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PositScience Program Primer ,[object Object],Brain Plasticity,[object Object]
What is brain plasticity?,[object Object],Ability of brain to grow and reorganize itself,[object Object],POSITIVE BRAIN PLASTICITY: Brain grows in more efficient way,[object Object],NEGATIVE BRAIN PLASTICITY: Brain grows or reorganizes in less efficient way,[object Object],Negative brain plasticity results in cognitive decline, but is preventable with training!,[object Object]
Factors which result in NEGATIVE plasticity,[object Object],Brain disuse,[object Object],Noisy processing,[object Object],Weakened neuromodulatory control,[object Object],Negative learning,[object Object]
How the program helps,[object Object],Program reverses negative brain plasticity and improves auditory stimuliin the brain.,[object Object]
Program drives positive brain plasticity,[object Object],Engages brain to reverse brain disuse that drives negative plasticity. ,[object Object],Uses repetition, success and rewards,[object Object]
Program drives positive brain plasticity (continued),[object Object],Increases ability of brain to extract meaningful information in a noisy environment.,[object Object],Engages memory and cognitive systems to improve accuracy.,[object Object]
Program drives positive brain plasticity (continued),[object Object],Strengthens neuromodulatory system to open gates to brain plasticity.  ,[object Object],Attention (acetycholine),[object Object],Reward (dopamine),[object Object],Novelty (norepinephrine),[object Object]
Program drives positive brain plasticity (continued),[object Object],Guides user out of learned behaviors into new behaviors.  ,[object Object],Requires attentive and active listening,[object Object]
Positive plasticity,[object Object],New,[object Object],Challenging,[object Object],Progressive,[object Object],Engages sensory systems,[object Object],Rewarding,[object Object],Novel or surprising,[object Object]
Some Additional ways to improve brain power (only a sampling),[object Object],Exercise,[object Object],Healthy food,[object Object],Music,[object Object],Video games,[object Object],Meditation,[object Object],No smoking and limit alcohol,[object Object],Certain supplements may help,[object Object],Quality of sleep important,[object Object],Talk, write, socialize,[object Object],Laugh,[object Object]
Hands on: Let’s improve our brains!,[object Object]

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Posit science program primer

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