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DIETA E PREVENÇÃO
 CARDIOVASCULAR !
Pedro Carrera Bastos, 2013!
COLESTEROL DIETÉTICO < 300 MG/DIA




                   Dietary Guidelines for Americans, USDA, 2005
ALIMENTO (100 G)                                 COLESTEROL
                                                                       (MG)
   Queijo de Azeitão                                                       88
   Nata 33% gordura                                                        97
   Costoleta de Porco (gorda) grelhada                                     111
   Peito de vitela estufado                                               121
   Camarão Cozido                                                         198
   Mexilhão cozido                                                        360
   Fígado de vitela grelhado                                              387

   Ovo cozido                                                           408

Tabela de Composição dos Alimentos. Centro de Segurança Alimentar e Nutrição. Instituto nacional de
                                 Saúde Dr. Ricardo Jorge, 2006
Limite o consumo de
   gemas de ovo
US NATIONAL HEALTH AND NUTRITIONAL SURVEY (1984–1994)




6
                   Okuyama H, et al. World Rev Nutr Diet. 2007;96:1-17.
BMJ 2013;346:e8539 doi: 10.1136/bmj.e8539 (Published 7 January 2013)




             BMJ 2013;346:e8539 doi: 10.1136/bmj.e8539 (Published 7 January 2013)                                                                    Page 1 of 13

             Research




                                                                                                                       RESEARCH


             Egg consumption and risk of coronary heart disease
             and stroke: dose-response meta-analysis of
             prospective cohort studies
                        OPEN ACCESS


                                                        12                                     12                                               12
             Ying Rong doctoral student , Li Chen research fellow , Tingting Zhu research fellow , Yadong
                                   12                        12                          12
             Song research fellow , Miao Yu research fellow , Zhilei Shan research fellow , Amanda Sands
                             3                      3                        12
             doctoral student , Frank B Hu professor , Liegang Liu professor
             1
              Department of Nutrition and Food Hygiene, Hubei Key Laboratory of Food Nutrition and Safety, Tongji Medical College, Huazhong University of
             Science and Technology, 430030 Wuhan, People’s Republic of China; 2Ministry of Education Key Lab of Environment and Health, School of Public
             Health, Tongji Medical College, People’s Republic of China; 3Departments of Nutrition and Epidemiology, Harvard School of Public Health, Boston,
             MA, USA



             Abstract                                                                     Conclusions Higher consumption of eggs (up to one egg per day) is
             Objective To investigate and quantify the potential dose-response            not associated with increased risk of coronary heart disease or stroke.
                                                                                          The increased risk of coronary heart disease among diabetic patients

Fig 3 Forest plot of egg consumption and risk of coronary heart disease
             association between egg consumption and risk of coronary heart disease
             and stroke.                                                                  and reduced risk of hemorrhagic stroke associated with higher egg
                                                                                          consumption in subgroup analyses warrant further studies.
             Design Dose-response meta-analysis of prospective cohort studies.

               RISCO DE DOENÇA CARDÍACA CORONÁRIA
                                        Introduction
             Data sources PubMed and Embase prior to June 2012 and references
             of relevant original papers and review articles.
                                                                                          Cardiovascular disease is now a public health crisis, affecting
             Eligibility criteria for selecting studies Prospective cohort studies
                                                                                          millions of people in both developed and developing countries.
             with relative risks and 95% confidence intervals of coronary heart disease
                                                                                          Although the rate of death attributable to the disease has declined
             or stroke for three or more categories of egg consumption.
                                                                                          in developed countries in the past several decades, it is still the
             Results Eight articles with 17 reports (nine for coronary heart disease,     leading cause of death and extorts a heavy social and economic
             eight for stroke) were eligible for inclusion in the meta-analysis (3 081    toll globally.1-3 In low and middle income countries, the
Fig 4 Dose-response analyses of egg consumption and risk of stroke

            BMJ 2013;346:e8539 doi: 10.1136/bmj.e8539 (Published 7 January 2013)                                                                    Page 1 of 13

            Research




                                                                                                                      RESEARCH


            Egg consumption and risk of coronary heart disease
            and stroke: dose-response meta-analysis of
            prospective cohort studies
                       OPEN ACCESS


                                                       12                                     12                                               12
            Ying Rong doctoral student , Li Chen research fellow , Tingting Zhu research fellow , Yadong
                                  12                        12                          12
            Song research fellow , Miao Yu research fellow , Zhilei Shan research fellow , Amanda Sands
                            3                      3                        12
            doctoral student , Frank B Hu professor , Liegang Liu professor
            1
             Department of Nutrition and Food Hygiene, Hubei Key Laboratory of Food Nutrition and Safety, Tongji Medical College, Huazhong University of
            Science and Technology, 430030 Wuhan, People’s Republic of China; 2Ministry of Education Key Lab of Environment and Health, School of Public
            Health, Tongji Medical College, People’s Republic of China; 3Departments of Nutrition and Epidemiology, Harvard School of Public Health, Boston,
            MA, USA



            Abstract                                                                     Conclusions Higher consumption of eggs (up to one egg per day) is

Fig 5 Forest plot of egg consumption and risk of stroke
            Objective To investigate and quantify the potential dose-response
            association between egg consumption and risk of coronary heart disease
                                                                                         not associated with increased risk of coronary heart disease or stroke.
                                                                                         The increased risk of coronary heart disease among diabetic patients
            and stroke.                                                                  and reduced risk of hemorrhagic stroke associated with higher egg
                                                                                         consumption in subgroup analyses warrant further studies.
            Design Dose-response meta-analysis of prospective cohort studies.

                                                                RISCO DE AVC
                                                                       Introduction
            Data sources PubMed and Embase prior to June 2012 and references
            of relevant original papers and review articles.
                                                                                         Cardiovascular disease is now a public health crisis, affecting
            Eligibility criteria for selecting studies Prospective cohort studies
                                                                                         millions of people in both developed and developing countries.
            with relative risks and 95% confidence intervals of coronary heart disease
                                                                                         Although the rate of death attributable to the disease has declined
            or stroke for three or more categories of egg consumption.
                                                                                         in developed countries in the past several decades, it is still the
            Results Eight articles with 17 reports (nine for coronary heart disease,     leading cause of death and extorts a heavy social and economic
            eight for stroke) were eligible for inclusion in the meta-analysis (3 081    toll globally.1-3 In low and middle income countries, the
EFEITOS NO CURTO PRAZO




INCREMENTO DE 100 MG/D DE COLESTEROL DIETÉTICO AUMENTOU:
 ü  CT: 2.2 mg/dl
 ü  C- HDL: 0.3 mg/dl
 9
                         Okuyama H, et al. World Rev Nutr Diet. 2007;96:1-17.
CHOLESTEROL SYNTHESIS, TRANSPORT, & EXCRETION                                            /     225

                                                                          ENTEROHEPATIC CIRCULATION
                                                                                HEPATIC PORTAL VEIN                                Diet (0.4 g/d)
                                                                                                                                     C
                                                                                                                                           CE
                                                                                                      GALL
                                                                                                      BLADDER
               Synthesis
                                  –
           –                               Bile acids
                                      (total pool, 3–5 g)
                                                                                                          BILE DUCT
            Unesterified
            cholesterol                                                                                                               CE
               pool
                                                                                                                              C
                                      ACAT            CE                                                                             Bile
                           C          C                                                                                             acids
                                                  HL                                 VLDL
           C                                                              TG                              Chylomicron    CE
                                            TG                                                                                                ILEUM
                                                 ,C                       CE
                                                   E
                                        LDL                                C
                                   (apo B-100, E)                                                              TG
  LIVER                               receptor                                                                 CE                                8 –9 9




                                                                                                                                                        %
                                                                                                                                              9
                                                               LDL                                              C




                                                                                     TG
                                                                                CE
  LRP receptor                                        CE
                                                      C              TG
                                                                     CE               CE
                                                               TG                     C         CE
                                                                                                     TP
                                                                                                                                      C     Bile acids
               TG                     TG                       CE                AT
                                                                                              A-I                                 (0.6 g/d) (0.4 g/d)
                                      CE
                                                                                LC

               CE                             IDL
                C                      C                                          HDL                                                    Feces
                                              (VLDL remnant)

    Chylomicron
      remnant


                                                                          LPL             C
                                    LDL
                               (apo B-100, E)
                       C          receptor

  EXTRAHEPATIC                                             C                      Synthesis
     TISSUES


                                                       CE
                                                                                                          Murray R, et al. Harper’s Illustrated Biochemistry 26th Edition.
                                                                                                                                 McGraw-Hill, 2003

Figure 26–6. Transport of cholesterol between the tissues in humans. (C, unesterified cholesterol; CE, cho-
LDL PEQUENAS E DENSAS

                          ü  > Entrada no espaço
                              subendotelial

                          ü  Menos Vit E

                          ü  + Susceptível à
                              oxidação

                          ü  Elevado TG/HDL-C é um
                              bom preditor de sdLDL



    Griffin BA. Proc Nutr Soc 1999;58:163-69
24, 25]. Other cholesterol-containing foods, such as dairy          fed for 4 weeks with a 1-month washout period in between.
products, also contain high concentrations of saturated fat,        The participants were classified as insulin sensitive (n=65),
                             Curr Atheroscler Rep (2010) 12:377–383
which is a confounder for dietary cholesterol effects. This
                             DOI 10.1007/s11883-010-0130-7
                                                                    insulin resistant (n=75), and obese insulin resistant (OIR,
might be the reason why controversial results exist                 n=58). Insulin-resistant and insulin-sensitive individuals had
regarding the effects of dairy products on CHD risk [26].           significant increases in LDL-C of 7.8% and 3.3%, respec-
   Clinical trials conducted in children [27], younger adults       tively, after consuming 4 eggs per day, whereas OIR
                             Revisiting Dietary Cholesterol Recommendations: LDL-C at any intake level.
[24, 25], and the elderly [28, 29] have clearly demonstrated        individuals had no changes in
that although dietary cholesterol provided by eggs signifi-
                             Does the Evidence Support a LimitHDL-C was significantly increased for all groups
                                                                    In contrast,
                                                                                  of 300 mg/d?
cantly increases LDL-C in one third of the population, those        even after the consumption of only 2 eggs per day. These
individuals considered hyper-responders to & a cholesterol
                             Maria Luz Fernandez Mariana Calle      studies suggest that dietary management of OIR individuals
challenge exhibit increases in both LDL-C and HDL-C, with           need not include restrictions on eggs.


Table 2 Changes in LDL-C, HDL-C, LDL size, and HDL size as a response to dietary cholesterol provided by eggs in various populations
                                   Published online: 4 August 2010
                                 # Springer Science+Business Media, LLC 2010
Population                    Duration Additional dietary cholesterol           LDL-C           HDL-C          LDL-C/HDL-C ratio          LDL size      HDL size

Children (n=54) [27]           4   Abstract The mg/d
                                    wk 518 perceived association between Increase                 Introduction No change
                                                                                    dietary cho- Increase                                    Increase     ND
                                   lesterol (DC) and risk for coronary heart disease (CHD) has
Women (n=51) [25]              4   resulted in recommendations of no more than 300 mg/d for Increase
                                    wk 640 mg/d                                    Increase       The AmericanNo change
                                                                                                                  Heart Association (AHA)Increase
                                                                                                                                               recommends ND
                                                                                                                                                           no
Men (n=28) [32••]             12   healthy 640 mg/d the United States. These change Increase 300 Decrease
                                    wk        persons in                           No dietary more than           mg/d of dietary cholesterolIncrease healthy
                                                                                                                                              (DC) for    Increase
                                   recommendations proposed in the 1960s had little scientific
Men/women    (n=42)   [34]    12    wk 215 mg/d                                    No change Increaseto prevent change risk for coronary heart disease
                                                                                                  persons
                                                                                                                 No increased                Increase     Increase
                                   evidence other than the known association between              (CHD) [1]. These recommendations are mostly based on
Men/women    (n=34)   [28]     4   saturated640 and cholesterol and animal studies where Increase
                                    wk         fat mg/d                            Increase                      No change                   Increase     Increase
                                                                                                  the presence of both saturated fat and cholesterol in many
Men/women    (n=56)   [35•]   12    wk 250 mg/d                                    No normal foods and onDecrease
                                   cholesterol was fed in amounts far exceeding change Increase                    data derived from animal studies where
                                                                                                                                             ND           ND
                                   intakes. In contrast, European countries, Asian countries,     supraphysiologic doses of cholesterol, ranging from the
Men/women    (n=45)   [33•]   12   and Canada do not have an upper limit for DC. change No changeof 1,000 mg to 20,000 mg/d for humans, were
                                    wk 400 mg/d                                    No Further, equivalent No change                          ND           ND
                                   current epidemiologic data have clearly demonstrated that      fed in order to produce atherosclerosis [2].
HDL-C high-density lipoprotein     increasing concentrations of DC arelipoprotein cholesterol; ND not determined. that many other countries do not
                                   cholesterol; LDL-C low-density not correlated with                It is important to note
                                   increased risk for CHD. Clinical studies have shown that       have the same guidelines for DC. Canada [3••], Korea [4•],
                                   even if DC may increase plasma low-density lipoprotein         New Zealand [5], and India [6], for example, do not set an
                                   (LDL) cholesterol in certain individuals (hyper-responders),   upper limit for DC, focusing instead on controlling the
                                   this is always accompanied by increases in high-density        intake of saturated fat and trans fat, which are the major
                                   lipoprotein (HDL) cholesterol, so the LDL/HDL cholesterol      determinants of blood cholesterol concentrations. Similarly,
                                   ratio is maintained. More importantly, DC reduces circu-       the European guidelines on cardiovascular disease preven-
                                   lating levels of small, dense LDL particles, a well-defined    tion have the following recommendations regarding healthy
                                   risk factor for CHD. This article presents recent evidence     food choices: “consume a wide variety of foods, adjust
                                   from human studies documenting the lack of effect of DC        energy intake to maintain a healthy weight, encourage
                                   on CHD risk, suggesting that guidelines for DC should be       consumption of fruits and vegetables, replace saturated fat
                                   revisited.                                                     with mono or polyunsaturated fatty acids and reduce salt
                                                                                                  intake” [7]. In contrast to US policies, Europeans have no
                                   Keywords Dietary cholesterol . LDL cholesterol .               dietary guidelines for DC [7]. A summary of the dietary
REDUZIR INGESTÃO DE GORDURA
 TOTAL DIMINUI RISCO DE DCV
lly twelve volunteers     composite samples taken from each menu once during the
 s unable to complete     study for both the stabilization diet and intervention diets.
en complete physical      The results for the seven composite samples were averaged
within -10 to +20 per-    to find the actual composition of the diets. No alcohol was in-
 tropolitan Life Insur-
values from the 1983
                          TABLE 1
r chronic disease was     Composition of HNS*27 Diets, Proximal Analysis
                                                                       a
  on was not an exclu-                                   Low-fat diets           High-fat diets
cruited tended to have                                            (% of total calories)
 e for men in this age                                             Target                    Target
  nsumption, and evi-                                 Measured      value      Measured      value
sionary.                  Macronutrient energy
eers were confined to       distribution
                           Protein                       15.9           16.0        15.7             16.0
 tern Human Nutrition      Fat                           22.2           20.0        38.7             40.0
 or the duration of the    Carbohydrate                  61.9           64.0        45.7             44.0
  onfines of the Nutri-   Cholesterol content
  sed outings, they had    (mean, mg/day)                --           360            --             360
 cept that provided by    Fatty acid energy
                            distribution
 rotocol was, of neces-    Saturated                      6.4            5           10.6            10
  was monitored, por-      Monounsaturated                9.2           10           15.5            20
  required to consume      Polyunsaturated                6.6            5           12.6            10
heir meals. (A rubber     P/S ratio                       1.0            1.0          1.2             1.0
 ood was scraped from     ap/s, polyunsaturated/saturated; HNS-2 7 diet.

