https://www.youtube.com/watch?v=ZawrdYA0WXU&list=PLZAwBhuL6Roh5C7qAclrf-
3dIpV6nfER2
https://www.youtube.com/watch?v=Zawrd...
https://www.youtube.com/watch?v=uMXi7hC6C-I&list=PLZAwBhuL6Roh5C7qAclrf-
3dIpV6nfER2&index=32
https://www.youtube.com/watc...
https://www.youtube.com/watch?v=bv0FaUDasD8&list=PLZAwBhuL6Roh5C7qAclrf-
3dIpV6nfER2&index=64
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3dIpV6nfER2&index=128
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Biceps & weight training

  1. 1. https://www.youtube.com/watch?v=ZawrdYA0WXU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2 https://www.youtube.com/watch?v=ZawrdYA0WXU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=1 https://www.youtube.com/watch?v=IUKYRC7GcEo&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=2 https://www.youtube.com/watch?v=_ojWWNB1CX8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=3 https://www.youtube.com/watch?v=ZXBmjxIDUjw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=4 https://www.youtube.com/watch?v=WYe3C4ilEDY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=5 https://www.youtube.com/watch?v=Gy_iYQOM1_A&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=6 https://www.youtube.com/watch?v=O0_kBrzCyZc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=7 https://www.youtube.com/watch?v=_2absOjPmjA&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=8 https://www.youtube.com/watch?v=i4HZpnjwdwA&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=9 https://www.youtube.com/watch?v=rKHqVENLsAE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=10 https://www.youtube.com/watch?v=K2W4aIS_laE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=11 https://www.youtube.com/watch?v=81zGDQK35PQ&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=12 https://www.youtube.com/watch?v=XJs1M7jSkro&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=13 https://www.youtube.com/watch?v=VqAjD7EHqak&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=14 https://www.youtube.com/watch?v=UAJ6yDOm8Ss&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=15 https://www.youtube.com/watch?v=lJrts6Ts2gU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=16 https://www.youtube.com/watch?v=HT1ijr8jpXg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=17 https://www.youtube.com/watch?v=fifK9Sx0DBQ&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=18 https://www.youtube.com/watch?v=xUU4wyTx86U&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=19 https://www.youtube.com/watch?v=yBXlCQl0b6Y&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=20 https://www.youtube.com/watch?v=dE67ql0Pptg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=21 https://www.youtube.com/watch?v=IPkSnu-BPuU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=22 https://www.youtube.com/watch?v=7bNdOxTQLzI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=23 https://www.youtube.com/watch?v=0AiMfKbEa10&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=24 https://www.youtube.com/watch?v=SEF0Ue87zXU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=25 https://www.youtube.com/watch?v=R92SU7uMV4I&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=26 https://www.youtube.com/watch?v=yvictdvtxes&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=27 https://www.youtube.com/watch?v=UGfYb72rzck&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=28 https://www.youtube.com/watch?v=ImjdffjUQNY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=29 https://www.youtube.com/watch?v=FCGcQ_IaiRo&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=30 https://www.youtube.com/watch?v=FxHNXYcx0v0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=31
  2. 2. https://www.youtube.com/watch?v=uMXi7hC6C-I&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=32 https://www.youtube.com/watch?v=8IkSffa-uOc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=33 https://www.youtube.com/watch?v=cOQ4bO8yCB4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=34 https://www.youtube.com/watch?v=1DuyoeeJ808&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=35 https://www.youtube.com/watch?v=FsByLsDbRzg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=36 https://www.youtube.com/watch?v=_olSoPYKHWU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=37 https://www.youtube.com/watch?v=qaNHTvEJvVE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=38 https://www.youtube.com/watch?v=aBlp9agM8vM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=39 https://www.youtube.com/watch?v=5yBRRiePOIg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=40 https://www.youtube.com/watch?v=pQ7ZXGitSXI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=41 https://www.youtube.com/watch?v=r7wZd25qH30&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=42 https://www.youtube.com/watch?v=KgCguDrNDwY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=43 https://www.youtube.com/watch?v=3EtS-VnKJvE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=44 https://www.youtube.com/watch?v=7XeGzIpNs2o&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=45 https://www.youtube.com/watch?v=6cRk7gChW8E&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=46 