SlideShare a Scribd company logo
1 of 60
Download to read offline
RELAY RACE
 BRIEFING
  TRISTAR111 MONACO
WELCOME
TO THE SECOND TRISTAR111 MONACO
TriStar Philosophy
      Star Events are focused on
      Fun
      Environmental Protection
      Social Responsibility
Environmental
Protection
In cooperation with the 4vita program we
take action for the environment and health
Get involved and…
 Put the eco responsibility sticker on your race
  number to show your commitment
 Act 4vita: respect the Ecozones, reduce
  and sorte waste, meet WTS coaching
  company for training tips…
 www.4vita.org
Social
Responsability
In cooperation with Livestrong we
support the Monaco Association
‘GEMLUC’
Join us and…
Donate to this charity at the Livestrong booth at
  Star&Co
Show you care and
  wear the Livesrong wristband
www.tristar111monaco.com
Briefing contents

Before the Race
Race Day
After Finish
Regulations
Before coming to
Monaco
Don’t forget
Everything you need for the Race
Photo ID
Valide License from your Federation
Or Medical Certificate + 20 euros
FRIDAY
RACE WEEK BEGINS
In Monaco


Star&Co Village
Registration
Check-in
Relax, meet friends
Most popular triathlon brands will be
 present
Star&Co Village
20 stands
Opening hours:
   Friday     09:00 – 18:00
   Saturday   09:00 – 18:00
   Sunday     08:00 – 18:00
Registration
Open:


         Friday 2 September | 10h00 – 18h00

         Saterday 3 September | 9h00 – 13h00



Attention : No registration on Sunday
Registration
In the Star&Co Village
Know your start number
  (displayed)
Show your photo ID
Show your triathlon, swim, bike or run
 yearly licence or buy a day licence
Check your data
You receive your athlete wristband (2 bracelets
 the cyclist to allow access to the Bike Park)
Pick up your Starter pack + Gift
Starter Pack Contents
1 swim cap
3 start numbers
3 STREETWEAR bags
3 stickers for the bags
1 bike sticker, 3 for the helmet
1 Athlete guide
Options during
Registration
You will receive prepaid Extra Tickets for
 the Star&Beach or VIP program if you
 have bought them during online-
 registration
Extra Tickets for the Star&Beach and
 VIP program will be available
 from the Information
 booth
Check In
Saturday 15:00 – 18:00
  BIKE PARK & TRANSITION AREA
    ONLY FOR CYCLIST
Check In Info
Saturday


Check in is obligatory for all cyclists!
You must check in your bike. Otherwise it
 will not be available on Race Day
Non-checked material can not be used in
 the Race
Check-in closes at 18:00!
Preparations for
Check In
Saturday
Put the 3 small stickers on your helmet (in
 front an on both sides)
Put the remaining sticker on your bike
Check In Process
Saturday

Bring your Bike, Bike Bag and Run Bag
Come to the Bike Park Entrance
With helmet on your head, chinstrap closed
Brakes and helmet will be checked
A lock bracelet will be placed on your bike
Park bike (you can clip your shoes
  on the bike – nothing else with the bike!)
Do not bring your
Streetwear Bag
Check In Schedule
Saturday 15h00 – 18h00

 Bike | Helmet

 15h00 to 18h00 : Numbers R01 – R60


CHECK IN Sunday morning 7h00 – 7h45:
 STREETWEAR bag
  The Streetwear area is located under the Larvotto ramp, in the front
  of the Transition zone
Race Day
Sunday 04 SEP 2011
    BEFORE THE RACE
    DURING THE RACE
      AFTER FINISH
Thank you!
FOR CHOOSING TRISTAR111 MONACO!
Before the race
Have a good breakfast
Bring along the things you need for the
 swim
Don‘t forget your STREETWEAR bag
Don‘t forget your timing chip
06:30 – 07:30
Bike Park is open
For the cyclist

Enter the Bike Park
Pump your tyres
Get ready
Toilets in the Bike Park
You must exit the Bike Park at 07:30
Do not leave anything on the ground
 in the Bike Park
Before Start
For the Swimmer


Hand in your STREETWEAR bag; from 07:00
 to 07:45
Go to the Start Area
Wear your Swimcap
Place yourself in the Start section
 coreesponding to your swim level (Pros
 ahead in the first raw)
Warmup in front of the start. End: 07:45
Sandals / Shoes are not allowed in the Start
 Area
Before your split
For cyclist and runner

Hand in your STREETWEAR bag

Go to the Relay Area after the Transition
tent and wait for your companion to arrive
08:15 Start Swim 1km

Start 1km of Swimming
1 Loop
Cut Off time: 00h45 race time (09:00)
1km SWIM map
Transition 1 Swim  Bike

SWIMMER
Pass the timing chip to the
cyclist in the Relay Area
CYCLIST
Close the chinstrap of your helmet
Pickup your Bike and push it to the Exit
Mount your Bike only once you left the
  bike park
BIKE 100km
1 loop
2.000m climbing altitude
4 Energy Stations
No personal aid station
Bike Service car
Cut Off time:
 05h15 race time (13:30)
Bike 100km
ATTENTION
At km 23 and 40
   Winding   and technical descent!


