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Borderline Personality Disorder
             101
        Kiera Van Gelder, MFA
Borderline Personality Disorder
                       is an ILLNESS of
                impulsivity and dysregulation.
                                         It is considered a
                                        personality disorder
                                               because
                                          It influences how a
                                      person perceives, relates
                                       to, and thinks about the
                                      environment and oneself.




Kiera Van Gelder © 2009
BPD is highly stigmatized and misunderstood. The typical portrayal of
                   BPD is Glen Close as Alex Forrest in “Fatal Attraction”




Kiera Van Gelder © 2009
Clinicians historically have describe BPD traits as being willfully
  imposed on others, rather than symptoms of an illness

                                       Fickle                 Moody
                          Chaotic
                                      Flighty              Possessive
                      Childish
                                      Fragile                Reckless
                          Clingy
                                      Hostile               Seductive
                          Cranky
                                    Importunate              Shallow
                 Demanding
                                     Inconstant           Unpredictable
                    Desultory
                                      Irritable          Unreasonable
        Going to Extremes
                                    Manipulative            Vehement
              Adoring and
             Contemptuous            Mercurial                Volatile
Kiera Van Gelder © 2009

                                                  --Michael H. Stone, MD
However,                    this is how people with BPD see themselves:


                                                        Helpless
                     Misunderstood       A failure


                Incompetent                            Unlovable


                          Hopeless                       Alone

                                      Unsafe
               Out of control                        Defective

                                       Neglected
Kiera Van Gelder © 2009
We need to understand the extreme pain of having BPD in order to
         make sense of why people behave as they do:


        Dr. Mary Zanarini and colleagues identified “BPD Pain” as
                               involving:
                                        “Feeling misunderstood,
                                             thinking that no one cares
     “Feeling                               about them or that they are
       overwhelmed,                          bad, thinking about killing
       worthless, very                       themselves, believing they
       angry, empty,                         are evil, feeling like a small
       abandoned,                            child, and believing they are
       furious, enraged”                     damaged.”

        “the overall ‘amplitude’ of this pain may be a
  particularly good marker for the borderline diagnosis.”
                               Zanarini,   et al. Harv Rev Psychiatry. 1998 Nov-Dec;6(4):201-7.
The American Psychiatric Association’s manual of diagnoses (the DSM IV TR)
 defines nine BPD symptoms. These symptoms, you’ll note, are also basic human
 experiences, and so, the disorder is best defined by the severity of symptoms and
                                   their duration.
     “A pervasive pattern of instability of interpersonal relationships, self-image, affects and control over impulses
     beginning by early adulthood and present in a variety of contexts, as indicated by at least five of the following
                                                     criteria: (5 out of 9)

1.      Frantic ef forts to avoid real and                         5.        Recurrent suicidal behavior, gestures or
        imagined abandonment.                                                threats; or self-mutilating behavior.



2.      A pattern of unstable and intense                          6.         Af fective instability due to a marked
                                                                             reactivity of mo od (e.g. intense episodic
        interpersonal relationships                                          dysphoria, irritability or anxiety usually
        characterized by alternating between                                 lasting a few hours and rarely more than a
        extremes of idealization and                                         few days).
        devaluation

                                                                   7.        Chronic feelings of emptiness.
3.      Identity disturbance, persistently and
        markedly unstable self-image or sense
        of self.                                                   8.        Inappropriate, intense anger or lack of
                                                                             control of anger (e.g. frequent displays of
                                                                             temper, constant anger, recurrent physical
                                                                             fights).

4.      Impulsivity in at least two areas that
        are potentially self damaging (e.g.
        substance abuse, sex, binge eating,                        9. Transient stress related paranoid ideation or
        spending, reckless driving).                                      severe dissociative symptoms.”

                                                     American Psychiatric Association Dialogistic and Statistic Manual IV TR
How to make sense of BPD when everyone
                 experiences the symptoms to one degree or
                                  another?

                          And there are so many of them!

           Clinicians and researchers continue to struggle with
           refining the diagnosis to accurately reflect the experience
           of those who suffer from it. The variety of forms it takes,
           and the way it borders on average human experience,
           makes understanding the disorder difficult.