https://www.youtube.com/watch?v=NW_fM0Xpfqs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=47 https://www.youtube.com/watch?v=w6SljSqd5hU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=48 https://www.youtube.com/watch?v=tahFnY1L1h8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=49 https://www.youtube.com/watch?v=zwi-8C6TshU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=50 https://www.youtube.com/watch?v=w84GKp5WIbw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=51 https://www.youtube.com/watch?v=07AuMi826Ws&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=52 https://www.youtube.com/watch?v=RORW4p78kOU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=53 https://www.youtube.com/watch?v=FwYbw1gOv2k&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=54 https://www.youtube.com/watch?v=kuv1PLyAa_Y&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=55 https://www.youtube.com/watch?v=21EpHRJTT34&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=56 https://www.youtube.com/watch?v=m4pyWZoKhuc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=57 https://www.youtube.com/watch?v=h-Nvz5ob8gc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=58 https://www.youtube.com/watch?v=NrqIMBKo1u0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=59 https://www.youtube.com/watch?v=escLlafG-Jg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=60 https://www.youtube.com/watch?v=D8jokbsu-EM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=61 https://www.youtube.com/watch?v=fHXWuHnlKLw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=62 https://www.youtube.com/watch?v=huqwG9mEEww&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=63
  3. 3. https://www.youtube.com/watch?v=bv0FaUDasD8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=64 https://www.youtube.com/watch?v=6PrOzHjxIsc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=65 https://www.youtube.com/watch?v=cFZip7fJhRM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=66 https://www.youtube.com/watch?v=nxzOKByY7mY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=67 https://www.youtube.com/watch?v=dexX9lRRK84&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=68 https://www.youtube.com/watch?v=aJPzs-iGFfc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=69 https://www.youtube.com/watch?v=83ADkxLK18g&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=70 https://www.youtube.com/watch?v=rTvqo-LUbFg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=71 https://www.youtube.com/watch?v=Vjah4AeNXbQ&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=72 https://www.youtube.com/watch?v=22yvkaZHz78&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=73 https://www.youtube.com/watch?v=dg7W_SrwYMg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=74 https://www.youtube.com/watch?v=ZubOw6GOKMY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=75 https://www.youtube.com/watch?v=Y8kiMHys3tY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=76 https://www.youtube.com/watch?v=XWoJ5pgT84M&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=77 https://www.youtube.com/watch?v=kzohU7hbN9I&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=78 https://www.youtube.com/watch?v=6JAzWCDJr8o&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=79 https://www.youtube.com/watch?v=1iJBSpsHT_s&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=80 https://www.youtube.com/watch?v=xw3tKGy8qYU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=81 https://www.youtube.com/watch?v=mPDhVD30mGw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=82 https://www.youtube.com/watch?v=R2fxFh9Ey98&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=83 https://www.youtube.com/watch?v=t2kfP3143zM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=84 https://www.youtube.com/watch?v=3OojcspwOrI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=85 https://www.youtube.com/watch?v=0H2OkFgpRbQ&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=86 https://www.youtube.com/watch?v=_VtNa6k_Apw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=87 https://www.youtube.com/watch?v=O_x-IibFqDU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=88 https://www.youtube.com/watch?v=-rvSLenCkko&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=89 https://www.youtube.com/watch?v=y9D_qiUH6rE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=90 https://www.youtube.com/watch?v=cnGkVfl7uiI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=91 https://www.youtube.com/watch?v=6kH91t29osE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=92 https://www.youtube.com/watch?v=apgHoICjufs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=93 https://www.youtube.com/watch?v=Hi5VZ2cDruw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=94 https://www.youtube.com/watch?v=PSeuJB0K9h4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=95
