SlideShare ist ein Scribd-Unternehmen logo
1 von 7
Downloaden Sie, um offline zu lesen
Let's say it's 6.15pm and you're
driving home (alone of course) after
an unusually hard day on the job.
You're really tired, and
frustrated……
YOU ARE REALLY STRESSED AND
UPSET ….
Suddenly you start experiencing severe painsevere pain in
your chest that starts to radiate out into your
arm and up into your jaw.
You are only five miles from the hospital nearest
your home.
Unfortunately you don't know if you'll be able to
make it that far
WHAT TO DO ???WHAT TO DO ???
YOU HAVE BEEN TRAINED IN
CPR, BUT THE GUY THAT
CONDUCTED THE COURSE DID
NOT TELL YOU HOW TO
PERFORM IT ON YOURSELF !!!
HOW TO SURVIVE A HEART ATTACK
WHEN ALONE?
SINCE MANY PEOPLE ARE ALONE WHEN THEY
SUFFER A HEART ATTACK, WITHOUT HELP, THE
PERSON WHOSE HEART IS BEATING
IMPROPERLY AND WHO BEGINS TO FEEL FAINT,
HAS ONLY ABOUT 10 SECONDS LEFT BEFORE
LOSING CONSCIOUS
WHAT TO DO ??WHAT TO DO ??
ANSWER:
DO NOT PANIC, BUT START COUGHING
REPEATEDLY AND VERY VIGOROUSLY.
A DEEP BREATH SHOULD BE TAKEN BEFORE EACH
COUGH, THE COUGH MUST BE DEEP AND
PROLONGED, AS WHEN PRODUCING SPUTUM
FROM DEEP INSIDE THE CHEST.
A BREATH AND A COUGH MUST BE REPEATED
ABOUT EVERY TWO SECONDS WITHOUT LET-UP
UNTIL HELP ARRIVES, OR UNTIL THE HEART IS
FELT TO BE BEATING NORMALLY AGAIN.
DEEP BREATHS GET OXYGEN INTO THE
LUNGS AND COUGHING MOVEMENTS
SQUEEZE THE HEART AND KEEP THE BLOOD
CIRCULATING. THE SQUEEZING PRESSURE
ON THE HEART ALSO HELPS IT REGAIN
NORMAL RHYTHM. IN THIS WAY, HEART
ATTACK VICTIMS CAN GET TO A HOSPITAL
ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL
HOSPITAL ROCHESTER
TELL AS MANY OTHER PEOPLE AS POSSIBLETELL AS MANY OTHER PEOPLE AS POSSIBLE
ABOUT THIS.ABOUT THIS.
IT COULD SAVE THEIR LIVES !!! DON'T EVERIT COULD SAVE THEIR LIVES !!! DON'T EVER
THINK THAT YOU ARE NOT PRONE TO HEARTTHINK THAT YOU ARE NOT PRONE TO HEART
ATTACK AS YOUR AGE IS LESS THAN 25 ORATTACK AS YOUR AGE IS LESS THAN 25 OR
30. NOWADAYS DUE TO THE CHANGE IN THE30. NOWADAYS DUE TO THE CHANGE IN THE
LIFE STYLE, HEARTATTACK IS FOUND AMONGLIFE STYLE, HEARTATTACK IS FOUND AMONG
PEOPLE OF ALL AGE GROUPS.PEOPLE OF ALL AGE GROUPS.
BE A FRIEND AND PLEASE SEND THISBE A FRIEND AND PLEASE SEND THIS
ARTICLE TO AS MANY FRIENDS ASARTICLE TO AS MANY FRIENDS AS
POSSIBLEPOSSIBLE

Weitere ähnliche Inhalte

Was ist angesagt?