At km 77
   Crossroad   les 4 chemins!
   180° turn!
   Slow Down!
100km BIKE map
BIKE Energy Stations

Water (in bottles with a sports top)
Energy Drinks (in bidons)
  Performance Sports Nutrition

Energy Bars
  Performance Sports Nutrition

Bananas
ECOZONES
 Throw away your bike bottles and
  packaging only in the
  ECOZONES at the beginning and
  the end of each Energy Station
 Otherwise you‘ll be disqualified
Transition 2 Bike  Run
Dismount your bike before entering the Bike
 Park
Push your bike to the volunteer waiting for
 you in front of an empty rack – he will park it
 for you
Pass the timing chip to the runner in the
 Relay Area
RUNNER follow the course in the Transition
 area and start the10km Run
Your Team got a penalty?


Go to the PRISON and wait until the end
 of your penalty (countdown starts once
 you stop arguing the referees)
The prison is located at the exit of the
 Transition tent
After the penalty: Pass the timing chip to
 the Runner
10km RUN map
Run 10km
2 loops and a half
1 Energy Station passed 3 times (+ 1
 Water Station passed 3 times)
Get a wristband at the end of each loop (2
 wristbands)
Each KM will be marked on the ground
Cut Off time Swim + Bike + Run:
 07h15 race time (15:30)
RUN Energy Stations

Water
Coke
Energy Gels
 Performance Sports Nutrition

Energy Drinks
 Performance Sports Nutrition

Oranges
Salt Solids (cookies)
Finishline

      Enjoy your last metres
on the Finishline with all the team!
         Yes, you can!
Relaxing Zone

Get your medal
Get your Finisher T-Shirt

Eat at the Energy Station

 For your confort and your security, no friends
  & family in the Relaxing Zone, only Finishers!
Check Out
Sunday 14:00 – 18:00
 BIKE PARK & TRANSITION AREA
   ONLY FOR CYCLIST
Check Out Process
You need your Start Number + Athlete’s
 Wristband to check out
At the Transition Area Entrance, check your bike
 arrival time
Then get your Bike (parked in order of arrival!)
The Lock bracelet will be checked
When leaving the Park, hand in your timing chip
No Chip = No Bike!
Star&Beach
  Sunday 18:30
LET‘S GET THE PARTY STARTED
        LA SPIAGGIA
Star Night
Doors open at 18:30
The STAR&BEACH party will take place in the
 restaurant LA SPIAGGIA (Larvotto Beach)
Buffet, Animations…
Prizes for the top 3 in each age group
Celebrate your success with family and friends
 (get tickets for them at Star&Co Village – yours
 is included in your entry!)
Rules &
Regulations
 FOR A SAFE & FAIR RACE
General Rules
It is forbidden to:
Cut or fold your start number
Get help from third parties
Get race provisions outside of the official
   Energy Stations
BIKE rules
Drafting is forbidden
The helmet must be worn at all
 times with the chinstrap closed
The race number must be
 visibly worn on your lower back
Respect the rule of the road
Keep on the right. Do not cut corners
Escorting (car, motobike, bike, ...) and
 assistance is forbidden
No Drafting
The distance between two athletes
 (Drafting zone) is 3x7m
 (front tyre to back tyre)
If you enter in this zone, you will
 receive a black card
You are responsible for going to the prison upon
 your return in the Transition
If you do not go to the prison you are disqualified
Penalties / Cards
   = warning (get back into conformity)


   = 3 minutes penalty in Prison


   = 6 minutes penalty


   = disqualification              =
RUN rules
Wear the race number visibly on your front
If you use a start number belt, wear it on
 your waistline
Do not run topless
You must not run topless
Escorting (bike, roller,
 runner, ...) and assistance
 is forbidden
General Rule
A referees decision shall be final.
Or:
Protests must be handed before 17h00 at an
official race referee with the provided form
together with the protest fee of € 50.
What if...
QUESTIONS AND ANSWERS
If ever...
You lose your timing chip, get a new
 one at the penalty tent in the Transition
 area
You have to give up, let a refereee
 know you give up. Your family might ask
 us at the Info point – you are obliged to tell
 us what happened
   Also   let us know if you return to the race area
    or if you‘ll be back at your hotel
You have questions?
Before coming to Monaco:
 please contact us at
 office@tristar111monaco.com

