Depression: It's No Laughing Matter
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This document summarizes key facts about depression from the World Health Organization, including that over 350 million people worldwide suffer from depression, 80% of those affected do not receive treatment, and close to 1 million people take their own lives each year due to depression. It encourages early detection and effective treatment, noting that treatment is effective for 60-80% of those affected and will allow them to smile again. It also provides signs of depression and tips for how to help those suffering.
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Depression and Hope
Depression is a mood disorder characterized by overwhelming feelings of sadness, fear, and anger. It affects people of all ages, races, genders, and economic statuses. Both genetic and environmental factors can contribute to depression. There are several types of depression including major depression, chronic depression, and atypical depression. Treatment options include medication, therapy, and social support. Famous people like Princess Diana, Harrison Ford, and Joker have suffered from depression.
Depression
The document discusses depression, including its symptoms, types, causes, diagnosis, and treatment. It defines three main types of depression - clinical depression, minor depression, and bipolar disorder. It explains that depression is linked to imbalances in brain chemicals like serotonin and shrinkage in parts of the brain. Common treatments include SSRIs and therapy.
Depression facts
Depression is a serious mood disorder that can severely impact one's life. It causes prolonged symptoms like sadness, loss of interest, and feelings of worthlessness. While the exact causes are unclear, it involves chemical changes in the brain and can be triggered by stressful life events or genetic factors. Effective treatments include antidepressant medications, psychotherapy, and cognitive behavioral therapy. With treatment, the vast majority of people with depression can experience relief from their symptoms.
Depression
Depression affects over 18 million Americans each year and rates are increasing globally. Depression impacts thoughts, mood, and physical health. While it can be triggered by life events and medical conditions, people with clinical depression often cannot overcome it without treatment. Effective treatments include medication, therapy, and social support, as depression is linked to physical health issues and many suffer needlessly due to stigma or lack of access to care.
Anxiety is Killing Us
I designed this presentation to raise awareness on anxiety and depression, including other mental health issues.
We are facing a global crisis on mental health and people aren't talking about it nearly enough. Employers also aren't aware of the many stresses that modern life places on some of their staff.
They need to take mental health more seriously in the workplace.
This presentation is dedicated to JewWario, Justin Carmical who committed suicide only recently. He was suffering from depression.
Major depression final
This document discusses depression, including its causes, symptoms, types, and treatment options. Some potential causes of depression include family history, chemical imbalances in the brain, major life changes, illnesses, medications, and substance abuse. Symptoms can include sadness, loss of interest, changes in appetite and sleep, low energy, poor concentration, and suicidal thoughts. Common types are major depression, dysthymia, bipolar disorder, and seasonal affective disorder. Treatment often involves antidepressant medication, psychotherapy, or a combination of both.
Depression
Depression is described as feeling sad, blue, unhappy, miserable, or down. Some signs of depression include feeling hopeless, loss of interest in activities, difficulties sleeping, excessive thinking about mistakes, and thoughts of suicide. Physical symptoms can include changes in appetite, fatigue, aches and pains, and feelings of emptiness. There are several types of depression including anxiety disorders, bipolar disorder, depression related to physical illness, and seasonal affective disorder. Rates of depression are increasing, with 15% of developed countries experiencing severe depression and 30% of women experiencing depression.
Depression PowerPoint
This a project for a high school AP Psychology course. This is a fictionalized account of having a psychological ailment. For questions about this blog project or its content please email the teacher, Laura Astorian: laura.astorian@cobbk12.org
Empfohlen
Depression and Hope
Depression is a mood disorder characterized by overwhelming feelings of sadness, fear, and anger. It affects people of all ages, races, genders, and economic statuses. Both genetic and environmental factors can contribute to depression. There are several types of depression including major depression, chronic depression, and atypical depression. Treatment options include medication, therapy, and social support. Famous people like Princess Diana, Harrison Ford, and Joker have suffered from depression.
Depression
The document discusses depression, including its symptoms, types, causes, diagnosis, and treatment. It defines three main types of depression - clinical depression, minor depression, and bipolar disorder. It explains that depression is linked to imbalances in brain chemicals like serotonin and shrinkage in parts of the brain. Common treatments include SSRIs and therapy.
Depression facts
Depression is a serious mood disorder that can severely impact one's life. It causes prolonged symptoms like sadness, loss of interest, and feelings of worthlessness. While the exact causes are unclear, it involves chemical changes in the brain and can be triggered by stressful life events or genetic factors. Effective treatments include antidepressant medications, psychotherapy, and cognitive behavioral therapy. With treatment, the vast majority of people with depression can experience relief from their symptoms.
Depression
Depression affects over 18 million Americans each year and rates are increasing globally. Depression impacts thoughts, mood, and physical health. While it can be triggered by life events and medical conditions, people with clinical depression often cannot overcome it without treatment. Effective treatments include medication, therapy, and social support, as depression is linked to physical health issues and many suffer needlessly due to stigma or lack of access to care.
Anxiety is Killing Us
I designed this presentation to raise awareness on anxiety and depression, including other mental health issues.
