A short presentation on the technology of achieving outcomes by creating a congruency between the conscious mind and the hidden agendas of the unconscious or "other than conscious mind"
2. Goals and outcomes
All behaviour and everything you do is a strategy.
week 1 1
Your goals and
outcomes
3. Goals and outcomes
All behaviour and everything you do is a strategy.
Strategies are what you do in your head when you do what you do!
week 1 1
Your goals and
outcomes
4. Goals and outcomes
All behaviour and everything you do is a strategy.
Strategies are what you do in your head when you do what you do!
A specific order and sequence of internal and external processes
consistently produce outcomes for you whether negative or
positive.
week 1 1
Your goals and
outcomes
6. Goals and outcomes
Beginning, finishing, achieving or failing anything,
relates to your strategy
week 1 2
Your goals and
outcomes
7. Goals and outcomes
Beginning, finishing, achieving or failing anything,
relates to your strategy
week 1 2
Your goals and
outcomes
8. Goals and outcomes
Beginning, finishing, achieving or failing anything,
relates to your strategy
week 1 2
Your goals and
outcomes
9. Goals and outcomes
Beginning, finishing, achieving or failing anything,
relates to your strategy
All your external behaviours are controlled by internal strategies.
week 1 2
Your goals and
outcomes
10. Goals and outcomes
Beginning, finishing, achieving or failing anything,
relates to your strategy
All your external behaviours are controlled by internal strategies.
week 1 2
Your goals and
outcomes
11. Goals and outcomes
Beginning, finishing, achieving or failing anything,
relates to your strategy
All your external behaviours are controlled by internal strategies.
You have strategies for everything; love, hate,
learning, parenting, sports, communication,
wealth, poverty, happiness, eating, sex,
creativity, attention and fun.
week 1 2
Your goals and
outcomes
13. Developing Strategies
You first develop strategies when young by combining internal
and external experiences together to form a decision.
week 1 3
Your goals and
outcomes
14. Developing Strategies
You first develop strategies when young by combining internal
and external experiences together to form a decision.
At some point you realised your strategy worked and you
generalised your decision making process, deciding internally
that it was a good process.
week 1 3
Your goals and
outcomes
15. Developing Strategies
You first develop strategies when young by combining internal
and external experiences together to form a decision.
At some point you realised your strategy worked and you
generalised your decision making process, deciding internally
that it was a good process.
You then repeated this until it became unconscious, like
learning to drive.
week 1 3
Your goals and
outcomes
16. Developing Strategies
You first develop strategies when young by combining internal
and external experiences together to form a decision.
At some point you realised your strategy worked and you
generalised your decision making process, deciding internally
that it was a good process.
You then repeated this until it became unconscious, like
learning to drive.
week 1 3
Your goals and
outcomes
17. What makes up your strategies?
week 1 4
Your goals and
outcomes
18. What makes up your strategies?
There are only six things that you can do in
your mind!
week 1 4
Your goals and
outcomes
19. What makes up your strategies?
There are only six things that you can do in
your mind!
You make sounds, pictures, feelings, tastes, smells, and talk to
yourself
week 1 4
Your goals and
outcomes
20. What makes up your strategies?
There are only six things that you can do in
your mind!
You make sounds, pictures, feelings, tastes, smells, and talk to
yourself
You can do these things internally or externally
week 1 4
Your goals and
outcomes
21. What makes up your strategies?
There are only six things that you can do in
your mind!
You make sounds, pictures, feelings, tastes, smells, and talk to
yourself
You can do these things internally or externally
In your life out there, or your life inside; your
imagination, thoughts and dreams.
week 1 4
Your goals and
outcomes
23. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
week 1 5
Your goals and
outcomes
24. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
week 1 5
Your goals and
outcomes
25. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
week 1 5
Your goals and
outcomes
26. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
week 1 5
Your goals and
outcomes
27. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
External
Event
week 1 5
Your goals and
outcomes
28. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
29. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
30. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
31. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
32. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
33. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
34. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
35. You Delete, Distort and Generalise
Millions of bits of sensory data stream into your unconscious mind
each
second, from this you filter reality.