                                 Nelson GJ, Schmidt PC, Kelley DS. Lipids. 1995 Nov;30(11):969-76
dicated an increase in the plasma very low density lipopro-                  factory because the conditions of this experiment were ca
 n (VLDL) level and a decrease in both the plasma HDL and                    fully controlled and the statistical power of the protocol w
DL levels. Thus, the total cholesterol level remained con-                   excellent.
 nt because the increase in plasma VLDL cholesterol com-                        (ii) The average cholesterol level in the subjects was co
nsated for the reduction in HDL-cholesterol and LDL-cho-                     siderably below that in the European and American popu
 terol. Because of individual variations, the standard devia-                tions used to develop the Keys et aL (5) and Hegsted et al.



            TABLE 6
            High- and Low-Fat Diets, Blood Cholesterol, Triglycerides, and Lipoprotein Values
                                                                Total                                    HDL-                   LDL-
                                                             cholesterol         Triglycerides         cholesterol           cholesterol
            Period                            Diet           mean + SD            mean _+ SD           mean • SD             mean • SD
            Entry                          A d libitum      176.3 + 33.1          85.8 + 28.4         46.3 _+ 14.0          112.8 • 26.8
            Stabilization                   High-fat        172.5 + 30.3          75.3 • 46.4         44.8 • 11.6           112.6 • 21.9
            Intervention                    Low-fat         173.2 _+27.3          91.5 • 38.0         40.5 • 12.4           114.5 • 21.3
            Intervention                    High-fat        176.9 _+ 32.9         66.4 • 41.7         43.2 + 13.4           119.5 _+24.3
            Paired t-test, Pvalues a                           0.425                 0.002               0.258                 0.238
            ~lhe t-test compares only the values at the end of the high- or low-fat diets with the values obtained at the end of the stabi-
            lization period, study day 20. Groups A and B values were taken at study day 70 and day 120, depending on the leg of the
            intervention diet for the each group; HDL, high density lipoprotein; LDL, low density lipoprotein.



                                                                                                                            Lipids, Vol. 30, no. 11 (19




                                        Nelson GJ, Schmidt PC, Kelley DS. Lipids. 1995 Nov;30(11):969-76
misnomer. The countries around the Mediterranean basin have differe
           differ in the amount of total fat, olive oil, type of meat andamount of total fat, olivemilk vs. cheese;intake;
                                                                                                         differ in the wine intake; oil, type of meat and wine frui
                                                                                                         the rates of coronary heart disease and cancer, with the lower death ra
           the rates of coronary heart disease and cancer, with the lower death rates andof Greece (the diet e
                                                                                                         Greece. Extensive studies on the traditional diet longer life be
       The Greece. Extensive studies on So Special about the ofGreece (the high intake of fruits, vegetables (particularly wildt
           Mediterranean Diets: What Is the traditional diet ofDiet of Greece? before 1960) indicate        Greeks consists of a
                                                                                                                                   diet
                                              1                                                          of sourdough bread rather than pasta; more olive oil and olives; less m
       The Scientific Evidence
           of Greeks consists of a high intake of fruits, vegetables (particularly wild plants), nuts and cer
                                                                                                         and moderate amounts of wine, more so than other Mediterranean coun
                                                                                                         diet of Crete shows a number of protective substances, such as s
           of sourdough bread rather than pasta; more olive oil and olives; less(EFA), high amounts of fiber, antioxid
            Artemis P. Simopoulos2                                                                       (n-6):(n-3) essential fatty acids milk but more cheese
                                                                                                         polyphenols from olive oil), vitamins E and C, some of which have been
           and Center for Genetics, Nutrition and Health, Washington, DCthan othercancer, including cancer ofcountries. Analyses of th
            The moderate amounts of wine, more so                                                          Mediterranean the breast. These findings should serve
                                                                                                         intervention trials that will test the effect of specific dietary patterns in t
           diet of Crete shows a diet,” implying that all Mediterranean people with cancer. J. diet, is131:as selenium, glutathione
            ABSTRACT The term “Mediterranean
                                                           number of protective substances, sucha 3065S–3073S, 2001.
                                                                                                          have the same
                                                                                                                             Nutr.
           (n-6):(n-3) countries around the Mediterranean basin have different diets, religions andWORDS: Their antioxidants (especially resv
            misnomer. The essential fatty acids (EFA), high amounts of fiber, diets
                                                                                                         KEY
                                                                                                                 cultures.
                                                                                                                              diet of Crete      (n-3) fatty acids
                                                                                                                                                    c                 wild plants
                                                                                                                                                                         c            a                                                  c            c
            differ in the amount of total fat, olive oil, type of meat and wine intake; milk vs. cheese; fruits and vegetables; and
           polyphenols from olive oil), vitamins E and C, some of which have been shown to be assoc
            the rates of coronary heart disease and cancer, with the lower death rates and longer life expectancy occurring in
                                                                                                   The health of thedietary pattern the population in general
                                                                                                                       individual and                                      intake and
           cancer, including the traditionalvegetables (particularly wild These indicate that the should serve as aa strong incenti
            of Greeks consists of a high intake of fruits, of the breast. plants),is thefindings
            Greece. Extensive studies on
                                             cancer diet of Greece (the diet before 1960) and cereals mostly in the form genetics and number of diet” is a m
                                                                                                 nuts result of interactions between
           intervention trials that will testoil and olives; less of specificofdietarypattern of the an in the prevention but in facb
            of sourdough bread rather than pasta; more olive the effect milk but environmentalmore fish; less meat;
                                                                                                more cheese; factors. Nutrition is
                                                                                               major importance (1– patterns
                                                                                                                                           environmental factor of
            and moderate amounts of wine, more so than other Mediterranean countries. Analyses the dietary 4). Our genetic profile has not changed
                                                                                                                                                                            and m
                                                                                                                                                                           surprising




                                                                                                                                                                             Downloaded from jn.nutrition.org by on September 27, 2006
           withofcancer. a number of protective substances, such as selenium, glutathione, a balanced ratio energy expenditure and phys- and diets.
            diet      Crete shows     J. Nutr. 131: 3065S–3073S, 2001. our food supply and in  over the past 10,000 y, whereasofmajor changes have taken
                                                                                               place in
                                                                                                                                                                           sin have d
                  (n-6):(n-3) essential fatty acids (EFA), high amounts of fiber, antioxidants (especially resveratrol from wine and
                                                                                                       ical activity (5–17). Today industrialized societies are charac-
                  polyphenols from olive oil), vitamins E and C, some of which have been shown to be associated with lower risk of                                                                                                             Muslims d
                  cancer, including cancer of the breast. These findings should serve as a strong incentivefollowing: 1) an increase in energy intake and
                                                                                                       terized by the for the initiation of                                                                                                    drinks, wh
                KEY WORDS:                                diet of Crete                         (n-3) fatty acids                        wild plants
                  intervention trials that will test the effect of specific dietary patterns in the prevention and management of patientsan c
                                                 c                             c                       decrease in energy expenditure; 2)
                                                                                                                    c                         increase in saturated fat,     antioxidants                                                        canc
                                                                                                                                                                                                                                             c eat meat o
                  with cancer. J. Nutr. 131: 3065S–3073S, 2001.                                        (n-6) fatty acids and trans fatty acids and a decrease in (n-3)                                                                         on. Althou
                                                                                                                    fatty acid intake; 3) a decrease in complex carbohydrates and                                                              usually con
                  KEY WORDS:               diet of Crete        (n-3) fatty acids          wild plants       antioxidants c cancer c (n-6) fattyin cereal grains and a decrease in
                                                                                                                     fiber intake; 4) an increase acids                                                                                         (14.0 –18.0
    The health of the individual and the population infruit andand calcium intakeand 5) a decreasehealth anti-
                                                                                             general intake; (5–17). Furthermore, the ratio of
                                                                                                                    intake and in protein, status. Ther
                                       c                    c                         c                  c
                                                                                                      vegetable                                                                                                                                Crete have
                                                                                           oxidant
is the the result of of the individual and the betweengeneral intakeisand a numberisof fattythe term 16.74:1, whereas during evolutionThere is n
      is
         result of interactions population number of diet” a misnomer. There(n-3) just acidsMediterranean diet
          The health
                      interactions between genetics and a
                                                           in genetics and health (n-6) to status. Therefore,
                                                                                                        not
                                                                                                                    diet” is a misnomer.
                                                                                                                     is “Mediterranean
                                                                                                                oneFig. 1).
                                                                                                                                                                                                                                               1930 (19).
                                                                                                                                                                                                                                               as low a de
                                        Nutrition not changed but in fact manyit Mediterranean 1, butwhich not
      environmental factors. Nutrition is an
      major importance (1– 4). Our            profile has
                                                                                              was 2–1:1 (Table
environmental factors.genetic environmental an environmental factor of diets (18), the in isfact many Mediterran
                                                         is factor of                          Recent investigations of      dietary patterns and health                                                                                       United Na
                                                                                                                                                                                                                                               was 11.3–1
                                                                        surprising becausestatus of the countries surrounding the ba-
                                                                                            the countries along the Mediterranean Mediterranean basin
major importancey,(1– 4). Our genetic profile hasdifferentchanged majorandsurprisingthem in both dietary countrie
      over the past 10,000       whereas major changes have taken       sin have not clearly indicate
                                                                                            religions, economic differences among because the
                                                                                                                     cultural traditions                                                                                                       ;10.6 in 1
      place in our food supply and in energy expenditure and phys-
over ical activity (5–17). Today industrialized societies are charac- changes have pork or drink wine and other alcoholic
        the past 10,000 y, whereas major Muslims do not eat taken       and diets. Diets are influenced by religious habits, that is,
                                                                                                                    sin have different religions, ec
                                                                                                                                                                                                                                               almost thr
                                                                                                                                                                                                                                               United Sta
placedecrease in energy expenditure; 2) an increase inenergy expenditureWednesdays and Fridays but andwine, and so Diets are influence
         in our food supply and in saturated fat, eat meat on
      terized by the following: 1) an increase in energy intake and     drinks, whereasand phys- populations usually do not
                                                                                         Greek Orthodox
                                                                                                                    drink diets.
                                                                                                                        1
                                                                                                                          Presented as part of the 11th Annual Research Conference on Diet, Nutrition
                                                                                                                    and Cancer held in Washington, DC, July 16 –17, 2001. This conference was
                                                                                                                                                                                                                                               the traditio
                                                                                                                                                                                                                                               tries Study
ical activity (5–17). Today industrialized on. Although Greece and the
      (n-6) fatty acids and trans fatty acids and a decrease in (n-3) societies are charac- Mediterranean countries are
      fatty acid intake; 3) a decrease in complex carbohydrates and                                                 Muslims do not eat pork or d
                                                                                                                    sponsored by the American Institute for Cancer Research and was supported by
                                                                                                                    the California Dried Plum Board, The Campbell Soup Company, General Mills,                                                 vascular di
                                                                        usually considered to be areas of medium-high death rates                                                                                                              (United St
terized by thean increase in cereal1) an increase in (14.0 –18.0 per 1000 inhabitants), death rates on the island of
      fiber intake; 4) following: grains and a decrease in                energy intake and                          Lipton, Mead Johnson Nutritionals, Roche Vitamins Inc. and Vitasoy USA. Guest
                                                                                                                    drinks, whereas Greek Orthod
                                                                                                                    editors for this symposium publication were Ritva R. Butrum and Helen A.                                                   goslavia, Ja
      fruit and vegetable intake; and 5) a decrease in protein, anti-                                               Norman, American Institute for Cancer Research, Washington, DC.
decrease in energy expenditure; 2)the ratio of 1930 (19). No other area in the Mediterranean basin has had Wednesdays and
      oxidant and calcium intake (5–17). Furthermore, an increase
                                                                        Cretein saturated fat, continuously since before
                                                                               have been below this level
                                                                                                                    eat meat on
                                                                                                                        2
                                                                                                                          To whom correspondence should be addressed.
                                                                                                                    E-mail: cgnh@bellatlantic.net
                                                                                                                                                                                                                                               order of 5-
                                                                                                                                                                                                                                               the field w
(n-6) fatty acidsacids is 16.74:1, whereas during evolution aasdecrease inCrete, according to data compiled by the
      (n-6) to (n-3) fatty
                             and1).  trans fatty acids and low a death rate as (n-3)
fatty status of intake; 3)ofathe dietary MediterraneanhealthDIETÉTICA:and © beforeusually IIforand
                                      G the patterns and basin United Nationsperin0022-3166/01 $3.00 2001yearbook for 1948. Nutritional Sciences. and th
                                                                                                                    on. Although Greece
       acid the countries surroundingORDURA
      it was 2–1:1 (Table 1, Fig.
                                                                                              their demographic                       It
          Recent investigations        decrease in complex was 11.3–13.7 1000 inhabitants American Society considered to be area
                                                                         carbohydrates                               World War