We are facing a global crisis on mental health and people aren't talking about it nearly enough. Employers also aren't aware of the many stresses that modern life places on some of their staff.
They need to take mental health more seriously in the workplace.
This presentation is dedicated to JewWario, Justin Carmical who committed suicide only recently. He was suffering from depression.
Major depression final
This document discusses depression, including its causes, symptoms, types, and treatment options. Some potential causes of depression include family history, chemical imbalances in the brain, major life changes, illnesses, medications, and substance abuse. Symptoms can include sadness, loss of interest, changes in appetite and sleep, low energy, poor concentration, and suicidal thoughts. Common types are major depression, dysthymia, bipolar disorder, and seasonal affective disorder. Treatment often involves antidepressant medication, psychotherapy, or a combination of both.
Depression
Depression is described as feeling sad, blue, unhappy, miserable, or down. Some signs of depression include feeling hopeless, loss of interest in activities, difficulties sleeping, excessive thinking about mistakes, and thoughts of suicide. Physical symptoms can include changes in appetite, fatigue, aches and pains, and feelings of emptiness. There are several types of depression including anxiety disorders, bipolar disorder, depression related to physical illness, and seasonal affective disorder. Rates of depression are increasing, with 15% of developed countries experiencing severe depression and 30% of women experiencing depression.
Depression PowerPoint
This a project for a high school AP Psychology course. This is a fictionalized account of having a psychological ailment. For questions about this blog project or its content please email the teacher, Laura Astorian: laura.astorian@cobbk12.org
Depression - Myths and Facts
Even though depression is so common, there are many misconceptions about its symptoms, causes and treatment. The problem is that misinformation gives rise to stigma and isolation. Individuals with clinical depression often feel alone because others expect them to simply snap out of it or stop being lazy. These kinds of myths can make people not want to seek treatment. Untreated depression also can have devastating consequences like health complications, drug or alcohol abuse and suicide. Here’s a selection of myths n facts you might not know about.
Adolescent depression
Adolescent depression affects approximately 8.3% of adolescents, with symptoms including persistent sadness, loss of interest, and feelings of guilt. It can be caused by genetic predispositions, stressful environments, low parental warmth, and other factors. Effects include changes in mood and behavior that impair daily functioning. Treatment involves cognitive-behavioral therapy and interpersonal therapy to challenge irrational thoughts and address relationship issues. Proper treatment is important as depression can cause lifelong problems and increased risk of suicide if left untreated.
What is depression
Depression is a serious mood disorder that affects brain chemistry and is caused by a combination of genetic, biological, environmental, and psychological factors. It causes feelings of sadness and loss of interest in activities that can last for weeks or months at a time and affect daily functioning. While anyone can develop depression, certain groups are at higher risk including women, those with a family history, and people experiencing stressful life events or medical illnesses. Symptoms include fatigue, changes in appetite, insomnia, lack of concentration, and suicidal thoughts. Depression is treatable through therapy and medication, but many people remain undiagnosed.
Adolescent Depression
This document discusses adolescent depression, including its causes, symptoms, and treatment options. It notes that depression affects about 2 million Americans under 18 each year. Left untreated, depression in teens can lead to problems like substance abuse, eating disorders, self-harm, reckless behavior, and suicide. However, more than 80% of depressed teens can be successfully treated with approaches like therapy and antidepressants. The document encourages teens struggling with depression to seek help from trusted individuals like parents, counselors, or medical professionals.
Adolescent depression
This document discusses adolescent depression. It defines adolescent depression as a mood disorder affecting around 8.3% of adolescents, characterized by persistent sadness and loss of pleasure. Causes include genetic predisposition and environmental stressors like family problems or adversity. Effects include symptoms like changes in mood, appetite, sleep, and interests. Treatments include cognitive-behavioral therapy and interpersonal therapy to help manage symptoms.
Major depression powerpoint
*Disclaimer
This is a project for a high school AP Psychology course. This is a fictionalized account of having a psychological ailment. For quesitons about this blog project or its content please email the teacher Chris Jocham: jocham@fultonschools.org
Teen depression project
Teen depression has different symptoms than adult depression. Teens may feel irritable and angry rather than sad, and experience physical pains like headaches. Left untreated, teen depression can lead to problems like failing grades at school, reckless behavior, drug addiction, and even suicide. It is important for parents to seek help from a medical professional if their teen exhibits signs of depression like withdrawal, changes in eating or sleeping, and feelings of worthlessness. Talking to a depressed teen and encouraging them to express their emotions can also provide relief while they undergo counseling and therapy treatment.
The signs and symptoms of Clinical Depression
Herrick Lipton of New Horizon Counseling Center presents the signs and symptoms of clinical depression.
G:\Major Depression Disorder Ppt
Major Depression Disorder, also known as depression, is a medical illness that affects over 23 million U.S. adults in their lifetime. It involves changes in mood, thoughts, and behaviors that can last for at least two weeks. Common symptoms include constant sadness, irritability, sleep problems, and loss of interest in activities. While the exact causes are unknown, genetics, environment, and life stressors likely play a role. Treatment options include medications like SSRIs and SNRIs, as well as occupational therapy which uses activities and social interaction to help patients manage daily tasks and improve mood. Prevention strategies focus on managing stress and maintaining social support networks.