       Additionally, since you only need 5 out of 9 symptoms to qualify, there are a total of 256 different
     combinations of BPD. Valarie Porr, MA, often uses the parable of the blind man touching an elephant
     when showing people in her workshops how many ways BPD can be perceived. Here are just some of
                                the ways clinicians explain the core symptoms:

                                                • Dr. John Gunderson:
      • Dr. Marsha Linehan: Multiple areas “Phenotypes” that can be traced to
               of “Dysregualtion”                  genetic markers

          • Dr. Otto Kernberg: Disordered                      • Dr. Aaron Beck: “Schema”
            “Attachments” and “Defence
                    Mechanisms”                           •Dr. Judith Herman: Complex Post
Kiera Van Gelder © 2009                                       Traumatic Stress Disorder
As you can see, doctors have many
   theories and ways of defining BPD
                                                        Chemical
                                                       Imbalance
                                   Faulty
                                  Schema
 Emotion Dysregulation
       Disorder


                                      I’m screwed
                                                      Complex Post Traumatic
            Reactive                                     Stress Disorder
           Attachment
            Disorder



                                                                                 Willful
                                                                                Asshole…
                                                                              Just needs to
                                                                                 change


                                               No!
                                              Screw
                          Primitive                                 Thanks to Valarie Porr for
                                               you!
                          defenses                                 the inspirationfor this slide!
Kiera Van Gelder © 2009
Additionally, many clinicians cannot see the disorder because
     they focus on the many “Co-Occuring” diagnosis, as BPD
   “borders” on and combines with numerous other struggles….

   Often, people with BPD will be given other diagnosis and treated specifically for those, but ultimately the core of our
     suffering is never healed. This can go on for decades, leading to the conclusion that there are people who are
           untreatable and incurable. When, in fact, they have not received the right education and treatment.


   PTSD           Generalized Anxiety
                       Disorder                             Is there
                                                                                     “Ragaholic”
                                                           anything I
                                                          don’t have?
     Depression                                                                       Bipolar & Bipolar
                                                                                              II

   Eating Disorders                                                         Substance Abuse

                                                                              Obsessive Compulsive Disorder
  Agoraphobia
                                                                          Kleptomania

          Co-dependence                      Sex Addiction                                 I’m certain
                                                                                            you don’t
Panic Disorder                                                                             have BPD!
                      Personality Disorder Not Otherwise Specified
So what is BPD (minus the confusion, stigma,
                denial, misinformation and horrible media
                                portrayals?




Kiera Van Gelder © 2009
First, an understanding of what we call
                “Psychiatric Disorders”
              Mental illness or psychiatric disorder
             refers to difficulties (impairments) a person
           experiences with thoughts, emotions, behaviors,
                    perceptions and relationships.

        The diagnosis (i.e. depression, addiction,
          PTSD) acts as a map that allows us to
         understand symptoms that cause misery
            and get in the way of good living.

                               A psychiatric condition is not WHO we are:
                               no matter if it’s biologically-based or involves
                                                our personality!
                                     However, our language and thinking often
                                            reinforces that concept.
                                   ie “He is a schizophrenic; I am an alcoholic;
Kiera Van Gelder © 2009                         she is a borderline.”
Why is BPD called a “Personality” Disorder?

Unlike many mood disorders, a personality disorder involves one’s sense of self
and perception of the world. For some of us, our experience of self and other, our
ways of behaving and reacting, become harmful and rigid. It takes great courage
and insight to go beyond our habitual ways to grasp that our personality might be
impaired. Of course, everyone’s personality is disordered to some extent. But with
“Personality Disorder,” it is sever, destructive, incapacitating and often hellish for
ourselves and those who know us.

                                 Personality Development
                                  involves the interaction of
                           Biological pre-dispositions (nature)
                              External Environments (nurture)
     A Personality Disorder
     occurs when personality traits are
     inflexible and maladaptive and cause
                                       functional impairment or
                                       subjective distress.
Dr. Marsha Linehan suggests that people develop BPD due
       to a “biological vulnerability” in combination with a
                       specific environment:

         Those with BPD typically have three vulnerabilities
        1) High                                 Quick to
       emotional                                heat up
       sensitivity
                                                Slow to
        2) High                                cool down
       emotional
       reactivity
       3) A Slow
       return to
       emotional
        baseline                       = Symptoms of
Kiera Van Gelder © 2009
                                      Impulsivity and
A little Acronym for BPD:             RISE
    REACTIVITY
            impulsive, out-of-control, overly aggressive, acting without
                  thinking