On spot:
 please come see our team at the
 Information booth at the Star&Co Village
Sponsors
Partners
Institutional Partners
Thank you!
Thank you for looking at this Race Briefing
Have a safe trip to Monaco
Looking forward to see you there

More Related Content

Viewers also liked

T5 - TriStar Team Series
T5 - TriStar Team Series T5 - TriStar Team Series
T5 - TriStar Team Series
starproduction
 
TriStar11.1&33.3 Estonia Briefing in English
TriStar11.1&33.3 Estonia Briefing in EnglishTriStar11.1&33.3 Estonia Briefing in English
TriStar11.1&33.3 Estonia Briefing in English
starproduction
 
TriStar111 Estonia Race Briefing in Estonian
TriStar111 Estonia Race Briefing in EstonianTriStar111 Estonia Race Briefing in Estonian
TriStar111 Estonia Race Briefing in Estonian
starproduction
 
TriStar111 Minnesota 2011 Race Briefing
TriStar111 Minnesota 2011 Race BriefingTriStar111 Minnesota 2011 Race Briefing
TriStar111 Minnesota 2011 Race Briefing
starproduction
 
TriStar111 Estonia Relays Briefing in Estonian
TriStar111 Estonia Relays Briefing in EstonianTriStar111 Estonia Relays Briefing in Estonian
TriStar111 Estonia Relays Briefing in Estonian
starproduction
 
Briefing TriStar55.5 Lyon EN
Briefing TriStar55.5 Lyon ENBriefing TriStar55.5 Lyon EN
Briefing TriStar55.5 Lyon EN
starproduction
 
TriStar11.1&33.3 Estonia Race Briefing in Estonian
TriStar11.1&33.3 Estonia Race Briefing in EstonianTriStar11.1&33.3 Estonia Race Briefing in Estonian
TriStar11.1&33.3 Estonia Race Briefing in Estonian
starproduction
 
TriStar Salzkammergut Individuals ENGLISH
TriStar Salzkammergut Individuals ENGLISHTriStar Salzkammergut Individuals ENGLISH
TriStar Salzkammergut Individuals ENGLISH
starproduction
 
TriStar Germany Race Breafing ENGLISH
TriStar Germany Race Breafing ENGLISHTriStar Germany Race Breafing ENGLISH
TriStar Germany Race Breafing ENGLISH
starproduction
 
TriStar Milton Keynes 2012 Race Briefing
TriStar Milton Keynes 2012 Race BriefingTriStar Milton Keynes 2012 Race Briefing
TriStar Milton Keynes 2012 Race Briefing
starproduction
 
TriStar Salzkammergut Relays ENGLISH
TriStar Salzkammergut Relays ENGLISHTriStar Salzkammergut Relays ENGLISH
TriStar Salzkammergut Relays ENGLISH
starproduction
 
TriStar Madrid English Race Briefing 2012
TriStar Madrid English Race Briefing 2012TriStar Madrid English Race Briefing 2012
TriStar Madrid English Race Briefing 2012
starproduction
 

Viewers also liked (15)

TriStar111 Split Briefing Utrke (CRO)
TriStar111 Split Briefing Utrke (CRO)TriStar111 Split Briefing Utrke (CRO)
TriStar111 Split Briefing Utrke (CRO)
 
T5 - TriStar Team Series
T5 - TriStar Team Series T5 - TriStar Team Series
T5 - TriStar Team Series
 
TriStar11.1&33.3 Estonia Briefing in English
TriStar11.1&33.3 Estonia Briefing in EnglishTriStar11.1&33.3 Estonia Briefing in English
TriStar11.1&33.3 Estonia Briefing in English
 
TriStar111 Estonia Race Briefing in Estonian
TriStar111 Estonia Race Briefing in EstonianTriStar111 Estonia Race Briefing in Estonian
TriStar111 Estonia Race Briefing in Estonian
 
TriStar111 Minnesota 2011 Race Briefing
TriStar111 Minnesota 2011 Race BriefingTriStar111 Minnesota 2011 Race Briefing
TriStar111 Minnesota 2011 Race Briefing
 
TriStar111 Estonia Relays Briefing in Estonian
TriStar111 Estonia Relays Briefing in EstonianTriStar111 Estonia Relays Briefing in Estonian
TriStar111 Estonia Relays Briefing in Estonian
 
Briefing TriStar55.5 Lyon EN
Briefing TriStar55.5 Lyon ENBriefing TriStar55.5 Lyon EN
Briefing TriStar55.5 Lyon EN
 
TriStar11.1&33.3 Estonia Race Briefing in Estonian
TriStar11.1&33.3 Estonia Race Briefing in EstonianTriStar11.1&33.3 Estonia Race Briefing in Estonian
TriStar11.1&33.3 Estonia Race Briefing in Estonian
 