        37%                                  E                                            T
fiber clearly indicate major differences among in cereal grains;10.6 ina decrease Cancer and heart disease in the per 1000 inhabitan
       intake; 4) an increase them in both dietary almost three times as(19). indeaths proportionally caused
                          DA NERGIA OTALas CONSUMIDA                      and 1946 –1948 many
fruit and vegetable intake; and 5) a decrease in protein,Greece before 1960.Crete have been below this l
                                                                        United States             anti-
                                                                                                                    (14.0 –18.0
                                                                                          in Crete (19). The diet of Crete represents
                                                                        the traditional diet of                      The Seven Coun-
                                                                                                                                                         3065S



oxidant and calcium intake (5–17). Furthermore, was theratio establish credible data on cardio-
                                                                        tries Study the first to of
           1
             Presented as part of the 11th Annual Research Conference on Diet, Nutrition
       and Cancer held in Washington, DC, July 16 –17, 2001. This conference was
       sponsored by the American Institute for Cancer Research and was supported by                                 1930 (19). No other area in th
(n-6) to (n-3) fatty acids is 16.74:1, whereas during evolution in contrasting populations
                                                                        vascular disease prevalence rates
       the California Dried Plum Board, The Campbell Soup Company, General Mills,

                                                                        goslavia, Japan and Greece), with differences low a death rate as Crete, acc
                                                                                                                    as found on the
                                                                        (United States, Finland, The Netherlands, Italy, former Yu-
       Lipton, Mead Johnson Nutritionals, Roche Vitamins Inc. and Vitasoy USA. Guest

it was 2–1:1 (Table 1, Fig. 1).
       editors for this symposium publication were Ritva R. Butrum and Helen A.

                                                                                                                    United Nations in their demo
       Norman, American Institute for Cancer Research, Washington, DC.
           2
             To whom correspondence should be addressed.                order of 5- to 10-fold in coronary heart disease (20). In 1958,
DIMINUIÇÃO DA GORDURA
TOTAL DE 35% PARA 32.3%




 Burr ML, Fehily AM, Gilbert JF, et al. Lancet 1989; 2:757-761.
dification Trial (CVD) prevention, butand some trials have linked diet needed.
       Context Multiple epidemiologic studies
 cation Trial disease
       diovascular                            long-term intervention data are
                                                                              with car-


    Linda     Objective To test the hypothesis that a dietary intervention, intended to be low in
                         Context Multiple epidemiologic some trials some trials have linked diet with risk.
               Context Multiple epidemiologic studies andstudies andhave linked diet with reduce CVD car-
Hsia, MD; fat and high in vegetables, fruits, and grains to reduce cancer, wouldcar-
  .
 D;
               diovascular disease (CVD) prevention, but long-term intervention data are needed. are needed.
                         diovascular disease (CVD) prevention, but long-term intervention data
L. ; L. Design, Setting, and Participants Randomized controlled trial of 48 835 post-
  arcia
  D                      Objective To test the that a dietary intervention, intended to be low in
               Objective To test the hypothesishypothesis that a dietary intervention, intended to be low in
              menopausal women aged 50 tograins to reduce cancer, would reduce CVD risk.
                                                         79 years, of diverse backgrounds and ethnicities, who
               fat and highand high in vegetables, fruits, and grains to reduce cancer, would reduce CVD risk.
 s; H.                   fat in vegetables, fruits, and
     Lewis H. participated in the Women’s Health Initiative Dietary Modification Trial. Women were
  Croix, PhDDesign,Design, Setting, and Participants 541 [40%]) or of 48 835trial of 48 835 post-
  PhD;         ;           Setting, and Participants Randomized controlled trial
                                              an intervention (19 Randomized controlled
                                                                                                        post-
              randomly assigned to 50 to 79 years, of diverse backgrounds and ethnicities, whogroup (29 294
                                                                                             comparison
  L.           menopausal women aged
 orman L. [60%]) menopausal women agedStudy79 years, of diverse backgrounds and ethnicities, who
                          in in the Women’s Health 50 to Dietary Modification Trial. Women 1993 and 1998 in
  ; , MD;      participateda free-living setting.InitiativeenrollmentDietary Modification were Women were
                         participated in the Women’s Health Initiative
                                                                                occurred between
                                                                                                        Trial.
  s           40 US clinical centers;intervention (19 541 in this 541 [40%]) orgroup (29 294 group (29 294
               randomly assigned to an mean follow-up [40%]) analysis was 8.1 years.
                                                                             or comparison
    L.
    Karen L. [60%]) in a free-living setting.to an intervention (19 between 1993 and 1998 in
                         randomly assigned
                                                  Study enrollment occurred
                                                                                               comparison
MD;
D; , MD; InterventioninIntensive behavior Study enrollment group and individual sessions de-
  ysiw
  .            40 US clinical centers; mean follow-up in this analysis wasin occurred between 1993 and 1998 in
                         [60%]) a free-living setting. modification 8.1 years.
  inda M. signed to reduce total fat intake tofollow-up calories and increase intakes of vegetables/
PhD;
                         40 US clinical centers; mean 20% of in this analysis was 8.1 years.
               Intervention Intensive behavior modification in group and individual sessions de-
Perri, PhD;fruits toInterventionand grains behavior modification inintakescomparison group received
               signed to5 servings/d intake to 20% of calories and increase group of vegetables/ sessions de-
                            reduce total fat Intensive to at least 6 servings/d. The and individual
  D; L.
  oss         diet-related educationgrains to at intake servings/d. The comparison group received of vegetables/
               fruits to 5 servings/d and materials.
                         signed to reduce total fat least 6 to 20% of calories and increase intakes
 bins, G. ; Main Outcome Measures grains to at least 6 servings/d. The comparison group received
                         fruits to 5 servings/d and
 nda MD diet-related education materials.
   E.                                                   Fatal and nonfatal coronary heart disease (CHD), fatal
                         diet-related education materials.


                                                                 RISCO
                                                                 0%
                                                                 5%
                                                                 10%
                                                                 15%
                                                                 20%
                                                                 25%
                                                                 DAC
                                                                 Total
                                                                 DCV
                                                                 RELATIVO
   GloriaG. and nonfatal stroke, and CVD and nonfatal coronary heart disease (CHD), fatal
   Linda E. Main Outcome Measures Fatal (composite of CHD and stroke).
  PhD;
ns, MD; ;Linda G.nonfatal stroke, and CVD (compositeFatal and nonfatal coronary heart disease (CHD), fatal
 z, PhD        and       Main Outcome Measures of CHD and stroke).
              Results By year 6, mean fat intakeintake decreased byenergy intake in the inter- in the inter-
               Resultsand nonfatal stroke, and CVD (composite of CHD and stroke). intake
    Stevens, PhD;             By year 6, mean fat decreased by 8.2% of 8.2% of energy
 PH; ;        ventionvs the comparison group, with small decreases in saturated (2.9%), monoun-
  DrPH
  aurizio      vention Results By year 6, mean fatwith small decreases in saturated (2.9%), monoun-
                          vs the comparison group,
                                                              intake decreased by 8.2% of energy intake in the inter-
se R. ,
ouise R. DrPH;
  tolins      saturated (3.3%),the comparison group, withincreases occurred :in-intakes of veg-intakes of veg-
               saturated (3.3%), and polyunsaturated (1.5%) (1.5%) fat; increases occurred in
                                        and polyunsaturated fat; small decreases in saturated (2.9%), monoun-
                                                                                  TRANS 22%
  D;                     vention vs
 ; Annlouiseetables/fruits (1.1(3.3%), and grains grains (0.5 serving/d). Low-density lipoprotein cholesterol
               etables/fruits (1.1 servings/d)
                R.                                       (0.5 serving/d). Low-density lipoprotein cholesterol
                         saturated servings/d) polyunsaturated (1.5%) fat; increases occurred in intakes of veg-
                                               and and
 y R. MD; levels,diastolic blood pressure, and factor VIIc levels were+11% Low-density lipoprotein cholesterol
enry R.
  ord,;        levels, diastolic blood pressure, and factor VIIc levels were significantly reduced16%
                HORTALIÇAS/FRUTA: +30%                          CEREAIS: significantly reduced by FIBRA: +
                         etables/fruits and 4.29%, respectively; levels of high-density lipoprotein cho-
                                         (1.1 servings/d) and grains (0.5 serving/d).
                                                                                                         3.55  by 3.55
 PhD           mg/dL, 0.31 mm Hg,
 D; ; Henry mg/dL, levels, mm Hg,blood 4.29%, respectively; levels of high-density lipoprotein 3.55
 hD            R.         0.31 diastolic and pressure, and factor VIIc levels were significantly reduced by cho-
               lesterol, triglycerides, glucose, and insulin did not significantly differ in the intervention
unner, PhDlesterol,mg/dL, 0.31 mm numbers who developed CHD,significantly differ in the intervention
  ski, MD; ;vs comparison groups. The Hg, and 4.29%, respectively;stroke, of high-density lipoprotein cho-
                           triglycerides, glucose, and insulin did not levels and CVD (annual-
 ,ette; ; vs comparison groups. 1000glucose, and JAMA.developed CHD, stroke, and CVD (annual-
  MD MD        ized incidence rates) were The (0.63%), et al. insulin didand 1357 (0.86%)differ in the intervention
                         lesterol, triglycerides, numbers who 2006 Feb 8;295(6):655-66
                                                    Howard BV, 434 (0.28%), not significantly in the in-
 hlebowski, ized incidence rates) were 1000 (0.63%), 434 (0.28%),CHD, 1357 (0.86%) in the in-
D;            MD;
               tervention and 1549 (0.65%), 642 (0.27%), and 2088 (0.88%) in the comparison group. CVD (annual-
                         vs comparison groups. The numbers who developed and stroke, and
 ranek, MD; The diet ized no significant effects on incidence of CHD434 (0.28%), and 0.97; 95%
                          had incidence rates) were 1000 (0.63%), (hazard ratio [HR], 1357 (0.86%) in the in-
50%
45%
            RISCO RELATIVO
40%
                                                             EM MULHERES
35%                                                         QUE TINHAM DCV
30%
25%




                               RISCO
                               0%
                               5%
                               10%
                               15%
                               20%
                               25%
                               DAC
                               Total
                               DCV
                               RELATIVO
20%
15%
10%
5%
0%

      DAC                                 Total DCV

       Howard BV, etet al. JAMA. 2006 Feb 8;295(6):655-66
          Howard BV, al. JAMA. 2006 Feb 8;295(6):655-66
80



     % Pessoas c/ Sd LDL
                           60                               r = -0.95
                                                            P< 0.001


                           40


                           20


                           0
% Gordura                       0   10         20           30            40   50
% CHO                               75         65           55            45   35
                                    Krauss RM. J Nutr 2001;131:340s-43s
ÁCIDOS GORDOS SATURADOS


USDA, AHA: < 10% DO TOTAL CALÓRICO




         Dietary Guidelines for Americans, USDA, 2010
Δ de TC/HDL-C                           Δ de LDL-C                Δ de HDL-C




Mensink RP, Zock PL, Kester AD, Katan MB. Am J Clin Nutr. 2003 May;77(5):1146-55
larger effect of changes in the amount and quality of dieta
                                               and carbohydrates on CAD risk (89), and the possible reaso
                                               this were discussed elsewhere (90, 91).

