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MUSCULAR
SYSTEM
The Muscular
System
The ability to move is an
essential activity of the
human body
 ½ our body weight comes
from muscles
 Consists of over 600
individual muscles.
 3 purposes:


–
–
–

Body movement
Body shape
Body heat (maintain temp.)
The Muscular
System



Body movements
are determined by
three types of
muscles

– Smooth (involuntary)
– cannot be
controlled by will.
– Cardiac – control the
contractions of the
heart.
– Skeletal (Voluntary)
– can be controlled
by will.
Function of Skeletal muscles
 Attach to bones to provide voluntary

movement

– Tendons: strong, tough connective cords
– Fascia: tough, sheet-like membrane

 Produce heat and energy for the body
 Help maintain posture

 Protect internal organs

 Called striated (striped) because they have

striations of alternating light and dark band
Functions cont’d.
 Fleshy body parts are made of skeletal

muscles
 Provide movements to the limbs, but
contract quickly, fatigue easily and lack
the ability to maintain contraction for long
periods
– Blinking eyes, talking, breathing, eating,
dancing and writing all produced by these
muscles
Function of Smooth Muscle
Called smooth muscle because they are
unmarked by striations, small spindle shaped
 Unattached to bones, act slowly, do not tire
easily and can remain contracted for a long
time
 Not under conscious control so they are also
called involuntary muscles
 Found in walls of internal organs (intestines,
bladder, stomach, uterus, blood vessels)

Function of cardiac muscle
 Found only in the heart
 Involuntary muscle
 Requires a continuous supply of oxygen to

function
 Cardiac muscle cells begin to die after 30
seconds of oxygen cut-off
 Striated and branched
Special muscles
 Sphincter (dilator) muscles are openings

between
–
–
–

the esophagus and stomach
The stomach and small intestines
Walls of the anus, urethra and mouth

 Open and close to control passage of

substances
Characteristics of Muscles
 All muscles have 4 common

characteristics

– Excitability – ability to respond to a stimulus
(ie: nerve impulse)
– Contractibility – muscle fibers that are
stimulated by nerves contract (become
shorter) and causes movement
– Extensibility – ability to be stretched
– Elasticity – allows the muscle to return to its
original shape after it has been stretched
Definitions


Adduction:



– Moving a body part
toward the midline



– Increasing the angle
between two bones or
straightening the body
part

Abduction:

– Moving a body part
away from the midline



Extention:



– Decreasing the angle
between two bones or
bending body parts



Rotation:

– Turning a body part
around its own axis

Flexion:

Circumduction:

– Moving in a circle at a
joint


Buildup of lactic acid caused by vigorous
exercise where blood is unable to be
transported:
– MUSCLE FATIGUE



State of partial contraction is called:
– MUSCLE TONE



Loss of muscle tone occurs when muscles
are not used for a long period of time.
Muscles atrophy (shrink in size and lose
strength) and results in:
– CONTRACTURES

 Foot drop is the most common type of contracture
seen, but fingers, knees and other joints can be
affected
MUSCLES YOU NEED TO KNOW
THE FUNCTIONS OF:








Biceps – flexes lower arm
Deltoid – abducts arm; injection site
Sternocleidomastoid – turns head
Gastrocnemius – flexes sole of feet
Latissimus dorsi – extends & adducts upper arm
Pectoralis major – adducts and flexes upper arm
intercostals – moves ribs for breathing
 Trapezius – extends head, moves

shoulder
 Triceps – extends lower arm
 Gluteus maximus – extends thigh;
injection site
 Sartorius – abducts thigh, flexes leg
 Vastus lateralis – extends leg
 Rectus abdominus – compresses the
abdomen
 Rectus femoris – flexes thigh & extends
lower leg
 Tibialis anterior – flexes and inverts foot


FIBROMYALGIA



Chronic, widespread
pain in specific
muscle site;
numbness and
tingling in arms or
legs; headaches
Cause unknown
Treat symptoms –
pain relief; stress
reduction and muscle
relaxers






MUSCULAR
DYSTROPHY



Group of inherited
diseases that cause
chronic, progressive
muscle atrophy
resulting in total
disability and early
death
No cure
Treatment used to
slow progression of
disease





MYASTENIA GRAVIS



Chronic condition where
nerve impulses are not
transmitted correctly
leading to progressive
muscular weakness and
paralysis; affects
respiratory muscles and
can be fatal
Cause unknown
Treatment is supportive






MUSCLE
SPASMS/CRAMPS



Sudden, painful
involuntary muscle
contractions
Caused from overexertion,
low electrolytes or poor
circulation
Treat by applying gentle
pressure and stretching of
the affected muscle










STRAIN
Overstretching of a
muscle or tendon
frequently in legs, back
or arms
Caused by sudden
muscle exertion
Treated by resting,
muscle relaxants, or
pain medications,
elevation of extremity
and applying hot/cold
compresses
Problems from lack of
 Contractures movement

– Tightening and shortening of a muscle resulting in a
permanent flexing of a joint



Muscle atrophy

– Muscles become weak and joints become stiff



Circulatory impairment

– Blood clots and pressure ulcers can develop



Mineral loss

– Especially calcium from the bones making bones
brittle and easily to be fractured



Other problems

– Poor appetite; constipation; urinary infections;
respiratory problems; and pneumonia
8 rules of good body mechanics







Maintain broad base
of support (8-10 in.)
Bend from hips and
knees to get close to
object
Use strongest
muscles: shoulders,
arms, hips, thighs
Use weight of body to
help push/pull







