This article discusses how to cope with a broken heart. It recommends crying to release emotions, talking to friends, learning from the experience, and forgiving the person who caused the broken heart. It also suggests eliminating reminders of the ex, focusing on the future instead of the past, keeping busy with a hobby or work, and accepting that healing will take time. Broken hearts are a natural part of relationships, but abusing alcohol, drugs or food should be avoided during the recovery process.