Anxiety depression suicide and islam
Muslims are not immune to issues of society. This is a resource for the mental and spiritual challenges our community can and does face.
Depression powerpoint
This document discusses depression, including its causes, symptoms, and types. Key causes can include family history, life changes, illnesses, medications, and substance abuse. Symptoms vary but commonly include loss of interest, sadness, and changes in feelings, behavior, thinking, and physical health. The main types of depression are major depression, dysthymia, bipolar disorder, and seasonal affective disorder. Treatment options include psychotherapy, counseling, medication, lifestyle changes, and social support.
Teen Depression Awareness
This power-point is all about adolescent depression, with the prevalence about it in Singapore and Worldwide.
Teen depression
This document discusses teen depression, dispelling myths and providing facts. It begins with an introduction by the school counselor and prompts students to think about what depression looks like. The agenda includes defining depression, discussing diagnostic criteria like duration and intensity of symptoms, potential causes like genetics and life stressors, a wide range of signs and symptoms, preventative strategies like healthy lifestyle habits, ways to help a depressed friend through compassionate listening, treatment options including therapy and medication, and resources for further information. The presentation encourages feedback and questions.
Depression and women
Depression affects approximately 18.8 million American adults each year, with women being 70% more likely to experience depression than men. While depression can affect people of all ages, its average age of onset has decreased from 29 years old 50 years ago to just 14.5 years old currently. Postpartum depression specifically impacts 5-25% of new mothers. Both Islamic and therapeutic perspectives emphasize treating depression through strengthening one's connection to God, seeking social support, addressing negative thought patterns, and considering professional help if symptoms are severe.
Depressive disorders-prof. fareed minhas
This document provides information on the recognition and treatment of depression. It discusses how depression is a leading cause of disability worldwide and is underdiagnosed and undertreated. It outlines types of depression commonly seen in primary care settings, symptoms of major depression, and factors to consider when selecting and monitoring antidepressant treatment.
Depression
Major depressive disorder (MDD) is a common and potentially destructive mood disorder characterized by symptoms like constant sadness, low self-esteem, and in extreme cases suicidal urges. Common triggers include abuse, loss, illness, genetics, and medication. Women are nearly twice as likely to experience depression due to their multiple social roles and responsibilities, hormonal changes, and life events like pregnancy and childbirth. Treatment options include psychotherapy, medication, exercise, yoga, meditation, and maintaining a healthy lifestyle. Seeing a doctor is recommended if symptoms persist more than six weeks.
Depression let’s talk
The document discusses depression as a global phenomenon with various potential causes including poverty, unemployment, relationship problems, physical illness, alcohol or drug abuse, and endogenous factors. Symptoms of depression include loss of energy, changes in appetite and sleep, anxiety, reduced concentration, indecisiveness, restlessness, and feelings of worthlessness or thoughts of self-harm. Untreated depression can worsen other medical conditions like hypertension. Prevention focuses on lifestyle changes like a healthy diet, exercise, relaxation, time management, and routine health checks. Treatment includes counseling therapies and anti-depressant medications.
DEPRESSION
Depression is defined as a sad mood lasting continuously for 2weeks. It affect all ages, sexes and races. Depression affect over 300million people globally. 1 in 5 Nigerians suffers depression. 80% of the affected people are not on treatment and women are two times more affected than men.
Major depressive disorder powerpoint
Major Depressive Disorder (MDD), also known as clinical depression, is a mood disorder characterized by persistent feelings of sadness, low self-esteem, and loss of interest in activities. Its symptoms include depressed mood, changes in appetite, insomnia, fatigue, feelings of worthlessness, difficulty concentrating, and recurring thoughts of death or suicide. While its causes are complex and not fully understood, MDD may involve biological factors like changes in neurotransmitter levels, genetics, and life stressors. Treatments include antidepressants and therapies like cognitive behavioral therapy.
Spg depression
Depression is a condition that affects many people and can lead to serious consequences like self-harm and suicide if left untreated. Depression causes changes in mood, thinking, and behavior. It can be caused by genetic, biological, environmental, and psychological factors. Left untreated, depression may result in addiction, self-harming behaviors like cutting, and increased risk of suicide. However, with treatment like therapy and medication, most people see significant improvement in their symptoms. Resources like To Write Love on Her Arms provide help and hope to those struggling with depression and related issues.
Depression powerpoint
Depression is a mental condition characterized by feelings of severe despondency and dejection. It can cause a lack of energy and difficulty maintaining interest in activities. Common symptoms include feelings of hopelessness, guilt, worthlessness, difficulty concentrating and sleeping, changes in appetite, and thoughts of death or suicide. Depression is one of the most common mental illnesses, affecting about 20% of the population at some point in their lives. It is linked to changes in brain chemistry and activity, especially in the frontal and temporal lobes of the left side of the brain.