Carry heavy objects
close
Avoid twisting body;
turn whole body when
changing direction
Avoid bending for
long periods
Get help if object is
too heavy

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Mus.sys.01

  • 2. The Muscular System The ability to move is an essential activity of the human body  ½ our body weight comes from muscles  Consists of over 600 individual muscles.  3 purposes:  – – – Body movement Body shape Body heat (maintain temp.)
  • 3. The Muscular System  Body movements are determined by three types of muscles – Smooth (involuntary) – cannot be controlled by will. – Cardiac – control the contractions of the heart. – Skeletal (Voluntary) – can be controlled by will.
  • 4. Function of Skeletal muscles  Attach to bones to provide voluntary movement – Tendons: strong, tough connective cords – Fascia: tough, sheet-like membrane  Produce heat and energy for the body  Help maintain posture  Protect internal organs  Called striated (striped) because they have striations of alternating light and dark band
  • 5. Functions cont’d.  Fleshy body parts are made of skeletal muscles  Provide movements to the limbs, but contract quickly, fatigue easily and lack the ability to maintain contraction for long periods – Blinking eyes, talking, breathing, eating, dancing and writing all produced by these muscles
  • 6. Function of Smooth Muscle Called smooth muscle because they are unmarked by striations, small spindle shaped  Unattached to bones, act slowly, do not tire easily and can remain contracted for a long time  Not under conscious control so they are also called involuntary muscles  Found in walls of internal organs (intestines, bladder, stomach, uterus, blood vessels) 
  • 7. Function of cardiac muscle  Found only in the heart  Involuntary muscle  Requires a continuous supply of oxygen to function  Cardiac muscle cells begin to die after 30 seconds of oxygen cut-off  Striated and branched
  • 8. Special muscles  Sphincter (dilator) muscles are openings between – – – the esophagus and stomach The stomach and small intestines Walls of the anus, urethra and mouth  Open and close to control passage of substances
  • 9. Characteristics of Muscles  All muscles have 4 common characteristics – Excitability – ability to respond to a stimulus (ie: nerve impulse) – Contractibility – muscle fibers that are stimulated by nerves contract (become shorter) and causes movement – Extensibility – ability to be stretched – Elasticity – allows the muscle to return to its original shape after it has been stretched
  • 10. Definitions  Adduction:  – Moving a body part toward the midline  – Increasing the angle between two bones or straightening the body part Abduction: – Moving a body part away from the midline  Extention:  – Decreasing the angle between two bones or bending body parts  Rotation: – Turning a body part around its own axis Flexion: Circumduction: – Moving in a circle at a joint
  • 11.  Buildup of lactic acid caused by vigorous exercise where blood is unable to be transported: – MUSCLE FATIGUE  State of partial contraction is called: – MUSCLE TONE  Loss of muscle tone occurs when muscles are not used for a long period of time. Muscles atrophy (shrink in size and lose strength) and results in: – CONTRACTURES  Foot drop is the most common type of contracture seen, but fingers, knees and other joints can be affected
  • 12. MUSCLES YOU NEED TO KNOW THE FUNCTIONS OF:        Biceps – flexes lower arm Deltoid – abducts arm; injection site Sternocleidomastoid – turns head Gastrocnemius – flexes sole of feet Latissimus dorsi – extends & adducts upper arm Pectoralis major – adducts and flexes upper arm intercostals – moves ribs for breathing
  • 13.  Trapezius – extends head, moves shoulder  Triceps – extends lower arm  Gluteus maximus – extends thigh; injection site  Sartorius – abducts thigh, flexes leg  Vastus lateralis – extends leg  Rectus abdominus – compresses the abdomen  Rectus femoris – flexes thigh & extends lower leg  Tibialis anterior – flexes and inverts foot
  • 14.  FIBROMYALGIA  Chronic, widespread pain in specific muscle site; numbness and tingling in arms or legs; headaches Cause unknown Treat symptoms – pain relief; stress reduction and muscle relaxers    MUSCULAR DYSTROPHY  Group of inherited diseases that cause chronic, progressive muscle atrophy resulting in total disability and early death No cure Treatment used to slow progression of disease  
  • 15.  MYASTENIA GRAVIS  Chronic condition where nerve impulses are not transmitted correctly leading to progressive muscular weakness and paralysis; affects respiratory muscles and can be fatal Cause unknown Treatment is supportive    MUSCLE SPASMS/CRAMPS  Sudden, painful involuntary muscle contractions Caused from overexertion, low electrolytes or poor circulation Treat by applying gentle pressure and stretching of the affected muscle  
  • 16.     STRAIN Overstretching of a muscle or tendon frequently in legs, back or arms Caused by sudden muscle exertion Treated by resting, muscle relaxants, or pain medications, elevation of extremity and applying hot/cold compresses
  • 17. Problems from lack of  Contractures movement – Tightening and shortening of a muscle resulting in a permanent flexing of a joint  Muscle atrophy – Muscles become weak and joints become stiff  Circulatory impairment – Blood clots and pressure ulcers can develop  Mineral loss – Especially calcium from the bones making bones brittle and easily to be fractured  Other problems – Poor appetite; constipation; urinary infections; respiratory problems; and pneumonia
  • 18. 8 rules of good body mechanics     Maintain broad base of support (8-10 in.) Bend from hips and knees to get close to object Use strongest muscles: shoulders, arms, hips, thighs Use weight of body to help push/pull     Carry heavy objects close Avoid twisting body; turn whole body when changing direction Avoid bending for long periods Get help if object is too heavy