There are endless advertisements out there suggesting you buy the lastest, greatest product for obscene dollars guaranteed to have you looking ten years younger in a few days time. Sounds good, but now let’s getreal.

1. There are endless advertisements out there suggesting you buy the
lastest, greatest product for obscene dollars guaranteed to have you
looking ten years younger in a few days time. Sounds good, but now
let’s getreal.
Click Here For Anti – Aging Beauty Secrets
1) If your Mother or Grandmother got wrinkles early in adulthood,
chances are you’ll have a tendency to wrinkle sooner than you’d like.
Heredity does play a role.
2) Do you work in an extremely cold, windy, or even sunny
environment? Your skin can suffer becoming dry and flaky or even
worse. These conditions can cause wrinkles much sooner than if you
work in a less hostile environment.
3) It is said that people who live in high humidity areas wrinkle less
because there’s more moisture in the air. High humidity is good for the
skin. Have you noticed that people who live in tropical areas almost
always have gorgeous skin even during their advancing years? They
truly represent simply anti-aging.
4) Don’t take hot showers. The hot water will cause you to lose natural
oils needed to protect you from dry skin. You will need to do more
moisturizing and exfoliating so the new skin will better take in
moisturizers.

2. 5) Medical conditions such as diabetes can cause dry skin, causing you
to wrinkle sooner. Smokers often have more wrinkles too, because
researchers report that smoking depletes vitamin C causing wrinkles.
6) Make sure you’re hydrated by drinking at least 5 to 8 glasses of
purified, non-chlorinated water every day.
7) Pay particular attention to your facial expressions. Frowning brings
on furrows and lines, and those around the eyes are particularly
difficult to smooth out. Tension causes you to frown, speeding the
formation of lines, so get a handle on the stress by trying deep
breathing exercises and/or yoga.
8) Your diet is of great importance. Go for some “superfoods”,
including wheat grass, barley grass, chlorella and spirulina. These foods
make up a powerhouse of antioxidants, minerals and vitamins that aid
the body in preventing and reducing wrinkles. Healthy skin structure
can be achieved by eating more Omega 3 fatty acids such as those
found in fish. Chlorella will bind heavy metal toxins such as mercury
and remove them. These toxins can be a burden on your liver, cause
allergies, inflammation and wrinkles.
9) Exercise! Even if you only have enough time to walk around the
block, take a few minutes just for yourself and your body will benefit.
Wrinkles to some degree will come eventually, but by adding some of
these preventive measures, you should live younger longer and enjoy
your youthful skin and energetic body.
Click Here For Anti – Aging Beauty Secrets