4. From the Family Virtues Guide “ Idealists dare to have big dreams and then act as if they are possible... Idealism does not mean that you are an idle dreamer. Idle dreamers just WISH that things were better. Idealists do something to MAKE things better.“
16. The A.R.T. Of Boundaries A ssertiveness R espect T rust Do what is right for you Be deeply present without advising interrupting rescuing criticizing teasing Be worthy of trust. What we say here stays here.
55. Boundaries Courtesy Respect Trust Assertiveness Follow directions and treat each other as you would want to be treated. Listen to each other, fully present, without interrupting, rescuing, advising, comparing or teasing. Hold all personal information shared among us as private during and after this workshop. Participate in a way which is right for you. Share what you are comfortable sharing.
56. The A.R.T. Of Boundaries A ssertiveness R espect T rust Do what is right for you Be deeply present without advising interrupting rescuing criticizing teasing Be worthy of trust. What we say here stays here.
57. Guidelines for Establishing Clear Boundaries 1. Be Moderate 2. Be Specific 3. Be Positive - Virtues Based 4. Have Specific, Relevant Consequences 5. Make Consequences Educative 6. Be Consistent 7. Communicate Rules Clearly 8. Be Sure Consequences are Understood 9. Make Bottom Line Rules Non-Negotiable 10. Make Expectations Clear
70. Simple Steps for Spiritual Health Create a Routine of Reverence Take time every day for reflection. Enjoy Yourself Spend non-compulsory time alone and with people you enjoy. Make Time for Friendship For listening and companioning, for being together. Lead your life with Integrity Tell the truth. Do it now. Expose yourself to Beauty Be in nature. Spend time with the Arts.
77. Is Not Is What It Is and What It Is Not A Fix Walk Along A Rescue Respect Curing Caring Advice Presence Sympathy Compassion & Detachment Telling Listening Victim-based Virtues-based