    INTENSITY
            psychic bleeding, hemorrhaging pain, unable to calm down

    SENSITIVITY
            emotional burn victims; thin-skinned; easily disturbed by small
                  slights

    EMOTIONALITY
            Overwhelmed by feelings / dissociated from feelings; thoughts
                  easily distorted; difficulty seeing beyond present emotional state

Kiera Van Gelder © 2009
Before lo oking at the more “intra-psychic” aspects of BPD (like
  attachment, rejection sensitivity, and fear of abandonment) let’s focus on
    the areas of dysregulation Dr. Marsha Linehan lists as being central to
                                      BPD.


            5 Areas of
                                         Emotions
          Dysregulation:
                                                     Behavior



                                                            Relationships


                                                    Self-Image


                                           Cognition
Kiera Van Gelder © 2009
Emotions                 People with BPD have been described as “emotional burn victims” due
                            to extreme sensitivity. Their interior world is constantly shifting,
                              unpredictable and difficult to express to others or understand.




                                             Rages


                                              Chronic anxiety


                                              Despair


                                              Low tolerance to stress


                                              Easily frustrated

                                              Rapidly changing emotions


                                                Overwhelming passion / desire


                                                     Extreme sensitivity


                                                 Dissociation, being “shut down”


                                              Boredom


Kiera Van Gelder © 2009                       Loneliness
People with BPD typically use impulsive, self-
  Behavior                destructive behaviors as a way to regulate intense,
                                negative emotions and cope with life.



                                     Binging and purging


                                            Drug & Alcohol Abuse



                                        Vandalism



                                       Picking fights


                                  Self- harm: cutting & burning


                                                 Impulsive Spending
                           Thrill-seeking


                                Suicide Attempts and threats


                                  Shoplifting            Geographical cures


                                            Unsafe Sex
Kiera Van Gelder © 2009
People with BPD have difficulty tolerating separation
Relationships              or perceived rejection from those they are closest
                           too, and can live in constant fear of abandonment.




                                            Intolerance of
                                              Rejection



                                           Intense Fear of
                                            Abandonment


                                             Other person
                                            becomes focal
                                             point for self


                           Unstable “Stormy”         Conflicts with others
                             Relationships            difficult to tolerate


                          Need for constant assurance

                                                              Difficulty internalizing
                               Trust is given
                                                              love or remembering
                             indiscriminately or
                                                              positive connections
                                  not at all

                                                             Need for closeness pushes
                                 Frantic Attempts
Kiera Van Gelder © 2009                                         others’ boundaries
                               to Avoid Being Left
Cognition                  People with BPD can have impaired and distorted
                          thinking, especially under stress or when triggered.




                                                Black and White
                                                   Thinking


                                                      Paranoia when
                                                       under stress



                                                       Difficulty holding
                                                        onto positives


                                           Inability to recognize
                                         consequences of behavior


                              “Emotional information                Hyper-vigilant to
                              processing” impairment                possible threats

                                 Interprets neutral
                                  faces as hostile        Alternately see others as
                                                              all good or all bad
                          Overly Jealous or
                             Suspicious
Kiera Van Gelder © 2009
People with BPD have a fragile and shifting sense of self. A sudden
Self-Image                   change, even a good one, can destabilize a person’s sense of
                                       themselves and their place in the world.


                                                 Sense of being bad or wrong


                                                    Emptiness


                                                     Deep Insecurity


                                                    Rapidly Changing
                                                         Identity

                                                Confused sexual orientation


                                         Depersonalization / feeling unreal


                                       Annihilation of self by others through
                                          abandonment or engulfment

                                    Sense of self dependant on others

                                     Environment determines self-worth


                                       Shifting and contradictory
Kiera Van Gelder © 2009                      goals or values
Common beliefs researchers discovered those with BPD
 have about themselves and the world, in addition to
                  “dysregulation”
   I am endangered              The world is dangerous and
                                   malevolent
   I am like a small child
                                 I am powerless and vulnerable
   I am uncared for
         Zanarini, (1988)       I am inherently unacceptable
                                       Beck and Freeman (1990)


                               These very much contribute to our
                              personality and how we interact with
                                   ourselves and the world!
There are recognized biological
         components to BPD
  Research shows abnormalities in the neural systems that
         regulate emotions, impulsivity and thinking

