Routine diet plans for obesity

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HOW TO WEIGHT LOSS NATURALLY
Weight loss has been a topic
of discussion in all the social
circles in the recent times.
People from all age groups
are possessed by the idea of
having slim trim body.

HOW TO WEIGHT LOSS NATURALLY
It should be considered a great
improvement in the society for now
people will be more conscious for
what they have to eat and what
they don’t, which will eventually
help them to stay healthy.

LET’S LOOK AT SOME OF THE BENEFITS OF LOSING WEIGHT
Boost your confidence:
When you have a fit body and
you are in a proper shape, you
feel confident about yourself
which eventually make you
confident in your personal and
professional life.

Gives you the chance to try
different types of dressing:
When you are in good shape,
you will always feel free to try
different avatars, you can try
different types of dresses.

You will be confident in a social circle:
Admit it or not, if you are the fattest
person in a group you always get
demoralized when you see yourself in
a group photo. Slim and a healthy body
helps you to interact easily and openly
with everyone and live a carefree life.

For instance, you are fond of
glamour world and want to be
star of small screen or big screen
but just because of the obesity,
you are not confident enough
even to express your dreams
openly. A fit body gives you the
chance to pursue your dreams.

Most important thing
is that proper weight
also keeps you away
from all kind of deadly
diseases.

HOME REMEDIES FOR WEIGHT LOSS
Green Tea
Turmeric
Ginger
Black Pepper

GREEN TEA
Green Tea: It is immensely
popular in stimulating weight
loss. People all around the
world are switching from simple
tea and coffee to green tea
because of its high antioxidant
property

GINGER
Ginger: This herb is very
beneficial in healing all kinds of
digestive problem. Studies have
proved that ginger has satiating
effects which tends you to eat
less thereby supporting weight
loss.

BLACK PEPPER
Black Pepper: Black Pepper
contains piperine that acts as a
digestive which helps to prevent any
kind of formation of fats.
Likewise, there are many herbs
that you can add as food or spice in
your daily meal which will help a
great deal in stimulating weight loss.

DRINK WATER
Drink enough water. Water
will help to flush out all kind
of toxins and harmful
substances from the body. It
also helps in the proper
functioning of joints,
digestion, skins and brain

PROPER SLEEP
Getting a proper amount of sleep
is very important factor in
maintaining a healthy body. Two
hormones that are related to this
phenomenon are leptin and
ghrelin. Sleep deprivation reduces
leptin levels and increases ghrelin
level in the body.

HABITS THAT YOU MUST TAKE CARE FOR LOSING WEIGHT
Lack of lepton level in the body reduces
the feeling of satisfaction after eating while
increase in the level of gherkin stimulates
appetite.
Skipping breakfast is not a good idea for
the ones who want to lose weight. If you
have a healthy balanced diet in the
morning, it will help you to kick start your
day more energetically.

HABITS THAT YOU MUST TAKE CARE FOR LOSING WEIGHT
Plan your day.
Planning a day also includes your
diet, sleeping and waking time
along with the meal that you will
take.
Planning your goal will help you
to approach your goal in a right
way

NATURAL TREATMENT FOR LOSING WEIGHT
In addition to this, one should
also opt for natural treatment
for losing weight.
Planet Ayurveda is providing
The Thinner You Pack that
consists of special herbs which
are very effective in stimulating
weight loss.

THINNER YOU PACK FOR WEIGHT LOSS

BENEFITS OF THINNER YOU PACK
We have named the package as "The Thinner You Pack". The "Thinner You
Pack ” described here consists some natural weight loss products
"Thinner You Pack ”
 POSSESS GOOD OUTCOME
SAFE AND EFFECTIVE
 CURES ALL TYPES
 NO SIDE EFFECTS
 100% NATURAL

Trim support capsules are pure herbal
formulation to reduce deposited fat
naturally. this formulation contains
Garcinia, Mustak, Katuki, Triphala,
which cleanses the intestinal tract and
removes the toxins and deep seated fat
from the body.

