Short webinar on using a combination of NLP questioning techniques and EFT tapping to free you from the limiting beliefs that start with the words "I can't ..."
The webinar describes a simple, three step process for undoing these limiting beliefs.
You can watch the recording of the webinar here: http://www.youtube.com/watch?v=YHvIGr4YukY
10. How can we challenge the “can'ts”?
Neuro Linguistic Programming (NLP)
11. How can we challenge the “can'ts”?
Neuro Linguistic Programming (NLP)
The Meta-Model
12. How can we challenge the “can'ts”?
Neuro Linguistic Programming (NLP)
The Meta-Model
Modal Operators Of Possibility
13. Unpacking “I can't”
The Meta Model gives us a couple of questions to
help you unpack “I can't”.
14. Unpacking “I can't”
The Meta Model gives us a couple of questions to
help you unpack “I can't”.
But, before I tell you what they are, think of an “I
can't” that is operating in your life
15. Unpacking “I can't”
The Meta Model gives us a couple of questions to
help you unpack “I can't”.
But, before I tell you what they are, think of an “I
can't” that is operating in your life
Got one?
18. st
1 Question
Two Sorts of Answers
●
Emotional blocks to moving forward
–
Memories of times when you learned this
–
Other beliefs
–
Etc
19. st
1 Question
Two Sorts of Answers
●
Emotional blocks to moving forward
–
–
Other beliefs
–
●
Memories of times when you learned this
Etc
Acknowledgement of ignorance
–
“I don't know how”
32. Unpacking The Stoppers
Alternate statements
●
EB: I can't …
●
SE: What stops me?
●
UE: I can't …
●
UN: What stops me?
●
…
Process answers to the question
36. Unpacking The What-Ifs
Alternate statements
●
EB: I can't …
●
SE: What would happen if I did?
●
UE: I can't …
●
UN: What would happen if I did?
37. Unpacking The What-Ifs
Alternate statements
●
EB: I can't …
●
SE: What would happen if I did?
●
UE: I can't …
●
UN: What would happen if I did?
●
...
38. Unpacking The What-Ifs
Alternate statements
●
EB: I can't …
●
SE: What would happen if I did?
●
UE: I can't …
●
UN: What would happen if I did?
●
…
Process answers to the questions
40. Rehearsing A Better Future
Imagining that you could …
●
EB: I can't …
●
SE: and what if I could … ?
41. Rehearsing A Better Future
Imagining that you could …
●
EB: I can't …
●
SE: and what if I could … ?
●
UE: I can't …
42. Rehearsing A Better Future
Imagining that you could …
●
EB: I can't …
●
SE: and what if I could … ?
●
UE: I can't …
●
UN: and what if I could … ?
43. Rehearsing A Better Future
Imagining that you could …
●
EB: I can't …
●
SE: and what if I could … ?
●
UE: I can't …
●
UN: and what if I could … ?
●
...
45. Advantages Of This Process
●
●
Simplicity – just 3 questions
Exploratory – user unpacks their own
experience
46. Advantages Of This Process
●
●
●
Simplicity – just 3 questions
Exploratory – user unpacks their own
experience
Respectful – you are not having to take on
someone else's reframes or ideas.
47. Advantages Of This Process
●
●
●
●
Simplicity – just 3 questions
Exploratory – user unpacks their own
experience
Respectful – you are not having to take on
someone else's reframes or ideas.
Future oriented – mental rehearsal paves the
way for doing things differently
49. Practice Suggestions
●
●
Make a note of every time you think or say “I
can't … “, then process those can'ts
When someone else says “I can't ...” (and it's
appropriate) ask them “What stops you?” or
“What would happen if you did?”