 Emotions                    Perception and
Regulation is              Reasoning disortions
  impaired                  Dorsolateral prefrontal system
Amygdala system

                        Impulsivity control problems
                                   Anterior Cingulate
                                Orbitomedial Prefrontal Systems

                   The Best and Most Up to Date information on this is
                   found in Valarie Porr’s Book: Overcoming Borderline
                   Personality Disorder: A Family Guide for Healing and
                                          Change
How biological vulnerabilities and environment interact:
             Linehan’s Bio-social model of BPD Development

                            Dr. Marsha Linehan proposes that it’s
                            within a specific “person/environment”
                                interaction that BPD develops
    Biological                                              Invalidating
   Vulnerability                                           Environment:
       1. High emotional                                           1. Indiscriminately
           sensitivity                                         rejects private experience

       2. High emotional                                          2. Punishes emotional
           reactivity                                                 displays while
                                                                intermittently reinforcing
        3. Slow return to                                          emotional escalation
       emotional baseline
                                                                3. Oversimplifies ease of
                                                                   problem solving and
                                                                      meeting goals


Kiera Van Gelder © 2009
So what is an Invalidating Environment?
                                      An Invalidating
                                       Environment
                                     Negates

                An invalidating     Dismisses      A person’s
             environment can be                  communication
             anything from highly   Disregards
             abusive to a simple
                                                 and behavior
              mismatch between      Criticizes
                                                 (Feelings, thoughts,
              caretakers and the
                person who is       Punishes     preferences, beliefs,
                                                     sensations) *
                  vulnerable.
                                                  * Linehan, 1991
Kiera Van Gelder © 2009
People with BPD and those in relationship to
       them will encounter challenges specific to the
                         disorder

        For example, intimate and close relationships are
                triggering to a person with BPD
Being with and needing others brings up:

    Emotional reactivity

    Sense of being threatened

    Paranoia and jealousy (especially perception of
     betrayal)

    Dif ficulty negotiating boundaries (taking on others
     emotions, issues)

    Heightened sensitivity to judgment and criticism

    Polarized thinking / perceptions

    Dif ficulty seeing others’ perspectives

    Taking desperate actions in order to manage pain
     of conflicts and to express feelings.


      We all need to see these behaviors as “maladaptive” rather than “bad”:
     those with BPD can be triggered constantly by those they are closest to ,
    therefore it may seem impossible to interact with them without getting hurt
                                    yourself.
Despite all this, we now know BPD is treatable!


                                    2 years = 40% Remission
                                    6 years = 68% Remission
                                    10 years = 85% Remission
                                           (Zanarini, 2005, 2006)



                   Remission is defined as
                                “no longer meeting 5 of 9
                                  criteria”
    However, we must also be aware that remission does
    not mean “recovery” or having a good quality of life:
   Recovery involves more than the absence of symptoms.
Kiera Van Gelder © 2009
Treatment for Borderline Personality Disorder is now
  proven effective and available in many places
          DBT : Dialectical Behavior Therapy (Marsha Linehan, WA)
                            www.behavioraltech.org

                    CBT: Cognitive Therapy (Aaron Beck, PA)
                             www.academyofct.org

             SFT: Schema-Focsued Therapy (Jeffrey Young, NY)
                         www.schematherapy.com

          Mentalization (Andrew Bateman and Peter Fonagey, UK)
                            www.menninger.edu

         TFP: Transference-focused Psychotherapy (Otto Kernberg,
                                    NY)
                        www.borderlinedisorders.com

         STEPPS: Systems Training for Emotional Predictability and
                 Problem Solving (Nancy Blum et al, IO)
          www.uihealthcare.com/topics/medicaldepartments/psychiatry/stepps/index.html
Dr. Marsha Linehan specifies 4 Stages of Recovery
from Borderline Personality Disorder

                                      Stage 4: “Incompleteness”
                                         Capacity for Joy and Freedom:
                                    Love as inter-dependence, internalized mastery, “having    Sense of
                                   perspective”, self-management, sense of self is evolving.
                                                                                                 Self
                Stage 3: “Problems in Everyday Living”
                                Ordinary Happiness and Unhappiness:
                                    Rebuilding a life, generalizing skills to          Interpersonal
                                   relationships and work, involved with life.