You filter reality to maintain your sanity by removing all of the
extraneous
information, to suit your view of the world and to prevent
unsuitable
DELETE
DISTORT External
GENERALISE Event
week 1 5
Your goals and
outcomes
37. Deletion
Deletion, occurs when you selectively pay attention to parts of
your
week 1 6
Your goals and
outcomes
38. Deletion
Deletion, occurs when you selectively pay attention to parts of
your
experience and omit other parts to prevent overload.
week 1 6
Your goals and
outcomes
39. Deletion
Deletion, occurs when you selectively pay attention to parts of
your
experience and omit other parts to prevent overload.
If you were simultaneously aware of all the information coming in
you would
week 1 6
Your goals and
outcomes
40. Deletion
Deletion, occurs when you selectively pay attention to parts of
your
experience and omit other parts to prevent overload.
If you were simultaneously aware of all the information coming in
you would
probably go crazy.
week 1 6
Your goals and
outcomes
43. Distortion
Distortion occurs when you misrepresent reality.
week 1 7
Your goals and
outcomes
44. Distortion
Distortion occurs when you misrepresent reality.
E.g. confusing a coiled rope for a snake, seeing, hearing, feeling
experiencing your beliefs.
week 1 7
Your goals and
outcomes
45. Distortion
Distortion occurs when you misrepresent reality.
E.g. confusing a coiled rope for a snake, seeing, hearing, feeling
experiencing your beliefs.
week 1 7
Your goals and
outcomes
47. Distortion
Distortion occurs constantly as you project
your memory onto things.
week 1 8
Your goals and
outcomes
48. Distortion
Distortion occurs constantly as you project
your memory onto things.
Distortion is seeing, things that don’t exist, when we distrust and
misapprehend
week 1 8
Your goals and
outcomes
49. Distortion
Distortion occurs constantly as you project
your memory onto things.
Distortion is seeing, things that don’t exist, when we distrust and
misapprehend
Distortion is also not seeing, existing things you have already such
as opportunity, a good life, love etc.
week 1 8
Your goals and
outcomes
51. Generalisation
Generalisation is when you make a global assumption based
on one or two experiences.
week 1 9
Your goals and
outcomes
52. Generalisation
Generalisation is when you make a global assumption based
on one or two experiences.
Generalisations, at their best, are useful for the learning process,
e.g.
week 1 9
Your goals and
outcomes
53. Generalisation
Generalisation is when you make a global assumption based
on one or two experiences.
Generalisations, at their best, are useful for the learning process,
e.g.
After burning yourself, you learned not to touch fire or hot
objects.
week 1 9
Your goals and
outcomes
54. Generalisation
Generalisation is when you make a global assumption based
on one or two experiences.
Generalisations, at their best, are useful for the learning process,
e.g.
After burning yourself, you learned not to touch fire or hot
objects.
You learned how to open a door, subsequently, had not to learn it
again.
week 1 9
Your goals and
outcomes
55. Generalisation
Generalisation is when you make a global assumption based
on one or two experiences.
Generalisations, at their best, are useful for the learning process,
e.g.
After burning yourself, you learned not to touch fire or hot
objects.
You learned how to open a door, subsequently, had not to learn it
again.
The downside of generalisation is:
week 1 9
Your goals and
outcomes
56. Generalisation
Generalisation is when you make a global assumption based
on one or two experiences.
Generalisations, at their best, are useful for the learning process,
e.g.
After burning yourself, you learned not to touch fire or hot
objects.
You learned how to open a door, subsequently, had not to learn it
again.