TRIM SUPPORT INGREDIENTS
Sr. No. Herbs used English name Latin Name Quantity
1 Vrikshamal Garcinia cambogia Bark 300mg
2 Mustak Cypersu rotundas Seed 100mg
3 Katuki Picrohizza kurraro Stem 100mg
4 Triphala The Myrobalans Fruits 100mg

Stholyantak Churna is combination
of fat reducing herbs and enhances
the metabolism. This is an effective
weight loss formula. These herbs
burns the body fat especially from
the abdomen without any side
effect.

STHOLYANTAK CHURNA INGREDIENTS
Sr. No. Herbs used English name Latin Name Quantity
1 Agnimanth Premna Premna mucronata 20gm
2 Arjuna Arjuna Terminalia arjuna 20gm
3 Triphala Myrobalanas (3 fruits from
different plants)
Terminalia chebula 20gm
4 Ashok Ashoka Saraca indica 20gm
5 Kalmegh King of bitters Andrographis paniculata 12gm
6 Babool Gum-Arabica Acacia -Arabica 12gm

MORE STHOLYANTAK CHURNA INGREDIENTS
Herbs used English name Latin Name Quantity
Chitrak Plumbago Plumbago Zeylancia 12gm
Mustak Nut Grass Cyprus rotundus 12gm
Vidang False Black Pepper Embelia ribes 12gm
Dalcini Cinnamon Cinnamon Zeylancia 12gm
Neem Margosa Tree Azadirachta indica 12gm
Brahmi Pennywort Bacopa monnieri 12gm
Shigru Drumstick Moringa oleifera 12gm
Jamun Java Apple Syzigium cumini 12gm

Garcinia capsules are made up of
extract of Garcinia, which is well known
plant in south India. Researches have
proven its efficacy in reducing fat from
the body which is accumulated due to
any cause. It also enhances the
metabolism and corrects the digestion.

60 VEGETARIAN CAPSULES IN FOOD GRADE
HDP BOTTLE CONTAINING 100% PURE
STANDARDIZED 500MG EXTRACT OG GARCINIA
CAPSULES
OTHER INGREDIENTS : SILICA GEL
( DESICCANT TP ABSORB MOISTURE)NO ARTIFICIAL
COLORS,PRESERVATIVES,YEAST,STARCH OR
CHEMCICALS
INGREDIENTS OF GARCINIA CAPSULES

Guggul Capsules is known for its
anti oxidant properties since
ancient time. These capsules are
made from the extract of guggul. It
removes deposited fat around the
waist. Guggul capsules are effective
supplement to reduce inches.

60 VEGETARIAN CAPSULES IN FOOD GRADE
HDP BOTTLE CONTAINING 100% PURE
STANDARDIZED 500MG EXTRACT OG GUGGUL
CAPSULES
OTHER INGREDIENTS : SILICA GEL
( DESICCANT TP ABSORB MOISTURE)NO
ARTIFICIAL
COLORS,PRESERVATIVES,YEAST,STARCH OR
CHEMCICALS
INGREDIENTS OF GUGGUL CAPSULES

 Planet Ayurveda is the major manufacturer of
THINNER YOU PACK
 It is the leading supplier and exporter of
Ayurvedic medicines to worldwide.
Please visit below given link to Buy The
Thinner You Pack From Planet Ayurveda online
http://www.planetayurveda.com/trim.htm

To Find Out More about Thinner You
Package and Other Herbal Medicines
Visit Us - www.planetayurveda.com
Email - herbalremedies123@yahoo.com
BOOK YOUR ORDER TODAY

 Planet Ayurveda is a leading herbal GMP
certified manufacturing, export company –
owned by Dr. Vikram Chauhan from Chandigarh,
India.
 It is an ISO 9001:2008 certified Co. and sister
concern of Krishna Herbal Company which is US-
FDA registered.
 Planet Ayurveda has distributors in various
parts of the world and products range over 200.

E mail –
herbalremedies123@yahoo.com
Websites - www.planetayurveda.com
www.krishnaherbals.com
Address : #3604, Sector 23-D,
Chandigarh-160023, INDIA
Phone - 0091-172-5073604 (Work)
Company Manager - 0091-9915593604
For Advertise in our sites you can
contact by Email.

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THIS CONSUMER INFORMATION IS BROUGHT YOU BY
Think Herbal…
and
Live a Better Healthy Life!!!
This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific
advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to
indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for
services provided by your doctor.

Routine diet plans for obesity

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Routine diet plans for obesity