2. I am very Grateful for the Strong support and
Guidance provided to me by my Grooming Teacher
Mrs.Manideepa Dutt who guided me for care and
maintain my skin, Hair and Personality.
I am also very grateful to “Frankfinn Institute” for
Teaching us such a very important skill “Grooming”
and I am very thankful of my Friends also because they
also guide me to complete my presentation
Thank you all
3. Techniques To Improve And Maintain Condition Of Skin.
Techniques To Improve And Maintain Condition Of Hair.
Suitable Diet With Justification With a Weekly Menu.
Weekly Exercise Regime.
Why Do You Think It’s Important To Present Yourself As A
Professional In An Interview?
4. Personal Qualities Required For Working In
The Aviation And Hospitality Industry
•PATIENCE
•WELL GROOMED
•HUMBLE
•CONFIDENT
•PHYSICALLY FIT
•COMMAND OVER ENGLISH
5. PATIENCE
A person who is working in the
hospitality industry has to be
patient at all times. HeShe may
many a times come across a
person
who may be irritated for some
reason or another and may
remove all the frustration on
the one who is serving them and
that may unfortunately be you.
At such a time you must know
how to deal with the situation
without loosing your patience
and hurting your guest’s
sentiments.
6. WELL GROOMED
A person who is working in the
hospitality industry has to make
sure that heshe is well groomed
and looks presentable at any given
point of time may it be at the start
of the shifts or the end of it because
they are the ones that represent the
brand heshe is working for and
creates an impression of the organization
in the guests mind. This is very important
as it helps in generating future business
7. HUMBLE
A person who is working
in the hospitality
industry
must be very humble as
heshe has to constantly
deal with guests and has
to make sure that every
guest that heshe deals
with feels comfortable
in hisher presence.
8. CONFIDENT
A person who is working
in the hospitality industry
has to be very confident
while dealing with a guest.
He/She must be able to
answer the questions that
a guest may ask and while
answering these questions one
must be clear and
understandable.
9. Personal Grooming Treatments
• When I wake up in the morning I wash my face with cold water.
• Then i brush my teeth and take a bath.
• After my bath I apply lotus sun safe which is a sun screen and lotus fair gel
to my face. I also use Vaseline body lotion for my hands and legs.
• When ever I go out and return back home I wash my face with cold water or
ice cubes made of dhoodi juice.
• Before going to class I take a body wash.
• Then i apply lotus sun safe and lotus fair gel to my face and Johnson baby
lotion to my hands and legs.
• The perfume I use is midnight poison.
• I style my hair using studio styling gel.
10. Techniques To Improve And Maintain
Condition Of Skin.
Basically Skin is Differentiated in
four types…
Dry:
Normal.
Oily
Combination
11. Winter is your enemy, isn't it? Your skin
always feels tight and you're probably able to
dust away a layer of flakes, any time you
please.
Dry skin is usually thin, dull, easily
irritated, and rough to the touch. Kind of like
my last employer.
It's easy to mistake dry skin symptoms or
some mild forms of skin disease for truly dry
skin. In fact, you most likely have normal
skin that you aren't treating with the proper
amount of respect. If that's the case, follow
my instructions above for normal skin. If you
don't see an immediate improvement, talk to
a dermatologist.
12. Combination skin actually refers to the skin
on your face and not the skin that covers
the rest of your carcass. Most combination
skin consists of an oily "T" zone
(forehead, nose, and chin) with dry cheeks
and eye areas. In some instances, guys
exhibit an entire smorgasbord of skin
conditions or, more unusually still, a dry
"T" zone with normal cheeks and eye areas.
Basically, treat each area according to what
you have read above for other skin types.
And mask your "T" zone two to four times a
month, just to even things out.
13. Oily skin is typically thicker and firmer than normal
skin, with less sensitivity to chemicals, detergents, or
perfumes. Pores are medium to large in size and
sometimes become clogged with a sebaceous material
that causes blackheads, whiteheads, or blemishes.
Simply put, if you can see your reflection in your
reflection in the mirror, then you should choose
products that are designed to cut your greasy emissions.