Tips to Relieve Stress, Anxiety and Depression – Peace for Mind
I have introduced you 9 tips to relieve stress, anxiety and depression naturally. You can even find 18 more tips to get away from stress at: http://vkool.com/tips-to-relieve-stress/
1. Meditation
Many people who do not know much about meditation may think that meditation is just twisting their bodies into an uncomfortable sitting position. The fact is, any repetitive activity could be considered meditation. Meditation even includes walking, swimming, knitting , painting, or any other activity that makes you focus calmly.
2. Breathe Deeply
Breathing deeply is one of the most helpful tips to relieve stress, anxiety and depression. If you feel stressed or tension evoked, you should change the way to breathe. Give yourself a 5-minute break from all the things that bother you. Only concentrate on your breathing to get relaxed as relaxation normally starts with concentration on breathing.
3. Decompress
One of the tips to relieve stress, anxiety and depression is to decompress. Place a warm wrap around your neck and shoulders for 10 minutes. During that time, close your eyes, relax your face, neck, chest, and back muscles.
4. Get Active
Any physical activity can help relieve stress. Exercise can enhance the happy hormones named endorphins and other neural elements that motivate the well-being sense.
5. Communicate
Do not wrap yourself in a cocoon when you are stressed. You should reach out to communicate with other people around you such as your beloved family, friends, or neighbors in order to share with them what you are thinking. By making social interactions, you will soon get rid of stress no matter how serious it is.
Social contact is an efficient stress reliever because it creates distractions, provides support, and aids you in getting familiar with ups and downs.
6. Do Yoga
Yoga is a good stress reliever. The postures and controlled-breathing exercises of yoga can bring you a peaceful mind. When you do yoga, you need to follow some physical as well as mental disciplines that can help you manage your anxiety and stress efficiently.
7. Get Adequate Sleep
Sleep well and enough helps your brain and body recharge. Therefore, quality and amount of sleep plays a good part in regulating your emotion, thought, energy level, and other functioning.
8. Eat Right
Eating right is one of the useful tips to relieve stress, anxiety and depression. Choose fresh fruits and vegetables to consume when you get stressed. In addition, you can eat fish which is rich in omega-3 fatty acids to decrease stress signs.
9. Take A Walk
Taking a walk is one of the most outstanding tips to relieve stress, anxiety and depression. Walking can make you breathe deeper, thereby improves blood circulation
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Depression - Myths and Facts
Even though depression is so common, there are many misconceptions about its symptoms, causes and treatment. The problem is that misinformation gives rise to stigma and isolation. Individuals with clinical depression often feel alone because others expect them to simply snap out of it or stop being lazy. These kinds of myths can make people not want to seek treatment. Untreated depression also can have devastating consequences like health complications, drug or alcohol abuse and suicide. Here’s a selection of myths n facts you might not know about.
Adolescent depression
Adolescent depression affects approximately 8.3% of adolescents, with symptoms including persistent sadness, loss of interest, and feelings of guilt. It can be caused by genetic predispositions, stressful environments, low parental warmth, and other factors. Effects include changes in mood and behavior that impair daily functioning. Treatment involves cognitive-behavioral therapy and interpersonal therapy to challenge irrational thoughts and address relationship issues. Proper treatment is important as depression can cause lifelong problems and increased risk of suicide if left untreated.
What is depression
Depression is a serious mood disorder that affects brain chemistry and is caused by a combination of genetic, biological, environmental, and psychological factors. It causes feelings of sadness and loss of interest in activities that can last for weeks or months at a time and affect daily functioning. While anyone can develop depression, certain groups are at higher risk including women, those with a family history, and people experiencing stressful life events or medical illnesses. Symptoms include fatigue, changes in appetite, insomnia, lack of concentration, and suicidal thoughts. Depression is treatable through therapy and medication, but many people remain undiagnosed.
Adolescent Depression
This document discusses adolescent depression, including its causes, symptoms, and treatment options. It notes that depression affects about 2 million Americans under 18 each year. Left untreated, depression in teens can lead to problems like substance abuse, eating disorders, self-harm, reckless behavior, and suicide. However, more than 80% of depressed teens can be successfully treated with approaches like therapy and antidepressants. The document encourages teens struggling with depression to seek help from trusted individuals like parents, counselors, or medical professionals.
Adolescent depression
This document discusses adolescent depression. It defines adolescent depression as a mood disorder affecting around 8.3% of adolescents, characterized by persistent sadness and loss of pleasure. Causes include genetic predisposition and environmental stressors like family problems or adversity. Effects include symptoms like changes in mood, appetite, sleep, and interests. Treatments include cognitive-behavioral therapy and interpersonal therapy to help manage symptoms.
Major depression powerpoint
*Disclaimer
This is a project for a high school AP Psychology course. This is a fictionalized account of having a psychological ailment. For quesitons about this blog project or its content please email the teacher Chris Jocham: jocham@fultonschools.org
Teen depression project
Teen depression has different symptoms than adult depression. Teens may feel irritable and angry rather than sad, and experience physical pains like headaches. Left untreated, teen depression can lead to problems like failing grades at school, reckless behavior, drug addiction, and even suicide. It is important for parents to seek help from a medical professional if their teen exhibits signs of depression like withdrawal, changes in eating or sleeping, and feelings of worthlessness. Talking to a depressed teen and encouraging them to express their emotions can also provide relief while they undergo counseling and therapy treatment.
