I wrote and designed this slideshow for my talk at the Dufferin-Perth Community, but I would like to share all of my tips about Eating Healthy and Feeling Good About It with you all too. I would also like to speak again if anyone has an opening. ~Ryan Storm

2. Eat Healthy and
Feel Good About It

3. Eat Healthy and
Feel Good About It
By Ryan Storm

5. A Bit About Me

6. A Bit About Me
My name is Ryan Storm
I’m 11 years old
I’m in grade 6 at Forest Hill Public School
I LOVE reading , playing piano, and eating

8. Me & My Tempeh Cake

9. Me & My Tempeh Cake

11. How Ry’s Ratings Started

12. How Ry’s Ratings Started
I had a red book with restaurant ratings, and my
mom suggested that I put my ratings on a blog,
because I also wanted computer time, so we
negotiated and Ry’s Ratings was born.

14. Antipasto Platter At Hockley Valley

15. Antipasto Platter At Hockley Valley

17. How To Eat Out Well

18. How To Eat Out Well
choose the right restaurant (look at menu online
and call if you have questions)
NEVER get a kids menu
talk to your waiter/waitress about where the
food comes from
try new things and share with your family

20. Menu Changes Daily!

21. Menu Changes Daily!

23. My Favourite Foods

24. My Favourite Foods
Fifth Town Cheese because I have a sticker
collection
Kozlik’s Mustard because I have a whole shelf in
our fridge with 10-15 mustards on it

26. Mustard Mania!

27. Mustard Mania!

29. My Never Eat Foods

30. My Never Eat Foods
McDonald’s and other fast food
HFCS (High Fructose Corn Syrup)
MSG (Monosodium Glutamate)
Artificial anything - get real!
Ingredients I can’t pronounce

32. Fun with Food!

33. Fun with Food!

35. My Top 6 Tips To Eat Healthy

36. My Top 6 Tips To Eat Healthy
Know where your food comes from & buy local
Cook your own food
Stay away from fast food
Choose organic
Eat a rainbow at every meal
Shop at a Farmers’ Market

38. Rainbow Juices!

39. Rainbow Juices!

41. Favourite T.O. Restaurants

42. Favourite T.O. Restaurants
Belmonte Raw in Leslieville - raw vegan
Pizzeria Libretto - best pizza in Toronto
Loving Hut - organic, vegan & nut free
Enoteca Sociale - for special occasions

44. Harvested From Our Garden

45. Harvested From Our Garden

47. Favourite T.O. Places To Shop

48. Favourite T.O. Places To Shop
Qi Natural Foods
Whole Foods Market
Nature’s Emporium Wholistic Market
The Big Carrot
The Healthy Butcher

50. Organic Apple Picking

51. Organic Apple Picking

53. The End

54. The End
www.rysratings.wordpress.com
Twitter: @ry_storm
Pinterest: rystorm

55. The End
www.rysratings.wordpress.com
Twitter: @ry_storm
Pinterest: rystorm

56. The End
www.rysratings.wordpress.com
Twitter: @ry_storm
Pinterest: rystorm