2. The importance of good health
and a fit body are being
understood by an increasing
number of people every day.
3. The importance of good health
and a fit body are being
understood by an increasing
number of people every day.
Nowadays, many individuals skip
on essential nutrients due to
lifestyle related time constraints
and excess junk food consumption.
4. The importance of good health
and a fit body are being
understood by an increasing
number of people every day.
Nowadays, many individuals skip
on essential nutrients due to
lifestyle related time constraints
and excess junk food consumption.
This is where health
supplements come into the
picture. They are certain products
which, taken along with regular
food, give the necessary nutrients
to the body.
5. The importance of good health
and a fit body are being
understood by an increasing
number of people every day.
Nowadays, many individuals skip
on essential nutrients due to
lifestyle related time constraints
and excess junk food consumption.
This is where health
supplements come into the
picture. They are certain products
which, taken along with regular
food, give the necessary nutrients
to the body.
They help to maintain the health
needs of the body and avoid
various problems.
7. Many people who skip healthy foods by choice or negligence
take these products to stay fit and maintain good health.
8. Many people who skip healthy foods by choice or negligence
take these products to stay fit and maintain good health.
Additionally, such food add-ons are also taken by people over
50 years of age who have many health related afflictions.
9. Many people who skip healthy foods by choice or negligence
take these products to stay fit and maintain good health.
Additionally, such food add-ons are also taken by people over
50 years of age who have many health related afflictions.
Thus, people with arthritis, muscle pain, back problems etc.
may go in for one or more of nutritional supplement to help
with the condition.
10. NORMAL FOOD VS. NUTRITIONAL SUPPLEMENT:
Current food habits prevent the right kind of nutrients from entering the
body. Also, some essential chemicals can be found in only certain type
of diets.
For example, cod liver oil is only found in certain fish, especially the
cod fish. It contains omega 3 fatty acids and vitamins A and B
respectively.
A person who avoids seafood diet may get vitamins A and B from other
sources, but will miss out on the Omega 3 acids.
Thus, dietary preferences may also lead to a person not getting the right
intake of elements. Thus, when regular food is insufficient, health
supplements are a must.
11. DIFFERENT TYPES OF HEALTH SUPPLEMENTS:
Multivitamins: The common food alternatives are multi-
vitamins, which often contain important minerals like iron
and calcium.
These are extremely popular as a backstop measure for
meeting nutritional needs.
12. NON-VITAMIN OPTIONS:
Vitamins and minerals are far from the only nutritional supplements
available. Omega-3 fatty acids have earned a lot of attention and
press coverage. Sometimes these are called fish oil pills. They have
many beneficial qualities and help fight pain related with arthritis,
boost metabolism, etc.
Herbs:
Herbs and botanicals are popular types of dietary supplements too.
Some herbs have been used medicinally in many cultures around the
world since ancient times. Some are very common, while others are
rare and exotic. Herbal alternatives contain extracts from buds,
roots, flowers, berries, stems, leaves, or stems of plants.
13. AMINO ACIDS:
Another type of diet add-on is the amino acid supplement.
Amino acids are what proteins are made from, and a deficiency in
amino acids can affect the skin, hair, muscles, and connective
tissues.
Many people, especially people who gym use protein powders to
enhance their bodies.
14. Thus, the usage of dietary add-ons is on a steady rise. As
people become more aware of their health, they have begun
paying more attention to the kind of foods they eat. Everyone
is slowly waking up to the fact that ‘Health is wealth’.
Through the use of various health supplements, health
conscious families are increasing day by day. This trend is
only expected to rise.