The signs and symptoms of Clinical Depression
Herrick Lipton of New Horizon Counseling Center presents the signs and symptoms of clinical depression.
G:\Major Depression Disorder Ppt
Major Depression Disorder, also known as depression, is a medical illness that affects over 23 million U.S. adults in their lifetime. It involves changes in mood, thoughts, and behaviors that can last for at least two weeks. Common symptoms include constant sadness, irritability, sleep problems, and loss of interest in activities. While the exact causes are unknown, genetics, environment, and life stressors likely play a role. Treatment options include medications like SSRIs and SNRIs, as well as occupational therapy which uses activities and social interaction to help patients manage daily tasks and improve mood. Prevention strategies focus on managing stress and maintaining social support networks.
Anxiety depression suicide and islam
Muslims are not immune to issues of society. This is a resource for the mental and spiritual challenges our community can and does face.
Depression powerpoint
This document discusses depression, including its causes, symptoms, and types. Key causes can include family history, life changes, illnesses, medications, and substance abuse. Symptoms vary but commonly include loss of interest, sadness, and changes in feelings, behavior, thinking, and physical health. The main types of depression are major depression, dysthymia, bipolar disorder, and seasonal affective disorder. Treatment options include psychotherapy, counseling, medication, lifestyle changes, and social support.
Teen Depression Awareness
This power-point is all about adolescent depression, with the prevalence about it in Singapore and Worldwide.
Teen depression
This document discusses teen depression, dispelling myths and providing facts. It begins with an introduction by the school counselor and prompts students to think about what depression looks like. The agenda includes defining depression, discussing diagnostic criteria like duration and intensity of symptoms, potential causes like genetics and life stressors, a wide range of signs and symptoms, preventative strategies like healthy lifestyle habits, ways to help a depressed friend through compassionate listening, treatment options including therapy and medication, and resources for further information. The presentation encourages feedback and questions.
Depression and women
Depression affects approximately 18.8 million American adults each year, with women being 70% more likely to experience depression than men. While depression can affect people of all ages, its average age of onset has decreased from 29 years old 50 years ago to just 14.5 years old currently. Postpartum depression specifically impacts 5-25% of new mothers. Both Islamic and therapeutic perspectives emphasize treating depression through strengthening one's connection to God, seeking social support, addressing negative thought patterns, and considering professional help if symptoms are severe.
Depressive disorders-prof. fareed minhas
This document provides information on the recognition and treatment of depression. It discusses how depression is a leading cause of disability worldwide and is underdiagnosed and undertreated. It outlines types of depression commonly seen in primary care settings, symptoms of major depression, and factors to consider when selecting and monitoring antidepressant treatment.
Depression
Major depressive disorder (MDD) is a common and potentially destructive mood disorder characterized by symptoms like constant sadness, low self-esteem, and in extreme cases suicidal urges. Common triggers include abuse, loss, illness, genetics, and medication. Women are nearly twice as likely to experience depression due to their multiple social roles and responsibilities, hormonal changes, and life events like pregnancy and childbirth. Treatment options include psychotherapy, medication, exercise, yoga, meditation, and maintaining a healthy lifestyle. Seeing a doctor is recommended if symptoms persist more than six weeks.
Depression let’s talk
The document discusses depression as a global phenomenon with various potential causes including poverty, unemployment, relationship problems, physical illness, alcohol or drug abuse, and endogenous factors. Symptoms of depression include loss of energy, changes in appetite and sleep, anxiety, reduced concentration, indecisiveness, restlessness, and feelings of worthlessness or thoughts of self-harm. Untreated depression can worsen other medical conditions like hypertension. Prevention focuses on lifestyle changes like a healthy diet, exercise, relaxation, time management, and routine health checks. Treatment includes counseling therapies and anti-depressant medications.
DEPRESSION
Depression is defined as a sad mood lasting continuously for 2weeks. It affect all ages, sexes and races. Depression affect over 300million people globally. 1 in 5 Nigerians suffers depression. 80% of the affected people are not on treatment and women are two times more affected than men.
Major depressive disorder powerpoint
Major Depressive Disorder (MDD), also known as clinical depression, is a mood disorder characterized by persistent feelings of sadness, low self-esteem, and loss of interest in activities. Its symptoms include depressed mood, changes in appetite, insomnia, fatigue, feelings of worthlessness, difficulty concentrating, and recurring thoughts of death or suicide. While its causes are complex and not fully understood, MDD may involve biological factors like changes in neurotransmitter levels, genetics, and life stressors. Treatments include antidepressants and therapies like cognitive behavioral therapy.