             Stage 2: “Overcoming Quiet Desperation”
                            Emotional Experiencing:                         Emotional &
                    Dealing with PTSD and trauma, fear of emotions,           Cognitive
                                  understanding triggers.


  Stage 1: Severe Behavioral Dyscontrol
                                                                      Behavioral
                   Behavioral Control:
       Reducing self-harm, addictions, dissociation, rage,
               suicide attempts, chronic despair.
* Adopted from M.M Linehan, 2004
No matter what kind of treatment is done, healing
 from BPD involves the cultivation of the following
            qualities for ALL involved

 Openness: A willingness to                                     Non-judgment:
                                     Mindfulness:               Not imposing our
   experience the symptoms       Developing awareness of       own viewpoint but
   without shutting down or      body, feelings, thoughts,
     defending ourselves                                       focusing on facts
                                 reactions, & surrounding
         unnecessarily                 environment
                                                               Giving the Benefit of the
   Validation:                                                  Doubt: Not jumping to
  Recognize what
                                                                 conclusions about other
  each person is
                                                                    people’s behavior
    saying and
   experiencing,
    even if you                                                       Curiosity:
    disagree.                                                     Asking “what is going
                                                                 on” rather than making
Pausing and imagining                                                judgments and
                                                                      assumptions
   what others are
      feeling:                   Patience:
 The pause allows us to        Allowing ourselves and                Hope:
respond rather than react     others to go through the
                                                             Believing that recovery
                                process and accept it
                              won’t be on our schedule
                                                                   is possible
“Abandon what is unskillful….
                    Cultivate what is good.”