Was ist angesagt? (8)

Heart attack1
Heart attack1Heart attack1
Heart attack1
 
Heart Attack12
Heart Attack12Heart Attack12
Heart Attack12
 
Heart Attack
Heart AttackHeart Attack
Heart Attack
 
heart attack
heart attackheart attack
heart attack
 
Heart attack
Heart attackHeart attack
Heart attack
 
Prevent heartattack
Prevent heartattackPrevent heartattack
Prevent heartattack
 
Heart attack1
Heart attack1Heart attack1
Heart attack1
 
87693 heart attack1
87693 heart attack187693 heart attack1
87693 heart attack1
 

Ähnlich wie 341-HOW TO SURVIVE A HEART ATTACK WHEN ALONE (health)

Ähnlich wie 341-HOW TO SURVIVE A HEART ATTACK WHEN ALONE (health) (15)

HeartAttack1.ppt
HeartAttack1.pptHeartAttack1.ppt
HeartAttack1.ppt
 
Heart attack1
Heart attack1Heart attack1
Heart attack1
 
Heart attack
Heart attackHeart attack
Heart attack
 
Heart attack watch out how to save yours self
Heart attack watch out how to save yours selfHeart attack watch out how to save yours self
Heart attack watch out how to save yours self
 
Heart attack1
Heart attack1Heart attack1
Heart attack1
 
Preventing your own heart attack
Preventing your own heart attackPreventing your own heart attack
Preventing your own heart attack
 
87693 heart attack1 (1)
87693 heart attack1 (1)87693 heart attack1 (1)
87693 heart attack1 (1)
 
87693 heart attack1
87693 heart attack187693 heart attack1
87693 heart attack1
 
Preventing your own heart attack
Preventing your own heart attackPreventing your own heart attack
Preventing your own heart attack
 
Heart Attack
Heart AttackHeart Attack
Heart Attack
 
Heart attack1
Heart attack1Heart attack1
Heart attack1
 
Heart attack12
Heart attack12Heart attack12
Heart attack12
 
Heart Attack
Heart AttackHeart Attack
Heart Attack
 
Heart_Attack
Heart_AttackHeart_Attack
Heart_Attack
 
Heart Attack
Heart AttackHeart Attack
Heart Attack
 

Mehr von nrvalluri

454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)
454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)
454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)nrvalluri
 
446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)
446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)
446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)nrvalluri
 
386-GROWING OLDER (Philosophy of Life)
386-GROWING OLDER (Philosophy of Life)386-GROWING OLDER (Philosophy of Life)
386-GROWING OLDER (Philosophy of Life)nrvalluri
 
349-BLOOD PRESSURE CHART (Health)
349-BLOOD PRESSURE CHART (Health)349-BLOOD PRESSURE CHART (Health)
349-BLOOD PRESSURE CHART (Health)nrvalluri
 
253-INDIA-PRACTICAL-VIEW (knowledge)
253-INDIA-PRACTICAL-VIEW (knowledge)253-INDIA-PRACTICAL-VIEW (knowledge)
253-INDIA-PRACTICAL-VIEW (knowledge)nrvalluri
 
252-MATH CARTOONS (Humour)
252-MATH CARTOONS (Humour)252-MATH CARTOONS (Humour)
252-MATH CARTOONS (Humour)nrvalluri
 
044-EXCELLENT QUOTES OF WARREN BUFFET (Inspiring)
044-EXCELLENT QUOTES OF WARREN BUFFET  (Inspiring)044-EXCELLENT QUOTES OF WARREN BUFFET  (Inspiring)
044-EXCELLENT QUOTES OF WARREN BUFFET (Inspiring)nrvalluri
 
220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)
220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)
220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)nrvalluri
 
210-NO TIME FOR GOD (Reality of Life)
210-NO TIME FOR GOD (Reality of Life)210-NO TIME FOR GOD (Reality of Life)
210-NO TIME FOR GOD (Reality of Life)nrvalluri
 
207-PREVENTING CANCER GROWTH (health)
207-PREVENTING CANCER GROWTH (health)207-PREVENTING CANCER GROWTH (health)
207-PREVENTING CANCER GROWTH (health)nrvalluri
 
202-BE A GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)
202-BE A  GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)202-BE A  GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)
202-BE A GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)nrvalluri
 
200-ALL ABOUT BLOOD PRESSURE (Health)
200-ALL ABOUT BLOOD PRESSURE (Health)200-ALL ABOUT BLOOD PRESSURE (Health)
200-ALL ABOUT BLOOD PRESSURE (Health)nrvalluri
 
199-DID YOU KNOW (About Heart) ...!!! (Knowledge)
199-DID YOU KNOW (About Heart) ...!!! (Knowledge)199-DID YOU KNOW (About Heart) ...!!! (Knowledge)
199-DID YOU KNOW (About Heart) ...!!! (Knowledge)nrvalluri
 
