Role And Use Of Sports Psychologists

Role and Use of Sports Psychologists

http://www.youtube.com/watch?v=aOShjH60tZo&feature=related

What is Sports Psychology?? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

The Aims of a Sport Psychologist ,[object Object],[object Object],[object Object],[object Object]

Types of Psychological Skills for Optimal Performance taught by Sports Psychologists Mental Imagery Goal Development Concentration Skills Anxiety and Arousal Control Relaxation Techniques

Examples of Techniques Taught to Athletes

Focusing ,[object Object],[object Object],[object Object],* PDHPE Application and Inquiry HSC Course, Oxford Publishing 2000 Page 333 E.g. ‘I can do this’ ‘I am in control’ ‘Be smooth’ ‘Stay low’ E.g. Counting Strides, Concentrating on the finishing line

Centering ,[object Object],[object Object],[object Object],[object Object],[object Object]

Self-Talk ,[object Object],Physical Task Emotional Mood E.g. ‘ up the hill’ ‘ quick and hard’ E.g. ‘ you are the best’ ‘ you feel strong’

Consider the Following: ,[object Object],[object Object],[object Object],[object Object]

ANSWER ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],3. Employ a sport psychologist to teach Sally the psychological skills, as well as encouraging Susie and being patient with her.

Bibliography ,[object Object],[object Object],[object Object],[object Object],[object Object]

Role And Use Of Sports Psychologists

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Role And Use Of Sports Psychologists