The downside of generalisation is:
We tend to pre-empt, box, categorise and label things
week 1 9
Your goals and
outcomes
58. Meta-programs and Values
Meta-programs are your intrinsic method of handling and
processing information
week 1 10
Your goals and
outcomes
59. Meta-programs and Values
Meta-programs are your intrinsic method of handling and
processing information
Your Values are your filters for assessing good &
bad, right & wrong, and how much you feel about
things.
week 1 10
Your goals and
outcomes
61. Your Values
Your values are arranged hierarchically, from top to
bottom from favoured to less meaningful.
week 1 11
Your goals and
outcomes
62. Your Values
Your values are arranged hierarchically, from top to
bottom from favoured to less meaningful.
week 1 11
Your goals and
outcomes
63. Your Values
Your values are arranged hierarchically, from top to
bottom from favoured to less meaningful.
Values are what you move toward or away from, attraction &
repulsion
week 1 11
Your goals and
outcomes
64. Your Values
Your values are arranged hierarchically, from top to
bottom from favoured to less meaningful.
Values are what you move toward or away from, attraction &
repulsion
Richard Bandler, cofounder of NLP describes values;
Values are what you don't live up to.
week 1 11
Your goals and
outcomes
66. Beliefs
Beliefs are your generalisations about the nature of
the world.
week 1 12
Your goals and
outcomes
67. Beliefs
Beliefs are your generalisations about the nature of
the world.
Your beliefs either create or deny personal power.
week 1 12
Your goals and
outcomes
68. Beliefs
Beliefs are your generalisations about the nature of
the world.
Your beliefs either create or deny personal power.
Your beliefs are the magic that enables you to do what you do,
week 1 12
Your goals and
outcomes
70. Beliefs
Beliefs have the power to stop you from doing what
you want to do.
week 1 13
Your goals and
outcomes
71. Beliefs
Beliefs have the power to stop you from doing what
you want to do.
Beliefs are the on/off switch for your ability to do anything in the
world.
week 1 13
Your goals and
outcomes
72. Beliefs
Beliefs have the power to stop you from doing what
you want to do.
Beliefs are the on/off switch for your ability to do anything in the
world.
Richard Bandler jokingly described beliefs as
week 1 13
Your goals and
outcomes
73. Beliefs
Beliefs have the power to stop you from doing what
you want to do.
Beliefs are the on/off switch for your ability to do anything in the
world.
Richard Bandler jokingly described beliefs as
Those things that you can't get around.
week 1 13
Your goals and
outcomes
75. Memory:
In one sense your memory is what you constantly
perceive around you all the time. New data streams
in constantly, but it is processed, measured,
understood and reacted to, based upon what you
remember.
week 1 14
Your goals and
outcomes
76. Memory:
In one sense your memory is what you constantly
perceive around you all the time. New data streams
in constantly, but it is processed, measured,
understood and reacted to, based upon what you
remember.
week 1 14
Your goals and
outcomes
77. Memory:
In one sense your memory is what you constantly
perceive around you all the time. New data streams
in constantly, but it is processed, measured,
understood and reacted to, based upon what you
remember.
In this way, all perception is projection.
week 1 14
Your goals and
outcomes
78. Memory:
In one sense your memory is what you constantly
perceive around you all the time. New data streams
in constantly, but it is processed, measured,
understood and reacted to, based upon what you
remember.
In this way, all perception is projection.
Decisions: were made in the past, they may form your beliefs
or affect your perception. Mostly your decisions were made at
an early age and then forgotten
week 1 14
Your goals and
outcomes
79. Memory:
In one sense your memory is what you constantly
perceive around you all the time. New data streams
in constantly, but it is processed, measured,
understood and reacted to, based upon what you
remember.
In this way, all perception is projection.