Spg depression
Depression is a condition that affects many people and can lead to serious consequences like self-harm and suicide if left untreated. Depression causes changes in mood, thinking, and behavior. It can be caused by genetic, biological, environmental, and psychological factors. Left untreated, depression may result in addiction, self-harming behaviors like cutting, and increased risk of suicide. However, with treatment like therapy and medication, most people see significant improvement in their symptoms. Resources like To Write Love on Her Arms provide help and hope to those struggling with depression and related issues.
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Depression powerpoint
Depression is a mental condition characterized by feelings of severe despondency and dejection. It can cause a lack of energy and difficulty maintaining interest in activities. Common symptoms include feelings of hopelessness, guilt, worthlessness, difficulty concentrating and sleeping, changes in appetite, and thoughts of death or suicide. Depression is one of the most common mental illnesses, affecting about 20% of the population at some point in their lives. It is linked to changes in brain chemistry and activity, especially in the frontal and temporal lobes of the left side of the brain.
Tips to Relieve Stress, Anxiety and Depression – Peace for Mind
I have introduced you 9 tips to relieve stress, anxiety and depression naturally. You can even find 18 more tips to get away from stress at: http://vkool.com/tips-to-relieve-stress/
1. Meditation
Many people who do not know much about meditation may think that meditation is just twisting their bodies into an uncomfortable sitting position. The fact is, any repetitive activity could be considered meditation. Meditation even includes walking, swimming, knitting , painting, or any other activity that makes you focus calmly.
2. Breathe Deeply
Breathing deeply is one of the most helpful tips to relieve stress, anxiety and depression. If you feel stressed or tension evoked, you should change the way to breathe. Give yourself a 5-minute break from all the things that bother you. Only concentrate on your breathing to get relaxed as relaxation normally starts with concentration on breathing.
3. Decompress
One of the tips to relieve stress, anxiety and depression is to decompress. Place a warm wrap around your neck and shoulders for 10 minutes. During that time, close your eyes, relax your face, neck, chest, and back muscles.
4. Get Active
Any physical activity can help relieve stress. Exercise can enhance the happy hormones named endorphins and other neural elements that motivate the well-being sense.
5. Communicate
Do not wrap yourself in a cocoon when you are stressed. You should reach out to communicate with other people around you such as your beloved family, friends, or neighbors in order to share with them what you are thinking. By making social interactions, you will soon get rid of stress no matter how serious it is.
Social contact is an efficient stress reliever because it creates distractions, provides support, and aids you in getting familiar with ups and downs.
6. Do Yoga
Yoga is a good stress reliever. The postures and controlled-breathing exercises of yoga can bring you a peaceful mind. When you do yoga, you need to follow some physical as well as mental disciplines that can help you manage your anxiety and stress efficiently.
7. Get Adequate Sleep
Sleep well and enough helps your brain and body recharge. Therefore, quality and amount of sleep plays a good part in regulating your emotion, thought, energy level, and other functioning.
8. Eat Right
Eating right is one of the useful tips to relieve stress, anxiety and depression. Choose fresh fruits and vegetables to consume when you get stressed. In addition, you can eat fish which is rich in omega-3 fatty acids to decrease stress signs.
9. Take A Walk
Taking a walk is one of the most outstanding tips to relieve stress, anxiety and depression. Walking can make you breathe deeper, thereby improves blood circulation
Depression
Depression is a common and serious mental disorder characterized by depressed mood, loss of interest, feelings of guilt and low self-worth, and poor concentration. It is the leading cause of disability worldwide. Depression can be reliably diagnosed and treated, although currently less than 25% of those affected have access to effective treatments. Treatment options include antidepressant medications like SSRIs and psychotherapy.
Depression
Depression affects over 18 million Americans each year and rates are increasing globally. Depression impacts thoughts, mood, and physical health. While it can be triggered by life events and medical conditions, people with clinical depression often cannot overcome it without treatment. Effective treatments include medication, therapy, and social support, as depression is linked to physical health issues and many suffer needlessly due to stigma or lack of access to care.
Understanding Major Depression
Major depression (MD) is an illness that affects mood, body, and thoughts. It impacts sleep, appetite, feelings of self-worth, and how one thinks. MD cannot be willed away and without treatment, symptoms can last for weeks, months or years. Treatment such as antidepressants and psychotherapy can help most people with MD. Physical and genetic factors along with life stressors can contribute to the development of MD.
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Depression
This document discusses symptoms, causes, and treatments for depression. It lists common symptoms like difficulty concentrating, fatigue, guilt, and changes in appetite or sleep. It describes warning signs of suicide for those with depression, such as talking about death, losing interests, and putting affairs in order. The brain regions affected by depression are also outlined. Depression can affect people of any age but is more common in teenagers and adults around age 40. Heredity and gender also influence depression risk, with women being more than twice as likely to experience depression as men. Common antidepressant medications work by increasing serotonin levels in the brain.
Major depressive disorder ppt
Major Depressive Disorder is a mood disorder characterized by at least two weeks of depressed mood, feelings of worthlessness, and diminished interest in activities. Signs include lethargy, feelings of worthlessness, and loss of interest in friends and activities. Cognitive symptoms include low self-esteem, pessimism, and exaggerated negative thoughts. Treatment involves cognitive therapy to challenge negative thought patterns and develop supportive relationships, regular exercise, a healthy diet, and medication if needed.