                                               Effects of fatty acids and carbohydrates on serum lipid
                                               lipoproteins
                                                  Our results suggest that isoenergetic replacement of SFA
                                               carbohydrates does not improve the serum total:HDL chole
                                               All natural fats contain both SFAs, which do not change this
                                               and unsaturated fatty acids, which lower it. As a result, ev
                                               replacement of dairy fat and tropical fats with carbohydrate




Mensink RP, Zock PL, Kester AD, Katan MB. Am J Clin Nutr. 2003 May;77(5):1146-55

                                                   FIGURE 3. Predicted changes (⌬) in the ratio of serum total t
Based on Evolutionary, Historical,
   Dietary Fat Quality and Coronary Heart
Global, and Modern ed Theory
   Disease Prevention: A Unifi Perspectives
Christopher E.on Evolutionary, Historical,
      Based Ramsden, MD
      Global, and Modern Perspectives
Keturah R. Faurot, PA, MPH
Pedro ChristopherFaurot, PA, MPH
       Carrera-Bastos, MD
      Keturah R.
                  E. Ramsden, BA

Loren Pedro Carrera-Bastos, BA
      Cordain, PhD
      Loren Cordain, PhD
Michel De De Lorgeril, MD, PhD PhD
      Michel
              Lorgeril, MD,
Laurence S. Sperling, MD
      Laurence S. Sperling, MD
             Corresponding author
Corresponding author
            Christopher E. Ramsden, MD
            Department of Physical Medicine and Rehabilitation, Program on
Christopher E. Ramsden,University of North Carolina–Chapel Hill School
            Integrative Medicine, MD
Department Medicine, CB# 7200, Chapel Hill, and Rehabilitation, Program on
            of of Physical Medicine NC 27599, USA.
            E-mail: cramsden@med.unc.edu
Integrative Current Treatment Options in Cardiovascular Medicine 2009, 11:289–301Hill School
             Medicine, University of North Carolina–Chapel
of Medicine, CB# 7200, Chapel Hill, NC 27599, USA.
            Current Medicine Group LLC ISSN 1092-8464
            Copyright © 2009 by Current Medicine Group LLC
E-mail: cramsden@med.unc.edu
Current Treatmentstatement in Cardiovascular Medicine 2009, 11:289–301
          Opinion Options
Current Medicine and growing body of evidence indicates that dietary fatty acids regulate
           A large Group LLC ISSN 1092-8464
Copyright © 2009 by Current Medicine in the pathogenesis of coronary heart disease
           crucial metabolic processes involved Group LLC
          (CHD). Despite this evidence, optimal dietary fatty acid intakes for CHD preven-
          tion remain unclear. Significant gaps in the modern nutrition literature and contra-
          dictions in its interpretation have precluded broad consensus. These shortcomings
Opinion statement
          can be addressed through the incorporation of evolutionary, historical, and global
          perspectives. The objective of this review is to propose a unified theory of optimal
 A large and growing bodyCHD evidence indicates that dietary fatty acids regulate
          dietary fatty acid intake for of prevention that integrates critical insights from
          evolutionary, historical, global, and modern perspectives. This broad approach may
 crucial metabolic processesmethods to characterize optimal fatty acid intakes. coronary heart disease
          be more likely than previous involved in the pathogenesis of
 (CHD). Despite this evidence, optimal dietary fatty acid intakes for CHD preven-
 tion remain unclear. Significant gaps in the modern nutrition literature and contra-
           Introduction
 dictions Coronaryinterpretation have precluded broad consensus. Thesewith increasing dura-
           in its heart disease (CHD) incidence and mor- resident inhabitants, especially shortcomings
 can be addressed through the incorporation tion of residence [5–7].
          tality reflect complex interactions between genetic of evolutionary, historical, and global
          susceptibilities and environmental factors. Although     For instance, CHD is historically far more common in
 perspectives. CHD susceptibility genesthis review is to the United States unified theory of men of Japa-
          several The objective of have been identified          propose a than in Japan [4]. Among optimal
 dietary fattyrather lines genetics is the main driver environ- nese ancestry,highestriskCaliforniain[8,9]. These differences
          ment
                  acid intake for CHD prevention Hawaii,integrates is lowest Japan, intermediate in
          [1], several
                        than
                             of evidence indicate that
                                                       of CHD
                                                                that and CHD in critical insights from
 evolutionary, historical, global,CHD incidence and appear to reflect This broad of traditional Japanese
          risk [2]. Globally, age-adjusted and modern perspectives. the replacement approach may
 be moremortality vary as previous factors arepopulations cultural traditions with Western acid [8]. Indeed, Japa-
            likely than much as 10-fold across sensitive to nese Americans who maintained habits intakes. and
          [3,4]. CHD incidence and risk
                                         methods to characterize optimal fatty traditional customs
             lifestyle changes. When immigrants from traditionally       habits had a CHD risk similar to that of their counterparts
             low-risk regions adopt the habits of high-risk popula-      residing in Japan, whereas those who adopted Western cul-
             tions, their CHD incidence rises to approach that of        ture had a three- to fivefold excess in CHD prevalence [8].
 Introduction
CHINA RURAL: < 5%      EUA: 11-12%   CRS: 4-18%




KITAVA: 17%         MAASAI: 30-35%   TOKELAU: 40%
 
	
  
	
  
A meta-analysis of prospective epidemiologic
studies showed that there is no significant
evidence for concluding that dietary
saturated fat is associated with an
increased risk of CHD or CVD
	
  
	
  
	
  
AUMENTO DO RÁCIO PUFA/SAFA
         EM 100%




   DIMINUIÇÃO DA GORDURA TOTAL DE
           35% PARA 32.3%




   Burr ML, Fehily AM, Gilbert JF, et al. Lancet 1989; 2:757-761.
Orange Juice on Inflammation, Endoto
C l li in i icca l l C a rree//EEd uucca t t i o n / N u t r i t oo Expression e of cToll-Like Recept
C n             a Ca              d     a andu the nn / P s y c h o s o c aa l R R s s e a r h h
                                           ion/N tritii             /Psychosoci i l e ear c
 O R I I G I I N A LL
 O R      G     N A
                                           and Suppressor of Cytokine Signaling-
                               A R TT I I CC L L EE
                                A R


                                           RUPALI DEOPURKAR, PHD                             PRIYA MOHANTY, MD                                    vital to the protection fro
Differential Effects of Cream, Glucose, and
Differential Effects of Cream, Glucose, andHUSAM GHANIM, PHD
                                           JAY FRIEDMAN, PHD
                                                                                             PRABHAKAR VISWANATHAN, PHD
                                                                                             AJAY CHAUDHURI, MD
                                                                                                                                                  ins and immunological
                                                                                                                                                  commensal and patho

Orange Juice on Inflammation, Endotoxin,
Orange Juice on Inflammation, Endotoxin,
                                           SANAA ABUAYSHEH, BSC                              PARESH DANDONA, MD, PHD                              bacteria.
                                           CHANG LING SIA, BSC                                                                                         In this context, we w
                                                                                                                                                  which macronutrient wa
and the Expression of Toll-Like Receptor-4
and the Expression of Toll-Like Receptor-4                                                                                                        the induction of oxidati
                                           OBJECTIVE — We have recently shown that a high-fat high-carbohydrate (HFHC) meal flammation, on the one h

and Suppressor of Cytokine Signaling-3
and Suppressor of Cytokine Signaling-3
                                           induces an increase in plasma concentrations of endotoxin (lipopolysaccharide [LPS]) and the crease in LPS concent
                                           expression of Toll-like receptor-4 (TLR-4) and suppresser of cytokine signaling-3 (SOCS3) in
                                           mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated
                                                                                                                                                  expression of TLR-4 and
                                           fat and carbohydrates, components of the HFHC meal, known to induce oxidative stress and tokine signaling (SOCS)
RUPALI DEOPURKAR, ,PHD
 RUPALI DEOPURKAR PHD                                 PPRIYA induce an , MD in LPS, TLR-4, and SOCS3. toto the protection from To elucidate this, we inv
                                           inflammation, alsoMOHANTYMD
                                                       RIYA MOHANTY, increase                                 vital the protection from bacterial tox-
                                                                                                                vital                             bacterial tox-
HUSAM GHANIM, ,PHD
 HUSAM GHANIM PHD                                     PPRABHAKAR VISWANATHANPHD
                                                       RABHAKAR VISWANATHAN, , PHD                            ins and immunological responses glucose,
                                                                                                                                                  fect ofto the the most
                                                                                                                ins and immunological responses to the
JJAYFRIEDMAN, ,PHD
 AY FRIEDMAN PHD                           RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300- hydrate, cream, a sat
                                                      AAJAY CHAUDHURIMD
                                                        JAY CHAUDHURI, , MD                                   commensal and pathogenic intestinal
                                                                                                                commensal and pathogenic intestinal
SANAA ABUAYSHEH, ,BSC
 SANAA ABUAYSHEH BSC                       calorie drinks of either glucose, saturated fat as cream, orange juice, or only water to ingest. Blood orange juice, a carbohy
                                                      PPARESH DANDONAMD, PHD
                                                       ARESH DANDONA, , MD, PHD                               bacteria.
CHANG LING SSIA,BSC                                                                                             bacteria.                         food product, which do
 CHANG LING IA, BSC                        samples were obtained at 0, 1, 3, and 5 h for analysis.
                                                                                                                    InIn this context, we wanted to analyzestress or in
                                                                                                                        this context, we wanted to analyze
                                                                                                                                                  ther oxidative
                                                                                                              which macronutrient was responsible for is a protein
                                           RESULTS — Indexes of inflammation including nuclear factor-␬B (NF-␬B) binding, andwas responsible for
                                                                                                                which macronutrient the                SOCS3
                                                                                                              the induction ofof in MNCs, stress and in-
                                           expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ oxidative
                                                                                                                the induction         oxidative stress and in-
                                                                                                                                                  shown to interfere with i
OBJECTIVE — We have recently shown thatsignificantly high-carbohydrate (HFHC) meal TLR-4 expressionon the one LPS signal transduction (2–
 OBJECTIVE — We have recently shown thata ahigh-fat after glucose and cream intake, but flammation, and plasma hand, and the in-
                                           increased       high-fat high-carbohydrate (HFHC) meal flammation, on the one hand, and the in-
induces an increase in plasma concentrations of endotoxin (lipopolysaccharide intake. The intake of orangein LPS water did not work has shown that SO
                                           concentrations increased only after cream [LPS]) and the
 induces an increase in plasma concentrations of endotoxin (lipopolysaccharide [LPS]) and the crease juice LPS concentrations and the
expression of Toll-like receptor-4 (TLR-4) andany change inof cytokineindexes measured.                         crease in or concentrations and the
                                           induce suppresser of of the signaling-3 (SOCS3) in
 expression of Toll-like receptor-4 (TLR-4) and suppresser anycytokine signaling-3 (SOCS3) in expression of TLR-4 and suppresser of cy-
mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated                    expression of TLR-4 and suppressercirculating mo
 mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated tokine signaling (SOCS)-3 on the other. obese hu
                                                                                                                                                  in the of cy-
                                                                                                                                                  (MNCs) of the
fat and carbohydrates, components of the HFHC meal, known toto induce oxidative stress and tokine signalingand an in- on the other.
 fat and carbohydrates, components of CONCLUSIONSknown induce oxidative stress and induce NF-␬B binding (SOCS)-3 increased when compar
                                            the HFHC meal, — Although both glucose and cream
                                                                                                              To elucidate this, we investigated the ef-
 inflammation, also induce an increase in LPS, the expression of SOCS3, TNF-␣, and IL-1␤ in MNCs, onlyelucidate this, increase normalthe ef-
inflammation, also induce an increase in LPS, inTLR-4, and SOCS3.
                                           crease TLR-4, and SOCS3.                                             To cream caused an we investigated subjects
                                                                                                              fectorange juice or watermost important carbo- (6). I
                                           in LPS concentration and TLR-4 expression. Equicaloric amounts of ofof glucose, the did not work carbo-
                                                                                                                fect glucose, the most important demonstrated that
                                                                                                              hydrate, cream, a a saturated fat, and
                                                                                                                hydrate, cream, saturated fat, and
RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300-are relevant to the pathogenesis of sion in MNCs is inverse
                                           induce a change in any of these indexes. These changes
 RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300- orange juice, a carbohydrate-containing
calorie drinks of either glucose, saturatedatherosclerosisorange juice,resistance. water to ingest. Blood orange juice, a carbohydrate-containing
                                            fat as cream, and insulin or only water to ingest. Blood
 calorie drinks of either glucose, saturated fat as cream, orange juice, or only                                                                  tyrosine phosphorylatio
samples were obtained at 0, 1, 3, and 55 h for analysis.
 samples were obtained at 0, 1, 3, and     h for analysis.                                                    food product, which does not induce and directly rel
                                                                                                                        product, which does receptor ei-
                                                                                                                foodCare 33:991–997, 2010 not induce ei-
                                                                                                           Diabetes
                                                                                                              ther oxidative stress oror inflammation.
                                                                                                                ther oxidative stress inflammation.insulin resistance (home