186-WHAT STEVE SAID BY SAM (Inspiring)
186-WHAT STEVE SAID BY SAM (Inspiring)186-WHAT STEVE SAID BY SAM (Inspiring)
186-WHAT STEVE SAID BY SAM (Inspiring)nrvalluri
 
183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)
183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)
183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)nrvalluri
 
112-YOU HAVE TWO CHOICES (Reality of Life)
112-YOU HAVE TWO CHOICES (Reality of Life)112-YOU HAVE TWO CHOICES (Reality of Life)
112-YOU HAVE TWO CHOICES (Reality of Life)nrvalluri
 
181-SMILE PLEASE!!! (Reality of Life)
181-SMILE PLEASE!!! (Reality of Life)181-SMILE PLEASE!!! (Reality of Life)
181-SMILE PLEASE!!! (Reality of Life)nrvalluri
 
176-SPIRITUALITY IN THE WORK PLACE (Spiritual)
176-SPIRITUALITY IN THE WORK PLACE (Spiritual)176-SPIRITUALITY IN THE WORK PLACE (Spiritual)
176-SPIRITUALITY IN THE WORK PLACE (Spiritual)nrvalluri
 

Mehr von nrvalluri (20)

A present
A presentA present
A present
 
Creation
CreationCreation
Creation
 
454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)
454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)
454-MASTER THESE 15 SIMPLE SKILLS by DAVE KERPEN (life's lessons)
 
446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)
446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)
446-FUNDAMENTALS OF WEB FOR NON DEVELOPERS (Useful-Knowledge)
 
386-GROWING OLDER (Philosophy of Life)
386-GROWING OLDER (Philosophy of Life)386-GROWING OLDER (Philosophy of Life)
386-GROWING OLDER (Philosophy of Life)
 
349-BLOOD PRESSURE CHART (Health)
349-BLOOD PRESSURE CHART (Health)349-BLOOD PRESSURE CHART (Health)
349-BLOOD PRESSURE CHART (Health)
 
253-INDIA-PRACTICAL-VIEW (knowledge)
253-INDIA-PRACTICAL-VIEW (knowledge)253-INDIA-PRACTICAL-VIEW (knowledge)
253-INDIA-PRACTICAL-VIEW (knowledge)
 
252-MATH CARTOONS (Humour)
252-MATH CARTOONS (Humour)252-MATH CARTOONS (Humour)
252-MATH CARTOONS (Humour)
 
044-EXCELLENT QUOTES OF WARREN BUFFET (Inspiring)
044-EXCELLENT QUOTES OF WARREN BUFFET  (Inspiring)044-EXCELLENT QUOTES OF WARREN BUFFET  (Inspiring)
044-EXCELLENT QUOTES OF WARREN BUFFET (Inspiring)
 
220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)
220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)
220-THE TRUTH BEHIND HOLY AMARNATH (Spiritual)
 
210-NO TIME FOR GOD (Reality of Life)
210-NO TIME FOR GOD (Reality of Life)210-NO TIME FOR GOD (Reality of Life)
210-NO TIME FOR GOD (Reality of Life)
 
207-PREVENTING CANCER GROWTH (health)
207-PREVENTING CANCER GROWTH (health)207-PREVENTING CANCER GROWTH (health)
207-PREVENTING CANCER GROWTH (health)
 
202-BE A GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)
202-BE A  GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)202-BE A  GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)
202-BE A GREAT E BOOK OF 365 INSPIRATIONAL QUOTES (inspiring)
 
200-ALL ABOUT BLOOD PRESSURE (Health)
200-ALL ABOUT BLOOD PRESSURE (Health)200-ALL ABOUT BLOOD PRESSURE (Health)
200-ALL ABOUT BLOOD PRESSURE (Health)
 
199-DID YOU KNOW (About Heart) ...!!! (Knowledge)
199-DID YOU KNOW (About Heart) ...!!! (Knowledge)199-DID YOU KNOW (About Heart) ...!!! (Knowledge)
199-DID YOU KNOW (About Heart) ...!!! (Knowledge)
 
