Discover herbal, natural cures you can find in your kitchen.

1. Natural Remedies and Cures in Your Kitchen http://NaturalRemedies.Dapatlah.com 1 http://NaturalRemedies.Dapatlah.com

2. Healing Herbs Herbal natural remedies exist for all common illnesses and diseases. They have been used effectively since the medieval age and some of them have a higher success rate compared to standard medicines. http://NaturalRemedies.Dapatlah.com 2

3. Healing Herbs Examples of common variants of herbal remedies: Tinctures Poultices Herbal tea Most herbal cures have originated from countries like India, China, Malaysia and Sri Lanka because of the innumerable variety of herbs that grow there. http://NaturalRemedies.Dapatlah.com 3

4. Herbs for Cooking & Healing Caraway seeds can be taken with warm water to heal stomach ache. Honey mixed with ginger juice or ground black pepper should be taken 3 times a day for treatment of common cold. Tea made with extracts of ginger, black pepper, holy basil and cloves is also helpful. http://NaturalRemedies.Dapatlah.com 4

5. Herbs for Cooking & Healing Aloe vera helps heal minor burns. Keep a potted plant in your home and just snip off a leaf, extract the gel and apply on burns. It can also be used as a face mask for large pores and is useful against sun burns too. Taking pain killers with a cup of coffee can provide greater pain relief. http://NaturalRemedies.Dapatlah.com 5

6. Herbs for Cooking & Healing Use lots of garlic in your cooking, it helps heal stomach ulcers by killing ulcer causing bacteria. Psylliumhusk is effective as a laxative Turmeric powder taken with milk heals internal injuries. Ginger helps relieve menstrual pain. Bitter gourd extract helps regulate insulin levels and is recommended for diabetics. http://NaturalRemedies.Dapatlah.com 6

7. Precautions While there is no regulation you need to exercise while taking herbs, it must be kept in mind that excess of anything can be bad for your body. For example, using a lot of ginger or garlic can produce rashes since these are considered ‘hot’ foods. http://NaturalRemedies.Dapatlah.com 7

8. Precautions It is also important to mention that you must consult your doctor in cases life threatening diseases such as malaria or even cancer. Herbal natural remedies can help prevent a lot of diseases, even cancer, but there is no proven cure once the disease has set in. http://NaturalRemedies.Dapatlah.com 8

9. Precautions Do not approach quacks or shamans or take an over the counter drug just because your friend recommends it. http://NaturalRemedies.Dapatlah.com 9

10. More about Natural Remedies http://NaturalRemedies.Dapatlah.com 10 http://NaturalRemedies.Dapatlah.com