Decisions: were made in the past, they may form your beliefs
or affect your perception. Mostly your decisions were made at
an early age and then forgotten
The reason two people with the same situation don't have the
same response is because they distort, deleteweekgeneralise
and 1 14
Your goals and
outcomes
81. YOUR FILTERS
External
Event
week 1 15
Your goals and
outcomes
82. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
83. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
84. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
85. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
86. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
87. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
88. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
89. YOUR FILTERS
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
90. YOUR FILTERS
Time &
Space
DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
91. YOUR FILTERS
Time &
Space
Langua ge DELETE
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
92. YOUR FILTERS
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
GENERALISE Event
week 1 15
Your goals and
outcomes
93. YOUR FILTERS
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
week 1 15
Your goals and
outcomes
94. YOUR FILTERS
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
week 1 15
Your goals and
outcomes
95. YOUR FILTERS
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Atti tudes
week 1 15
Your goals and
outcomes
96. YOUR FILTERS
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Atti tudes
week 1 15
Your goals and
outcomes
97. YOUR FILTERS
In ternal
Representati on
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Atti tudes
week 1 15
Your goals and
outcomes
98. YOUR FILTERS
In ternal
Representati on
Time &
Space
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Atti tudes
week 1 15
Your goals and
outcomes
99. YOUR FILTERS
In ternal
Representati on
Time &
Space
State
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Atti tudes
week 1 15
Your goals and
outcomes
100. YOUR FILTERS
In ternal
Representati on
Time &
Space
State
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Atti tudes
week 1 15
Your goals and
outcomes
101. YOUR FILTERS
In ternal
Representati on
Time &
Space
State
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Physi ology Atti tudes
week 1 15
Your goals and
outcomes
102. YOUR FILTERS
In ternal
Representati on
Time &
Space
State
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Physi ology Atti tudes
week 1 15
Your goals and
outcomes
103. YOUR FILTERS
In ternal
Representati on
Time &
Space
State
Langua ge DELETE
Decisions
DISTORT External
M eta
GENERALISE Event
P rogra ms
Val ues
B eliefs
Physi ology Behaviour Atti tudes
week 1 15
Your goals and
outcomes
105. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
106. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
107. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
108. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
109. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
110. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
111. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
week 1 16
Your goals and
outcomes
112. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
Specific; what are they exactly
week 1 16
Your goals and
outcomes
113. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
Specific; what are they exactly
Measurable; how much, often, big, enjoyable
week 1 16
Your goals and
outcomes
114. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
Specific; what are they exactly
Measurable; how much, often, big, enjoyable
As if now; I achieve, purchase, overcome...
week 1 16
Your goals and
outcomes
115. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
Specific; what are they exactly
Measurable; how much, often, big, enjoyable
As if now; I achieve, purchase, overcome...
Realistic; within your capability
week 1 16
Your goals and
outcomes
116. SMART Goals and outcomes
Be SMART; In relation to your Goals and outcomes
Specific; what are they exactly
Measurable; how much, often, big, enjoyable
As if now; I achieve, purchase, overcome...
Realistic; within your capability
Timed; this month, year; life
week 1 16
Your goals and
outcomes
119. Goals and outcomes
How will you know when you have it?
week 1 17
Your goals and
outcomes
120. Goals and outcomes
How will you know when you have it?
What will this outcome get for you and allow you to do?
week 1 17
Your goals and
outcomes
121. Goals and outcomes
How will you know when you have it?
What will this outcome get for you and allow you to do?
Is it reasonable?
week 1 17
Your goals and
outcomes
122. Goals and outcomes
How will you know when you have it?
What will this outcome get for you and allow you to do?
Is it reasonable?
If you need to, go back now to re-write your goals We'll take a
minute for you to do that.
week 1 17
Your goals and
outcomes
125. Know your outcome
What do you want to do and accomplish?
week 1 18
Your goals and
outcomes
126. Know your outcome
What do you want to do and accomplish?
week 1 18
Your goals and
outcomes
127. Know your outcome
What do you want to do and accomplish?
week 1 18
Your goals and
outcomes
128. Know your outcome
What do you want to do and accomplish?
week 1 18
Your goals and
outcomes
129. Know your outcome
What do you want to do and accomplish?
week 1 18
Your goals and
outcomes
130. Know your outcome
What do you want to do and accomplish?
Take Action: Do something
week 1 18
Your goals and
outcomes
131. Know your outcome
What do you want to do and accomplish?
Take Action: Do something
week 1 18
Your goals and
outcomes
132. Know your outcome
What do you want to do and accomplish?
Take Action: Do something
week 1 18
Your goals and
outcomes
133. Know your outcome
What do you want to do and accomplish?