186-WHAT STEVE SAID BY SAM (Inspiring)
186-WHAT STEVE SAID BY SAM (Inspiring)186-WHAT STEVE SAID BY SAM (Inspiring)
186-WHAT STEVE SAID BY SAM (Inspiring)
 
183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)
183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)
183-THE BEAUTY OF AGING - THE WISE OLD MAN (Philosophy)
 
112-YOU HAVE TWO CHOICES (Reality of Life)
112-YOU HAVE TWO CHOICES (Reality of Life)112-YOU HAVE TWO CHOICES (Reality of Life)
112-YOU HAVE TWO CHOICES (Reality of Life)
 
181-SMILE PLEASE!!! (Reality of Life)
181-SMILE PLEASE!!! (Reality of Life)181-SMILE PLEASE!!! (Reality of Life)
181-SMILE PLEASE!!! (Reality of Life)
 
176-SPIRITUALITY IN THE WORK PLACE (Spiritual)
176-SPIRITUALITY IN THE WORK PLACE (Spiritual)176-SPIRITUALITY IN THE WORK PLACE (Spiritual)
176-SPIRITUALITY IN THE WORK PLACE (Spiritual)
 

Kürzlich hochgeladen

The Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George WellsThe Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George WellsEugene Lysak
 
Practical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptxPractical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptxKatherine Villaluna
 
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptxPractical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptxKatherine Villaluna
 
How to Add a New Field in Existing Kanban View in Odoo 17
How to Add a New Field in Existing Kanban View in Odoo 17How to Add a New Field in Existing Kanban View in Odoo 17
How to Add a New Field in Existing Kanban View in Odoo 17Celine George
 
UKCGE Parental Leave Discussion March 2024
UKCGE Parental Leave Discussion March 2024UKCGE Parental Leave Discussion March 2024
UKCGE Parental Leave Discussion March 2024UKCGE
 
How to Manage Cross-Selling in Odoo 17 Sales
How to Manage Cross-Selling in Odoo 17 SalesHow to Manage Cross-Selling in Odoo 17 Sales
How to Manage Cross-Selling in Odoo 17 SalesCeline George
 
HED Office Sohayok Exam Question Solution 2023.pdf
HED Office Sohayok Exam Question Solution 2023.pdfHED Office Sohayok Exam Question Solution 2023.pdf
HED Office Sohayok Exam Question Solution 2023.pdfMohonDas
 
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRADUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRATanmoy Mishra
 
General views of Histopathology and step
General views of Histopathology and stepGeneral views of Histopathology and step
General views of Histopathology and stepobaje godwin sunday
 
How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17Celine George
 
2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx
2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx
2024.03.23 What do successful readers do - Sandy Millin for PARK.pptxSandy Millin
 
Diploma in Nursing Admission Test Question Solution 2023.pdf
Diploma in Nursing Admission Test Question Solution 2023.pdfDiploma in Nursing Admission Test Question Solution 2023.pdf
Diploma in Nursing Admission Test Question Solution 2023.pdfMohonDas
 
How to Add a many2many Relational Field in Odoo 17
How to Add a many2many Relational Field in Odoo 17How to Add a many2many Relational Field in Odoo 17
How to Add a many2many Relational Field in Odoo 17Celine George
 
3.21.24 The Origins of Black Power.pptx
3.21.24  The Origins of Black Power.pptx3.21.24  The Origins of Black Power.pptx
3.21.24 The Origins of Black Power.pptxmary850239
 
The Singapore Teaching Practice document
The Singapore Teaching Practice documentThe Singapore Teaching Practice document
The Singapore Teaching Practice documentXsasf Sfdfasd
 
Education and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptxEducation and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptxraviapr7
 
Philosophy of Education and Educational Philosophy
Philosophy of Education  and Educational PhilosophyPhilosophy of Education  and Educational Philosophy
Philosophy of Education and Educational PhilosophyShuvankar Madhu
 
Benefits & Challenges of Inclusive Education
Benefits & Challenges of Inclusive EducationBenefits & Challenges of Inclusive Education
Benefits & Challenges of Inclusive EducationMJDuyan
 
Presentation on the Basics of Writing. Writing a Paragraph
Presentation on the Basics of Writing. Writing a ParagraphPresentation on the Basics of Writing. Writing a Paragraph
Presentation on the Basics of Writing. Writing a ParagraphNetziValdelomar1
 