  4. 4. https://www.youtube.com/watch?v=K1ztQnHloQQ&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=96 https://www.youtube.com/watch?v=jdaUuZ7ZkX8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=97 https://www.youtube.com/watch?v=_DlDVIqETmg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=98 https://www.youtube.com/watch?v=O_c8NVK7XB4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=99 https://www.youtube.com/watch?v=JEGtaXZN_uc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=100 https://www.youtube.com/watch?v=tFENVbbYeXg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=101 https://www.youtube.com/watch?v=RB9Dn_J1YpE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=102 https://www.youtube.com/watch?v=MM3REno4u6U&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=103 https://www.youtube.com/watch?v=UYM7t3df0EM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=104 https://www.youtube.com/watch?v=owaqGLJP4yc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=105 https://www.youtube.com/watch?v=m9hw_MlPJOs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=106 https://www.youtube.com/watch?v=SDIAMqnWdKs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=107 https://www.youtube.com/watch?v=_sKiPnJvJdM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=108 https://www.youtube.com/watch?v=ddu__jHOAqs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=109 https://www.youtube.com/watch?v=whjraEHgnnU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=110 https://www.youtube.com/watch?v=HqQ9IRu_pHU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=111 https://www.youtube.com/watch?v=H1cF495tt9I&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=112 https://www.youtube.com/watch?v=mLrxCm3N_ZI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=113 https://www.youtube.com/watch?v=tuBi8IVEqCk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=114 https://www.youtube.com/watch?v=jcqzHCAxdPs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=115 https://www.youtube.com/watch?v=AvXBEqOtFwE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=116 https://www.youtube.com/watch?v=MTV5j_pAz3w&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=117 https://www.youtube.com/watch?v=noB-xwF9UWg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=118 https://www.youtube.com/watch?v=O_2XG7qpsHs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=119 https://www.youtube.com/watch?v=CkCMm5PWQKo&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=120 https://www.youtube.com/watch?v=KLMQ9jwFAZ8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=121 https://www.youtube.com/watch?v=xhtJb4t-6PU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=122 https://www.youtube.com/watch?v=g2DrAFJ5LSE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=123 https://www.youtube.com/watch?v=B_fHC0D8hg0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=124 https://www.youtube.com/watch?v=E23keKOFjxU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=125 https://www.youtube.com/watch?v=vp27uiYiBv4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=126 https://www.youtube.com/watch?v=uudiF2_BGgk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=127
  5. 5. https://www.youtube.com/watch?v=--zeO5FoBb0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=128 https://www.youtube.com/watch?v=IymWdCIfBdU&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=129 https://www.youtube.com/watch?v=1wVjhi3pML4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=130 https://www.youtube.com/watch?v=O8s_u3ygWLY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=131 https://www.youtube.com/watch?v=_nLaaChdXmc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=132 https://www.youtube.com/watch?v=UAlsN-QHpRY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=133 https://www.youtube.com/watch?v=0WdPbSYUzGg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=134 https://www.youtube.com/watch?v=NPWY5UD-T1o&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=135 https://www.youtube.com/watch?v=dWjYG5YqPtg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=136 https://www.youtube.com/watch?v=PzGZTSPkbHw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=137 https://www.youtube.com/watch?v=62SeMspRuxk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=138 https://www.youtube.com/watch?v=qgLZi1lqIgs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=139 https://www.youtube.com/watch?v=Z92crKzeqR0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=140 https://www.youtube.com/watch?v=Ew2GFw-ve6A&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=141 https://www.youtube.com/watch?v=lLqkFup8CBE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=142 https://www.youtube.com/watch?v=X-VgLLc1Frg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=143 https://www.youtube.com/watch?v=-Ek5Vn2-lII&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=144 https://www.youtube.com/watch?v=rROB0nOMsbs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=145 https://www.youtube.com/watch?v=2L-It_OI1GE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=146 https://www.youtube.com/watch?v=1J77S1gG5-A&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=147 https://www.youtube.com/watch?v=GOD9_7wb388&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=148 https://www.youtube.com/watch?v=9jYMsutb78g&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=149 