Collagen is important to the body, providing structure to cells and working along with elastin to support tissues in the body. When we grow older, collagen often breaks down as a result of pollution, free radicals, and sun exposure. The great thing is there are some great breakthroughs in the anti-aging world and collagen is something that can help you anti-age.

1. Collagen is important to the body, providing structure to cells and
working along with elastin to support tissues in the body. When we
grow older, collagen often breaks down as a result of pollution, free
radicals, and sun exposure. The great thing is there are some great
breakthroughs in the anti-aging world and collagen is something that
can help you anti-age.
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What is collagen? It is the main protein in the body that is formed by
several different amino acids. It works to keep the skin hydrated and it
grown naturally in your body. However, once you hit age thirty, the
amount of collagen you have starts to decrease. By the time you’re 50,
the body is only providing about 35% of the collagen that your body
really needs. Of course, while collagen is important for the skin, it is
also found in your organs, in your cells, and throughout connective
tissue.
How can collagen help you anti-age? First, it helps you keep tighter
skin. When the collagen supply in the body is depleted, skin begins
sagging, since the skin doesn’t get the support it needs. Collagen can
also help you avoid cellulite, since the tissues are kept strong with the
collagen. You even enjoy fewer stretch marks if you have enough
collagen in your body.
Today scientists are just beginning to figure out some of the amazing
things that collagen can do for those who want to stay looking younger
longer. From injections to lotions, you’ll find products with collagen
available almost everywhere. Just remember lotions and other
products cannot introduce collagen through the skin since the proteins
are too big.

2. A better choice is to go with a product that will help your own body to
produce more; this is when you will see the best results. One of those
products is vitamin C. If you don’t eat enough fresh fruits and
vegetables then supplement with a natural vitamin C. It’s easy to
remember if you think “C” for collagen.
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