2. What is a raw food diet?
“A raw food diet is based on
eating whole, live, nutritionally-
dense organic uncooked and
un-processed foods as a large
percentage of your diet. When
75 to 100% of your total food
consumption is raw food, you
are a raw foodist.”
www.rawfoodlife.com
3. “Science proves that cooking not
only destroys nutrition and
enzymes, but chemically changes
foods from the substances
needed for health into free-
radicals and poisons that destroy
our health.”
www.rawfoodlife.com
The raw truth
4. How do you take care
of yourself?
Would you like to try
the raw food diet?
Do you think that it
would really make you
healthier? Why or why
not?
5. If you plant an apple, it´ll grow into a beautiful tree.
If you plant a hamburguer, it´ll get rotten.
What do you think about that?