                                           O
                                                                                                                    SOCS3 is is a protein that has been
RESULTS — Indexes of inflammation including nuclear factor-␬Bshown thatbinding, and the because the content of LPS sessment of      a protein that has been insulin res
                                                   ur recent work has (NF-␬B) binding, and the shown to interfere with insulin and leptin
 RESULTS — Indexes of inflammation including nuclear factor-␬B (NF-␬B) a great interest                                 SOCS3
expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ ininthese meals is not to interfere with insulin and leptin
                                                                                                   MNCs,                                          IR]), consistent with
 expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ in MNCs, shown significantly differ-
                                                   high-fat high-cholesterol (HFHC)
increased significantly after glucose and cream intake, but TLR-4 expression and plasma LPS signal transduction (2–5). Our recent of insulin r
 increased significantly after glucose and cream intake, butoxidative and inflam- plasma LPS signal transduction (2–5). Our recent
                                                                                                                                                  pathogenesis
                                                   meal induces TLR-4 expression and ent, and, thus, it would appear that the
concentrations increased only after cream intake. The intake ofof orange juice or water did not work has shown that SOCS3 resistance in human obe
 concentrations increased only after cream intake. The intake orange juice oran inflammatory work has shownmay lead
                                                                                            water did not                                          expression
                                           matory stress in addition to inducing                                 nature of the meal that SOCS3 expression
induce any change in any of the indexes measured.                                                                                                 inability of leptin to ca
(R01-D
                                       Differential Effects of Cream, Gluco                  the Am
                                       Orange Juice on Inflammation,The da                      End
                                                                                             and we
                                       and the Expression of Toll-Likepretatio                 Rec
                                       and Suppressor of Cytokine Signal                     investig
                                                                                             vestiga
                                       RUPALI DEOPURKAR, PHD PRIYA MOHANTY, MD          vitalfor the
                                                                                              to the pro
                                       HUSAM GHANIM, PHD     PRABHAKAR VISWANATHAN, PHD ins and immu
                                       JAY FRIEDMAN, PHD     AJAY CHAUDHURI, MD         commensal p
                                                                                                 No a
                                       SANAA ABUAYSHEH, BSC  PARESH DANDONA, MD, PHD    bacteria. art
                                                                                             this
                                       CHANG LING SIA, BSC                                                                                           In this con
                                                                                                                     Nata                       which macron
                                                                                                                                                the induction
                                       OBJECTIVE — We have recently shown that a high-fat high-carbohydrate (HFHC) meal                         flammation, on
                                       induces an increase in plasma concentrations of endotoxin (lipopolysaccharide [LPS]) and the                  Referen
                                                                                                                                                crease in LPS
                                                                                                                                                expressionGh
                                                                                                                                                       1. of T
                                       expression of Toll-like receptor-4 (TLR-4) and suppresser of cytokine signaling-3 (SOCS3) in
                                       mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated
                                       fat and carbohydrates, components of the HFHC meal, known to induce oxidative stress and                 tokine signalin
                                                                                                                                                            nie
                                       inflammation, also induce an increase in LPS, TLR-4, and SOCS3.                                           To elucidate th
                                                                                                                                                            JM
                                                                                                                                                fect of glucose,
                                       RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300-                                                tox
                                                                                                                                                hydrate, crea
                                       calorie drinks of either glucose, saturated fat as cream, orange juice, or only water to ingest. Blood   orange juice,
                                       samples were obtained at 0, 1, 3, and 5 h for analysis.                          Sumo de                             of
                                                                                                                                                food product,
                                                                                                                        Laranja                             cyt
                                                                                                                                                ther oxidative
                                       RESULTS — Indexes of inflammation including nuclear factor-␬B (NF-␬B) binding, and the                         SOCS3 is
                                       expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ in MNCs,
                                                                                                                                                            fol
                                                                                                                                                shown to inter
                                       increased significantly after glucose and cream intake, but TLR-4 expression and plasma LPS                           me
                                                                                                                                                signal transdu
                                       concentrations increased only after cream intake. The intake of orange juice or water did not            work has show
                                       induce any change in any of the indexes measured.                                                                    Dia
                                                                                                                                                in the circul
                                                                                                                                                (MNCs) ofRu
                                                                                                                                                       2. the
                                       CONCLUSIONS — Although both glucose and cream induce NF-␬B binding and an in-                            increased whe
                                       crease in the expression of SOCS3, TNF-␣, and IL-1␤ in MNCs, only cream caused an increase               normal subje
                                                                                                                                                            Wh
                                       in LPS concentration and TLR-4 expression. Equicaloric amounts of orange juice or water did not          work demonstsul
                                       induce a change in any of these indexes. These changes are relevant to the pathogenesis of               sion in MNCs
                                       atherosclerosis and insulin resistance.                                                                              deg
Figure 3—Change in NF␬B binding activity in MNC (A) and plasma endotoxin concentrations                                                         tyrosine phosp
                                                                               Diabetes Care juice (OJ, ‚),
                                                                                                                                                            Ch
                                                                                                                                                receptor and d
(B) in normal subjects after a 300-calorie drink of cream (E), glucose (Œ), orange 33:991–997, 2010
                                                                                                                                                       3. Sen
                                                                                                                                                insulin resistan
                                         and ؉, P Ͻ 0.05 with a great interest because the content of LPS
or water (F). Data are means Ϯ SEM. *ur recent work has shown thatRMANOVA comparing changes in                                                  sessment of in
                                                                                                                                                            TA
                                                                                                                                                IR]), consiste
relation to baseline after cream and glucose challenges; # andin $, P meals 0.05 significantly differ-
                                        high-fat high-cholesterol (HFHC) these Ͻ is not with two-way
LIGANDOS DOS TLRS
LPS            •  Citoquinas
               •  Enzimas
               •  Moléculas de adesão
      TLR




  IkB Cinase




  P
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
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DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
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DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
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DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR
DIETA E PREVENÇÃO CARDIOVASCULAR

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DIETA E PREVENÇÃO CARDIOVASCULAR

