Personal trainer sydney

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personaltainersydney

Know everything about fitness and personal trainers in Sydney and places around from http://bootcampsaustralia.com/

Self Improvement

What Can You Gain?

• Weight Loss

• Muscle Gain

• Functional Strength

• Body Training

• General Fitness

What Can You Expect?

• Increase Core Strength and Stability

• Improve Cardiovascular Health

• Challenge

• Fun and Motivation

• Bunch of Friends

How Will You Be Trained?

• Using Kettle bells

• Dumbbells bodyweight exercises

• Boxing/martial arts

• Olympic Rings

• Sand Bags

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