Take Action: Do something
Sensory Acuity: Notice what goes on inside you &
others with your goal
week 1 18
Your goals and
outcomes
137. Know your outcome
Be flexible: in your state and behaviour, to
reach your outcome
week 1 19
Your goals and
outcomes
138. Know your outcome
Be flexible: in your state and behaviour, to
reach your outcome
week 1 19
Your goals and
outcomes
139. Know your outcome
Be flexible: in your state and behaviour, to
reach your outcome
week 1 19
Your goals and
outcomes
140. Know your outcome
Be flexible: in your state and behaviour, to
reach your outcome
week 1 19
Your goals and
outcomes
141. Know your outcome
Be flexible: in your state and behaviour, to
reach your outcome
Operate from a physiology and psychology of
excellence: Think about your goal and notice how you
hold yourself and how you stand.
week 1 19
Your goals and
outcomes
144. Know your outcome
Notice the kind of thought-tapes you play in your
head.
week 1 20
Your goals and
outcomes
145. Know your outcome
Notice the kind of thought-tapes you play in your
head.
week 1 20
Your goals and
outcomes
146. Know your outcome
Notice the kind of thought-tapes you play in your
head.
week 1 20
Your goals and
outcomes
147. Know your outcome
Notice the kind of thought-tapes you play in your
head.
week 1 20
Your goals and
outcomes
148. Know your outcome
Notice the kind of thought-tapes you play in your
head.
week 1 20
Your goals and
outcomes
149. Know your outcome
Notice the kind of thought-tapes you play in your
head.
week 1 20
Your goals and
outcomes
150. Know your outcome
Notice the kind of thought-tapes you play in your
head.
Notice whether these things exude enough power for the
results you want.
week 1 20
Your goals and
outcomes
152. Goals versus states and values.
Happiness is a state you can have now simply by remembering a
time when you were happy. For example; when I have achieved … I
will be happy.
week 1 21
Your goals and
outcomes
153. Goals versus states and values.
Happiness is a state you can have now simply by remembering a
time when you were happy. For example; when I have achieved … I
will be happy.
Time is involved in the process of getting a goal, however
week 1 21
Your goals and
outcomes
154. Goals versus states and values.
Happiness is a state you can have now simply by remembering a
time when you were happy. For example; when I have achieved … I
will be happy.
Time is involved in the process of getting a goal, however
Steps are needed to obtain to a goal or outcome, states require
none
week 1 21
Your goals and
outcomes
160. An achievable outcome
What is it that you do want? (Positively phrased not, I don't want...)
week 1 22
Your goals and
outcomes
161. An achievable outcome
What is it that you do want? (Positively phrased not, I don't want...)
In relation to your outcome; where are you now? Associated; that is
imagine looking through your eyes)
week 1 22
Your goals and
outcomes
162. An achievable outcome
What is it that you do want? (Positively phrased not, I don't want...)
In relation to your outcome; where are you now? Associated; that is
imagine looking through your eyes)
What will you see, hear and feel when you have it? Imagine as if
now, see yourself there
week 1 22
Your goals and
outcomes
163. An achievable outcome
What is it that you do want? (Positively phrased not, I don't want...)
In relation to your outcome; where are you now? Associated; that is
imagine looking through your eyes)
What will you see, hear and feel when you have it? Imagine as if
now, see yourself there
How will you know when you have it?
week 1 22
Your goals and
outcomes
164. An achievable outcome
What is it that you do want? (Positively phrased not, I don't want...)
In relation to your outcome; where are you now? Associated; that is
imagine looking through your eyes)
What will you see, hear and feel when you have it? Imagine as if
now, see yourself there
How will you know when you have it?
What will this outcome get for you and allow you to do?
week 1 22
Your goals and
outcomes
165. What are your goals?
week 1 23
Your goals and
outcomes
166. What are your goals?
Take some time to write down your goals
and outcomes now.
week 1 23
Your goals and
outcomes
167. What are your goals?
Take some time to write down your goals
and outcomes now.
week 1 23
Your goals and
outcomes