Depression occurs in the teenage.It is mainly occurrence of some unwanted thoughts in mind.It makes teen sad.So in order to get rid from this depression a pdf is made by http://sandiegoteentherapists.com/ focussing on the various types of mental therapy.

1. Types of Teen Therapy
By http://sandiegoteentherapists.com

2. What is Teen Therapy ?
 Many times some unwanted thoughts comes in mind .
 It causes depression.
 Many times it is difficult for the teens to express exactly what
they are feeling.
 Skilled therapists help the teens by providing therapy san
diego to release their depression.

3. Types of Teen Therapy
Teenage is an important age in everybody’s life. Mental health
problem mainly occurs in this age. If there is a change occurs
in your thinking, acting etc then it may be thought that you are
suffering from mental depression. In order to release this
depression you need to undertake some therapies. The
therapies are listed below.
 Wilderness Therapy .
 Group Therapy.
 Art Therapy

4. Wilderness Therapy
 This therapy places a troubled teen in a wilderness
sitting for a short time .
 Usually it is 6 to 12 weeks.
 It is also referred to as wilderness program.
 This therapy helps the teen to evaluate their lives.

5. Group Therapy
 It is a form of psychotherapy.
 It involves two or more patients and a licensed
therapist.
 Group sometimes helps a lot in changing the
destructive behavior.
 This therapy works best when a specific type of
problem is being addressed .

6. Art Therapy
 It is a mixing of art and therapy to address most
emotional, addiction and a psychological problem a
patient might have.
 Therapy session is carried out by the therapist
having art in the background.
 This therapy helps many patients to resolve many
problems.

7. Contact us
So if you want to find give your teen the best therapy, you can
contact us here :
Email us at: info@sandiegoteentherapists.com
Visit: http://www.sandiegoteentherapists.com/