1. The Much Better Option To Cigarette Smoking
These are quite a few major health risks associated with smoking. Considering this, you
might think that only a few people would smoke. Astonishingly however, this is not the truth.
While a few have quit smoking, there are still hundreds of thousands across the world who
smoke cigarettes. A majority of these people believe in the saying live each day fully and do
not worry about the future.
Even though many of you may agree with this viewpoint, most of the people have not seen
the effects of smoking first hand. There is always a habit to believe that it will not happen to
you. When it happens to anyone you love however, you tend to realise how risky smoking is
and that smoking related illnesses could happen to anyone that smokes.
Smoking tobacco cigarettes not only puts you in risk of getting lung cancer and other fatal
illnesses but it also affects your general health and fitness as well. By smoking cigarettes,
you burn up the hair in your throat and as a result, it affects your immune system and you are
prone to catch a disease which is going round. In addition it clogs up your lungs too and so
you will probably be out of breath very easily.
The risks of smoking come from inhaling cigarette smoke. It truly does not matter whether
you are smoking yourself or standing close to someone that is. Certainly, by smoking a
cigarette yourself, you will probably breathe in extra smoke than if you stood near somebody
who was. That said however, should you choose to smoke, you should be respectable to
others and smoke outside away from any non-smokers, particularly young children since
their immune system is not completely developed.
There did not used to be a healthier alternative to cigarette smoking. You had the choice of
either giving up totally or putting up with the health hazards. Of course, there were medicines
to help you to stop smoking which included nicotine patches, nicotine gum and also a
nicotine inhaler but quitting was still difficult. The objective behind these was to give you the

2. nicotine kick that you want without breathing in any tobacco smoke. Now however, you have
e-cig that are a better substitute for cigarette smoking.
They do not taste exactly like tobacco cigarettes but they taste very similar depending upon
the flavour that you select. Most people begin with the tobacco flavours because these are
very much like tobacco cigarettes. Lots of people actually prefer the taste of electronic
cigarettes.
There are not only tobacco flavoured eliquids however. The fact is you will get almost any
flavour that you like. As you simply heat up the liquid and are not setting up fire to it, you
aren't restricted by the flavours at all. The truth is there are competitions where the winner
can select their personal flavour.
To make it simpler to move to ecigs, it is wise to select an e cigarette with a high nicotine
amount. In case you try and select one with no nicotine in straight away, you are likely to
need nicotine and will probably turn to smoking tobacco cigarettes all over again. You are
able to opt for the nicotine level in e liquid however that lets you wean yourself off nicotine
entirely. Once weaned off, you could in theory give up smoking completely; however because
of the health threats of smoking smokeless cigarettes are so low, a lot of people continue
smoking them.
An electric cigarette starter kit would make a wonderful Christmas present for anyone
wanting to quit smoking or wanting to live a healthy lifestyle.