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1. Dental Care is very important!
Siamak Jafari is careful one of the top dentists in the East Bay of California. Dr Siamak
Jafari has been providing the finest affordable dental care in a greatest professional manner
for over 8 years@ http://www.siamakjafari.blog.com
Lot many tips are followed by all of us to keep our smile in one piece. The former and
principal thought that comes into our mind concerning this will be the dental care tips like
combing and flossing. It is true that brushing helps in removing germs, which results in
tooth decay and gum disease. By and large, it is recommended to brush the teeth, at least
twice daily. In addition to that get the teeth efficiently cleaned, at least twice a year for
wonderful dental care.
We will find following dental care information on this page: brushing technique, flossing
technique and five golden rules by Dr. Gins Paul to keep your teeth healthy.
Dental Care Tips for Brushing Technique
Brushing teeth regularly and in correct way is the most important part of dental care. The most
important dental care practice is described below:
Step One: Hold the tooth brush just under the gum line at a 45 degree angle. Gently jiggle the brush or
move in tiny circles over the teeth and gums. Repeat for each tooth.
Step Two: Brush the inside of each tooth using the same jiggling action in step1.Gently brush the
outside, inside and chewing surface of each tooth using short back-and-forth strokes.
Step Three: For chewing surface use a light back and forth motion. Gently brush your tongue to remove
bacteria and freshen breath.