                            --The Buddha




Kiera Van Gelder © 2009

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Bpd 101

  • 1. Borderline Personality Disorder 101 Kiera Van Gelder, MFA
  • 2. Borderline Personality Disorder is an ILLNESS of impulsivity and dysregulation. It is considered a personality disorder because It influences how a person perceives, relates to, and thinks about the environment and oneself. Kiera Van Gelder © 2009
  • 3. BPD is highly stigmatized and misunderstood. The typical portrayal of BPD is Glen Close as Alex Forrest in “Fatal Attraction” Kiera Van Gelder © 2009
  • 4. Clinicians historically have describe BPD traits as being willfully imposed on others, rather than symptoms of an illness Fickle Moody Chaotic Flighty Possessive Childish Fragile Reckless Clingy Hostile Seductive Cranky Importunate Shallow Demanding Inconstant Unpredictable Desultory Irritable Unreasonable Going to Extremes Manipulative Vehement Adoring and Contemptuous Mercurial Volatile Kiera Van Gelder © 2009 --Michael H. Stone, MD
  • 5. However, this is how people with BPD see themselves: Helpless Misunderstood A failure Incompetent Unlovable Hopeless Alone Unsafe Out of control Defective Neglected Kiera Van Gelder © 2009
  • 6. We need to understand the extreme pain of having BPD in order to make sense of why people behave as they do: Dr. Mary Zanarini and colleagues identified “BPD Pain” as involving:  “Feeling misunderstood, thinking that no one cares  “Feeling about them or that they are overwhelmed, bad, thinking about killing worthless, very themselves, believing they angry, empty, are evil, feeling like a small abandoned, child, and believing they are furious, enraged” damaged.” “the overall ‘amplitude’ of this pain may be a particularly good marker for the borderline diagnosis.” Zanarini, et al. Harv Rev Psychiatry. 1998 Nov-Dec;6(4):201-7.
  • 7. The American Psychiatric Association’s manual of diagnoses (the DSM IV TR) defines nine BPD symptoms. These symptoms, you’ll note, are also basic human experiences, and so, the disorder is best defined by the severity of symptoms and their duration. “A pervasive pattern of instability of interpersonal relationships, self-image, affects and control over impulses beginning by early adulthood and present in a variety of contexts, as indicated by at least five of the following criteria: (5 out of 9) 1. Frantic ef forts to avoid real and 5. Recurrent suicidal behavior, gestures or imagined abandonment. threats; or self-mutilating behavior. 2. A pattern of unstable and intense 6. Af fective instability due to a marked reactivity of mo od (e.g. intense episodic interpersonal relationships dysphoria, irritability or anxiety usually characterized by alternating between lasting a few hours and rarely more than a extremes of idealization and few days). devaluation 7. Chronic feelings of emptiness. 3. Identity disturbance, persistently and markedly unstable self-image or sense of self. 8. Inappropriate, intense anger or lack of control of anger (e.g. frequent displays of temper, constant anger, recurrent physical fights). 4. Impulsivity in at least two areas that are potentially self damaging (e.g. substance abuse, sex, binge eating, 9. Transient stress related paranoid ideation or spending, reckless driving). severe dissociative symptoms.” American Psychiatric Association Dialogistic and Statistic Manual IV TR
  • 8. How to make sense of BPD when everyone experiences the symptoms to one degree or another? And there are so many of them! Clinicians and researchers continue to struggle with refining the diagnosis to accurately reflect the experience of those who suffer from it. The variety of forms it takes, and the way it borders on average human experience, makes understanding the disorder difficult. Additionally, since you only need 5 out of 9 symptoms to qualify, there are a total of 256 different combinations of BPD. Valarie Porr, MA, often uses the parable of the blind man touching an elephant when showing people in her workshops how many ways BPD can be perceived. Here are just some of the ways clinicians explain the core symptoms: • Dr. John Gunderson: • Dr. Marsha Linehan: Multiple areas “Phenotypes” that can be traced to of “Dysregualtion” genetic markers • Dr. Otto Kernberg: Disordered • Dr. Aaron Beck: “Schema” “Attachments” and “Defence Mechanisms” •Dr. Judith Herman: Complex Post Kiera Van Gelder © 2009 Traumatic Stress Disorder
  • 9. As you can see, doctors have many theories and ways of defining BPD Chemical Imbalance Faulty Schema Emotion Dysregulation Disorder I’m screwed Complex Post Traumatic Reactive Stress Disorder Attachment Disorder Willful Asshole… Just needs to change No! Screw Primitive Thanks to Valarie Porr for you! defenses the inspirationfor this slide! Kiera Van Gelder © 2009
  • 10. Additionally, many clinicians cannot see the disorder because they focus on the many “Co-Occuring” diagnosis, as BPD “borders” on and combines with numerous other struggles…. Often, people with BPD will be given other diagnosis and treated specifically for those, but ultimately the core of our suffering is never healed. This can go on for decades, leading to the conclusion that there are people who are untreatable and incurable. When, in fact, they have not received the right education and treatment. PTSD Generalized Anxiety Disorder Is there “Ragaholic” anything I don’t have? Depression Bipolar & Bipolar II Eating Disorders Substance Abuse Obsessive Compulsive Disorder Agoraphobia Kleptomania Co-dependence Sex Addiction I’m certain you don’t Panic Disorder have BPD! Personality Disorder Not Otherwise Specified
