QS Berlin

QS Berlin22 November 2012The Quantiﬁed SelfSteven Dean@sgdean

My start

BLUE! BLUE-! YELLOW-! YELLOW! ORANGE! ORANGE-  GREEN! GREEN! BROWN! Rate of spilling sugar!

68 67 66 42 RESTING HEART RATE

QS as a disciplinedpractice.

Sep 1, 20118:30 am

Sep 2, 20118:00 am

Sep 6, 20117:13 am

Sep 8, 20118:05 am

Forms in Google Docs

QS and personal science

Seth’s Blogself-experimentation

The Quantiﬁed Self bloglaunches 2007

September 2008

October 2008

New York QSJune 2009

Mimi O. Chunmimiochun.see.me

daytum.com

Nicholas Feltonfeltron.com

The Quantiﬁed SelfOver 70 meetupsOver 10,000 membersOver 300 videos

memory calories genomicsweight steps diabetescognition goals breathingexercise relationships allergiesfood words hearing lossmood silence stresssleep arguments placebostime sex datingmoney dreams happinesslocation books read ...

1. What did you do?2. How did you do it?3. What did you learn?

QS show & tell talks

How visualizing healthproblems could helpsolve medicalmysteries

What Katie learned...• Antibiotics made her sicker.• Doctors are skeptical of another patient-created graph.• But health visualizations can be a great storytelling tool.• Memories are data too.

Would adopting acarbohydrate-restricteddiet result in a statisticallysigniﬁcant difference inblood glucose?

What Jana learned...• Statistically signiﬁcant change• Took time to adjust insulin• Visualizations help a lot

Laurie Fricklauriefrick.com

If we can measure it,we can improve it.

Walter De Brouwer

Thank you.Steven Deansteven@prehype.comtwitter.com/sgdean

QS Berlin

by Steven Dean on Nov 27, 2012

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QS Berlin Presentation Transcript