The document discusses how to be filled with the Holy Spirit and what happens when people experience it. It references Bible passages from Acts 10:45-46 that describe how believers praised God and spoke in tongues when the Holy Spirit fell upon them. It asks if doubt, fear, or inadequacy can stop someone from being filled and answers that God loves to give and will never let people down, as they don't need to be good enough. It concludes by advising people to ask and receive the Holy Spirit.