  • 11. So what is BPD (minus the confusion, stigma, denial, misinformation and horrible media portrayals? Kiera Van Gelder © 2009
  • 12. First, an understanding of what we call “Psychiatric Disorders” Mental illness or psychiatric disorder refers to difficulties (impairments) a person experiences with thoughts, emotions, behaviors, perceptions and relationships. The diagnosis (i.e. depression, addiction, PTSD) acts as a map that allows us to understand symptoms that cause misery and get in the way of good living. A psychiatric condition is not WHO we are: no matter if it’s biologically-based or involves our personality! However, our language and thinking often reinforces that concept. ie “He is a schizophrenic; I am an alcoholic; Kiera Van Gelder © 2009 she is a borderline.”
  • 13. Why is BPD called a “Personality” Disorder? Unlike many mood disorders, a personality disorder involves one’s sense of self and perception of the world. For some of us, our experience of self and other, our ways of behaving and reacting, become harmful and rigid. It takes great courage and insight to go beyond our habitual ways to grasp that our personality might be impaired. Of course, everyone’s personality is disordered to some extent. But with “Personality Disorder,” it is sever, destructive, incapacitating and often hellish for ourselves and those who know us. Personality Development involves the interaction of Biological pre-dispositions (nature) External Environments (nurture) A Personality Disorder occurs when personality traits are inflexible and maladaptive and cause functional impairment or subjective distress.
  • 14. Dr. Marsha Linehan suggests that people develop BPD due to a “biological vulnerability” in combination with a specific environment: Those with BPD typically have three vulnerabilities 1) High Quick to emotional heat up sensitivity Slow to 2) High cool down emotional reactivity 3) A Slow return to emotional baseline = Symptoms of Kiera Van Gelder © 2009 Impulsivity and
  • 15. A little Acronym for BPD: RISE REACTIVITY  impulsive, out-of-control, overly aggressive, acting without thinking INTENSITY  psychic bleeding, hemorrhaging pain, unable to calm down SENSITIVITY  emotional burn victims; thin-skinned; easily disturbed by small slights EMOTIONALITY  Overwhelmed by feelings / dissociated from feelings; thoughts easily distorted; difficulty seeing beyond present emotional state Kiera Van Gelder © 2009
  • 16. Before lo oking at the more “intra-psychic” aspects of BPD (like attachment, rejection sensitivity, and fear of abandonment) let’s focus on the areas of dysregulation Dr. Marsha Linehan lists as being central to BPD. 5 Areas of Emotions Dysregulation: Behavior Relationships Self-Image Cognition Kiera Van Gelder © 2009
  • 17. Emotions People with BPD have been described as “emotional burn victims” due to extreme sensitivity. Their interior world is constantly shifting, unpredictable and difficult to express to others or understand. Rages Chronic anxiety Despair Low tolerance to stress Easily frustrated Rapidly changing emotions Overwhelming passion / desire Extreme sensitivity Dissociation, being “shut down” Boredom Kiera Van Gelder © 2009 Loneliness
  • 18. People with BPD typically use impulsive, self- Behavior destructive behaviors as a way to regulate intense, negative emotions and cope with life. Binging and purging Drug & Alcohol Abuse Vandalism Picking fights Self- harm: cutting & burning Impulsive Spending Thrill-seeking Suicide Attempts and threats Shoplifting Geographical cures Unsafe Sex Kiera Van Gelder © 2009
  • 19. People with BPD have difficulty tolerating separation Relationships or perceived rejection from those they are closest too, and can live in constant fear of abandonment. Intolerance of Rejection Intense Fear of Abandonment Other person becomes focal point for self Unstable “Stormy” Conflicts with others Relationships difficult to tolerate Need for constant assurance Difficulty internalizing Trust is given love or remembering indiscriminately or positive connections not at all Need for closeness pushes Frantic Attempts Kiera Van Gelder © 2009 others’ boundaries to Avoid Being Left
  • 20. Cognition People with BPD can have impaired and distorted thinking, especially under stress or when triggered. Black and White Thinking Paranoia when under stress Difficulty holding onto positives Inability to recognize consequences of behavior “Emotional information Hyper-vigilant to processing” impairment possible threats Interprets neutral faces as hostile Alternately see others as all good or all bad Overly Jealous or Suspicious Kiera Van Gelder © 2009
  • 21. People with BPD have a fragile and shifting sense of self. A sudden Self-Image change, even a good one, can destabilize a person’s sense of themselves and their place in the world. Sense of being bad or wrong Emptiness Deep Insecurity Rapidly Changing Identity Confused sexual orientation Depersonalization / feeling unreal Annihilation of self by others through abandonment or engulfment Sense of self dependant on others Environment determines self-worth Shifting and contradictory Kiera Van Gelder © 2009 goals or values
  • 22. Common beliefs researchers discovered those with BPD have about themselves and the world, in addition to “dysregulation”  I am endangered  The world is dangerous and malevolent  I am like a small child  I am powerless and vulnerable  I am uncared for  Zanarini, (1988)  I am inherently unacceptable  Beck and Freeman (1990) These very much contribute to our personality and how we interact with ourselves and the world!