TriStar Salzkammergut Individuals ENGLISH
TriStar Salzkammergut Individuals ENGLISHTriStar Salzkammergut Individuals ENGLISH
TriStar Salzkammergut Individuals ENGLISH
 
TriStar111 Split Briefing Utrke (CRO)
TriStar111 Split Briefing Utrke (CRO)TriStar111 Split Briefing Utrke (CRO)
TriStar111 Split Briefing Utrke (CRO)
 
TriStar Germany Race Breafing ENGLISH
TriStar Germany Race Breafing ENGLISHTriStar Germany Race Breafing ENGLISH
TriStar Germany Race Breafing ENGLISH
 
TriStar111 Madrid individual Briefing in ENGLISH
TriStar111 Madrid individual Briefing in ENGLISHTriStar111 Madrid individual Briefing in ENGLISH
TriStar111 Madrid individual Briefing in ENGLISH
 
TriStar Milton Keynes 2012 Race Briefing
TriStar Milton Keynes 2012 Race BriefingTriStar Milton Keynes 2012 Race Briefing
TriStar Milton Keynes 2012 Race Briefing
 
TriStar Salzkammergut Relays ENGLISH
TriStar Salzkammergut Relays ENGLISHTriStar Salzkammergut Relays ENGLISH
TriStar Salzkammergut Relays ENGLISH
 
TriStar Madrid English Race Briefing 2012
TriStar Madrid English Race Briefing 2012TriStar Madrid English Race Briefing 2012
TriStar Madrid English Race Briefing 2012
 

Similar to Trstmc2011 briefing relays_en

Similar to Trstmc2011 briefing relays_en (20)

TriStar Nevis Race Briefing RELAY
TriStar Nevis Race Briefing RELAYTriStar Nevis Race Briefing RELAY
TriStar Nevis Race Briefing RELAY
 
TriStar111 Split Briefing
TriStar111 Split BriefingTriStar111 Split Briefing
TriStar111 Split Briefing
 
Imfr2011 briefing en
Imfr2011 briefing enImfr2011 briefing en
Imfr2011 briefing en
 
Triathlon de Portocolom 2020 Athlete's Guide ENGLISH
Triathlon de Portocolom 2020 Athlete's Guide ENGLISHTriathlon de Portocolom 2020 Athlete's Guide ENGLISH
Triathlon de Portocolom 2020 Athlete's Guide ENGLISH
 
Cit_briefing_gb
Cit_briefing_gbCit_briefing_gb
Cit_briefing_gb
 
100k presentation
100k presentation100k presentation
100k presentation
 
MAGGIORA_ATHLETE_GUIDE 1.pdf
MAGGIORA_ATHLETE_GUIDE 1.pdfMAGGIORA_ATHLETE_GUIDE 1.pdf
MAGGIORA_ATHLETE_GUIDE 1.pdf
 
Blind Veterans UK 100k Challenge
Blind Veterans UK 100k ChallengeBlind Veterans UK 100k Challenge
Blind Veterans UK 100k Challenge
 
100 k briefing 3 may
100 k briefing 3 may100 k briefing 3 may
100 k briefing 3 may
 
Octane Athletics Training Systems Dallas Athletes Racing Monster Triathlon Ra...
Octane Athletics Training Systems Dallas Athletes Racing Monster Triathlon Ra...Octane Athletics Training Systems Dallas Athletes Racing Monster Triathlon Ra...
Octane Athletics Training Systems Dallas Athletes Racing Monster Triathlon Ra...
 
Final briefing(e) 0414
Final briefing(e) 0414Final briefing(e) 0414
Final briefing(e) 0414
 
Octane Athletics ironman 70.3 Waco 2018 race recon seminar
Octane Athletics ironman 70.3 Waco 2018 race recon seminarOctane Athletics ironman 70.3 Waco 2018 race recon seminar
Octane Athletics ironman 70.3 Waco 2018 race recon seminar
 
Prime Jailbreak - a Tuffy Escape: Race Briefing 2013
Prime Jailbreak - a Tuffy Escape: Race Briefing 2013Prime Jailbreak - a Tuffy Escape: Race Briefing 2013
Prime Jailbreak - a Tuffy Escape: Race Briefing 2013
 
MISANO ADRIATICO EN.pdf
MISANO ADRIATICO EN.pdfMISANO ADRIATICO EN.pdf
MISANO ADRIATICO EN.pdf
 
Athlete guide Zafiro Palma Marathon 19 English (final version)
Athlete guide Zafiro Palma Marathon 19 English (final version)Athlete guide Zafiro Palma Marathon 19 English (final version)
Athlete guide Zafiro Palma Marathon 19 English (final version)
 