  • 1. DIETA E PREVENÇÃO CARDIOVASCULAR ! Pedro Carrera Bastos, 2013!
  • 2.
  • 3. COLESTEROL DIETÉTICO < 300 MG/DIA Dietary Guidelines for Americans, USDA, 2005
  • 4. ALIMENTO (100 G) COLESTEROL (MG) Queijo de Azeitão 88 Nata 33% gordura 97 Costoleta de Porco (gorda) grelhada 111 Peito de vitela estufado 121 Camarão Cozido 198 Mexilhão cozido 360 Fígado de vitela grelhado 387 Ovo cozido 408 Tabela de Composição dos Alimentos. Centro de Segurança Alimentar e Nutrição. Instituto nacional de Saúde Dr. Ricardo Jorge, 2006
  • 5. Limite o consumo de gemas de ovo
  • 6. US NATIONAL HEALTH AND NUTRITIONAL SURVEY (1984–1994) 6 Okuyama H, et al. World Rev Nutr Diet. 2007;96:1-17.
  • 7. BMJ 2013;346:e8539 doi: 10.1136/bmj.e8539 (Published 7 January 2013) BMJ 2013;346:e8539 doi: 10.1136/bmj.e8539 (Published 7 January 2013) Page 1 of 13 Research RESEARCH Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies OPEN ACCESS 12 12 12 Ying Rong doctoral student , Li Chen research fellow , Tingting Zhu research fellow , Yadong 12 12 12 Song research fellow , Miao Yu research fellow , Zhilei Shan research fellow , Amanda Sands 3 3 12 doctoral student , Frank B Hu professor , Liegang Liu professor 1 Department of Nutrition and Food Hygiene, Hubei Key Laboratory of Food Nutrition and Safety, Tongji Medical College, Huazhong University of Science and Technology, 430030 Wuhan, People’s Republic of China; 2Ministry of Education Key Lab of Environment and Health, School of Public Health, Tongji Medical College, People’s Republic of China; 3Departments of Nutrition and Epidemiology, Harvard School of Public Health, Boston, MA, USA Abstract Conclusions Higher consumption of eggs (up to one egg per day) is Objective To investigate and quantify the potential dose-response not associated with increased risk of coronary heart disease or stroke. The increased risk of coronary heart disease among diabetic patients Fig 3 Forest plot of egg consumption and risk of coronary heart disease association between egg consumption and risk of coronary heart disease and stroke. and reduced risk of hemorrhagic stroke associated with higher egg consumption in subgroup analyses warrant further studies. Design Dose-response meta-analysis of prospective cohort studies. RISCO DE DOENÇA CARDÍACA CORONÁRIA Introduction Data sources PubMed and Embase prior to June 2012 and references of relevant original papers and review articles. Cardiovascular disease is now a public health crisis, affecting Eligibility criteria for selecting studies Prospective cohort studies millions of people in both developed and developing countries. with relative risks and 95% confidence intervals of coronary heart disease Although the rate of death attributable to the disease has declined or stroke for three or more categories of egg consumption. in developed countries in the past several decades, it is still the Results Eight articles with 17 reports (nine for coronary heart disease, leading cause of death and extorts a heavy social and economic eight for stroke) were eligible for inclusion in the meta-analysis (3 081 toll globally.1-3 In low and middle income countries, the
  • 8. Fig 4 Dose-response analyses of egg consumption and risk of stroke BMJ 2013;346:e8539 doi: 10.1136/bmj.e8539 (Published 7 January 2013) Page 1 of 13 Research RESEARCH Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies OPEN ACCESS 12 12 12 Ying Rong doctoral student , Li Chen research fellow , Tingting Zhu research fellow , Yadong 12 12 12 Song research fellow , Miao Yu research fellow , Zhilei Shan research fellow , Amanda Sands 3 3 12 doctoral student , Frank B Hu professor , Liegang Liu professor 1 Department of Nutrition and Food Hygiene, Hubei Key Laboratory of Food Nutrition and Safety, Tongji Medical College, Huazhong University of Science and Technology, 430030 Wuhan, People’s Republic of China; 2Ministry of Education Key Lab of Environment and Health, School of Public Health, Tongji Medical College, People’s Republic of China; 3Departments of Nutrition and Epidemiology, Harvard School of Public Health, Boston, MA, USA Abstract Conclusions Higher consumption of eggs (up to one egg per day) is Fig 5 Forest plot of egg consumption and risk of stroke Objective To investigate and quantify the potential dose-response association between egg consumption and risk of coronary heart disease not associated with increased risk of coronary heart disease or stroke. The increased risk of coronary heart disease among diabetic patients and stroke. and reduced risk of hemorrhagic stroke associated with higher egg consumption in subgroup analyses warrant further studies. Design Dose-response meta-analysis of prospective cohort studies. RISCO DE AVC Introduction Data sources PubMed and Embase prior to June 2012 and references of relevant original papers and review articles. Cardiovascular disease is now a public health crisis, affecting Eligibility criteria for selecting studies Prospective cohort studies millions of people in both developed and developing countries. with relative risks and 95% confidence intervals of coronary heart disease Although the rate of death attributable to the disease has declined or stroke for three or more categories of egg consumption. in developed countries in the past several decades, it is still the Results Eight articles with 17 reports (nine for coronary heart disease, leading cause of death and extorts a heavy social and economic eight for stroke) were eligible for inclusion in the meta-analysis (3 081 toll globally.1-3 In low and middle income countries, the
  • 9. EFEITOS NO CURTO PRAZO INCREMENTO DE 100 MG/D DE COLESTEROL DIETÉTICO AUMENTOU: ü  CT: 2.2 mg/dl ü  C- HDL: 0.3 mg/dl 9 Okuyama H, et al. World Rev Nutr Diet. 2007;96:1-17.
  • 10. CHOLESTEROL SYNTHESIS, TRANSPORT, & EXCRETION / 225 ENTEROHEPATIC CIRCULATION HEPATIC PORTAL VEIN Diet (0.4 g/d) C CE GALL BLADDER Synthesis – – Bile acids (total pool, 3–5 g) BILE DUCT Unesterified cholesterol CE pool C ACAT CE Bile C C acids HL VLDL C TG Chylomicron CE TG ILEUM ,C CE E LDL C (apo B-100, E) TG LIVER receptor CE 8 –9 9 % 9 LDL C TG CE LRP receptor CE C TG CE CE TG C CE TP C Bile acids TG TG CE AT A-I (0.6 g/d) (0.4 g/d) CE LC CE IDL C C HDL Feces (VLDL remnant) Chylomicron remnant LPL C LDL (apo B-100, E) C receptor EXTRAHEPATIC C Synthesis TISSUES CE Murray R, et al. Harper’s Illustrated Biochemistry 26th Edition. McGraw-Hill, 2003 Figure 26–6. Transport of cholesterol between the tissues in humans. (C, unesterified cholesterol; CE, cho-
  • 11. LDL PEQUENAS E DENSAS ü  > Entrada no espaço subendotelial ü  Menos Vit E ü  + Susceptível à oxidação ü  Elevado TG/HDL-C é um bom preditor de sdLDL Griffin BA. Proc Nutr Soc 1999;58:163-69
  • 12. 24, 25]. Other cholesterol-containing foods, such as dairy fed for 4 weeks with a 1-month washout period in between. products, also contain high concentrations of saturated fat, The participants were classified as insulin sensitive (n=65), Curr Atheroscler Rep (2010) 12:377–383 which is a confounder for dietary cholesterol effects. This DOI 10.1007/s11883-010-0130-7 insulin resistant (n=75), and obese insulin resistant (OIR, might be the reason why controversial results exist n=58). Insulin-resistant and insulin-sensitive individuals had regarding the effects of dairy products on CHD risk [26]. significant increases in LDL-C of 7.8% and 3.3%, respec- Clinical trials conducted in children [27], younger adults tively, after consuming 4 eggs per day, whereas OIR Revisiting Dietary Cholesterol Recommendations: LDL-C at any intake level. [24, 25], and the elderly [28, 29] have clearly demonstrated individuals had no changes in that although dietary cholesterol provided by eggs signifi- Does the Evidence Support a LimitHDL-C was significantly increased for all groups In contrast, of 300 mg/d? cantly increases LDL-C in one third of the population, those even after the consumption of only 2 eggs per day. These individuals considered hyper-responders to & a cholesterol Maria Luz Fernandez Mariana Calle studies suggest that dietary management of OIR individuals challenge exhibit increases in both LDL-C and HDL-C, with need not include restrictions on eggs. Table 2 Changes in LDL-C, HDL-C, LDL size, and HDL size as a response to dietary cholesterol provided by eggs in various populations Published online: 4 August 2010 # Springer Science+Business Media, LLC 2010 Population Duration Additional dietary cholesterol LDL-C HDL-C LDL-C/HDL-C ratio LDL size HDL size Children (n=54) [27] 4 Abstract The mg/d wk 518 perceived association between Increase Introduction No change dietary cho- Increase Increase ND lesterol (DC) and risk for coronary heart disease (CHD) has Women (n=51) [25] 4 resulted in recommendations of no more than 300 mg/d for Increase wk 640 mg/d Increase The AmericanNo change Heart Association (AHA)Increase recommends ND no Men (n=28) [32••] 12 healthy 640 mg/d the United States. These change Increase 300 Decrease wk persons in No dietary more than mg/d of dietary cholesterolIncrease healthy (DC) for Increase recommendations proposed in the 1960s had little scientific Men/women (n=42) [34] 12 wk 215 mg/d No change Increaseto prevent change risk for coronary heart disease persons No increased Increase Increase evidence other than the known association between (CHD) [1]. These recommendations are mostly based on Men/women (n=34) [28] 4 saturated640 and cholesterol and animal studies where Increase wk fat mg/d Increase No change Increase Increase the presence of both saturated fat and cholesterol in many Men/women (n=56) [35•] 12 wk 250 mg/d No normal foods and onDecrease cholesterol was fed in amounts far exceeding change Increase data derived from animal studies where ND ND intakes. In contrast, European countries, Asian countries, supraphysiologic doses of cholesterol, ranging from the Men/women (n=45) [33•] 12 and Canada do not have an upper limit for DC. change No changeof 1,000 mg to 20,000 mg/d for humans, were wk 400 mg/d No Further, equivalent No change ND ND current epidemiologic data have clearly demonstrated that fed in order to produce atherosclerosis [2]. HDL-C high-density lipoprotein increasing concentrations of DC arelipoprotein cholesterol; ND not determined. that many other countries do not cholesterol; LDL-C low-density not correlated with It is important to note increased risk for CHD. Clinical studies have shown that have the same guidelines for DC. Canada [3••], Korea [4•], even if DC may increase plasma low-density lipoprotein New Zealand [5], and India [6], for example, do not set an (LDL) cholesterol in certain individuals (hyper-responders), upper limit for DC, focusing instead on controlling the this is always accompanied by increases in high-density intake of saturated fat and trans fat, which are the major lipoprotein (HDL) cholesterol, so the LDL/HDL cholesterol determinants of blood cholesterol concentrations. Similarly, ratio is maintained. More importantly, DC reduces circu- the European guidelines on cardiovascular disease preven- lating levels of small, dense LDL particles, a well-defined tion have the following recommendations regarding healthy risk factor for CHD. This article presents recent evidence food choices: “consume a wide variety of foods, adjust from human studies documenting the lack of effect of DC energy intake to maintain a healthy weight, encourage on CHD risk, suggesting that guidelines for DC should be consumption of fruits and vegetables, replace saturated fat revisited. with mono or polyunsaturated fatty acids and reduce salt intake” [7]. In contrast to US policies, Europeans have no Keywords Dietary cholesterol . LDL cholesterol . dietary guidelines for DC [7]. A summary of the dietary
  • 13. REDUZIR INGESTÃO DE GORDURA TOTAL DIMINUI RISCO DE DCV
  • 14.
  • 15. lly twelve volunteers composite samples taken from each menu once during the s unable to complete study for both the stabilization diet and intervention diets. en complete physical The results for the seven composite samples were averaged within -10 to +20 per- to find the actual composition of the diets. No alcohol was in- tropolitan Life Insur- values from the 1983 TABLE 1 r chronic disease was Composition of HNS*27 Diets, Proximal Analysis a on was not an exclu- Low-fat diets High-fat diets cruited tended to have (% of total calories) e for men in this age Target Target nsumption, and evi- Measured value Measured value sionary. Macronutrient energy eers were confined to distribution Protein 15.9 16.0 15.7 16.0 tern Human Nutrition Fat 22.2 20.0 38.7 40.0 or the duration of the Carbohydrate 61.9 64.0 45.7 44.0 onfines of the Nutri- Cholesterol content sed outings, they had (mean, mg/day) -- 360 -- 360 cept that provided by Fatty acid energy distribution rotocol was, of neces- Saturated 6.4 5 10.6 10 was monitored, por- Monounsaturated 9.2 10 15.5 20 required to consume Polyunsaturated 6.6 5 12.6 10 heir meals. (A rubber P/S ratio 1.0 1.0 1.2 1.0 ood was scraped from ap/s, polyunsaturated/saturated; HNS-2 7 diet. Nelson GJ, Schmidt PC, Kelley DS. Lipids. 1995 Nov;30(11):969-76
  • 16. dicated an increase in the plasma very low density lipopro- factory because the conditions of this experiment were ca n (VLDL) level and a decrease in both the plasma HDL and fully controlled and the statistical power of the protocol w DL levels. Thus, the total cholesterol level remained con- excellent. nt because the increase in plasma VLDL cholesterol com- (ii) The average cholesterol level in the subjects was co nsated for the reduction in HDL-cholesterol and LDL-cho- siderably below that in the European and American popu terol. Because of individual variations, the standard devia- tions used to develop the Keys et aL (5) and Hegsted et al. TABLE 6 High- and Low-Fat Diets, Blood Cholesterol, Triglycerides, and Lipoprotein Values Total HDL- LDL- cholesterol Triglycerides cholesterol cholesterol Period Diet mean + SD mean _+ SD mean • SD mean • SD Entry A d libitum 176.3 + 33.1 85.8 + 28.4 46.3 _+ 14.0 112.8 • 26.8 Stabilization High-fat 172.5 + 30.3 75.3 • 46.4 44.8 • 11.6 112.6 • 21.9 Intervention Low-fat 173.2 _+27.3 91.5 • 38.0 40.5 • 12.4 114.5 • 21.3 Intervention High-fat 176.9 _+ 32.9 66.4 • 41.7 43.2 + 13.4 119.5 _+24.3 Paired t-test, Pvalues a 0.425 0.002 0.258 0.238 ~lhe t-test compares only the values at the end of the high- or low-fat diets with the values obtained at the end of the stabi- lization period, study day 20. Groups A and B values were taken at study day 70 and day 120, depending on the leg of the intervention diet for the each group; HDL, high density lipoprotein; LDL, low density lipoprotein. Lipids, Vol. 30, no. 11 (19 Nelson GJ, Schmidt PC, Kelley DS. Lipids. 1995 Nov;30(11):969-76
