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Positive Psychology

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Moving away from deficit based psychology to positive psychology

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Challenging Times Dr. Eddie Murphy Clinical Psychologist 086 8062452
Introduction ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Instead – Exploring Lessons From The Science of Positive Psychology ,[object Object]
How Do You Define Happiness? ,[object Object],[object Object],[object Object],[object Object]
[object Object],True Happiness
Psychologists Have Found ,[object Object],[object Object],[object Object],[object Object]
And Feeling… ,[object Object],[object Object],[object Object],[object Object],[object Object]
REAL SELF ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Wisdom (using knowledge well) ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
Courage ,[object Object],[object Object],[object Object],[object Object]
 
Humanity: (being good to others) ,[object Object],[object Object],[object Object]
 
Justice : (Being Fair to Others) ,[object Object],[object Object],[object Object]
Self Control ,[object Object],[object Object],[object Object]
 
Finding meaning beyond the material world ,[object Object],[object Object],[object Object]
Finding meaning beyond the material world ,[object Object],[object Object]
 
The more we use STRENGHTS we tap into our REAL SELF’S ,[object Object],[object Object],[object Object],[object Object]
Can I Become Happier? ,[object Object],[object Object]
Exercises to increase positive feelings, engagement, & meaning: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Exercises to increase positive feelings, engagement, & meaning: ,[object Object],[object Object],[object Object]
Here Are Some Steps ,[object Object],[object Object],[object Object],[object Object],[object Object]
And… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Some benefits of using your strengths and building your ‘Real Self’… ,[object Object],[object Object],[object Object],[object Object],[object Object]
As Well As… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Dr. Eddie’s Murphy -- 086 8062452 Psychology & Counselling Services ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Positive Psychology

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