Octane Athletics 2018 IRONMAN TEXAS Race Recon
Octane Athletics 2018 IRONMAN TEXAS Race ReconOctane Athletics 2018 IRONMAN TEXAS Race Recon
Octane Athletics 2018 IRONMAN TEXAS Race Recon
 
MISANO ADRIATICO EN.pdf
MISANO ADRIATICO EN.pdfMISANO ADRIATICO EN.pdf
MISANO ADRIATICO EN.pdf
 
Oldham County Saddle Club 2015 Show Season
Oldham County Saddle Club 2015 Show SeasonOldham County Saddle Club 2015 Show Season
Oldham County Saddle Club 2015 Show Season
 
Octane Athletics 2018 IRONMAN 70.3 TEXAS Race Recon
Octane Athletics 2018 IRONMAN 70.3 TEXAS Race ReconOctane Athletics 2018 IRONMAN 70.3 TEXAS Race Recon
Octane Athletics 2018 IRONMAN 70.3 TEXAS Race Recon
 
Octane Athletics Training Systems Ironman Texas Race Recon Seminar
Octane Athletics Training Systems Ironman Texas Race Recon SeminarOctane Athletics Training Systems Ironman Texas Race Recon Seminar
Octane Athletics Training Systems Ironman Texas Race Recon Seminar
 

More from starproduction (12)

RACE Briefing TriStar Rio de Janeiro
RACE Briefing TriStar Rio de JaneiroRACE Briefing TriStar Rio de Janeiro
RACE Briefing TriStar Rio de Janeiro
 
TriStar Madrid Español Race Briefing 2012
TriStar Madrid Español Race Briefing 2012TriStar Madrid Español Race Briefing 2012
TriStar Madrid Español Race Briefing 2012
 
Rider Guide GranFondo Cannondale Vail 2012
Rider Guide GranFondo Cannondale Vail 2012Rider Guide GranFondo Cannondale Vail 2012
Rider Guide GranFondo Cannondale Vail 2012
 
TriStar Salzkammergut Relays GERMAN
TriStar Salzkammergut Relays GERMANTriStar Salzkammergut Relays GERMAN
TriStar Salzkammergut Relays GERMAN
 
TriStar Salzkammergut Individuals GERMAN
TriStar Salzkammergut Individuals GERMANTriStar Salzkammergut Individuals GERMAN
TriStar Salzkammergut Individuals GERMAN
 
TriStar Mallorca Race briefings onsite (short version)
TriStar Mallorca Race briefings onsite (short version)TriStar Mallorca Race briefings onsite (short version)
TriStar Mallorca Race briefings onsite (short version)
 
Pink Lily is "Standing up to Cancer"
Pink Lily is "Standing up to Cancer"Pink Lily is "Standing up to Cancer"
Pink Lily is "Standing up to Cancer"
 
Trstmc2011 briefing relays_fr
Trstmc2011 briefing relays_frTrstmc2011 briefing relays_fr
Trstmc2011 briefing relays_fr
 
TriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en FrançaisTriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en Français
 
TriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en FrançaisTriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en Français
 
TriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en FrançaisTriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en Français
 
TriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en FrançaisTriStar111 Monaco Briefing en Français
TriStar111 Monaco Briefing en Français
 

Recently uploaded

+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...
+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...
+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...
Health
 
Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...
Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...
Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...
baharayali
 

Recently uploaded (20)

UEFA Euro 2024 Squad Check-in Who is Most Favorite.docx
UEFA Euro 2024 Squad Check-in Who is Most Favorite.docxUEFA Euro 2024 Squad Check-in Who is Most Favorite.docx
UEFA Euro 2024 Squad Check-in Who is Most Favorite.docx
 
Italy vs Albania Italy Euro 2024 squad Luciano Spalletti's full team ahead of...
Italy vs Albania Italy Euro 2024 squad Luciano Spalletti's full team ahead of...Italy vs Albania Italy Euro 2024 squad Luciano Spalletti's full team ahead of...
Italy vs Albania Italy Euro 2024 squad Luciano Spalletti's full team ahead of...
 