Try a glycolic facial cleanser, followed by astringent and
an oil free face lotion, every morning after you shower.
Use an oil-free body cleansing gel when you bathe.
Avoid cheap mass-market soaps (not soaps, really, but
harsh detergents). Scrub every other day. Mask at least
once a week.
Tone after exercise or when you're sweaty. Use an
astringent aftershave instead of a shave balm. Stay away
from the all-over body moisturizers.
14. If you have sensitive skin, then I'm sure you already know it
by now. You have moderate to severe reactions to the sun,
the wind, temperature extremes, cheaper shave creams,
fragrances, perfumed soaps, alcohol-based deodorants —
the list goes on. You burn very easily when out in the sun.
Your skin always seems to sting or itch. Most of the time,
you're just damned uncomfortable.
Be very careful about the products you choose for your skin.
Even with their fine botanical ingredients and
hypoallergenic testing, some of our items have been known
to provoke rare but intense reactions in a few of our more
sensitive clients.
For shaving, try a gel instead of a cream. Follow up with an
aftershave balm that has a little sun protection for your daily
walkabouts. Bathe with a glycerin soap bar and avoid
fragrances. If you're feeling adventurous, give our hand and
body lotion a shot to protect your skin from the elements.
Caution remains the word of the day. If you see redness
after an application of any of these products, discontinue
their use at once.
15. •I have a COMBINATION SKIN i.e. certain areas of my
face are dry and other parts are oily. On most days, my skin
will probably feel normal or dry.
•On most of my face the oily part will be concentrated in
the T-zone, the area across my forehead and down my nose
and chin. These areas are prone to having acne problems a
lot.
•I wash it daily with an oil control face wash.
•I Moisturize the dry areas. I apply face packs and get a
facial done once in a month.
16. My Skin Type is Combination and For care
of my skin I do these simple steps…
1. Cleansing
2. Toning
3. Moisturizing
Tips:
For Cleansing, Face Wash should be pH Neutral.
Use face wash according to skin type.
Toner Should be 100% Alcohol Free.
Moisturizer Must be Water Base not Oil Based.
17. To improve my skin I do these once in a week…
1. Cleansing
(First Wash Face with Water and make it
wet then and Rub into hands then gently Take Few
Drops of Face Wash, mix with little water apply on
face then wash it)
2. Toning
(Soak a piece of cotton in water and
squeeze it. Put toner on the same piece of cotton and
hit it gently on the face so that it can go inside the
pores. Finally, slightly remove the remaining liquid.)
18. •Take aloe vera & apply the pulp directly to your face and wash with
water. After that apply Sunscreen lotion .
• Take sandalwood powder , add Ambe haldi , add malai (For
combination skin only) or Add not boiled milk, Put honey in it & make
thick & dray past , Apply on face and hands. Let it dry and then scrub
it.
•Multani matti , Aloe vera pulp , sandalwood powder , orange juice or
Lemon juice , Rose water . Mix all this things and make past . Apply on
face, let it dry.
•Take egg white, beat it properly, than add little bit (1-2 Drops) of
Almond oil or coconut oil. Make a paste and apply on face, let it dry.
After that wash with water. Note :- If you apply this Face pack Don’t
talk to any body.
•Peel of Pomegranate , Peel of sweet lime or Orange, Peel of
Lemon, Dry it separately, Make powder of it and store separately
When you want to use add Rose water & Honey. Apply on face, Let it
dry, after that wash face with water.
19. Tips for taking care of your skin
Remember to feed and nourish
your skin with proper
foods.
Keep your face clean and away
from germs.
To prevent all types skin
issues…
get serious about stress
reduction.
Use a good sunscreen lotion
that helps prevent the
pollutant from being
absorbed to the skin.
Drink a lot of water.
21. Techniques To Improve And Maintain
Condition Of Hair
Types of Hair
• Dry Hair
• Normal Hair
• Oily Hair
• Damaged
22.
23.
24.
25.
26. I have a NORMAL HAIR, I apply oil before
going to sleep in the night and wash it in
the morning. I use Dove shampoo &
conditioner it keeps my scalp clean & free
from dandruff. I sometimes use a hair
pack to nourish it.
