Millions of Americans spending billions of dollars each year on books, program, surgery and drugs that claimed to offer a solution to lose weight fast? The weight loss industry is a huge and exploitive industry that flourishes while millions of Americans are getting fatter and unhealthier by the minute. As you know, none of the above methods were able to address the core issue of weight gain: why are we feeling so hungry all the time? Where our cravings for foods come from? How can we get rid of this craving? How to lose weight naturally? How can we empower ourselves in making good food choices?