Sports Writing (Rules,Tips, Examples, etc)
Sports Writing (Rules,Tips, Examples, etc)Sports Writing (Rules,Tips, Examples, etc)
Sports Writing (Rules,Tips, Examples, etc)
 
JORNADA 6 LIGA MURO 2024TUXTEPECOAXACA.pdf
JORNADA 6 LIGA MURO 2024TUXTEPECOAXACA.pdfJORNADA 6 LIGA MURO 2024TUXTEPECOAXACA.pdf
JORNADA 6 LIGA MURO 2024TUXTEPECOAXACA.pdf
 
Cricket Api Solution.pdfCricket Api Solution.pdf
Cricket Api Solution.pdfCricket Api Solution.pdfCricket Api Solution.pdfCricket Api Solution.pdf
Cricket Api Solution.pdfCricket Api Solution.pdf
 
Unveiling the Mystery of Main Bazar Chart
Unveiling the Mystery of Main Bazar ChartUnveiling the Mystery of Main Bazar Chart
Unveiling the Mystery of Main Bazar Chart
 
Spain Vs Italy Spain to be banned from participating in Euro 2024.docx
Spain Vs Italy Spain to be banned from participating in Euro 2024.docxSpain Vs Italy Spain to be banned from participating in Euro 2024.docx
Spain Vs Italy Spain to be banned from participating in Euro 2024.docx
 
Muzaffarpur Call Girls 🥰 8617370543 Service Offer VIP Hot Model
Muzaffarpur Call Girls 🥰 8617370543 Service Offer VIP Hot ModelMuzaffarpur Call Girls 🥰 8617370543 Service Offer VIP Hot Model
Muzaffarpur Call Girls 🥰 8617370543 Service Offer VIP Hot Model
 
+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...
+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...
+971565801893>>SAFE AND ORIGINAL ABORTION PILLS FOR SALE IN DUBAI AND ABUDHAB...
 
Ramban Escorts ☎️8617697112 Starting From 5K to 15K High Profile Escorts In...
Ramban  Escorts ☎️8617697112  Starting From 5K to 15K High Profile Escorts In...Ramban  Escorts ☎️8617697112  Starting From 5K to 15K High Profile Escorts In...
Ramban Escorts ☎️8617697112 Starting From 5K to 15K High Profile Escorts In...
 
Hire 💕 8617697112 Kasauli Call Girls Service Call Girls Agency
Hire 💕 8617697112 Kasauli Call Girls Service Call Girls AgencyHire 💕 8617697112 Kasauli Call Girls Service Call Girls Agency
Hire 💕 8617697112 Kasauli Call Girls Service Call Girls Agency
 
Personal Brand Exploration - By Bradley Dennis
Personal Brand Exploration - By Bradley DennisPersonal Brand Exploration - By Bradley Dennis
Personal Brand Exploration - By Bradley Dennis
 
Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...
Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...
Asli Kala jadu, Black magic specialist in Pakistan Or Kala jadu expert in Egy...
 
JORNADA 5 LIGA MURO 2024INSUGURACION.pdf
JORNADA 5 LIGA MURO 2024INSUGURACION.pdfJORNADA 5 LIGA MURO 2024INSUGURACION.pdf
JORNADA 5 LIGA MURO 2024INSUGURACION.pdf
 
Netherlands Players expected to miss UEFA Euro 2024 due to injury.docx
Netherlands Players expected to miss UEFA Euro 2024 due to injury.docxNetherlands Players expected to miss UEFA Euro 2024 due to injury.docx
Netherlands Players expected to miss UEFA Euro 2024 due to injury.docx
 
2k Shots ≽ 9205541914 ≼ Call Girls In Sheikh Sarai (Delhi)
2k Shots ≽ 9205541914 ≼ Call Girls In Sheikh Sarai (Delhi)2k Shots ≽ 9205541914 ≼ Call Girls In Sheikh Sarai (Delhi)
2k Shots ≽ 9205541914 ≼ Call Girls In Sheikh Sarai (Delhi)
 
Spain Vs Albania- Spain at risk of being thrown out of Euro 2024 with Tournam...
Spain Vs Albania- Spain at risk of being thrown out of Euro 2024 with Tournam...Spain Vs Albania- Spain at risk of being thrown out of Euro 2024 with Tournam...
Spain Vs Albania- Spain at risk of being thrown out of Euro 2024 with Tournam...
 
Croatia vs Italy Euro Cup 2024 Three pitfalls for Spalletti’s Italy in Group ...
Croatia vs Italy Euro Cup 2024 Three pitfalls for Spalletti’s Italy in Group ...Croatia vs Italy Euro Cup 2024 Three pitfalls for Spalletti’s Italy in Group ...
Croatia vs Italy Euro Cup 2024 Three pitfalls for Spalletti’s Italy in Group ...
 