WORLD HEALTH DAY 2017
- World Health Day is celebrated annually on April 7th to mark the anniversary of the World Health Organization's founding in 1948. Each year it focuses on a priority public health theme.
- The 2017 theme is "Depression: Let's Talk" which aims to raise awareness of depression and reduce the stigma around mental health issues.
- Depression is a common mental illness characterized by persistent sadness and loss of interest in activities. It can prevent people from working and participating in daily life, and in severe cases may lead to suicide. Effective treatments are available to support recovery.
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How to Use Social Media to Influence the World
Here's the deck to my talk for the 23rd ASA Congress which was at The Grand Ballroom of Marriott Hotel. It was an awesome experience and I only had two points:
1) Use social media for good and
2) You have to have authority to use social media influentially.
My company: https://seo-hacker.net
7 Tips to Beautiful PowerPoint by @itseugenec
Short talk about presentations given at Startup Dynamo, a workshop held by Startup@Singapore NUS using the Learn Startup Methodology.
My segment was on Presentation Design to make an impact on VCs. Many thanks to @ryanlou for the invite. And not to forget Emiland De Cubber for his amazing slide deck inspirations and invaluable advice. Disclaimer: this is a reimagination off some of Emiland's presentations. I do not make any money of this.
Download for just a tweet: http://goo.gl/fbM4j
Want something similar done for your next pitch? Contact me at my site: http://itseugene.me/contact/
Anxiety
The document discusses anxiety, its causes, symptoms, and methods for reducing it. Anxiety is described as distress or uneasiness caused by fear that can result from genetics, trauma, or stressful situations. Common physical symptoms include palpitations, dizziness, sweating, trembling, and difficulty breathing. While a little anxiety can be helpful, excessive anxiety can interfere with daily life. The document provides several strategies for reducing anxiety, including challenging negative thoughts, relaxation exercises, getting proper sleep and nutrition, gradual exposure to anxiety triggers, and seeking medical help if needed.
TREATMENT RESISTANT DEPRESSION
This document discusses treatment resistant depression. It begins by providing epidemiological data on depression worldwide and notes that treatment resistant depression (TRD) is becoming more prevalent. It then discusses factors associated with TRD like psychiatric and medical comorbidities, gender, family history, illness severity and chronicity. The document outlines approaches to defining and staging TRD. It discusses challenges in differentiating true treatment resistance from pseudo-resistance. Finally, it summarizes large clinical trials on sequencing treatments for TRD like the STAR*D trial.
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10 Revealing Statistics About Compensation & Benefits You should Know
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Facts and myths about suicide
This document aims to provide facts about suicide and dispel myths for ex-service members. It discusses that while suicidal ideation is higher in the military than the general population, the actual suicide rate is lower, suggesting protective factors. It then addresses several myths, such as there being no typical suicide profile, that asking someone about suicidal thoughts does not cause suicide, and that suicidal individuals usually show warning signs. The document aims to educate on suicide facts versus fiction.
Suicide as a Major Global Health Issue
The document discusses suicide rates and behaviors worldwide. It states that over 1 million people die by suicide each year globally, with rates expected to increase to over 1.5 million by 2020. Between 10-20 times as many people attempt suicide compared to those who die by suicide. Suicide greatly impacts those close to the individual, with around 100 million people affected each year. The WHO found some of the highest suicide rates in 2012 were in North Korea and Russia, while northern and southern Africa had among the lowest rates.
World bipolar-day
World Bipolar Day on March 30th aims to raise awareness of bipolar disorder, a serious mood disorder affecting an estimated 200 million people globally. Bipolar disorder causes extreme shifts in mood between elation and depression and impacts thoughts, feelings, and behavior. It is a chronic condition requiring lifelong treatment from a psychiatrist through medication and psychotherapy. While medication and lifestyle changes can help manage the condition, more awareness and support is still needed given bipolar disorder's debilitating effects, including increased risk of suicide and reduced life expectancy. Continued efforts are needed beyond World Bipolar Day to help those suffering from this condition and create real impact.
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Suicide awareness
Suicide is a global public health issue, being the 4th leading cause of death worldwide. An estimated 703,000 people die by suicide each year globally, with India and China accounting for over 40% of the annual total. While more women attempt suicide, men are nearly 4 times more likely to die by suicide. Warning signs of suicide include feelings of hopelessness, being a burden to others, withdrawing from social activities, and speaking of suicide or making preparations like writing a will. World Suicide Prevention Day aims to raise awareness and encourage action to prevent suicide.
Stigma - Draw A Picture Of Mental Illness
This document discusses challenging common myths and stigma around mental illness. It notes that mental illnesses can affect anyone regardless of intelligence, social class, or income. Further, it emphasizes that mental illnesses should be treated similarly to physical illnesses, as illnesses, not character flaws. The document encourages understanding mental illnesses and supporting those affected.