  • 23. There are recognized biological components to BPD Research shows abnormalities in the neural systems that regulate emotions, impulsivity and thinking Emotions Perception and Regulation is Reasoning disortions impaired Dorsolateral prefrontal system Amygdala system Impulsivity control problems Anterior Cingulate Orbitomedial Prefrontal Systems The Best and Most Up to Date information on this is found in Valarie Porr’s Book: Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
  • 24. How biological vulnerabilities and environment interact: Linehan’s Bio-social model of BPD Development Dr. Marsha Linehan proposes that it’s within a specific “person/environment” interaction that BPD develops Biological Invalidating Vulnerability Environment: 1. High emotional 1. Indiscriminately sensitivity rejects private experience 2. High emotional 2. Punishes emotional reactivity displays while intermittently reinforcing 3. Slow return to emotional escalation emotional baseline 3. Oversimplifies ease of problem solving and meeting goals Kiera Van Gelder © 2009
  • 25. So what is an Invalidating Environment? An Invalidating Environment Negates An invalidating Dismisses A person’s environment can be communication anything from highly Disregards abusive to a simple and behavior mismatch between Criticizes (Feelings, thoughts, caretakers and the person who is Punishes preferences, beliefs, sensations) * vulnerable. * Linehan, 1991 Kiera Van Gelder © 2009
  • 26. People with BPD and those in relationship to them will encounter challenges specific to the disorder For example, intimate and close relationships are triggering to a person with BPD Being with and needing others brings up:  Emotional reactivity  Sense of being threatened  Paranoia and jealousy (especially perception of betrayal)  Dif ficulty negotiating boundaries (taking on others emotions, issues)  Heightened sensitivity to judgment and criticism  Polarized thinking / perceptions  Dif ficulty seeing others’ perspectives  Taking desperate actions in order to manage pain of conflicts and to express feelings. We all need to see these behaviors as “maladaptive” rather than “bad”: those with BPD can be triggered constantly by those they are closest to , therefore it may seem impossible to interact with them without getting hurt yourself.
  • 27. Despite all this, we now know BPD is treatable! 2 years = 40% Remission 6 years = 68% Remission 10 years = 85% Remission (Zanarini, 2005, 2006) Remission is defined as “no longer meeting 5 of 9 criteria” However, we must also be aware that remission does not mean “recovery” or having a good quality of life: Recovery involves more than the absence of symptoms. Kiera Van Gelder © 2009
  • 28. Treatment for Borderline Personality Disorder is now proven effective and available in many places DBT : Dialectical Behavior Therapy (Marsha Linehan, WA) www.behavioraltech.org CBT: Cognitive Therapy (Aaron Beck, PA) www.academyofct.org SFT: Schema-Focsued Therapy (Jeffrey Young, NY) www.schematherapy.com Mentalization (Andrew Bateman and Peter Fonagey, UK) www.menninger.edu TFP: Transference-focused Psychotherapy (Otto Kernberg, NY) www.borderlinedisorders.com STEPPS: Systems Training for Emotional Predictability and Problem Solving (Nancy Blum et al, IO) www.uihealthcare.com/topics/medicaldepartments/psychiatry/stepps/index.html
  • 29. Dr. Marsha Linehan specifies 4 Stages of Recovery from Borderline Personality Disorder Stage 4: “Incompleteness”  Capacity for Joy and Freedom: Love as inter-dependence, internalized mastery, “having Sense of perspective”, self-management, sense of self is evolving. Self Stage 3: “Problems in Everyday Living”  Ordinary Happiness and Unhappiness: Rebuilding a life, generalizing skills to Interpersonal relationships and work, involved with life. Stage 2: “Overcoming Quiet Desperation”  Emotional Experiencing: Emotional & Dealing with PTSD and trauma, fear of emotions, Cognitive understanding triggers. Stage 1: Severe Behavioral Dyscontrol Behavioral  Behavioral Control: Reducing self-harm, addictions, dissociation, rage, suicide attempts, chronic despair. * Adopted from M.M Linehan, 2004
  • 30. No matter what kind of treatment is done, healing from BPD involves the cultivation of the following qualities for ALL involved Openness: A willingness to Non-judgment: Mindfulness: Not imposing our experience the symptoms Developing awareness of own viewpoint but without shutting down or body, feelings, thoughts, defending ourselves focusing on facts reactions, & surrounding unnecessarily environment Giving the Benefit of the Validation: Doubt: Not jumping to Recognize what conclusions about other each person is people’s behavior saying and experiencing, even if you Curiosity: disagree. Asking “what is going on” rather than making Pausing and imagining judgments and assumptions what others are feeling: Patience: The pause allows us to Allowing ourselves and Hope: respond rather than react others to go through the Believing that recovery process and accept it won’t be on our schedule is possible
  • 31. “Abandon what is unskillful…. Cultivate what is good.” --The Buddha Kiera Van Gelder © 2009

Hinweis der Redaktion

  1. Note that these are from the viewpoint of the observer/person being impacted by the disorder
  2. Add biological info– place in brain—what can be symbol of?
  3. Add biological info– place in brain—what can be symbol of?
  4. Add biological info– place in brain—what can be symbol of?