  • 17. misnomer. The countries around the Mediterranean basin have differe differ in the amount of total fat, olive oil, type of meat andamount of total fat, olivemilk vs. cheese;intake; differ in the wine intake; oil, type of meat and wine frui the rates of coronary heart disease and cancer, with the lower death ra the rates of coronary heart disease and cancer, with the lower death rates andof Greece (the diet e Greece. Extensive studies on the traditional diet longer life be The Greece. Extensive studies on So Special about the ofGreece (the high intake of fruits, vegetables (particularly wildt Mediterranean Diets: What Is the traditional diet ofDiet of Greece? before 1960) indicate Greeks consists of a diet 1 of sourdough bread rather than pasta; more olive oil and olives; less m The Scientific Evidence of Greeks consists of a high intake of fruits, vegetables (particularly wild plants), nuts and cer and moderate amounts of wine, more so than other Mediterranean coun diet of Crete shows a number of protective substances, such as s of sourdough bread rather than pasta; more olive oil and olives; less(EFA), high amounts of fiber, antioxid Artemis P. Simopoulos2 (n-6):(n-3) essential fatty acids milk but more cheese polyphenols from olive oil), vitamins E and C, some of which have been and Center for Genetics, Nutrition and Health, Washington, DCthan othercancer, including cancer ofcountries. Analyses of th The moderate amounts of wine, more so Mediterranean the breast. These findings should serve intervention trials that will test the effect of specific dietary patterns in t diet of Crete shows a diet,” implying that all Mediterranean people with cancer. J. diet, is131:as selenium, glutathione ABSTRACT The term “Mediterranean number of protective substances, sucha 3065S–3073S, 2001. have the same Nutr. (n-6):(n-3) countries around the Mediterranean basin have different diets, religions andWORDS: Their antioxidants (especially resv misnomer. The essential fatty acids (EFA), high amounts of fiber, diets KEY cultures. diet of Crete (n-3) fatty acids c wild plants c a c c differ in the amount of total fat, olive oil, type of meat and wine intake; milk vs. cheese; fruits and vegetables; and polyphenols from olive oil), vitamins E and C, some of which have been shown to be assoc the rates of coronary heart disease and cancer, with the lower death rates and longer life expectancy occurring in The health of thedietary pattern the population in general individual and intake and cancer, including the traditionalvegetables (particularly wild These indicate that the should serve as aa strong incenti of Greeks consists of a high intake of fruits, of the breast. plants),is thefindings Greece. Extensive studies on cancer diet of Greece (the diet before 1960) and cereals mostly in the form genetics and number of diet” is a m nuts result of interactions between intervention trials that will testoil and olives; less of specificofdietarypattern of the an in the prevention but in facb of sourdough bread rather than pasta; more olive the effect milk but environmentalmore fish; less meat; more cheese; factors. Nutrition is major importance (1– patterns environmental factor of and moderate amounts of wine, more so than other Mediterranean countries. Analyses the dietary 4). Our genetic profile has not changed and m surprising Downloaded from jn.nutrition.org by on September 27, 2006 withofcancer. a number of protective substances, such as selenium, glutathione, a balanced ratio energy expenditure and phys- and diets. diet Crete shows J. Nutr. 131: 3065S–3073S, 2001. our food supply and in over the past 10,000 y, whereasofmajor changes have taken place in sin have d (n-6):(n-3) essential fatty acids (EFA), high amounts of fiber, antioxidants (especially resveratrol from wine and ical activity (5–17). Today industrialized societies are charac- polyphenols from olive oil), vitamins E and C, some of which have been shown to be associated with lower risk of Muslims d cancer, including cancer of the breast. These findings should serve as a strong incentivefollowing: 1) an increase in energy intake and terized by the for the initiation of drinks, wh KEY WORDS: diet of Crete (n-3) fatty acids wild plants intervention trials that will test the effect of specific dietary patterns in the prevention and management of patientsan c c c decrease in energy expenditure; 2) c increase in saturated fat, antioxidants canc c eat meat o with cancer. J. Nutr. 131: 3065S–3073S, 2001. (n-6) fatty acids and trans fatty acids and a decrease in (n-3) on. Althou fatty acid intake; 3) a decrease in complex carbohydrates and usually con KEY WORDS: diet of Crete (n-3) fatty acids wild plants antioxidants c cancer c (n-6) fattyin cereal grains and a decrease in fiber intake; 4) an increase acids (14.0 –18.0 The health of the individual and the population infruit andand calcium intakeand 5) a decreasehealth anti- general intake; (5–17). Furthermore, the ratio of intake and in protein, status. Ther c c c c vegetable Crete have oxidant is the the result of of the individual and the betweengeneral intakeisand a numberisof fattythe term 16.74:1, whereas during evolutionThere is n is result of interactions population number of diet” a misnomer. There(n-3) just acidsMediterranean diet The health interactions between genetics and a in genetics and health (n-6) to status. Therefore, not diet” is a misnomer. is “Mediterranean oneFig. 1). 1930 (19). as low a de Nutrition not changed but in fact manyit Mediterranean 1, butwhich not environmental factors. Nutrition is an major importance (1– 4). Our profile has was 2–1:1 (Table environmental factors.genetic environmental an environmental factor of diets (18), the in isfact many Mediterran is factor of Recent investigations of dietary patterns and health United Na was 11.3–1 surprising becausestatus of the countries surrounding the ba- the countries along the Mediterranean Mediterranean basin major importancey,(1– 4). Our genetic profile hasdifferentchanged majorandsurprisingthem in both dietary countrie over the past 10,000 whereas major changes have taken sin have not clearly indicate religions, economic differences among because the cultural traditions ;10.6 in 1 place in our food supply and in energy expenditure and phys- over ical activity (5–17). Today industrialized societies are charac- changes have pork or drink wine and other alcoholic the past 10,000 y, whereas major Muslims do not eat taken and diets. Diets are influenced by religious habits, that is, sin have different religions, ec almost thr United Sta placedecrease in energy expenditure; 2) an increase inenergy expenditureWednesdays and Fridays but andwine, and so Diets are influence in our food supply and in saturated fat, eat meat on terized by the following: 1) an increase in energy intake and drinks, whereasand phys- populations usually do not Greek Orthodox drink diets. 1 Presented as part of the 11th Annual Research Conference on Diet, Nutrition and Cancer held in Washington, DC, July 16 –17, 2001. This conference was the traditio tries Study ical activity (5–17). Today industrialized on. Although Greece and the (n-6) fatty acids and trans fatty acids and a decrease in (n-3) societies are charac- Mediterranean countries are fatty acid intake; 3) a decrease in complex carbohydrates and Muslims do not eat pork or d sponsored by the American Institute for Cancer Research and was supported by the California Dried Plum Board, The Campbell Soup Company, General Mills, vascular di usually considered to be areas of medium-high death rates (United St terized by thean increase in cereal1) an increase in (14.0 –18.0 per 1000 inhabitants), death rates on the island of fiber intake; 4) following: grains and a decrease in energy intake and Lipton, Mead Johnson Nutritionals, Roche Vitamins Inc. and Vitasoy USA. Guest drinks, whereas Greek Orthod editors for this symposium publication were Ritva R. Butrum and Helen A. goslavia, Ja fruit and vegetable intake; and 5) a decrease in protein, anti- Norman, American Institute for Cancer Research, Washington, DC. decrease in energy expenditure; 2)the ratio of 1930 (19). No other area in the Mediterranean basin has had Wednesdays and oxidant and calcium intake (5–17). Furthermore, an increase Cretein saturated fat, continuously since before have been below this level eat meat on 2 To whom correspondence should be addressed. E-mail: cgnh@bellatlantic.net order of 5- the field w (n-6) fatty acidsacids is 16.74:1, whereas during evolution aasdecrease inCrete, according to data compiled by the (n-6) to (n-3) fatty and1). trans fatty acids and low a death rate as (n-3) fatty status of intake; 3)ofathe dietary MediterraneanhealthDIETÉTICA:and © beforeusually IIforand G the patterns and basin United Nationsperin0022-3166/01 $3.00 2001yearbook for 1948. Nutritional Sciences. and th on. Although Greece acid the countries surroundingORDURA it was 2–1:1 (Table 1, Fig. their demographic It Recent investigations decrease in complex was 11.3–13.7 1000 inhabitants American Society considered to be area carbohydrates World War 37% E T fiber clearly indicate major differences among in cereal grains;10.6 ina decrease Cancer and heart disease in the per 1000 inhabitan intake; 4) an increase them in both dietary almost three times as(19). indeaths proportionally caused DA NERGIA OTALas CONSUMIDA and 1946 –1948 many fruit and vegetable intake; and 5) a decrease in protein,Greece before 1960.Crete have been below this l United States anti- (14.0 –18.0 in Crete (19). The diet of Crete represents the traditional diet of The Seven Coun- 3065S oxidant and calcium intake (5–17). Furthermore, was theratio establish credible data on cardio- tries Study the first to of 1 Presented as part of the 11th Annual Research Conference on Diet, Nutrition and Cancer held in Washington, DC, July 16 –17, 2001. This conference was sponsored by the American Institute for Cancer Research and was supported by 1930 (19). No other area in th (n-6) to (n-3) fatty acids is 16.74:1, whereas during evolution in contrasting populations vascular disease prevalence rates the California Dried Plum Board, The Campbell Soup Company, General Mills, goslavia, Japan and Greece), with differences low a death rate as Crete, acc as found on the (United States, Finland, The Netherlands, Italy, former Yu- Lipton, Mead Johnson Nutritionals, Roche Vitamins Inc. and Vitasoy USA. Guest it was 2–1:1 (Table 1, Fig. 1). editors for this symposium publication were Ritva R. Butrum and Helen A. United Nations in their demo Norman, American Institute for Cancer Research, Washington, DC. 2 To whom correspondence should be addressed. order of 5- to 10-fold in coronary heart disease (20). In 1958,
  • 18. DIMINUIÇÃO DA GORDURA TOTAL DE 35% PARA 32.3% Burr ML, Fehily AM, Gilbert JF, et al. Lancet 1989; 2:757-761.
  • 19. dification Trial (CVD) prevention, butand some trials have linked diet needed. Context Multiple epidemiologic studies cation Trial disease diovascular long-term intervention data are with car- Linda Objective To test the hypothesis that a dietary intervention, intended to be low in Context Multiple epidemiologic some trials some trials have linked diet with risk. Context Multiple epidemiologic studies andstudies andhave linked diet with reduce CVD car- Hsia, MD; fat and high in vegetables, fruits, and grains to reduce cancer, wouldcar- . D; diovascular disease (CVD) prevention, but long-term intervention data are needed. are needed. diovascular disease (CVD) prevention, but long-term intervention data L. ; L. Design, Setting, and Participants Randomized controlled trial of 48 835 post- arcia D Objective To test the that a dietary intervention, intended to be low in Objective To test the hypothesishypothesis that a dietary intervention, intended to be low in menopausal women aged 50 tograins to reduce cancer, would reduce CVD risk. 79 years, of diverse backgrounds and ethnicities, who fat and highand high in vegetables, fruits, and grains to reduce cancer, would reduce CVD risk. s; H. fat in vegetables, fruits, and Lewis H. participated in the Women’s Health Initiative Dietary Modification Trial. Women were Croix, PhDDesign,Design, Setting, and Participants 541 [40%]) or of 48 835trial of 48 835 post- PhD; ; Setting, and Participants Randomized controlled trial an intervention (19 Randomized controlled post- randomly assigned to 50 to 79 years, of diverse backgrounds and ethnicities, whogroup (29 294 comparison L. menopausal women aged orman L. [60%]) menopausal women agedStudy79 years, of diverse backgrounds and ethnicities, who in in the Women’s Health 50 to Dietary Modification Trial. Women 1993 and 1998 in ; , MD; participateda free-living setting.InitiativeenrollmentDietary Modification were Women were participated in the Women’s Health Initiative occurred between Trial. s 40 US clinical centers;intervention (19 541 in this 541 [40%]) orgroup (29 294 group (29 294 randomly assigned to an mean follow-up [40%]) analysis was 8.1 years. or comparison L. Karen L. [60%]) in a free-living setting.to an intervention (19 between 1993 and 1998 in randomly assigned Study enrollment occurred comparison MD; D; , MD; InterventioninIntensive behavior Study enrollment group and individual sessions de- ysiw . 40 US clinical centers; mean follow-up in this analysis wasin occurred between 1993 and 1998 in [60%]) a free-living setting. modification 8.1 years. inda M. signed to reduce total fat intake tofollow-up calories and increase intakes of vegetables/ PhD; 40 US clinical centers; mean 20% of in this analysis was 8.1 years. Intervention Intensive behavior modification in group and individual sessions de- Perri, PhD;fruits toInterventionand grains behavior modification inintakescomparison group received signed to5 servings/d intake to 20% of calories and increase group of vegetables/ sessions de- reduce total fat Intensive to at least 6 servings/d. The and individual D; L. oss diet-related educationgrains to at intake servings/d. The comparison group received of vegetables/ fruits to 5 servings/d and materials. signed to reduce total fat least 6 to 20% of calories and increase intakes bins, G. ; Main Outcome Measures grains to at least 6 servings/d. The comparison group received fruits to 5 servings/d and nda MD diet-related education materials. E. Fatal and nonfatal coronary heart disease (CHD), fatal diet-related education materials. RISCO 0% 5% 10% 15% 20% 25% DAC Total DCV RELATIVO GloriaG. and nonfatal stroke, and CVD and nonfatal coronary heart disease (CHD), fatal Linda E. Main Outcome Measures Fatal (composite of CHD and stroke). PhD; ns, MD; ;Linda G.nonfatal stroke, and CVD (compositeFatal and nonfatal coronary heart disease (CHD), fatal z, PhD and Main Outcome Measures of CHD and stroke). Results By year 6, mean fat intakeintake decreased byenergy intake in the inter- in the inter- Resultsand nonfatal stroke, and CVD (composite of CHD and stroke). intake Stevens, PhD; By year 6, mean fat decreased by 8.2% of 8.2% of energy PH; ; ventionvs the comparison group, with small decreases in saturated (2.9%), monoun- DrPH aurizio vention Results By year 6, mean fatwith small decreases in saturated (2.9%), monoun- vs the comparison group, intake decreased by 8.2% of energy intake in the inter- se R. , ouise R. DrPH; tolins saturated (3.3%),the comparison group, withincreases occurred :in-intakes of veg-intakes of veg- saturated (3.3%), and polyunsaturated (1.5%) (1.5%) fat; increases occurred in and polyunsaturated fat; small decreases in saturated (2.9%), monoun- TRANS 22% D; vention vs ; Annlouiseetables/fruits (1.1(3.3%), and grains grains (0.5 serving/d). Low-density lipoprotein cholesterol etables/fruits (1.1 servings/d) R. (0.5 serving/d). Low-density lipoprotein cholesterol saturated servings/d) polyunsaturated (1.5%) fat; increases occurred in intakes of veg- and and y R. MD; levels,diastolic blood pressure, and factor VIIc levels were+11% Low-density lipoprotein cholesterol enry R. ord,; levels, diastolic blood pressure, and factor VIIc levels were significantly reduced16% HORTALIÇAS/FRUTA: +30% CEREAIS: significantly reduced by FIBRA: + etables/fruits and 4.29%, respectively; levels of high-density lipoprotein cho- (1.1 servings/d) and grains (0.5 serving/d). 3.55 by 3.55 PhD mg/dL, 0.31 mm Hg, D; ; Henry mg/dL, levels, mm Hg,blood 4.29%, respectively; levels of high-density lipoprotein 3.55 hD R. 0.31 diastolic and pressure, and factor VIIc levels were significantly reduced by cho- lesterol, triglycerides, glucose, and insulin did not significantly differ in the intervention unner, PhDlesterol,mg/dL, 0.31 mm numbers who developed CHD,significantly differ in the intervention ski, MD; ;vs comparison groups. The Hg, and 4.29%, respectively;stroke, of high-density lipoprotein cho- triglycerides, glucose, and insulin did not levels and CVD (annual- ,ette; ; vs comparison groups. 1000glucose, and JAMA.developed CHD, stroke, and CVD (annual- MD MD ized incidence rates) were The (0.63%), et al. insulin didand 1357 (0.86%)differ in the intervention lesterol, triglycerides, numbers who 2006 Feb 8;295(6):655-66 Howard BV, 434 (0.28%), not significantly in the in- hlebowski, ized incidence rates) were 1000 (0.63%), 434 (0.28%),CHD, 1357 (0.86%) in the in- D; MD; tervention and 1549 (0.65%), 642 (0.27%), and 2088 (0.88%) in the comparison group. CVD (annual- vs comparison groups. The numbers who developed and stroke, and ranek, MD; The diet ized no significant effects on incidence of CHD434 (0.28%), and 0.97; 95% had incidence rates) were 1000 (0.63%), (hazard ratio [HR], 1357 (0.86%) in the in-
  • 20. 50% 45% RISCO RELATIVO 40% EM MULHERES 35% QUE TINHAM DCV 30% 25% RISCO 0% 5% 10% 15% 20% 25% DAC Total DCV RELATIVO 20% 15% 10% 5% 0% DAC Total DCV Howard BV, etet al. JAMA. 2006 Feb 8;295(6):655-66 Howard BV, al. JAMA. 2006 Feb 8;295(6):655-66