27. Home made hair packs
•Take Mehandi powder, put one Egg, put Tea
water, put coffee, and put a spoon of
Triphala powder, if you have dandruff add
Lemon in it. Apply it for one hour.
•Take methi seeds, soak them over night, make
paste apply on hair, make it dry, then wash it.
•Take Dahi and sugar , add one smashed
Banana. Mixed it properly and apply it.
•.
28. Two tea spoon of coconut oil, one tea spoon of olive
oil, one tea spoon of caster oil, heat it a little. After
that apply on hair.
Take mustard oil, one tea spoon of olive oil, one tea
spoon of til oil, make it hot and apply it.
Take coconut oil, and Kapur, Make it hot and apply
it.
29. Suitable Diet With Justification With A Weekly
Menu
Pre-Breakfast Breakfast Mid-Snacks Lunch Snacks Dinner Mid-
night
Sunday 2Almonds,2Black Currents 1 Fruit, 1bowl of Fruit Juice 2glasses of Marie Soup with Curds
soaked overnight,2glasses Musley with milk lukewarm 4Bread
of lukewarm water with water, Salad, slices
crushed ginger and lemon 2sandwich,a
curds
Monday 2Almonds,2Black Currents 1 Fruit, 1cup of Buttermilk 2glasses of Bhel 4Chapatis Juice
soaked overnight,2glasses black coffee, lukewarm with
of lukewarm water with 4slices of bread water, Salad, vegetable
crushed ginger and lemon with 2 egg white 4Chapatis
omlette. with
vegetable
Tuesday 2Almonds,2Black Currents 1 Fruit, 2bhajri Coconut 2glasses of Sandwich 4Chapatis Biscuit
soaked overnight,2glasses chapatis, 1 cup of water lukewarm with
of lukewarm water with coffee water, Salad, chicken
crushed ginger and lemon Fruits
Wednesday 2Almonds,2Black Currents 1 Fruit, Fruit 2glasses of Bhel Salad, Curds
soaked overnight,2glasses 2sandwich, 1 cup lukewarm Curds
of lukewarm water with of coffee. water, Salad,
crushed ginger and lemon 4Chapatis
with curds
30. Pre-Breakfast Breakfast Mid- Lunch Snacks Dinner Mid-night
Snacks
Thursday 2Almonds,2Black 1 Fruit, 1 cup of Fruit 2glasses of Marie 4Chapatis Fruit
Currents soaked black coffee, 4 Juice lukewarm with curds
overnight,2glasses of slices of bread water,
lukewarm water with with 2 egg white Salad,
crushed ginger and omlette 4Chapatis
lemon with
vegetable
Friday 2Almonds,2Black 1 Fruit, 2 idlis, 1 Fruit 2glasses of Sandwich Soup with Biscuit
Currents soaked cup of coffee. lukewarm 4Bread slices
overnight,2glasses of water,
lukewarm water with Salad,
crushed ginger and
lemon
Saturday 2Almonds,2Black 1 Fruit, Fruit 2glasses of Bhel 4Chapatis Curds
Currents soaked 2sandwich, 1 cup lukewarm with chicken
overnight,2glasses of of coffee. water,
lukewarm water with Salad, Fruits
crushed ginger and
lemon
•My height is 165 cms.
•My weight is 52 kgs.
•I am underweight 5 kgs.
•I will be requiring 15 days to growth 1 kg
31.
32.
33. Why Do You Think It’s Important To Present
Yourself As A Professional In An Interview?
It is very Important to Present Yourself
as a Professional in an interview because
•The first impression is the
‘ LASTING IMPRESSION.’
•The world takes you seriously when
you are well groomed.
•A well groomed personality speaks
volumes about your character.
• We must always dress as per the occasion
or requirement and not as per our desire.
34.
35.
36. In Grooming session I have learnt
various way of grooming I would
like to thank Manideepa Mam I have
understood that grooming is most
important aspect to get in service
industry.
With grooming I have learnt how
to be a professional with effective
body language, gesture and posture
so that I can present myself In front
of the other people in place.