Sector 62, Noida Call girls :8448380779 Model Escorts | 100% verified
Sector 62, Noida Call girls :8448380779 Model Escorts | 100% verifiedSector 62, Noida Call girls :8448380779 Model Escorts | 100% verified
Sector 62, Noida Call girls :8448380779 Model Escorts | 100% verified
 
WhatsApp Chat: 📞 8617697112 Birbhum Call Girl available for hotel room package
WhatsApp Chat: 📞 8617697112 Birbhum  Call Girl available for hotel room packageWhatsApp Chat: 📞 8617697112 Birbhum  Call Girl available for hotel room package
WhatsApp Chat: 📞 8617697112 Birbhum Call Girl available for hotel room package
 

Trstmc2011 briefing relays_en

  • 1. RELAY RACE BRIEFING TRISTAR111 MONACO
  • 2. WELCOME TO THE SECOND TRISTAR111 MONACO
  • 3. TriStar Philosophy Star Events are focused on Fun Environmental Protection Social Responsibility
  • 4. Environmental Protection In cooperation with the 4vita program we take action for the environment and health Get involved and…  Put the eco responsibility sticker on your race number to show your commitment  Act 4vita: respect the Ecozones, reduce and sorte waste, meet WTS coaching company for training tips…  www.4vita.org
  • 5. Social Responsability In cooperation with Livestrong we support the Monaco Association ‘GEMLUC’ Join us and… Donate to this charity at the Livestrong booth at Star&Co Show you care and wear the Livesrong wristband www.tristar111monaco.com
  • 6. Briefing contents Before the Race Race Day After Finish Regulations
  • 7. Before coming to Monaco Don’t forget Everything you need for the Race Photo ID Valide License from your Federation Or Medical Certificate + 20 euros
  • 9. In Monaco Star&Co Village Registration Check-in Relax, meet friends Most popular triathlon brands will be present
  • 10. Star&Co Village 20 stands Opening hours:  Friday 09:00 – 18:00  Saturday 09:00 – 18:00  Sunday 08:00 – 18:00
  • 11. Registration Open: Friday 2 September | 10h00 – 18h00 Saterday 3 September | 9h00 – 13h00 Attention : No registration on Sunday
  • 12. Registration In the Star&Co Village Know your start number (displayed) Show your photo ID Show your triathlon, swim, bike or run yearly licence or buy a day licence Check your data You receive your athlete wristband (2 bracelets the cyclist to allow access to the Bike Park) Pick up your Starter pack + Gift
  • 13. Starter Pack Contents 1 swim cap 3 start numbers 3 STREETWEAR bags 3 stickers for the bags 1 bike sticker, 3 for the helmet 1 Athlete guide
  • 14. Options during Registration You will receive prepaid Extra Tickets for the Star&Beach or VIP program if you have bought them during online- registration Extra Tickets for the Star&Beach and VIP program will be available from the Information booth
  • 15. Check In Saturday 15:00 – 18:00 BIKE PARK & TRANSITION AREA ONLY FOR CYCLIST
  • 16. Check In Info Saturday Check in is obligatory for all cyclists! You must check in your bike. Otherwise it will not be available on Race Day Non-checked material can not be used in the Race Check-in closes at 18:00!
  • 17. Preparations for Check In Saturday Put the 3 small stickers on your helmet (in front an on both sides) Put the remaining sticker on your bike
  • 18. Check In Process Saturday Bring your Bike, Bike Bag and Run Bag Come to the Bike Park Entrance With helmet on your head, chinstrap closed Brakes and helmet will be checked A lock bracelet will be placed on your bike Park bike (you can clip your shoes on the bike – nothing else with the bike!) Do not bring your Streetwear Bag
  • 19. Check In Schedule Saturday 15h00 – 18h00  Bike | Helmet  15h00 to 18h00 : Numbers R01 – R60 CHECK IN Sunday morning 7h00 – 7h45:  STREETWEAR bag The Streetwear area is located under the Larvotto ramp, in the front of the Transition zone
  • 20. Race Day Sunday 04 SEP 2011 BEFORE THE RACE DURING THE RACE AFTER FINISH
  • 21. Thank you! FOR CHOOSING TRISTAR111 MONACO!
  • 22. Before the race Have a good breakfast Bring along the things you need for the swim Don‘t forget your STREETWEAR bag Don‘t forget your timing chip
  • 23. 06:30 – 07:30 Bike Park is open For the cyclist Enter the Bike Park Pump your tyres Get ready Toilets in the Bike Park You must exit the Bike Park at 07:30 Do not leave anything on the ground in the Bike Park
  • 24. Before Start For the Swimmer Hand in your STREETWEAR bag; from 07:00 to 07:45 Go to the Start Area Wear your Swimcap Place yourself in the Start section coreesponding to your swim level (Pros ahead in the first raw) Warmup in front of the start. End: 07:45 Sandals / Shoes are not allowed in the Start Area
  • 25. Before your split For cyclist and runner Hand in your STREETWEAR bag Go to the Relay Area after the Transition tent and wait for your companion to arrive
  • 26. 08:15 Start Swim 1km Start 1km of Swimming 1 Loop Cut Off time: 00h45 race time (09:00)