Kürzlich hochgeladen (20)

The Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George WellsThe Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George Wells
 
Practical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptxPractical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptx
 
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptxPractical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptx
 
How to Add a New Field in Existing Kanban View in Odoo 17
How to Add a New Field in Existing Kanban View in Odoo 17How to Add a New Field in Existing Kanban View in Odoo 17
How to Add a New Field in Existing Kanban View in Odoo 17
 
UKCGE Parental Leave Discussion March 2024
UKCGE Parental Leave Discussion March 2024UKCGE Parental Leave Discussion March 2024
UKCGE Parental Leave Discussion March 2024
 
How to Manage Cross-Selling in Odoo 17 Sales
How to Manage Cross-Selling in Odoo 17 SalesHow to Manage Cross-Selling in Odoo 17 Sales
How to Manage Cross-Selling in Odoo 17 Sales
 
HED Office Sohayok Exam Question Solution 2023.pdf
HED Office Sohayok Exam Question Solution 2023.pdfHED Office Sohayok Exam Question Solution 2023.pdf
HED Office Sohayok Exam Question Solution 2023.pdf
 
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRADUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
 
General views of Histopathology and step
General views of Histopathology and stepGeneral views of Histopathology and step
General views of Histopathology and step
 
How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17
 
2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx
2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx
2024.03.23 What do successful readers do - Sandy Millin for PARK.pptx
 
Diploma in Nursing Admission Test Question Solution 2023.pdf
Diploma in Nursing Admission Test Question Solution 2023.pdfDiploma in Nursing Admission Test Question Solution 2023.pdf
Diploma in Nursing Admission Test Question Solution 2023.pdf
 
How to Add a many2many Relational Field in Odoo 17
How to Add a many2many Relational Field in Odoo 17How to Add a many2many Relational Field in Odoo 17
How to Add a many2many Relational Field in Odoo 17
 
3.21.24 The Origins of Black Power.pptx
3.21.24  The Origins of Black Power.pptx3.21.24  The Origins of Black Power.pptx
3.21.24 The Origins of Black Power.pptx
 
Finals of Kant get Marx 2.0 : a general politics quiz
Finals of Kant get Marx 2.0 : a general politics quizFinals of Kant get Marx 2.0 : a general politics quiz
Finals of Kant get Marx 2.0 : a general politics quiz
 
The Singapore Teaching Practice document
The Singapore Teaching Practice documentThe Singapore Teaching Practice document
The Singapore Teaching Practice document
 
Education and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptxEducation and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptx
 
Philosophy of Education and Educational Philosophy
Philosophy of Education  and Educational PhilosophyPhilosophy of Education  and Educational Philosophy
Philosophy of Education and Educational Philosophy
 
Benefits & Challenges of Inclusive Education
Benefits & Challenges of Inclusive EducationBenefits & Challenges of Inclusive Education
Benefits & Challenges of Inclusive Education
 
Presentation on the Basics of Writing. Writing a Paragraph
Presentation on the Basics of Writing. Writing a ParagraphPresentation on the Basics of Writing. Writing a Paragraph
Presentation on the Basics of Writing. Writing a Paragraph
 

341-HOW TO SURVIVE A HEART ATTACK WHEN ALONE (health)

  • 1. Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job. You're really tired, and frustrated……
  • 2. YOU ARE REALLY STRESSED AND UPSET …. Suddenly you start experiencing severe painsevere pain in your chest that starts to radiate out into your arm and up into your jaw. You are only five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far
  • 3. WHAT TO DO ???WHAT TO DO ??? YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!
  • 4. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS WHAT TO DO ??WHAT TO DO ??
  • 5. ANSWER: DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY. A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST. A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
  • 6. DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER
  • 7. TELL AS MANY OTHER PEOPLE AS POSSIBLETELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.ABOUT THIS. IT COULD SAVE THEIR LIVES !!! DON'T EVERIT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEARTTHINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 ORATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEARTATTACK IS FOUND AMONGLIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.PEOPLE OF ALL AGE GROUPS. BE A FRIEND AND PLEASE SEND THISBE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS ASARTICLE TO AS MANY FRIENDS AS POSSIBLEPOSSIBLE