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Early Adolescent Stressors:
From Books to Bullying
Presented by:
Nancy Moran, LCSW
August 21, 2013
Major Question in Adolescence:
Who Am I?
• Social relationships are key
• Experimentation with different roles
-activities
-behaviors
• Goal is to form a strong identity
• Determine one’s sense of direction
Possible Outcomes?
• A strong sense of self
• Feelings of competence
VS.
• Insecurity
• Confusion
Tremendous Growth
• Emotional
• Physical
• Mental Ability
Physical Changes
• Anxiety
» Vs.
• Pride
Social Relationships
• Group is paramount
• Seek sameness to affirm self
• Express criticism of self and others
What if it’s not working?
• May be due to social immaturity.
• Provide structured opportunities to
socialize
• Be creative and think of different
settings
• Involve your child in the brainstorming
The Cognitive Model
Situation
Thought
Body
Response
Behavior
Feeling
Check In
• What am I imagining my child is feeling?
How accurate is this?
• Is this temporary or permanent?
• What are other kids doing?
• Can my child manage this?
• Are my thoughts extreme or
exaggerated?
Changing Moods
Cognitive Distortions are common
thinking errors
-Fortune telling
-Mind reading
-All or nothing thinking
The Cognitive Model
Situation
Thought
Body
Response
Behavior
Feeling
Changes to the Frontal Lobe
• Responsible for the
ability to reason
• Key in decision
making
Internal Changes
• Burst of electrical and physiological
development
• Number of brain cells doubles in one
year
• Neural networks are radically
reorganized
Cognitive and Intellectual
Development
• Strong inward focus
• Concentrates on self
• Very concerned about others’
perceptions
• Idea that others are scrutinizing
“Imaginary Audience”
What’s the evidence?
• Is there another possible explanation?
• Mind reading
• Are you ignoring the positive?
• If it is true, how can you manage it?
Boys start later and take longer
• Can mean impulsivity
- Concrete/ uncritical in their
thinking
• Difficulty with hypothetical thinking
What can I expect?
• Dramatic decline in time spent with
family (50%)
- Girls spend time alone or with friends
- Boys spend time alone
Challenges of Middle School
• Multiple teachers (transitions)
• New peers
• Larger setting
Common Fears
• What if I get lost??
• What if my locker won’t open??
• What if all my friends are in the
other pod??
Evaluate and Plan
• How likely is it?
• Has this ever happened before?
• Were others OK?
• Problem solve
• Will you be able to manage it?
Mistakes are part of the process!
• Put it in perspective
• Underscore the
lesson
• Provide
encouragement
• Express confidence
Then vs Now
Then
• Manage backpack
• Assist with homework
• Check work and provide
feedback
• Close contact with
teacher
Now
• Provide organizational
tools
• Encourage time
management
• Discourage distractions
• Provide input when asked
or for big projects
• Limit Power School
Step away from the computer!!
Plan to check your child’s grades once per week.
Your Changing Parental Role
• Promote self-advocacy skills
• Instill a sense of confidence
• Allow opportunities for problem solving
In the Trenches
• Teacher relationships
• Peer conflicts
• Relationships with other parents
• Academic struggles
Parents: How can I help?
• Provide proper encouragement
• Reinforce exploration
• Promote self-advocacy skills
• Allow opportunities for problem solving
• Instill a sense of competence and
confidence
Skill Building
• Organization
• Time management
• Making new friends
Golden Rule:
Afford autonomy within the limits of safety.

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Early Adolescent Stressors: From Books to Bullying

  • 1. Early Adolescent Stressors: From Books to Bullying Presented by: Nancy Moran, LCSW August 21, 2013
  • 2.
  • 3. Major Question in Adolescence: Who Am I? • Social relationships are key • Experimentation with different roles -activities -behaviors • Goal is to form a strong identity • Determine one’s sense of direction
  • 4. Possible Outcomes? • A strong sense of self • Feelings of competence VS. • Insecurity • Confusion
  • 5. Tremendous Growth • Emotional • Physical • Mental Ability
  • 7. Social Relationships • Group is paramount • Seek sameness to affirm self • Express criticism of self and others
  • 8. What if it’s not working? • May be due to social immaturity. • Provide structured opportunities to socialize • Be creative and think of different settings • Involve your child in the brainstorming
  • 10. Check In • What am I imagining my child is feeling? How accurate is this? • Is this temporary or permanent? • What are other kids doing? • Can my child manage this? • Are my thoughts extreme or exaggerated?
  • 11. Changing Moods Cognitive Distortions are common thinking errors -Fortune telling -Mind reading -All or nothing thinking
  • 12.
  • 14.
  • 15. Changes to the Frontal Lobe • Responsible for the ability to reason • Key in decision making
  • 16. Internal Changes • Burst of electrical and physiological development • Number of brain cells doubles in one year • Neural networks are radically reorganized
  • 17. Cognitive and Intellectual Development • Strong inward focus • Concentrates on self • Very concerned about others’ perceptions • Idea that others are scrutinizing “Imaginary Audience”
  • 18.
  • 19.
  • 20. What’s the evidence? • Is there another possible explanation? • Mind reading • Are you ignoring the positive? • If it is true, how can you manage it?
  • 21. Boys start later and take longer • Can mean impulsivity - Concrete/ uncritical in their thinking • Difficulty with hypothetical thinking
  • 22. What can I expect? • Dramatic decline in time spent with family (50%) - Girls spend time alone or with friends - Boys spend time alone
  • 23. Challenges of Middle School • Multiple teachers (transitions) • New peers • Larger setting
  • 24. Common Fears • What if I get lost?? • What if my locker won’t open?? • What if all my friends are in the other pod??
  • 25. Evaluate and Plan • How likely is it? • Has this ever happened before? • Were others OK? • Problem solve • Will you be able to manage it?
  • 26. Mistakes are part of the process! • Put it in perspective • Underscore the lesson • Provide encouragement • Express confidence
  • 27. Then vs Now Then • Manage backpack • Assist with homework • Check work and provide feedback • Close contact with teacher Now • Provide organizational tools • Encourage time management • Discourage distractions • Provide input when asked or for big projects • Limit Power School
  • 28. Step away from the computer!! Plan to check your child’s grades once per week.
  • 29. Your Changing Parental Role • Promote self-advocacy skills • Instill a sense of confidence • Allow opportunities for problem solving
  • 30. In the Trenches • Teacher relationships • Peer conflicts • Relationships with other parents • Academic struggles
  • 31. Parents: How can I help? • Provide proper encouragement • Reinforce exploration • Promote self-advocacy skills • Allow opportunities for problem solving • Instill a sense of competence and confidence
  • 32. Skill Building • Organization • Time management • Making new friends
  • 33. Golden Rule: Afford autonomy within the limits of safety.