  • 21. 80 % Pessoas c/ Sd LDL 60 r = -0.95 P< 0.001 40 20 0 % Gordura 0 10 20 30 40 50 % CHO 75 65 55 45 35 Krauss RM. J Nutr 2001;131:340s-43s
  • 22. ÁCIDOS GORDOS SATURADOS USDA, AHA: < 10% DO TOTAL CALÓRICO Dietary Guidelines for Americans, USDA, 2010
  • 23.
  • 24. Δ de TC/HDL-C Δ de LDL-C Δ de HDL-C Mensink RP, Zock PL, Kester AD, Katan MB. Am J Clin Nutr. 2003 May;77(5):1146-55
  • 25. larger effect of changes in the amount and quality of dieta and carbohydrates on CAD risk (89), and the possible reaso this were discussed elsewhere (90, 91). Effects of fatty acids and carbohydrates on serum lipid lipoproteins Our results suggest that isoenergetic replacement of SFA carbohydrates does not improve the serum total:HDL chole All natural fats contain both SFAs, which do not change this and unsaturated fatty acids, which lower it. As a result, ev replacement of dairy fat and tropical fats with carbohydrate Mensink RP, Zock PL, Kester AD, Katan MB. Am J Clin Nutr. 2003 May;77(5):1146-55 FIGURE 3. Predicted changes (⌬) in the ratio of serum total t
  • 26. Based on Evolutionary, Historical, Dietary Fat Quality and Coronary Heart Global, and Modern ed Theory Disease Prevention: A Unifi Perspectives Christopher E.on Evolutionary, Historical, Based Ramsden, MD Global, and Modern Perspectives Keturah R. Faurot, PA, MPH Pedro ChristopherFaurot, PA, MPH Carrera-Bastos, MD Keturah R. E. Ramsden, BA Loren Pedro Carrera-Bastos, BA Cordain, PhD Loren Cordain, PhD Michel De De Lorgeril, MD, PhD PhD Michel Lorgeril, MD, Laurence S. Sperling, MD Laurence S. Sperling, MD Corresponding author Corresponding author Christopher E. Ramsden, MD Department of Physical Medicine and Rehabilitation, Program on Christopher E. Ramsden,University of North Carolina–Chapel Hill School Integrative Medicine, MD Department Medicine, CB# 7200, Chapel Hill, and Rehabilitation, Program on of of Physical Medicine NC 27599, USA. E-mail: cramsden@med.unc.edu Integrative Current Treatment Options in Cardiovascular Medicine 2009, 11:289–301Hill School Medicine, University of North Carolina–Chapel of Medicine, CB# 7200, Chapel Hill, NC 27599, USA. Current Medicine Group LLC ISSN 1092-8464 Copyright © 2009 by Current Medicine Group LLC E-mail: cramsden@med.unc.edu Current Treatmentstatement in Cardiovascular Medicine 2009, 11:289–301 Opinion Options Current Medicine and growing body of evidence indicates that dietary fatty acids regulate A large Group LLC ISSN 1092-8464 Copyright © 2009 by Current Medicine in the pathogenesis of coronary heart disease crucial metabolic processes involved Group LLC (CHD). Despite this evidence, optimal dietary fatty acid intakes for CHD preven- tion remain unclear. Significant gaps in the modern nutrition literature and contra- dictions in its interpretation have precluded broad consensus. These shortcomings Opinion statement can be addressed through the incorporation of evolutionary, historical, and global perspectives. The objective of this review is to propose a unified theory of optimal A large and growing bodyCHD evidence indicates that dietary fatty acids regulate dietary fatty acid intake for of prevention that integrates critical insights from evolutionary, historical, global, and modern perspectives. This broad approach may crucial metabolic processesmethods to characterize optimal fatty acid intakes. coronary heart disease be more likely than previous involved in the pathogenesis of (CHD). Despite this evidence, optimal dietary fatty acid intakes for CHD preven- tion remain unclear. Significant gaps in the modern nutrition literature and contra- Introduction dictions Coronaryinterpretation have precluded broad consensus. Thesewith increasing dura- in its heart disease (CHD) incidence and mor- resident inhabitants, especially shortcomings can be addressed through the incorporation tion of residence [5–7]. tality reflect complex interactions between genetic of evolutionary, historical, and global susceptibilities and environmental factors. Although For instance, CHD is historically far more common in perspectives. CHD susceptibility genesthis review is to the United States unified theory of men of Japa- several The objective of have been identified propose a than in Japan [4]. Among optimal dietary fattyrather lines genetics is the main driver environ- nese ancestry,highestriskCaliforniain[8,9]. These differences ment acid intake for CHD prevention Hawaii,integrates is lowest Japan, intermediate in [1], several than of evidence indicate that of CHD that and CHD in critical insights from evolutionary, historical, global,CHD incidence and appear to reflect This broad of traditional Japanese risk [2]. Globally, age-adjusted and modern perspectives. the replacement approach may be moremortality vary as previous factors arepopulations cultural traditions with Western acid [8]. Indeed, Japa- likely than much as 10-fold across sensitive to nese Americans who maintained habits intakes. and [3,4]. CHD incidence and risk methods to characterize optimal fatty traditional customs lifestyle changes. When immigrants from traditionally habits had a CHD risk similar to that of their counterparts low-risk regions adopt the habits of high-risk popula- residing in Japan, whereas those who adopted Western cul- tions, their CHD incidence rises to approach that of ture had a three- to fivefold excess in CHD prevalence [8]. Introduction
  • 27. CHINA RURAL: < 5% EUA: 11-12% CRS: 4-18% KITAVA: 17% MAASAI: 30-35% TOKELAU: 40%
  • 28.
  • 29.       A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD      
  • 30. AUMENTO DO RÁCIO PUFA/SAFA EM 100% DIMINUIÇÃO DA GORDURA TOTAL DE 35% PARA 32.3% Burr ML, Fehily AM, Gilbert JF, et al. Lancet 1989; 2:757-761.
  • 31. Orange Juice on Inflammation, Endoto C l li in i icca l l C a rree//EEd uucca t t i o n / N u t r i t oo Expression e of cToll-Like Recept C n a Ca d a andu the nn / P s y c h o s o c aa l R R s s e a r h h ion/N tritii /Psychosoci i l e ear c O R I I G I I N A LL O R G N A and Suppressor of Cytokine Signaling- A R TT I I CC L L EE A R RUPALI DEOPURKAR, PHD PRIYA MOHANTY, MD vital to the protection fro Differential Effects of Cream, Glucose, and Differential Effects of Cream, Glucose, andHUSAM GHANIM, PHD JAY FRIEDMAN, PHD PRABHAKAR VISWANATHAN, PHD AJAY CHAUDHURI, MD ins and immunological commensal and patho Orange Juice on Inflammation, Endotoxin, Orange Juice on Inflammation, Endotoxin, SANAA ABUAYSHEH, BSC PARESH DANDONA, MD, PHD bacteria. CHANG LING SIA, BSC In this context, we w which macronutrient wa and the Expression of Toll-Like Receptor-4 and the Expression of Toll-Like Receptor-4 the induction of oxidati OBJECTIVE — We have recently shown that a high-fat high-carbohydrate (HFHC) meal flammation, on the one h and Suppressor of Cytokine Signaling-3 and Suppressor of Cytokine Signaling-3 induces an increase in plasma concentrations of endotoxin (lipopolysaccharide [LPS]) and the crease in LPS concent expression of Toll-like receptor-4 (TLR-4) and suppresser of cytokine signaling-3 (SOCS3) in mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated expression of TLR-4 and fat and carbohydrates, components of the HFHC meal, known to induce oxidative stress and tokine signaling (SOCS) RUPALI DEOPURKAR, ,PHD RUPALI DEOPURKAR PHD PPRIYA induce an , MD in LPS, TLR-4, and SOCS3. toto the protection from To elucidate this, we inv inflammation, alsoMOHANTYMD RIYA MOHANTY, increase vital the protection from bacterial tox- vital bacterial tox- HUSAM GHANIM, ,PHD HUSAM GHANIM PHD PPRABHAKAR VISWANATHANPHD RABHAKAR VISWANATHAN, , PHD ins and immunological responses glucose, fect ofto the the most ins and immunological responses to the JJAYFRIEDMAN, ,PHD AY FRIEDMAN PHD RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300- hydrate, cream, a sat AAJAY CHAUDHURIMD JAY CHAUDHURI, , MD commensal and pathogenic intestinal commensal and pathogenic intestinal SANAA ABUAYSHEH, ,BSC SANAA ABUAYSHEH BSC calorie drinks of either glucose, saturated fat as cream, orange juice, or only water to ingest. Blood orange juice, a carbohy PPARESH DANDONAMD, PHD ARESH DANDONA, , MD, PHD bacteria. CHANG LING SSIA,BSC bacteria. food product, which do CHANG LING IA, BSC samples were obtained at 0, 1, 3, and 5 h for analysis. InIn this context, we wanted to analyzestress or in this context, we wanted to analyze ther oxidative which macronutrient was responsible for is a protein RESULTS — Indexes of inflammation including nuclear factor-␬B (NF-␬B) binding, andwas responsible for which macronutrient the SOCS3 the induction ofof in MNCs, stress and in- expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ oxidative the induction oxidative stress and in- shown to interfere with i OBJECTIVE — We have recently shown thatsignificantly high-carbohydrate (HFHC) meal TLR-4 expressionon the one LPS signal transduction (2– OBJECTIVE — We have recently shown thata ahigh-fat after glucose and cream intake, but flammation, and plasma hand, and the in- increased high-fat high-carbohydrate (HFHC) meal flammation, on the one hand, and the in- induces an increase in plasma concentrations of endotoxin (lipopolysaccharide intake. The intake of orangein LPS water did not work has shown that SO concentrations increased only after cream [LPS]) and the induces an increase in plasma concentrations of endotoxin (lipopolysaccharide [LPS]) and the crease juice LPS concentrations and the expression of Toll-like receptor-4 (TLR-4) andany change inof cytokineindexes measured. crease in or concentrations and the induce suppresser of of the signaling-3 (SOCS3) in expression of Toll-like receptor-4 (TLR-4) and suppresser anycytokine signaling-3 (SOCS3) in expression of TLR-4 and suppresser of cy- mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated expression of TLR-4 and suppressercirculating mo mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated tokine signaling (SOCS)-3 on the other. obese hu in the of cy- (MNCs) of the fat and carbohydrates, components of the HFHC meal, known toto induce oxidative stress and tokine signalingand an in- on the other. fat and carbohydrates, components of CONCLUSIONSknown induce oxidative stress and induce NF-␬B binding (SOCS)-3 increased when compar the HFHC meal, — Although both glucose and cream To elucidate this, we investigated the ef- inflammation, also induce an increase in LPS, the expression of SOCS3, TNF-␣, and IL-1␤ in MNCs, onlyelucidate this, increase normalthe ef- inflammation, also induce an increase in LPS, inTLR-4, and SOCS3. crease TLR-4, and SOCS3. To cream caused an we investigated subjects fectorange juice or watermost important carbo- (6). I in LPS concentration and TLR-4 expression. Equicaloric amounts of ofof glucose, the did not work carbo- fect glucose, the most important demonstrated that hydrate, cream, a a saturated fat, and hydrate, cream, saturated fat, and RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300-are relevant to the pathogenesis of sion in MNCs is inverse induce a change in any of these indexes. These changes RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300- orange juice, a carbohydrate-containing calorie drinks of either glucose, saturatedatherosclerosisorange juice,resistance. water to ingest. Blood orange juice, a carbohydrate-containing fat as cream, and insulin or only water to ingest. Blood calorie drinks of either glucose, saturated fat as cream, orange juice, or only tyrosine phosphorylatio samples were obtained at 0, 1, 3, and 55 h for analysis. samples were obtained at 0, 1, 3, and h for analysis. food product, which does not induce and directly rel product, which does receptor ei- foodCare 33:991–997, 2010 not induce ei- Diabetes ther oxidative stress oror inflammation. ther oxidative stress inflammation.insulin resistance (home O SOCS3 is is a protein that has been RESULTS — Indexes of inflammation including nuclear factor-␬Bshown thatbinding, and the because the content of LPS sessment of a protein that has been insulin res ur recent work has (NF-␬B) binding, and the shown to interfere with insulin and leptin RESULTS — Indexes of inflammation including nuclear factor-␬B (NF-␬B) a great interest SOCS3 expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ ininthese meals is not to interfere with insulin and leptin MNCs, IR]), consistent with expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ in MNCs, shown significantly differ- high-fat high-cholesterol (HFHC) increased significantly after glucose and cream intake, but TLR-4 expression and plasma LPS signal transduction (2–5). Our recent of insulin r increased significantly after glucose and cream intake, butoxidative and inflam- plasma LPS signal transduction (2–5). Our recent pathogenesis meal induces TLR-4 expression and ent, and, thus, it would appear that the concentrations increased only after cream intake. The intake ofof orange juice or water did not work has shown that SOCS3 resistance in human obe concentrations increased only after cream intake. The intake orange juice oran inflammatory work has shownmay lead water did not expression matory stress in addition to inducing nature of the meal that SOCS3 expression induce any change in any of the indexes measured. inability of leptin to ca
  • 32. (R01-D Differential Effects of Cream, Gluco the Am Orange Juice on Inflammation,The da End and we and the Expression of Toll-Likepretatio Rec and Suppressor of Cytokine Signal investig vestiga RUPALI DEOPURKAR, PHD PRIYA MOHANTY, MD vitalfor the to the pro HUSAM GHANIM, PHD PRABHAKAR VISWANATHAN, PHD ins and immu JAY FRIEDMAN, PHD AJAY CHAUDHURI, MD commensal p No a SANAA ABUAYSHEH, BSC PARESH DANDONA, MD, PHD bacteria. art this CHANG LING SIA, BSC In this con Nata which macron the induction OBJECTIVE — We have recently shown that a high-fat high-carbohydrate (HFHC) meal flammation, on induces an increase in plasma concentrations of endotoxin (lipopolysaccharide [LPS]) and the Referen crease in LPS expressionGh 1. of T expression of Toll-like receptor-4 (TLR-4) and suppresser of cytokine signaling-3 (SOCS3) in mononuclear cells (MNCs) in addition to oxidative stress and cellular inflammation. Saturated fat and carbohydrates, components of the HFHC meal, known to induce oxidative stress and tokine signalin nie inflammation, also induce an increase in LPS, TLR-4, and SOCS3. To elucidate th JM fect of glucose, RESEARCH DESIGN AND METHODS — Fasting normal subjects were given 300- tox hydrate, crea calorie drinks of either glucose, saturated fat as cream, orange juice, or only water to ingest. Blood orange juice, samples were obtained at 0, 1, 3, and 5 h for analysis. Sumo de of food product, Laranja cyt ther oxidative RESULTS — Indexes of inflammation including nuclear factor-␬B (NF-␬B) binding, and the SOCS3 is expression of SOCS3, tumor necrosis factor-␣ (TNF-␣), and interleukin (IL)-1␤ in MNCs, fol shown to inter increased significantly after glucose and cream intake, but TLR-4 expression and plasma LPS me signal transdu concentrations increased only after cream intake. The intake of orange juice or water did not work has show induce any change in any of the indexes measured. Dia in the circul (MNCs) ofRu 2. the CONCLUSIONS — Although both glucose and cream induce NF-␬B binding and an in- increased whe crease in the expression of SOCS3, TNF-␣, and IL-1␤ in MNCs, only cream caused an increase normal subje Wh in LPS concentration and TLR-4 expression. Equicaloric amounts of orange juice or water did not work demonstsul induce a change in any of these indexes. These changes are relevant to the pathogenesis of sion in MNCs atherosclerosis and insulin resistance. deg Figure 3—Change in NF␬B binding activity in MNC (A) and plasma endotoxin concentrations tyrosine phosp Diabetes Care juice (OJ, ‚), Ch receptor and d (B) in normal subjects after a 300-calorie drink of cream (E), glucose (Œ), orange 33:991–997, 2010 3. Sen insulin resistan and ؉, P Ͻ 0.05 with a great interest because the content of LPS or water (F). Data are means Ϯ SEM. *ur recent work has shown thatRMANOVA comparing changes in sessment of in TA IR]), consiste relation to baseline after cream and glucose challenges; # andin $, P meals 0.05 significantly differ- high-fat high-cholesterol (HFHC) these Ͻ is not with two-way
  • 34. LPS •  Citoquinas •  Enzimas •  Moléculas de adesão TLR IkB Cinase P