Ashley Schellhase Research Paper
The document is a student paper about suicide prevention. It discusses how untreated depression is a leading cause of suicide and rates of suicide are increasing. It argues that raising awareness of depression and suicide in communities is key to prevention. The paper outlines signs of depression like self-harm, drug and alcohol abuse. It also discusses the importance of seeking help from therapists or suicide hotlines. Finally, it provides an example of the nonprofit To Write Love On Her Arms that raises funds for treatment and research related to depression.
DepressionSlideShow
Depression is the most common mental illness in North America, affecting around 15% of the population of developed countries. Depression causes daily difficulties and pain for those who have it as well as their loved ones. While depression affects women at higher rates, many depressed individuals, especially men and African American males, do not seek treatment due to personal weakness or embarrassment. Untreated depression can lead to symptoms like sadness, sleep changes, appetite changes, loss of interest in activities, fatigue, difficulty concentrating, and in severe cases, suicidal thoughts.
Self harm addiction
This document discusses self-harm, including definitions, causes, statistics, treatments, and consequences. Some key points include:
- Self-harm refers to deliberately harming one's own body through behaviors like cutting, burning, head banging, and eating disorders.
- Common causes of self-harm include intense emotions, abuse, low self-esteem, and a desire to feel numb or alive. Nearly 50% of those who engage in self-harm have a history of sexual abuse.
- Statistics show that about 2 million cases of self-harm are reported annually in the US, with females comprising 60% of those who engage and rates highest among teens and young adults.
- Without treatment
Saath
Saath is a suicide prevention organization in Ahmedabad, India. It was founded in 1998 to provide emotional support to those in distress and prevent suicide. Saath operates entirely through volunteers and provides free counseling services. Research conducted by Saath found the leading causes of suicide among youth are educational pressure and failed relationships. To address this issue, Saath suggests reforming India's education system and encouraging development of coping skills and awareness among youth, parents, and institutions.
Saath the suicide prevention org.
Saath is a suicide prevention organization in Ahmedabad, India. It was founded in 1998 after the founder, Anju Sheth, lost two teenage relatives to suicide. Saath operates with volunteers who receive three days of training and provide free counseling services to those in emotional crisis. The volunteers aim to listen without judgment and help callers feel relief from sharing their problems. Research conducted by Saath found the leading causes of youth suicide are educational pressure and failed relationships. They suggest changes like moving away from ranking systems and helping students develop coping skills to address this issue.
Biggest depression myths
Major depression is a common and treatable mental health condition, however myths and misconceptions about depression often prevent people from seeking treatment. Some common myths are that depression is a sign of weakness, that it lasts forever, or that it is a normal reaction to life's stresses. In reality, depression is a medical condition caused by biological and environmental factors. With treatment such as therapy and antidepressant medication, depression can be managed and many people experience full recovery.
State Of U V3
The document discusses stigma related to mental illness and provides information to help address common myths and misconceptions. It includes discussions of 6 videos depicting individuals experiencing mental health challenges and the stigma they face. It also outlines informal and professional resources for support and ways people can help others who may be struggling with their mental health or considering suicide.
We all have a place in this world
Bullying, abuse, mental illness, and pressure can lead people, especially youth, to experience suicidal thoughts. Suicide is a leading cause of death worldwide, with over 4 million people committing suicide each year in Canada alone. Those considering suicide should seek help by talking to a therapist, calling helplines, or opening up to trusted friends and family. To prevent further suicides, we must make others feel welcomed and supported through kindness rather than judgment, and encourage open communication about mental health issues and feelings of depression or being unwanted.
Suicide Prevention
This document provides information about suicide prevention and awareness in the military. It discusses the Army's policy on suicide, warning signs, intervention strategies, and available resources. The key points are:
1) Suicide is a major public health concern that affects not just the military but communities and businesses as well, with over 30,000 deaths annually in the US.
2) Organizational culture in the military sometimes discourages seeking help due to perceptions that it shows weakness, but intervening to help others is courageous.
3) Warning signs of suicide include feelings of hopelessness, withdrawal, giving away possessions, relationship issues, and more. If these signs are noticed in a buddy, direct intervention is needed
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- 1. Depression is No Laughing Matter. A public service message.
- 2. What is it?
- 5. More Than 350Million Worldwide Suffer from it.* *Source: World Health Organization
- 6. That’s like the Whole of America.
- 7. 80 of them aren’t receiving % any treatment.* *Source: World Health Organization
- 8. as a result.. Close to A their lives each year.* Million people take *Source: World Health Organization
- 9. Not all is Lost.
- 10. Treatment is effective for 60%affected% 80 of those to
- 11. They will Smile Again One Day.
- 12. Early Detection means More Effective Treatment
- 14. Excessive Negative Thoughts Photo Credi: Davi Ozolin
- 15. Lethargy & Loss of Appetite
- 18. How YOU can help
- 19. Engage Them
- 20. Be There for them
- 21. Get them help
- 22. Keep them Safe.
- 23. Donate to: HELP THE CAUSE ick* *Cl
- 24. Stay Positive.
- 25. ort Sh A deck by Eugene Cheng itseugene.me
- 26. In Loving Memory of Lionel Choo 1993 - 2014