6. We need to understand the extreme pain of having BPD in order to
make sense of why people behave as they do:
Dr. Mary Zanarini and colleagues identified “BPD Pain” as
involving:
“Feeling misunderstood,
thinking that no one cares
“Feeling about them or that they are
overwhelmed, bad, thinking about killing
worthless, very themselves, believing they
angry, empty, are evil, feeling like a small
abandoned, child, and believing they are
furious, enraged” damaged.”
“the overall ‘amplitude’ of this pain may be a
particularly good marker for the borderline diagnosis.”
Zanarini, et al. Harv Rev Psychiatry. 1998 Nov-Dec;6(4):201-7.
7. The American Psychiatric Association’s manual of diagnoses (the DSM IV TR)
defines nine BPD symptoms. These symptoms, you’ll note, are also basic human
experiences, and so, the disorder is best defined by the severity of symptoms and
their duration.
“A pervasive pattern of instability of interpersonal relationships, self-image, affects and control over impulses
beginning by early adulthood and present in a variety of contexts, as indicated by at least five of the following
criteria: (5 out of 9)
1. Frantic ef forts to avoid real and 5. Recurrent suicidal behavior, gestures or
imagined abandonment. threats; or self-mutilating behavior.
2. A pattern of unstable and intense 6. Af fective instability due to a marked
reactivity of mo od (e.g. intense episodic
interpersonal relationships dysphoria, irritability or anxiety usually
characterized by alternating between lasting a few hours and rarely more than a
extremes of idealization and few days).
devaluation
7. Chronic feelings of emptiness.
3. Identity disturbance, persistently and
markedly unstable self-image or sense
of self. 8. Inappropriate, intense anger or lack of
control of anger (e.g. frequent displays of
temper, constant anger, recurrent physical
fights).
4. Impulsivity in at least two areas that
are potentially self damaging (e.g.
substance abuse, sex, binge eating, 9. Transient stress related paranoid ideation or
spending, reckless driving). severe dissociative symptoms.”
American Psychiatric Association Dialogistic and Statistic Manual IV TR
10. Additionally, many clinicians cannot see the disorder because
they focus on the many “Co-Occuring” diagnosis, as BPD
“borders” on and combines with numerous other struggles….
Often, people with BPD will be given other diagnosis and treated specifically for those, but ultimately the core of our
suffering is never healed. This can go on for decades, leading to the conclusion that there are people who are
untreatable and incurable. When, in fact, they have not received the right education and treatment.
PTSD Generalized Anxiety
Disorder Is there
“Ragaholic”
anything I
don’t have?
Depression Bipolar & Bipolar
II
Eating Disorders Substance Abuse
Obsessive Compulsive Disorder
Agoraphobia
Kleptomania
Co-dependence Sex Addiction I’m certain
you don’t
Panic Disorder have BPD!
Personality Disorder Not Otherwise Specified
13. Why is BPD called a “Personality” Disorder?
Unlike many mood disorders, a personality disorder involves one’s sense of self
and perception of the world. For some of us, our experience of self and other, our
ways of behaving and reacting, become harmful and rigid. It takes great courage
and insight to go beyond our habitual ways to grasp that our personality might be
impaired. Of course, everyone’s personality is disordered to some extent. But with
“Personality Disorder,” it is sever, destructive, incapacitating and often hellish for
ourselves and those who know us.
Personality Development
involves the interaction of
Biological pre-dispositions (nature)
External Environments (nurture)
A Personality Disorder
occurs when personality traits are
inflexible and maladaptive and cause
functional impairment or
subjective distress.
22. Common beliefs researchers discovered those with BPD
have about themselves and the world, in addition to
“dysregulation”
I am endangered The world is dangerous and
malevolent
I am like a small child
I am powerless and vulnerable
I am uncared for
Zanarini, (1988) I am inherently unacceptable
Beck and Freeman (1990)
These very much contribute to our
personality and how we interact with
ourselves and the world!
23. There are recognized biological
components to BPD
Research shows abnormalities in the neural systems that
regulate emotions, impulsivity and thinking
Emotions Perception and
Regulation is Reasoning disortions
impaired Dorsolateral prefrontal system
Amygdala system
Impulsivity control problems
Anterior Cingulate
Orbitomedial Prefrontal Systems
The Best and Most Up to Date information on this is
found in Valarie Porr’s Book: Overcoming Borderline
Personality Disorder: A Family Guide for Healing and
Change
26. People with BPD and those in relationship to
them will encounter challenges specific to the
disorder
For example, intimate and close relationships are
triggering to a person with BPD
Being with and needing others brings up:
Emotional reactivity
Sense of being threatened
Paranoia and jealousy (especially perception of
betrayal)
Dif ficulty negotiating boundaries (taking on others
emotions, issues)
Heightened sensitivity to judgment and criticism
Polarized thinking / perceptions
Dif ficulty seeing others’ perspectives
Taking desperate actions in order to manage pain
of conflicts and to express feelings.
We all need to see these behaviors as “maladaptive” rather than “bad”:
those with BPD can be triggered constantly by those they are closest to ,
therefore it may seem impossible to interact with them without getting hurt
yourself.
28. Treatment for Borderline Personality Disorder is now
proven effective and available in many places
DBT : Dialectical Behavior Therapy (Marsha Linehan, WA)
www.behavioraltech.org
CBT: Cognitive Therapy (Aaron Beck, PA)
www.academyofct.org
SFT: Schema-Focsued Therapy (Jeffrey Young, NY)
www.schematherapy.com
Mentalization (Andrew Bateman and Peter Fonagey, UK)
www.menninger.edu
TFP: Transference-focused Psychotherapy (Otto Kernberg,
NY)
www.borderlinedisorders.com
STEPPS: Systems Training for Emotional Predictability and
Problem Solving (Nancy Blum et al, IO)
www.uihealthcare.com/topics/medicaldepartments/psychiatry/stepps/index.html
29. Dr. Marsha Linehan specifies 4 Stages of Recovery
from Borderline Personality Disorder
Stage 4: “Incompleteness”
Capacity for Joy and Freedom:
Love as inter-dependence, internalized mastery, “having Sense of
perspective”, self-management, sense of self is evolving.
Self
Stage 3: “Problems in Everyday Living”
Ordinary Happiness and Unhappiness:
Rebuilding a life, generalizing skills to Interpersonal
relationships and work, involved with life.
Stage 2: “Overcoming Quiet Desperation”
Emotional Experiencing: Emotional &
Dealing with PTSD and trauma, fear of emotions, Cognitive
understanding triggers.
Stage 1: Severe Behavioral Dyscontrol
Behavioral
Behavioral Control:
Reducing self-harm, addictions, dissociation, rage,
suicide attempts, chronic despair.
* Adopted from M.M Linehan, 2004
30. No matter what kind of treatment is done, healing
from BPD involves the cultivation of the following
qualities for ALL involved
Openness: A willingness to Non-judgment:
Mindfulness: Not imposing our
experience the symptoms Developing awareness of own viewpoint but
without shutting down or body, feelings, thoughts,
defending ourselves focusing on facts
reactions, & surrounding
unnecessarily environment
Giving the Benefit of the
Validation: Doubt: Not jumping to
Recognize what
conclusions about other
each person is
people’s behavior
saying and
experiencing,
even if you Curiosity:
disagree. Asking “what is going
on” rather than making
Pausing and imagining judgments and
assumptions
what others are
feeling: Patience:
The pause allows us to Allowing ourselves and Hope:
respond rather than react others to go through the
Believing that recovery
process and accept it
won’t be on our schedule
is possible