  • 28. Transition 1 Swim  Bike SWIMMER Pass the timing chip to the cyclist in the Relay Area CYCLIST Close the chinstrap of your helmet Pickup your Bike and push it to the Exit Mount your Bike only once you left the bike park
  • 29. BIKE 100km 1 loop 2.000m climbing altitude 4 Energy Stations No personal aid station Bike Service car Cut Off time: 05h15 race time (13:30)
  • 30. Bike 100km ATTENTION At km 23 and 40  Winding and technical descent! At km 77  Crossroad les 4 chemins!  180° turn!  Slow Down!
  • 32. BIKE Energy Stations Water (in bottles with a sports top) Energy Drinks (in bidons) Performance Sports Nutrition Energy Bars Performance Sports Nutrition Bananas
  • 33.
  • 34. ECOZONES Throw away your bike bottles and packaging only in the ECOZONES at the beginning and the end of each Energy Station Otherwise you‘ll be disqualified
  • 35. Transition 2 Bike  Run Dismount your bike before entering the Bike Park Push your bike to the volunteer waiting for you in front of an empty rack – he will park it for you Pass the timing chip to the runner in the Relay Area RUNNER follow the course in the Transition area and start the10km Run
  • 36. Your Team got a penalty? Go to the PRISON and wait until the end of your penalty (countdown starts once you stop arguing the referees) The prison is located at the exit of the Transition tent After the penalty: Pass the timing chip to the Runner
  • 38. Run 10km 2 loops and a half 1 Energy Station passed 3 times (+ 1 Water Station passed 3 times) Get a wristband at the end of each loop (2 wristbands) Each KM will be marked on the ground Cut Off time Swim + Bike + Run: 07h15 race time (15:30)
  • 39. RUN Energy Stations Water Coke Energy Gels Performance Sports Nutrition Energy Drinks Performance Sports Nutrition Oranges Salt Solids (cookies)
  • 40.
  • 41. Finishline Enjoy your last metres on the Finishline with all the team! Yes, you can!
  • 42. Relaxing Zone Get your medal Get your Finisher T-Shirt Eat at the Energy Station  For your confort and your security, no friends & family in the Relaxing Zone, only Finishers!
  • 43. Check Out Sunday 14:00 – 18:00 BIKE PARK & TRANSITION AREA ONLY FOR CYCLIST
  • 44. Check Out Process You need your Start Number + Athlete’s Wristband to check out At the Transition Area Entrance, check your bike arrival time Then get your Bike (parked in order of arrival!) The Lock bracelet will be checked When leaving the Park, hand in your timing chip No Chip = No Bike!
  • 45. Star&Beach Sunday 18:30 LET‘S GET THE PARTY STARTED LA SPIAGGIA
  • 46. Star Night Doors open at 18:30 The STAR&BEACH party will take place in the restaurant LA SPIAGGIA (Larvotto Beach) Buffet, Animations… Prizes for the top 3 in each age group Celebrate your success with family and friends (get tickets for them at Star&Co Village – yours is included in your entry!)
  • 47. Rules & Regulations FOR A SAFE & FAIR RACE
  • 48. General Rules It is forbidden to: Cut or fold your start number Get help from third parties Get race provisions outside of the official Energy Stations
  • 49. BIKE rules Drafting is forbidden The helmet must be worn at all times with the chinstrap closed The race number must be visibly worn on your lower back Respect the rule of the road Keep on the right. Do not cut corners Escorting (car, motobike, bike, ...) and assistance is forbidden
  • 50. No Drafting The distance between two athletes (Drafting zone) is 3x7m (front tyre to back tyre) If you enter in this zone, you will receive a black card You are responsible for going to the prison upon your return in the Transition If you do not go to the prison you are disqualified
  • 51. Penalties / Cards = warning (get back into conformity) = 3 minutes penalty in Prison = 6 minutes penalty = disqualification =
  • 52. RUN rules Wear the race number visibly on your front If you use a start number belt, wear it on your waistline Do not run topless You must not run topless Escorting (bike, roller, runner, ...) and assistance is forbidden
  • 53. General Rule A referees decision shall be final. Or: Protests must be handed before 17h00 at an official race referee with the provided form together with the protest fee of € 50.
  • 55. If ever... You lose your timing chip, get a new one at the penalty tent in the Transition area You have to give up, let a refereee know you give up. Your family might ask us at the Info point – you are obliged to tell us what happened  Also let us know if you return to the race area or if you‘ll be back at your hotel
  • 56. You have questions? Before coming to Monaco: please contact us at office@tristar111monaco.com On spot: please come see our team at the Information booth at the Star&Co Village
  • 60. Thank you! Thank you for looking at this Race Briefing Have a safe trip to Monaco Looking forward to see you there