 2013
o Miss Veda Baldota for State Level Athletic Meet, Bangalore in 2013 and secured 2nd place in 1500mt Race in 2012-13
o Volleyball, Football, Handball For Pramathi Hill View Academy at Mysore in 2009
o St. Ritaâs School, Mysore as Coach- Volleyball & Football in 2007-08
o Maharshi Public School, Mysore as Coach- Volleyball in 2004-06
o St. Theresaâs School, Mysore as Coach-Volleyball and Football in 2002
o Mr. Bhgayaraj in volleyball from 8th std who got appointment in Karnataka State Police as a player in sports quota
⢠Participated in
o Goa Marathon in 10k Race 2016
o 10 k challenge race at Bangalore 2016
o TCS World 10k Race in 2014, 2015 & 2016
o State Level Dasara Volleyball Championship in mysore from 2012 to 2015
o Hubbali Marathon 10k race at Karnataka 2015
o Skyscraper Dash Race in Bangalore on 9th august 2015
o Hubbali Marathon 10k race at Karnataka 2015
o Devils Circuit Race at Bangalore 2015
o Mysore Marathon 10k Race in 2015
o 10k Challenge at Bangalore 2015
o Hubbali Marathon 10k race at Karnataka 2015
o Skyscraper Dash Race in Bangalore on 9th august 2015
o Skyscraper Dash Race in Bangalore on 9th august 2015
o Shree Ram Chits Half Marathon 2014 & 2015
o SBI Mid Night Marathon, Bangalore in 2014
o Sunfeast World 10k Race, Bangalore in 2010
o Yoga Training Camp by Shanthivana Trust in 2006-07 at SDM, Mangalore
o Various Sports in Dasara Games from 2001 till date(active participant)
Reference
Dr.Praveen Singh
Co-ordinator, Department of Physical Education
Krishnadevaraya University. Mob # 9448381246
Dr.Gerald Santhosh Dâsouza
Asst-Director of Physical Education
Mangalore University. Mob # 9343572023