https://www.youtube.com/watch?v=irMEw_IDQhc&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=150 https://www.youtube.com/watch?v=9NVdyxBEy_0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=151 https://www.youtube.com/watch?v=o4mkBz9N1NM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=152 https://www.youtube.com/watch?v=BOeOziIibn4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=153 https://www.youtube.com/watch?v=bHfW-B865Hg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=154 https://www.youtube.com/watch?v=Oplrn2JZHU4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=155 https://www.youtube.com/watch?v=VEjPiDj7wwk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=156 https://www.youtube.com/watch?v=Q8PKr4-QY8g&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=157 https://www.youtube.com/watch?v=odHbuWnoAYM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=158 https://www.youtube.com/watch?v=8x2XOE5D1Gg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=159
  6. 6. https://www.youtube.com/watch?v=9fh06t5AX2w&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=160 https://www.youtube.com/watch?v=EeQUJMt_nMo&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=161 https://www.youtube.com/watch?v=g6oK_2O43Qw&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=162 https://www.youtube.com/watch?v=A3rawrHsRpM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=163 https://www.youtube.com/watch?v=lft4m3rFilI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=164 https://www.youtube.com/watch?v=_wIxCOx9MKI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=165 https://www.youtube.com/watch?v=IbCQRj7M0DA&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=166 https://www.youtube.com/watch?v=QoGkmZ8ALak&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=167 https://www.youtube.com/watch?v=hxPLfuso7pM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=168 https://www.youtube.com/watch?v=j51nQkpJjN4&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=169 https://www.youtube.com/watch?v=AFb3D24MX0o&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=170 https://www.youtube.com/watch?v=VUTvqeSiL5A&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=171 https://www.youtube.com/watch?v=53XfJFGrU5U&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=172 https://www.youtube.com/watch?v=8xDtsj0pGnk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=173 https://www.youtube.com/watch?v=1vDODn4cF-c&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=174 https://www.youtube.com/watch?v=qEMbtvddUbo&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=175 https://www.youtube.com/watch?v=YaNtSmhwL-g&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=176 https://www.youtube.com/watch?v=jEmPyUfr-Gk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=177 https://www.youtube.com/watch?v=i7UYYwS9i4I&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=178 https://www.youtube.com/watch?v=V-OPwyN8vhM&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=179 https://www.youtube.com/watch?v=LxHDt0HN7gE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=180 https://www.youtube.com/watch?v=2JxWv1sZCM0&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=181 https://www.youtube.com/watch?v=rFZV8biitzE&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=182 https://www.youtube.com/watch?v=bkO4oqs5lxA&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=183 https://www.youtube.com/watch?v=ztnXhZdHE-s&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=184 https://www.youtube.com/watch?v=BRABr18tgX8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=185 https://www.youtube.com/watch?v=Z-Kwgv0YVFs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=186 https://www.youtube.com/watch?v=usAkaJkK68Y&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=187 https://www.youtube.com/watch?v=yXxUFCyrPxY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=188 https://www.youtube.com/watch?v=b9VGrEfOkF8&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=189 https://www.youtube.com/watch?v=Tb9gvnZLgsQ&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=190 https://www.youtube.com/watch?v=YruFIOFJnyo&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=191
  7. 7. https://www.youtube.com/watch?v=v-IAEin0fHk&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=192 https://www.youtube.com/watch?v=ldqRjPYyKvs&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=193 https://www.youtube.com/watch?v=O-XZc5kdRlI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=194 https://www.youtube.com/watch?v=u0CrF25dNRI&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=195 https://www.youtube.com/watch?v=RFut633RfqY&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=196 https://www.youtube.com/watch?v=wIXuMO3Et9Y&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=197 https://www.youtube.com/watch?v=QhTp8E5ThQA&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=198 https://www.youtube.com/watch?v=fs10OC-xxXg&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=199 https://www.youtube.com/watch?v=MdVP3e9e16s&list=PLZAwBhuL6Roh5C7qAclrf- 3dIpV6nfER2&index=200

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